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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316 For more information: www.healwithin.ie
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AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolatingābut you donāt have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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Hey itās me! Chris Hardwick! This new old podcast is now called āI Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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New discoveries, everyday mysteries, and the science behind the headlines ā in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn h ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? Youāre not broken. Youāre not too much. And youāre definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. Youāll learn how to: ā”ļø Stop overthinking everything your partner says ā”ļø Break free from toxic relationship patterns ā”ļø Feel confident in love without needing constan ...
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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Welcome to a place where your deepest fears, anxieties, and questions are normalized. From mental health to real experiences, Emma and Jenna normalize what has been suppressed for centuries; the truth about being human. Stay Real, stay human
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We aim to develop, restore and empower people of all walks of life through Biblical-based psychology and life coaching information.
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Just Checking is a podcast that features a new story of an OCD sufferer each week. Our goal is pretty simple. OCD is an extremely diverse mental illness, and oftentimes even sufferers are unaware of the extreme range of symptoms that OCD can inflict on its victims. This is problematic for two main reasons: sufferers often take much longer to seek help, because they are unfamiliar with what OCD can look like in its various forms, and because the public is often unaware that OCD is almost alwa ...
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Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
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OCD Power is the show that focuses on the positive aspects of the condition to transfer the control from intrusive thoughts to the person who has them. We are featuring research based upon neuroscience brain scans and guests, however, this podcast is about you, and is completely interactive, so we're here to answer your questions and talk about the topics you want to hear. Please go to https://www.ocdpower.com and use the form to send questions or tell us those things you want to hear more a ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Evidence-Based is the official podcast of New Harbinger Publicationsāan independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
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Science Backed Solutions for Childrenās ADHD, Executive Functioning and Anxiety Dysregulation
Dr. Roseann Capanna Hodge
1314
Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesnāt shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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This podcast tells the story of my life when I was diagnosed with OCD, ADHD, Anxiety , Anger, and much much more. I help people to fight through life, and how I did it as well.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we canāt succeed, but we tell a different story ā without sugarcoating the tough stuff. We feature stories from people whoāve been there and experts who ...
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This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
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This podcast creates a safe space to talk about mental health. A former TV news anchor whoās sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
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To help you with any anxiety challenges, such as social anxiety, generalized anxiety, panic attacks, specific fears and phobias, and/or OCD.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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about being neurodivergent and living with ADHD, ASD, OCD and more
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I am a mental health blogger using audio recordings to help make my posts more accessible! I have OCD and have previously had depression which is mainly what I talk about. You can find my blog at www.memyselfnmentalhealth.wordpress.com. Hope you enjoy!
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Hosted by clinical psychologist Dr. Marion Wachet and strength coach/breathworker Alex Broadbent, this podcast dives beneath the surface of mental health symptoms to uncover their deeper roots in trauma, control, and disconnection. We blend psychology, breathwork, and somatic tools to help you move beyond managing symptoms ā and into true healing. Stop fighting your body. Start listening to it.
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Welcome to But For Real: the podcast where all your swirling thoughts about mental health, pop culture, and how to human are blended into one delicious variety show, co-hosted by therapists Valerie Martin (resident elder millennial āļø) and Emerson Ryder (resident Gen Z š«¶).
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A community health initiative brought to you by Frontier Nursing University and Woodford County Chamber of Commerce to improve community health and increase healthcare awareness. Learn more about Frontier Nursing University at frontier.edu.
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Hello and welcome to Exposed, the podcast where I expose myself and encourage other people to do so as well.
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Perinatal mental health advocates reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests explain how they sought & received help, how they found PSI, and how theyāre supporting the mental health of new families now. Weāll illustrate PSIās core belief, that āYou are not alone; You are not to blame; With help you will be well,ā through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, ...
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Weāre helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other ā it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmunedocpodcast.com
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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether youāve experienced one yourself or supported someone who has, mental illnesses touch us all. So letās get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
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308: OCD at School: Helping Your Child Thrive in the Classroom
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When your child has obsessive compulsive disorder (OCD), school often becomes a challenging and overwhelming place. Constant worries, perfectionism, and mental rituals can make focusing and learning feel almost impossible. These struggles can leave both kids and parents feeling frustrated and exhausted. But with the right support and understanding,ā¦
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Sensorimotor OCD Nearly Broke Me: Hereās What Helped
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode, we delve into the personal challenges I faced with Sensory Motor OCD, a time when my world seemed to collapse into an obsession with my breathing, swallowing, and bodily sensations. At 18, I struggled with hyper-awareness, leading to frustration and a constaā¦
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What Makes South Korea's 'Super Divers' Special?
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For generations, the all-female Haenyeo divers have routinely dove into frigid waters off the coast of South Korea, holding their breath for minutes at a time, as they collect seafood to eat and sell. These women start diving as girls and continue well into old age. And recent research suggests that it's not just years of training that makes this fā¦
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156. My Three-Tier Approach To Addressing The Root Causes Of Learning And Behavioral Challenges
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š Download the Connect My Brain app on Apple or Google Play! (itās free) I'm Dr. Laura Hansen, and after 30 years in this field, I realized I might be taking for granted that people truly understand what we do here at Connect My Brain. So let me share my story and explain how we help children reach their full potential. At Connect My Brain, we takeā¦
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How Do We Use Mindfulness In Anxiety Therapy? (Part 2) | EP 319
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Send in a question or comment via text. How do real anxiety therapists apply mindfulness principles when working with real anxiety clients in real therapy sessions? Let's check out part two of my chat with therapists Lauren Rosen and Joanna Hardis. We all make heavy use of the principles of mindfulness in our practices, and in our daily lives. Whatā¦
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I Used to Be a Girl Scout LeaderāThen I Was Shooting Heroin: Stephanieās Story
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On this episode of the Recovered Life Show, Stephanie lays it all outāthe wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high. Recovered Lifā¦
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It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they started talking mental health, how it helped them in their jobs, and whaā¦
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Breastfeeding, Mental Health, and the Power of Feeling Seen with Nest Collaborative's Judith Nowlin and Dr. Larissa Luce
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Breastfeeding is never just about feeding. Itās physical, emotional, and deeply tied to your mental health. In this episode of Letās Thrive Postpartum, Kelly Siebold sits down with Judith Nowlin, CEO of Nest Collaborative, and Dr. Larissa Luce, Director of Clinical Services at Nest Collaborative, a Registered Dietitian, IBCLC, and certified perinatā¦
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We are in the thick of multiple sports seasons: the NBA finals are happening, and baseball and soccer are in full swing. For devoted fans, emotions can run pretty high during a game. Cognitive anthropologist Dimitris Xygalatas has long been fascinated by that intensity ā and how uniform it can be across fans. So, he and fellow researchers at the Unā¦
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313: Emotional Dysregulation: Signs, Causes, and How to Help Your Child Regulate Emotions
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Have you ever watched your childās meltdown and felt completely lost on how to help? Those intense outbursts, shutdowns, or explosive reactions can be heartbreaking and exhausting ā yet they often get misunderstood as just ābad behaviorā or defiance. The truth is, emotional dysregulation runs much deeper, and without the right support, both kids anā¦
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Real Event OCD: When Your Past Becomes the Obsession
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Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James, where we delve into the brutal reality of real event OCD. This episode explores how OCD can turn a real-life event into an ongoing nightmare by trapping you in a loop of guilt and obsession. Discover how to break freeā¦
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Why Solving Your Kid's Problems May Be Making Things Worse | Ep 81
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Ever feel like you're constantly trying to fix things for your anxious kid, but nothing seems to help? You're not alone. Today I'm joined by therapist Bryce Hamilton who shares why our natural parenting instincts might actually be making anxiety worse - and what to do instead. š” What You'll Learn: ā
Why "good parenting" can accidentally feed anxietā¦
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OCD & Anxiety - Control Is Costing You More Than You Think
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Today weāre talking about something many of us have been taught to admire; control. Control over our thoughts, our bodies, our emotions. But what if the very thing weāve been chasing is quietly making us sick?By Dr. Wachet and Alex Broadbent
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When Kids Feel Unreal: Managing Depersonalization in Child OCD and Anxiety
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Is your child saying things like: I donāt feel real? Is this a dream? Am I dead? Is this really happening? They may be experiencing depersonalization, a common but often misunderstood symptom in children with OCD and anxiety. In this episode, I break down what depersonalization looks like in kids with OCD and anxiety, why it happens, andāmost imporā¦
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559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
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Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitivā¦
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Trump Wants A Missile Defense System Like Israel's
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Since last week, Israel has been attacking Iran's nuclear facilities, along with many other targets around the country. Iran has fired hundreds of missiles in response. NPR correspondent Geoff Brumfiel has been watching all of this very closely because Israel's missile defenses have been a focus of the Trump White House. This year, President Trump ā¦
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438 This 3-Minute Script Can Shift How You Face Your Anxiety Today
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In this episode, Kimberley Quinlan shares a compassionate 3-minute morning script designed to help you gently shift your mindset, speak to yourself with kindness, and take brave steps forwardāeven when anxiety feels overwhelming.
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Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
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Sex addiction isnāt just about bad behaviorāitās destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with leading expert Dr. Doug Weiss to expose whatās really driving unhealthy sexual behaviorāfrom childhood trauma to modern porn culture. Discover thā¦
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Coaching for the Caregiver w/ Eloise Zareian
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In this episode of Moms Talk Autism, Jean and Shannon chat with communication and processing specialist & parent coach, Eloise Zareian, about what it takes to support kids with special needs, especially around communication and caregiver burnout. Eloise shares how her journey led to founding Livewyre Learning and why helping parents is just as impoā¦
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Sol discusses his sudden onset on Multiple Sclerosis and how heās navigating this new journey. š¤Extra podcast questions: https://www.patreon.com/TownsendTMusic šWhere to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ š¹Video episodes: https://m.youā¦
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Why Weed's Signature Scent Has Changed Over Time
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The skunky smell of cannabis may be going out of style. NPR's science correspondent Pien Huang visited the grow facility for District Cannabis, which sells weed in Washington D.C. and Maryland. On her tour, she learned why cannabis smells the way it does. Plus, how many strains have been bred ā to smells like lavender, citrus and even cookies. Readā¦
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So many kids struggle with emotional dysregulation, but too often their struggles fly under the radar or get misunderstood. Instead of recognizing a child overwhelmed by feelings they canāt control, theyāre labeled as ājust being difficultā or even misdiagnosed. But beneath those behaviors lies a nervous system stuck in overdrive, quietly crying ouā¦
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Jan Stewart: A Parentās Journey Raising Children with OCD and Neurodiversity (#490)
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In episode 490 chat with Jan Stewart. Jan is a mental health and neurodiversity advocate. She authored the book, āHold on Tight: A Parentās Journey Raising Children with Mental Illnessā. We discuss Janās parenting OCD story, neurodiversity, getting help for herself and her kids, why the patient is the whole family, separating her son from his diagnā¦
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This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv What happens when the dust of early recovery settles? When the chaos quiets and you're left with yourselfāsober, awake, and wondering: Now what? In this powerful After the Show episode, psychotherapist Hannah Bernstein joins Damon Frank for a heart-opening conversatiā¦
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You Are Not the OCD Storm ā Find Calm Within the Chaos
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this insightful episode, explore a transformative metaphor of 'the storm and the island' to understand and manage OCD and anxiety better. Learn how to transition from feeling overwhelmed by chaotic thoughts to observing them from a place of calm and strength. By shifting ā¦
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Why "Sorry" Is Sabotaging Your Success as a High Achiever | Ep 80
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Are you accidentally shrinking your power with one tiny word? š³ āSorryā might sound politeābut for high-achieving women, itās become a silent saboteur. Behind every apology you didnāt need to make is a hit to your confidence, your credibility, and your ability to be taken seriously. In this firestarter episode, I reveal the shocking truth about oveā¦
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Real Talk is starting the summer off with health and safety for everyone at home. Quincy chats with Dr. Angie Mitchell, Family Nurse Practitioner, about some facts and tips to keep you and your loved ones safe and happy. Connect with Frontier Nursing University online: Website Facebook Instagram LinkedIn YouTubeā¦
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Chris talks about a case from 10 years ago, and a fear that the patient would have done well to realize. Kentuckyocd.com
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Your Breathing Pattern Is Like A Fingerprint
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Take a big inhale through your nose. Now, exhale. Breathing may seem simple, but it's controlled by a complex brain network. Each inhale gives the human brain information about the external world. And now, a new research paper in the journal Current Biology suggests that humans have unique breathing patterns, almost like nasal "fingerprints." Not oā¦
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How Long Are Psychiatry Wait Times in Canada?
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Episode Notes This week we discuss why it can take several months to get an appointment with a psychiatrist and whether it's possible to speed up the process. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client roā¦
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155. Why So Many Kids Think They're Not Good Enough | Truth Bombs
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š Download the Connect My Brain app on Apple or Google Play! (itās free) Hi everyone! In this Truth Bomb episode, I'm sharing something that breaks my heart - after 30 years of practice and assessing hundreds of kids, I've noticed a troubling pattern. So many children come into my office thinking they don't do anything right. From ages 2 through coā¦
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Trauma & Addiction with guest Hannah Bernstein
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In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into: * How unresolved emotional pain drives addictive behaviors * What it really means to heal without numbing out * Practical tools for facing fear, staying presentā¦
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Turns Out, Talking To Strangers is Healing: The Power of Group Therapy
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While the thought of telling a group of strangers about your inner feelings can be scary for many people, group therapy can actually be incredibly powerful. In this episode, we explore the roots of group therapy, the different types of groups, the benefits, times when group therapy is and isnāt a good fit, and resources for finding a group appropriā¦
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We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra speaks with personal finance expert Shannah Game about the root of money issues and how we can recognize and grow from our trauma around money. Your money history doesnāt have to be your financial future!ā¦
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Birthing the Mother: Navigating the Fourth Trimester with Nicole Kumi
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You prepared for the baby, but did anyone prepare you for what would happen to you? In this episode of Letās Thrive Postpartum, Kelly Siebold is joined by Nicole Kumi, founder of The Whole Mom, to talk about what it truly means to ābirth the mother.ā From grief and identity shifts to mental health challenges and societal pressure, we talk about theā¦
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