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Trauma & Addiction with guest Hannah Bernstein
Manage episode 488118449 series 2880555
Content provided by The podcast that helps you live your best-recovered life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The podcast that helps you live your best-recovered life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into:
* How unresolved emotional pain drives addictive behaviors
* What it really means to heal without numbing out
* Practical tools for facing fear, staying present, and moving forward in recovery
Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.
Recovered Life is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
341 episodes
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Manage episode 488118449 series 2880555
Content provided by The podcast that helps you live your best-recovered life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The podcast that helps you live your best-recovered life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into:
* How unresolved emotional pain drives addictive behaviors
* What it really means to heal without numbing out
* Practical tools for facing fear, staying present, and moving forward in recovery
Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.
Recovered Life is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
341 episodes
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Similar to The Recovered Life Show
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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continue reading
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continue reading
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