))
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Podcast by Jessica Cox & Carissa Mason
…
continue reading
Rational Wellness Podcast hosted by Dr. Ben Weitz
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
…
continue reading
A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
…
continue reading
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women ...
…
continue reading
Methods to make sustainable lifestyle changes to optimize health and prevent chronic disease in an anti-diet, weight neutral, and mindful eating approach.
…
continue reading
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
…
continue reading
Wim Demeere has conversations about martial arts and self-defense. But the podcast goes beyond that to cover issues on society, science, health, and much more. If you have a wide range of interests like him, stick around!
…
continue reading
Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
…
continue reading
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
…
continue reading
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
…
continue reading
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
…
continue reading
🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
…
continue reading
Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
…
continue reading
Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we don’t stop at the facts—you’ll also hear heartfelt testimonials from patients who’ve experienced life-changing care. Get informed, be inspired, and take control of your health with Baptist HealthTalk!
…
continue reading
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family. True wellness nurtures a healthy body, mind, soul, and spir ...
…
continue reading
This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
…
continue reading
What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
…
continue reading
Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
…
continue reading
MedLink Health Connections explores the health services available at MedLink Georgia and education about various health topics, offering insights into affordable care, preventative health tips, and community wellness resources. Join us as we connect you to expert advice, patient stories, and the latest updates from MedLink Georgia—your partner in health and well-being!
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Living Your Best Life with Autoimmunity and Chronic Illness
…
continue reading
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
…
continue reading
Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
…
continue reading
Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
…
continue reading
Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
…
continue reading
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
…
continue reading
Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.
…
continue reading
The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
…
continue reading
1
#206 Brain Health for Women: Menopause, Nutrition, & Preventing Cognitive Decline with Barbie Boules
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Welcome back to another dynamic episode of the Nutrition and Life podcast! In today’s episode, Lisa is joined by the amazing Barbie Boules—also known as the Cognition Dietitian. With over 25 years of experience specializing in menopause, cardiometabolic health, and cognitive wellness, Barbie brings a science-meets-practicality approach to midlife h…
…
continue reading
1
What Happens in Your Body When You Quit Sugar for 30 Days
11:32
11:32
Play later
Play later
Lists
Like
Liked
11:32
In this episode, Dr. Jockers reveals the transformative effects of quitting sugar for just 30 days. You’ll learn how cutting out sugar can reduce cravings, increase energy levels, and improve mental clarity. By the end of the 30 days, you’ll feel like a completely new version of yourself. Discover why sugar is so damaging to your body, from the cre…
…
continue reading
1
#207 The Hidden Power of Pelvic Health: Dr. Fabian’s Tips on Exercise, Intimacy, & Recovery
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02
Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we shine a spotlight on pelvic health—a crucial yet often misunderstood topic that impacts people of all ages and genders. Joining Lisa is Dr. Catrina Fabian, a dedicated pelvic health physiotherapist, who demystifies everything from the anatomy of the pelvic floor…
…
continue reading
1
3 Keys to Becoming the Parent You Always Needed
1:19:38
1:19:38
Play later
Play later
Lists
Like
Liked
1:19:38
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powerful mashup episode, three experts transform how we think about family dynamics. Dr. Becky Kennedy reveals why making happiness the goal of childhood…
…
continue reading
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Bloom Sparkling Energy Drink. Ever wonder what's really inside those trendy, pastel-colored cans promising clean energy and focus without the jitters? Jenn peels back the marketing and takes a magnifying glass to the ingredients,…
…
continue reading
1
Episode 13 - Intuitive Eating Part 2: Understanding the Last Five Principles
33:31
33:31
Play later
Play later
Lists
Like
Liked
33:31
Send us a text In this episode, we continue our deep dive into the transformative practice of intuitive eating, based on the groundbreaking work of Evelyn Tribole and Elyse Resch. If you're tired of yo-yo dieting, food guilt, and the toxic influence of diet culture, this is the episode for you. We explore Principles 6–10 of intuitive eating, includ…
…
continue reading
1
TFT402: When Your Confidence Gets Crushed
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
In this episode, I explore a few strategies a hiker can use if their confidence hits rock bottom after a recent hike (inspired by my own recent events!). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
…
continue reading
1
Rethinking Health with Intuition & Energy Medicine
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06
Tara uses her intuition and energy medicine to address complex health and life challenges. Whether she’s working with professional athletes, executives, or individuals facing significant life transitions, Tara provides a holistic approach that transforms performance and well-being. Stay tuned to discover how Tara helps her clients achieve optimal p…
…
continue reading
1
Best Nutrition For Your Best Eyesight - Ask a Nutritionist
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32
Is it possible to support better vision simply by changing what you eat? In this episode of Ask a Nutritionist, Britni Vincent, RD, LD, breaks down the best foods and nutrients for healthy eyes. From omega-3 fatty acids to vitamin A, she shares what your eyes really need — and how real, whole foods can make a real difference. Britni also offers sim…
…
continue reading
1
Dr Jeffrey Gladden - Longevity, Living Well Past 100, How AI Plays In
44:34
44:34
Play later
Play later
Lists
Like
Liked
44:34
Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic…
…
continue reading
1
The Truth About Zombie Cells and Inflammaging
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
In this episode, Dr. Jockers explains how zombie cells—damaged, aged cells—cause inflammation and accelerate aging. Learn how they impact your health and why they need to be cleared out. He shares how fasting, exercise, and a blood sugar-stabilizing diet can help eliminate zombie cells and promote cellular repair. Discover how proteolytic enzymes a…
…
continue reading
1
Skincare for Tweens and Teens: Safe Routines & What to Avoid – Ep. 42
18:08
18:08
Play later
Play later
Lists
Like
Liked
18:08
Dr. Sheilagh Maguiness joins host Dr. Bracho-Sanchez to discuss the latest skincare craze among tweens and teens. She provides tips for safe skincare routines, products that should be avoided, choosing the right sunscreen, and common allergens in popular skincare products. For resources go to healthychildren.org/podcast.…
…
continue reading
1
Menopause Unfiltered: Real Talk, Real Solutions with Tamsen Fadal
26:20
26:20
Play later
Play later
Lists
Like
Liked
26:20
Today, Amanda Tress is joined by the amazing journalist-turned-women’s health expert Tamsen Fadal to have the honest, empowering, unfiltered conversation about perimenopause and menopause that every woman deserves! We dive into why so many women are blindsided by perimenopause symptoms and why the conversation is finally becoming more mainstream. T…
…
continue reading
Might not want to waste your money. This episode features audio from: Do Vitamin E Supplements Have Benefits for Cancer, Immunity, and Longevity? Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
…
continue reading
1
Prevention and Reversal of Neurological Conditions with Dr. Kristine Burke: Rational Wellness Podcast 410
52:48
52:48
Play later
Play later
Lists
Like
Liked
52:48
…
continue reading
1
#63 - The Fight for Health Freedom: A Conversation with Del Bigtree
46:47
46:47
Play later
Play later
Lists
Like
Liked
46:47
In this episode of the Change Life Destiny podcast, guest host Dr. Chris Motley sits down with Del Bigtree, CEO of MAHA (Make America Healthy Again). Del shares his personal journey from working in mainstream media to becoming an advocate for greater transparency in healthcare. He reflects on his upbringing, collaboration with Robert F. Kennedy Jr.…
…
continue reading
1
1567. Fruits & Veggies Aren’t Enough: Here’s Why
25:56
25:56
Play later
Play later
Lists
Like
Liked
25:56
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
…
continue reading
1
The Investing Expert: How ANYONE Can Start Investing TODAY To Unlock Financial Freedom
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! While Wall Street continues to create market fear, investing expert Chris Camillo reveals why economic uncertainty presents the greatest wealth-building opportunity for everyday people. After turning $20,000 into $2 million in just three years and later growin…
…
continue reading
1
Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Ben Azadi, FDN-P
1:08:50
1:08:50
Play later
Play later
Lists
Like
Liked
1:08:50
Today, I am delighted to reconnect with Ben Azadi, a dear friend and a five-time guest. Ben is on a mission to help one billion people live healthier lives. With over 16 years of experience in the health industry, he is the author of four Amazon best-selling books and is about to release his latest book, Metabolic Freedom. In our discussion today, …
…
continue reading
1
The "Yes, And" in Healthcare (feat. Andrea Nakayama)
51:19
51:19
Play later
Play later
Lists
Like
Liked
51:19
Our healthcare system treats us like it’s one size fits all, yet that’s not how true healing works, especially when it comes to chronic conditions. Today’s guest will help us understand how to fill the gap we experience with Western medicine, including the difference between signs vs. symptoms, and empowers our individualized healthcare. On this ep…
…
continue reading
1
How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum
1:20:23
1:20:23
Play later
Play later
Lists
Like
Liked
1:20:23
Today, we indisputably spend more time indoors looking at screens than ever before in human history. How is this massive change in environment impacting our biology and changing our vision? That’s what you’re going to uncover on this episode of The Model Health Show. Today’s guest, Dr. Bryce Appelbaum is a neuro-optometrist who is passionate about …
…
continue reading
1
#297 One Mental Health Tip From Every Expert
35:11
35:11
Play later
Play later
Lists
Like
Liked
35:11
I asked some of the brilliant minds we've had on The Doctor’s Kitchen Podcast (doctors, neuroscientists, psychiatrists, nutritionists) one question: What’s your number one tip for better mental health? The truth is, there’s no single fix. Mental health is a mosaic of biology, lifestyle, connection, meaning and nourishment. It’s not something we “de…
…
continue reading
1
Episode 156: Practical Nutrition Tips for Young People with Angelica Pupillo
1:19:02
1:19:02
Play later
Play later
Lists
Like
Liked
1:19:02
In this episode Jessica and Carissa are joined once again by Nutritionist Angelica Pupillo, founder of 'This Is Your Body'. Gel's passion for young peoples health is contagious and this episode is no exception. Gel covers:* Common themes she sees in schools such as low energy, not eating at school, poor water water intake and more* How we can pract…
…
continue reading
1
She Beat Cancer, Then Discovered the Most Powerful Food on Earth- Catharine Arnston [EnergyBits]
1:06:49
1:06:49
Play later
Play later
Lists
Like
Liked
1:06:49
In this enlightening conversation, Dr. Catharine Arnston discusses the incredible benefits of algae, particularly spirulina and chlorella, as powerful nutritional supplements. She shares her personal journey into the world of nutrition, driven by her sister's battle with cancer, and explains the science behind the nutrient density of algae. The dis…
…
continue reading
1
Metabolic Freedom is the Key to Longevity and Healing Chronic Inflammation with Ben Azadi
57:18
57:18
Play later
Play later
Lists
Like
Liked
57:18
In this episode, Dr. Jockers and Ben Azadi discuss metabolic freedom and its impact on longevity and inflammation. You'll learn why staying in sugar-burning mode harms your health and how fat-burning mode promotes healing. Ben shares his journey from obesity to metabolic health and explains why metabolic flexibility is key to disease prevention. He…
…
continue reading
1
1566. Burnout to Breakdown: The Stress-Depression Link
20:39
20:39
Play later
Play later
Lists
Like
Liked
20:39
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
…
continue reading
1
Navigating Hormone Shifts in Your 30s, 40s, & 50s with Dr. Taz Bhatia
54:40
54:40
Play later
Play later
Lists
Like
Liked
54:40
Your blueprint for navigating hormone shifts in your 30s, 40s, & 50s! In today’s episode, integrative medicine physician Dr. Taz Bhatia talks about how to optimize hormones in your late 30s, what to do to support your liver and estrogen detoxification during perimenopause, and everything you need to know about starting hormone replacement therapy. …
…
continue reading
What if your body wasn't designed to be sick? What if those nagging symptoms you've been fighting aren't problems at all, but messages—your body's desperate attempt to communicate that something deeper needs attention? In this revealing conversation, metabolic health expert and my good friend Ben Azadi introduces his new book "Metabolic Freedom," e…
…
continue reading
1
SNP40: Do Seed Oils Cause Inflammation & Chronic Disease?
14:48
14:48
Play later
Play later
Lists
Like
Liked
14:48
Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they’ve been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and …
…
continue reading
1
Collagen Scams, Science, and What Actually Works
57:39
57:39
Play later
Play later
Lists
Like
Liked
57:39
BioCell Collagen was the best. And now? It’s gone—at least for a few months. In this episode, I unpack the collagen industry: what’s legit, what’s a gimmick, and why most collagen powders don’t live up to the hype. We’ll talk about the science behind collagen production, why BioCell worked so well, and how I’m helping clients maintain hair, skin, a…
…
continue reading
1
Why Your Habits Disappear During Busy Seasons—and What to Do Instead
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
You’re in a full season—Maycember style. You’ve dropped the habits, you’re just trying to keep up, and part of you feels like you’ve failed. But what if the real problem isn’t that you let go… it’s what you believe that means? In this episode, I’m unpacking a gentler, more honest approach to staying rooted in your habits—without perfection, guilt, …
…
continue reading
1
Steps To Reset and Repair Your Metabolism
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30
Feel like your metabolism is broken? You’re not alone - and it’s not hopeless. In this episode of Dishing Up Nutrition, licensed nutritionists Kara Carper and Brandy Buro debunk metabolism myths and walk you through real, doable steps to reset and repair a sluggish metabolism and take back control of your weight.…
…
continue reading
1
Fighting for Type 1 Diabetics' Insulin Choice | Alison Smart - E395
43:19
43:19
Play later
Play later
Lists
Like
Liked
43:19
Alison Smart is the Founder and Director of the Alliance to Protect Insulin Choice, a non-profit 501(c)3 organization dedicated to continuing access to Levemir (detemir) insulin or a biosimilar. She is actively involved in raising public awareness, engaging in media outreach, and communicating with insulin manufacturers and lawmakers to highlight t…
…
continue reading
Dr. Martin answers questions sent in by our listeners in today's episode.
…
continue reading
1
What Nobody Talks About in Menopause & ChatGPT as My Doctor?!
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14
Another Coach Confessional—and this one’s juicy. Amanda and Le are back and not holding anything back. From facing fears in Costa Rica to dancing at a midlife women’s event (where sex after 60 was a panel hot topic), it’s safe to say nothing’s off the table. In this episode, we dive into: The real deal on menopause, midlife muscle loss, and why bon…
…
continue reading
1
966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45
I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: https://drruscio.c…
…
continue reading
1
Primo/Mast, Doses, GLP-1, & Anxiety - Eric Janicki & Markus Hunter
2:04:55
2:04:55
Play later
Play later
Lists
Like
Liked
2:04:55
The first Temu chat. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq…
…
continue reading
1
BONUS: Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
54:21
54:21
Play later
Play later
Lists
Like
Liked
54:21
I am delighted to reconnect with Dr. Dave Rabin today. He last joined me for Episode 91 in April of 2020. Dr. Rabin is a board-certified psychiatrist and neuroscientist. He is the Co-founder and CMO at Apollo Neuroscience, the first scientifically validated wearable system to improve heart rate variability, focus, and relaxation, and helps attain m…
…
continue reading
1
How To Reprogram Your Mind For Abundance & Wealth | Brendon Burchard
1:00:43
1:00:43
Play later
Play later
Lists
Like
Liked
1:00:43
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Wealth expert Brendon Burchard shatters conventional thinking about abundance in this transformative conversation. After hitting rock bottom in San Francisco — literally watching his girlfriend sleep under the weight of his unpaid bills — Brendon found his bre…
…
continue reading
1
The Healing Power of Chinese Herbs & Hemp: Natural Remedies for Stress, Sleep & More with Dr. Chloe Weber of Radical Roots - Episode 271
1:00:08
1:00:08
Play later
Play later
Lists
Like
Liked
1:00:08
Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Check out Radical Roots Herbs here: https://radicalrootsherbs.com/ Check out Noxi Herbs for women's health here: https://www.noxiherbs.com/ Join my Substack here: https://substack.com/@sandyknutrition?utm_source=user-menu Dr. Chloe Weber returns to the podcast to share…
…
continue reading
1
#348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.
2:13:28
2:13:28
Play later
Play later
Lists
Like
Liked
2:13:28
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rachel Rubin is a board-certified urologist and one of the nation's foremost experts in sexual health. In this episode, she shares her deep expertise on the often-overlooked topic of women’s sexual health, exploring wh…
…
continue reading
1
TMHS 894: Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio
1:12:18
1:12:18
Play later
Play later
Lists
Like
Liked
1:12:18
Sleep is an essential function that impacts every single facet of your life and well-being. Getting a better night’s sleep often comes down to optimizing your sleep environment. On today’s show, you’re going to learn how to improve your relationships, reduce your exposure to toxins, and upgrade your health by enhancing your sleep quality. On this e…
…
continue reading
1
Can acupuncture, customized herbal medicine and low-level light therapy improve fertility outcomes?
16:25
16:25
Play later
Play later
Lists
Like
Liked
16:25
Send us a text Fertility challenges can be daunting, particularly when pursuing treatments like in vitro fertilization (IVF). While IVF is a cornerstone of assisted reproductive technology, its success rates are not guaranteed, often due to physiological barriers. Complementary medical interventions, including acupuncture, customized herbal medicin…
…
continue reading
1
Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Dr. Sara Reardon
1:05:31
1:05:31
Play later
Play later
Lists
Like
Liked
1:05:31
I am honored to connect with Dr. Sarah Reardon today. She assists women in caring for their pelvic floors as a doctor of physical therapy, a board-certified pelvic floor physical therapist, and a Women's Health Clinical specialist. She is also the Founder and Chief Vagina Officer of the Vagina Whisperer, an online, on-demand pelvic floor workout pl…
…
continue reading
1
How to Get Rid of Loose, Saggy Skin Naturally
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
In this episode, Dr. Jockers explains how autophagy naturally tightens saggy skin by breaking down damaged cells and regenerating healthy ones. This process helps improve skin elasticity without surgery. You’ll discover why amino acids from protein are crucial for collagen and elastin production, and how good fats reduce oxidative stress that harms…
…
continue reading
1
1564. Lengthen Your Life, One Telomere at a Time
17:16
17:16
Play later
Play later
Lists
Like
Liked
17:16
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
…
continue reading
