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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Having a baby overseas can be scary. We're here to help! In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People's Republic of China. Join Jacquelyn, Rut ...
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Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village. Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space ...
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Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Channel Mum

Channel mum

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Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.
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TaylorFit Wellness

Frances Taylor

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Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
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Join Pam and Elisa to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal Doula's and most importantly, Moms! Offering practical tips, strategies and science based information to help you help your family!
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The Neuro Diaries Podcast

theneurodiariespodcast

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Breaking stigma through stories. The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside. Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, S ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Breaking Through Therapy

Lifespan Psychology - The Diverse Practice®

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Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one year later, to talk about the breakthroughs you made along your journey, and its impact on your life ever since. So this is the mental wellness podcast for people interested in having talking therapy ...
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In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cup ...
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Speaking of Suicide

Adventurous Audio

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Speaking of Suicide is made in support of and in collaboration with the Highland based charity Mikeysline. As well as hearing from people who have either suffered from mental health problems themselves or have lost someone to suicide Mikeysline provides insight and ideas for how to recognise if you’re vulnerable and what to do if you’re struggling. If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or twitter. Sun-Thurs 6pm-10pm & Fri- ...
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Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues. On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them. We all have issues, so lets talk about them.
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FlynnFit podcast covers topics of training, nutrition, mindset, goal setting and everything in between. Join Declan Flynn and his guests as they do deep dives into these aspects and much more. See www.declanflynn.fitness for coaching plans
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Well Talks

Aaron and Dr. Rob

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Welcome to Well Talks with Dr. Rob Raponi ND and not a doctor Aaron Chocron! Listen in as our hosts tackle everything health. Diets, mental health, diseases, new research, controversial research, and their own experiences with health as well.
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The Candid Fitness

Abhimanyu Bhargava

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Abhimanyu Bhargava brings you #TheCandidFitness Fitness is not just about physical health! Every person has a unique story and there is something we can learn from each individual. Each episode is designed to add some kind of value and take you through a journey of self improvement. Genuine conversations about life lessons, workouts, nutrition, leadership, mindset, entrepreneurship and much more.
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Bounce Forward

Nova Podcasts

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We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!
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A Mom is born

Katie Ellickson

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‘A MOM is born’ is an interview style podcast dedicated to women who are mothers of multiples. We share the ups and downs of pregnancy, birth and postpartum in an honest setting If you're interested in sharing your story, please submit your inquiry here: https://forms.gle/42wsTK5Yk1iiiVD18 If you haven't already, join our private Facebook page: https://www.facebook.com/groups/528452185140456 Find us on Instagram @a_m.o.m._is_born
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TMI - Let's Talk More About It

Henry Ford Allegiance Health

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Welcome to a facts-based health podcast for those seeking a healthier life, brought to you by Henry Ford Health. Join our team as we gain exclusive access to leading subject matter experts. Dive deep into a wealth of insider knowledge on a wide range of health topics, from preventive care and mental wellness to chronic conditions and cutting-edge treatments. Each episode features candid conversations, actionable advice, and inspiring stories that will empower you to take control of your own ...
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Today we mother largely in isolation, away from our families, friends, and communities. But it was never meant to be this way. We should be mothering amongst the stories of motherhood - its complexities, joys, and challenges. Without hearing others’ stories we lack the reference to make sense of our own experiences and the language to express how we are feeling it leaves mothers feeling disconnected, lost, and believing there is something wrong with them. The Mothers’ Hood Podcast lifts the ...
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Sport & exercise are for everyone... aren’t they? Society has probably led us to believe that women and sport & exercise don’t mix. But recently there has been a rise in the number of women participating in exercise, from physical activity to elite sport and because of this our understanding on how to optimise female health and performance in sport and exercise must also increase. However, at the moment there is a lack of awareness, evidenced-based education and support surrounding female-sp ...
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Daily Downdog

Aria Morgan

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Welcome to Daily Down Dog, a space for calm, connection, and coming back to yourself. I'm Aria, and each episode, we’ll explore simple practices to help you breathe deeper, move more freely, and ground your energy in a busy world. Take a moment for yourself. Formerly known as Yoga with Aria - Meditations for Life, & also Prenatal Meditations with Aria Mayland. I have kept my very old (and still popular meditations), including. Grounding, Gratitude, Energy, Sleep, Prenatal, Postnatal. Light, ...
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Professional astrologer Stefanie James explores various aspects of astrology from the basics and up to intermediate and advanced subjects and techniques. Typical areas of discussion will be various modern, psychological and traditional astrological techniques, current astro-weather, notable points in history, interviews, and natal chart analysis including the charts of listeners. Stefanie is a Professional Astrologer with an international client base, Reiki Master, published writer and forme ...
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Cosmic Eye Podcast

Cosmic Eye Podcast

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The Cosmic Eye podcast posts two new metaphysical shows per week: Every Monday we post our CHAKRA HEALING Podcast & Each Thursday we post The SPIRIT WORK show, hosted by Jason @cosmiceyetarot and Angel of @angelonthe8thday. Spirit Work is a fun talk show that helps you connect with Spirit! We talk about our experiences and understandings about Spirit, spirits, saints, ancestors clairvoyance, psychic powers, etc. Support this podcast: https://podcasters.spotify.com/pod/show/cosmiceye/support
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July’s People

Nelson Mandela Foundation

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In July 2021, South Africa was confronted with the most emphatic indicator of social discontent in the post-democratic dispensation. Within a period of a little over a week starting on the 8th of July, about 350 persons lost their lives, tens went missing with some still yet to be found, and thousands were injured. R50 billion was estimated to have been lost to the economy as a result of the violence. Since July 2021, the country has struggled to make sense of what happened and we have refer ...
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show series
 
Send us a text Post-Natal Depression effects 12% - 15% of women. Depression is likely to be under-recognised during pregnancy and postnatally. Mental health problems are as common in the perinatal period as they are at other times of life. In this epiosde I speak to Sarah Hoover about her new book,'The Motherload, A Memoir. Episodes from the Brink …
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Send us a text This week I am a little bit upset. Not about the first subject which follows a question about what type of exercise, and at which intensity, is safe to do during pregnancy. That's a great question and a doddle to answer :) But I'm upset about the single worst Instagram video I have seen from someone working with babies. Here it is fo…
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In this episode, we explore the journey of women's health physiotherapy with Katey Molenaar, discussing her path into the field, the evolving research surrounding women's health, and the common conditions she encounters in her practice. We delve into exercise guidelines for pregnant women, the importance of individualized approaches to training, an…
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This episode delves into the serious condition of rhabdomyolysis, commonly referred to as rhabdo, particularly in the context of endurance sports. The host explains the basics of rhabdo, its causes, and the specific risks associated with ultra-running. Key risk factors such as prolonged exertion, dehydration, and heat stress are discussed, along wi…
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“We’ve found him. He’s not alive. And it’s clear he has done it to himself” were the 15 words that would change Caroline Roodhouse’s life beyond imagination. Key takeaways from this podcast The value of friends at a time of crisis - none of us can do this alone The importance of compassion and kindness in supporting someone through grief That heali…
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In this heartwarming and candid episode of Mum's The Word brought to you by Love To Dream, Kelsey Parker is joined by the incredibly talented singer and songwriter, RuthAnne. Together, they dive into the making of RuthAnne’s viral hit, The Vow, and discuss why Kelsey chose this beautiful song as her wedding anthem. The conversation takes a deeper t…
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Join us as we explore the complex journey of Long COVID recovery in this fascinating episode using Acceptance & Commitment Therapy (ACT). Dr Cole brings a fellow member of the Long COVID fatigue management group she attended on the show - “Mabel”. Together with Dr. Georgia Parratt, a Specialist Clinical Psychologist who facilitated the group, they …
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Tune in to this episode to hear about how Libby navigated the sudden arrival of her first baby by cesarean, a NICU stay with a happy ending, and the process that went into her deciding on and planning for a second cesarean for her next baby. Many thanks to Libby for sharing her story with our listeners! To contact with Libby, you can add her on WeC…
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