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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Showing Up Whole

Christina Fletcher

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Welcome to Showing Up Whole! If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus. Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, ...
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Are you feeling lost and unsure about the direction your life is heading? Are you ready to take action and make positive changes, but don't know where to start? Look no further! The TSM-Podcast, hosted by Armand Treceno, is here to provide the inspiration and guidance you need to understand and apply the process of making life-changing decisions. Through interviews with successful individuals from diverse backgrounds, Armand delves into the pivotal moments that transformed their lives for th ...
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Confident Bombshells

Angie Lyngso and Emily Mitchell

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Welcome to "Confident Bombshells," the empowering podcast hosted by Angie Lyngso and Emily Mitchell. Join these two dynamic women as they dive deep into the mindset of nutrition and fitness, sharing their personal stories and invaluable lessons with their audience.In each episode, Angie and Emily draw from their extensive experience as health and wellness experts to shed light on the insecurities and challenges women face regarding their bodies and self-image. They provide a safe space for o ...
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Have you ever felt stagnant or unfulfilled in your professional life, despite achieving what others would consider "success"? Do you find yourself wondering if there's more to life than the daily grind? Are you looking for guidance and inspiration that speaks directly to your quest for a more purpose-driven and faith-filled life? Hi, I’m Amy Wienands: wife, mom of twins, and the CEO of Amy Wienands Real Estate. I strive to bring you inspiration, revelation and encouragement to walk in the li ...
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The Good Seed

Ally Aljure and Rachel Droege

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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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The Dang Good Show

Christine 'C-DANG' Dang

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Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time. Each episode is a unique exploration, from the transformative power of gratitude jour ...
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The Positively Healthy Mom

Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach

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Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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Welcome to 'The Unteachables Podcast', your go-to resource for practical classroom management strategies and teacher support. I’m your host, Claire English, a passionate secondary teacher and leader turned teacher mentor and author of 'It's Never Just About the Behaviour: A Holistic Approach to Classroom Behaviour Management.' I'm on a mission to help educators like you transform your classrooms, build confidence, and feel empowered. Why am I here? Not too long ago, I was overwhelmed by low- ...
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Connecting Individuals. Inspiring Positive Change. Exploring eight core coaching areas within which guidance can contribute to wellbeing, happiness and success in both a personal and professional context.
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Are you ready to break free from mediocrity and lead an extraordinary life? Join us on The Uncommon Leadership Podcast as we explore the power of intentionality in personal and professional growth. Our podcast features insightful interviews with inspiring leaders from all walks of life, sharing their stories of overcoming challenges and achieving greatness. Discover practical strategies to: Think positively and cultivate a growth mindset Live a healthy and balanced lifestyle Build your faith ...
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Hustle Nation Podcast

Chris Burns & Dustin McClone

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Welcome to the Hustle Nation Podcast, a dynamic and transformative audio journey tailor-made for leaders, entrepreneurs, and anyone eager to unleash their fullest potential. This isn't just a podcast; it's a revolution in thought and action. Why Listen to Hustle Nation? Diverse Insights: We dive deep into the minds of exceptional individuals: CEOs, professional athletes, best-selling authors, groundbreaking podcasters, and relentless entrepreneurs. Their stories aren’t just narratives; they’ ...
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The Sparkle Hour

Michelle Lewis & Nicole Lewis-Keeber

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Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
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Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today. Because we believe it’s never too early, and never ...
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Discovering Our Journey

Discovering Our Journey

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Welcome to Discovering Our Journey, your go-to destination for inspiration, growth, and transformation! 🌱 Our mission is to empower you to take charge of your life through practical strategies, insightful lessons, and motivational content. At the heart of everything we do is self-discipline — the key to unlocking your full potential and creating lasting, positive change. Whether you're striving to build better habits, overcome procrastination, or develop a stronger mindset, we provide life c ...
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More Than Words: Treating the Whole Child

The Reading and Language Learning Center

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More Than Words is for parents and people working with children who notice that their child is struggling to keep up with their peers, be it academically, socially, or emotionally. In each episode, we share resources, guidance, and a sense of assurance on the path to helping your child.
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Everyone would love to start earning money in the most convenient and fulfilling ways possible. Of course, it would be nice to earn while still having enough time and energy to achieve a financially secure future. However, beginning your wealth-building journey is more complicated than it seems. What is the first step you must take? How can you deal with your debts properly? And how can you use your money to live the life you truly deserve? Welcome to Wealth Acceleration Podcast, the podcast ...
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Welcome to the Mindset, Mood & Movement Podcast. Your essential resource for founders, freelancers, and business owners looking to optimise their mindset, health, and business success. Dive deep into the realm of human performance with us as we explore the systemic connections between psychology, emotions, and physical wellbeing, and their profound impact on achieving success and fulfilment in both personal and professional life. Discover 3 key outcome areas: enhancing performance, redefinin ...
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Entrepreneurship is all about pursuing constant growth. Success won't come your way if you get stuck in one place and don't continuously seek the next big thing. What are the most effective strategies for moving to the next level? Which are the best practices for hitting bigger goals? Discover all that and more right here on Power Your Profits Podcast. If you are an established entrepreneur with a steady revenue flow, this show is your guide to getting to greater heights. Gather the most pra ...
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Welcome to 'Mindset Mastery for Business Success' the podcast dedicated to empowering entrepreneurs, business owners, and corporate professionals on their journey to success and fulfillment. Join us as we explore the power of mindset, positive thinking, and personal development to create a life of purpose, abundance, and well-being. Hosted by Behnaz Vala, this podcast offers valuable insights and practical strategies to help you unlock your full potential. Each week, we dive into a range of ...
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Flip the Script with Vic

Victoria, @victoriamargauxnielsen

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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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IMPACT Community Services proudly presents “Stronger Together,” a podcast series that stands as a testament to the resilience and strength found in collective support and shared experiences. Hosted by Tanya O'Shea, IMPACT's Managing Director, this series embarks on a profound journey into the heart of community wellbeing, mental health, and the transformative power of empathy and understanding. Through a compelling blend of personal narratives, expert insights, and lived experiences, “Strong ...
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The Soul Star Channel

Tiffany Thexton

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Are you ready to live your life with more flow, positivity and purpose? The Soul Star Channel is here to empower you with simple, practical and soulful tips and tricks to live your best magical life. Join host Tiffany, who is a heart led entrepreneur and creator of Flow School, as she gives soulful, sparkly and sometimes sassy guidance on how to manifest, connect with your intuition and how to show up as the most beautiful version of yourself. + Oracle & Tarot Cards + Manifesting + Vision Bo ...
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Welcome to Audacious Hope with Jacy Lawler, the podcast designed to inspire resilience, mental well-being, and personal transformation in a world that often feels overwhelming. In a time when media feeds a cycle of fear, negativity, and despair, Jacy brings you a refreshing, empowering voice focused on hope, mindset, and the power of positive thinking. Each episode dives into practical tools, inspiring stories, and expert insights to help you break free from the mental and emotional burdens ...
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Women Leaders Unlimited podcast is hosted by Juanita Badenhorst, international transformational coach for women leaders. Juanita knows that what happens on the outside starts on the inside. Her show offers practical guidance and inspiration to women leaders in become un-blocked so they can achieve their highest potential and feel joy in the process. Episodes will help you transform and thrive both personally and professionally in any leadership position. Topics will also delve into the incre ...
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The Feel Good Podcast is your go-to resource for improving your physical and mental well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. Through this podcast, you'll hear directly from renowned Coach and Physical Therapist Trudy Diraj to help you with your journey of self-discovery. Whether your goal is to increase or build self confidence, regain physical mobility or find fulfillment in a passion project, it can be challenging to understand how to ...
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The Positive Pants Podcast

Fran Excell: Success Mindset Mentor For Business Owners.

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Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by ...
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How Can I?

Harpreet Bahad

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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...
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Welcome to the global phenomenon that is changing the game for women worldwide! Join us on Soulful Badass, the top-rated podcast where empowerment meets strategy, and spirituality meets success. Hosted by Rachel Jackson, this podcast is dedicated to the fearless women who dare to dream big and lead with authenticity. Each episode is a deep dive into the realms of entrepreneurship, leadership, and personal development, crafted to inspire, empower, and guide you on your journey to becoming a r ...
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Are you ready to shift to a new level of consciousness to manifest a joyful and abundant life free from self doubt, past pain and fear? Then join us each week and learn how to shift your energy to step into the life that you were always meant to live. Whether you're seeking love, abundance, a deeper connection to spirit or inner peace, this podcast is your weekly dose of practical transformation and manifestation tools combined with lightness and laughter. You’ll uncover what's holding you b ...
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In this episode, we delve into the transformative power of mindful living. Discover how embracing mindfulness can enhance your daily experiences and lead to a deeper sense of peace and joy. Join us as we explore practical ways to cultivate mindfulness in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 …
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Send us a text We can’t deny it, hide from it, or slap a happy-face sticker on it—we are living in intense times. In this episode, Christina shares some heartfelt reflections about the current collective energy, what many of us are feeling right now, and how this Solstice is calling us into deeper alignment with our light; not just to shine it, but…
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In today's episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote "What you see in your mind today becomes the blueprint for tomorrow's reality" – exploring the transformative power of visualization and how your imagination can be the most powerful tool in creating the life you truly desire. Join us as we unpack the science …
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What if your self-doubt, procrastination, and failure weren’t setbacks—but signposts pointing you toward your life’s true purpose? In this powerful inspirational/motivational episode, Reginald D sits down with Keala Kanae—CEO and co-founder of Inspirean, a leadership training company built for entrepreneurs and professionals. Keala Kanae shares his…
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What if scaling your business didn’t mean chasing cold leads—or hustling harder—but building the right partnerships? On this explosive episode of Power Your Profits, Dr. Susie Carder is joined by Josh Tapp, serial entrepreneur, business catalyst, founder of Pantheon, and host of The Lucky Titan podcast. Josh shares his journey from broke at 21 to c…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key components for success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Bu…
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In this timely episode of The Dang Good Show, Christine Dang tackles one of the most pressing challenges of our time: the overwhelm epidemic. With constant information streams, economic uncertainty, climate anxiety, and rapid technological change, many of us feel like we're drowning in chaos we can't control. CDang explores the psychology behind ch…
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Discover the transformative power of visualization and learn how to turn your mental images into tangible reality. This episode reveals the science and strategy behind creating the life you've always imagined. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 Fo…
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In today's episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote "The tightest grip is often on the things that hurt us most; true strength lies in opening your hand and allowing peace to enter." Join us as we explore the transformative power of letting go, uncovering how releasing emotional burdens can unlock personal grow…
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Hey friends, it’s Amy—and today’s episode is straight-up fire for your soul and strategy for your day-to-day. If you’ve ever walked into a situation feeling unsure, anxious, or just plain exhausted, this episode is your reminder: you are not alone. You come equipped—with Christ in you, the hope of glory, and a built-in benefit package designed for …
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Discover the transformative power of letting go and how releasing past pain can unlock your true potential. This episode offers practical insights into emotional freedom and personal growth. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquirie…
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In this video, I break down the crucial difference between pressure and stress that nobody talks about. Learn my proven STOP technique and 3 C's framework to stop feeling overwhelmed when life gets challenging. 🔥 What you'll discover: 🔹 The shocking truth about why pressure isn't stress (and why this matters) 🔹 My STOP technique for instant stress …
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Gratitude turns what we have into enough and more." Join us as we explore how embracing gratitude can transform your perspective, deepen your connections, and bring more joy into your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Ne…
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Most women fail their health and fitness goals—not because they don’t care, but because they try to overhaul everything overnight. In this episode, Angie breaks down why consistency always beats intensity when it comes to true transformation. You’ll hear how small, predictable actions (even and especially when life isn’t perfect) can lead to massiv…
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234. I’m honored to welcome back my dear friend Laura Libby (aka Ophelia Flame) for part three of my four-part series The Heart of Friendship, where we explore how connection, sisterhood, and friendship evolve through life’s big transitions. Last week, we shared the story of our friendship — from burlesque to beyond the stage. This week, Laura open…
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Discover the life-changing benefits of gratitude journaling. Learn how this simple practice can boost your mental health, strengthen relationships, and bring more joy into your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or col…
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Change is not the enemy; it is the bridge to your best self." Discover how embracing change can lead to personal growth, resilience, and a deeper connection with your true potential. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For b…
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What if the reason you haven’t reached your dreams yet is because you keep giving yourself an exit route? In this powerful motivational speech, Reginald D breaks down the life-altering truth that success leaves no room for alternatives. If you’ve been treating your goals like options instead of musts, this message will challenge everything you thou…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Kathy Oneto, author of Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work. Kristel and Kathy discuss navigating status anxiety, suggestions to avoid burnout culture, tips to support youself in work and life and lots more. Tune in now! Key Takeaways From …
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The imposter syndrome episode every teacher needs. You’re in the classroom, trying your best, showing up with good intentions… but there it is. That sneaky voice that whispers: “Maybe I’m not cut out for this.” Sound familiar? Yeah. Me too. In this episode, I’m walking you through four of the biggest ways imposter syndrome has crept into my teachin…
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🎙️ Episode 171 — 𝐓𝐡𝐞 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 𝐓𝐡𝐚𝐭 𝐒𝐡𝐚𝐩𝐞 𝐔𝐬: Leading, Parenting, and Leaving a Legacy Through Storytelling 𝐰𝐢𝐭𝐡 𝐒𝐭𝐞𝐯𝐞 𝐌𝐚𝐧𝐧 Hey Uncommon Leaders, This week, I had the privilege of sitting down with someone whose perspective on leadership and legacy truly moved me — 𝐒𝐭𝐞𝐯𝐞 𝐌𝐚𝐧𝐧. He’s a global entrepreneur, mentor, and the author of the powerful 𝐧𝐞𝐰 𝐛𝐨𝐨…
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Discover how embracing change can transform your relationship with yourself. Learn to shift your mindset, find strength in the unknown, and unlock the power of self-love. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations,…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: "Damn", Anxiety, Panic Attacks, Silence, Loss of Self, Death of Parent, Wanting A Divorce, Severely Toxic Marriage, Feelin…
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In today’s episode of 7 Good Minutes: Extra, we explore how your morning routine sets the tone for your mindset, energy, and focus throughout the rest of the day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rig…
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Join my 6-month Quantum Manifestation program HERE. Blair Cho is the founder of Inner Bloom Co, formerly known as Thrive & Design. She helps busy women redesign their lives from the inside out, with a focus on mindset, spiritual growth, peaceful productivity, and soulful self-care. Blair believes that reshaping the mindset is the cornerstone of per…
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What if the moment you thought signaled the end… was really the beginning? In this episode, I share what the "Old Lady Division" taught me about purpose, identity, and the quiet power of coming back to yourself—stronger, clearer, and more grounded than ever. This isn’t about reinvention. It’s about returning to the version of you that always knew. …
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What if your next breakthrough wasn’t about doing more—but about telling your story more authentically, with the right tools by your side? In this rich and energizing conversation, I sit down with visionary entrepreneur Mike Koenigs, joining us from his creative sanctuary in Baja. Mike is a pioneer in the digital marketing world, an early adopter o…
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In this episode Anneka and I talk about the process of detaching in Manifestation. If you are wanting to speed up the things you want to manifest coming into your life, you need to harness the power of detachment. Anneka and I talk about our personal experiences in speeding up our manifestations and give you our top tips on what to do. Make sure to…
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Discover a simple morning ritual that can transform your day. Learn how gratitude, mindfulness, and intention can help you start your day with purpose and positivity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, con…
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