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First of All

Potluck Podcast Collective

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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Woman On The Rise®

Christie Ressel: Image Consultant. Life Coach. Entrepreneur.

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Welcome to Woman On The Rise®: a podcast for women like you - who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has st ...
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Every episode is a dose of “Honey For Your Spirit”. We explore self-love, healing, intimacy, and the energy of pleasure. We relaunched in 2024! Sign up on www.milfministry.com for exclusive discount. Hosted by Ayodele 💡 Professional Alchemist 🍯 Motivational MILF Follow MILF Ministry: YouTube: @milfministry TikTok: @milfministry Instagram: @milfministry Twitter: @milfministry #milfministry #honeyforyourspirit
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Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
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This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Wednesday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Love This Way!

Shaleea Venney

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Love This Way! Is a podcast discussing the pivotal topics that you'll face along your relationship journey. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!
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Better! with Dr. Stephanie

Dr. Stephanie Estima

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Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Beach Please Movement's Podcast

Beach Please Movement: Lanota Fludd LPC & Allyson Watson LMFT

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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. S ...
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Boss Body

Sarah Haas

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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Mother Tree Network

Dr. Amanda Kemp Aminata Desert Rose Plant Walker Fire Woman

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Interviews, poetry and commentary to help people who care about justice to Slow Down and learn from nature; your beloved ancestors; your body; and your heart. We are ushering in a New Earth that's rooted in earth mama love; racial justice; and radical compassion.
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The BodPod

The BodCon

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The podcast for everyBODYWelcome to the BodPod! The podcast where every BODY is welcome, with your host and Confidence Coach Rachel K. Grim. Each week, we welcome old and new friends to talk all things related to body image, self-love, and confidence! THIS is the BodPod.
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Step into the Umaversity Podcast, where no topic is off-limits and every story matters. Hosted by Jo Sarah, founder of Umaversity, this podcast is your gateway to the raw and real aspects of female+ mental, body, and sexual wellness. Join us for heartfelt stories, expert advice, and honest conversations that will make you laugh, cry, and maybe even blush a little. It's more than a podcast; it's a movement to make every woman+ feel seen, and heard, and be educated. Join our tribe—empowerment ...
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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She Cultivates

Elizabeth Sabillon

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Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life! I am your host, Elizabeth Sabillon, Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you love—while finding strength in connection with others. Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally. Women's Empowerment, Personal Growt ...
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The Boudoir

Ieasha Jones

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Here at The Boudoir, we let our hair down, slip into something a little more comfortable, and get right down to it. The Boudoir, starring the New Jersey native-turned-Chicagoan Ieasha Jones, is your go to show for all things personal development, pop culture, and topics you'd only discuss at a sleepover. In this glamorous little community, we are here to celebrate the journey of navigating womanhood, and help one another thrive. Boudoir: A woman's bedroom or private room Instagram: https://w ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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Ready To Rise

Audrey Rose

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Ready to Rise is a podcast for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried therapy —but still feels numb, stuck, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and somatic life coach, this show blends nervous system regulation, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of functional freeze and into lives ...
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Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support? If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister. The podcast also includes advice from experts on healing and ...
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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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The Modern Midlife Collective

Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP

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Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools t ...
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Discover YOUR Empowered Voice to Inspire, Connect, and Expand Your Business! 🎙️ TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you ready to step out of the shadows and into the spotlight? Do you dream of sharing your story in a way that inspires others, builds your brand, and grows your business? This is the podcast for YOU! Join me, Marta Spirk, as we explore the transformative power of storytelling and speaking to elevate your visibility, credibility, and profitability. Thro ...
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The Betty Rocker Show

Bree Argetsinger - aka Coach Betty Rocker

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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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Sassy Politics

Christi Chanelle

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Sassy Politics is a weekly political commentary show that’s feminist AF, independent, and unapologetically sassy. Hosted by Christi Chanelle, this podcast breaks down the news with sharp wit, sarcasm, and a side of are-you-kidding-me energy. No corporate talking points. No both-sides nonsense. Just real talk about the issues that matter. From book bans and culture wars to reproductive justice, economic inequality, grassroots movements, and clown behavior in Congress—Christi covers it all thr ...
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Randa Quraan is obsessed with everything marketing and bringing the magic sauce back to others' lives. She is a mom of three, a serial entrepreneur, and has turned a mess into a beautiful message. She is here to empower you through education, celebration, and falling in love with the person who matters the most, YOU. No shy talk, straight raw, real, and uncomfortable topics that empower you in life and business. A safe space for you to grow, heal, and be the best version of yourself. Get com ...
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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...
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Welcome to My Life Is a Saturday—the podcast for women ready to silence their inner mean girl, ditch overwhelm, and bring more confidence, joy, and freedom into their everyday lives. I’m Melissa Janson, your host and biggest cheerleader. Here, you’ll find a mix of real-talk moments, no-fluff strategies to make life feel easier, interviews with inspiring humans, and those much-needed pep talks to get you unstuck and moving forward. If you’re ready to take back your story, own your power, and ...
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Welcome to the Gut Instincts podcast! I’m your host, Amber Daul, the Accessible Herbalist. If you’re ready to re-connect with your body and spirit to create a healthier, more embodied life—this podcast is for you. In this podcast we will dive into everything from holistic healing and herbal medicine to spiritual growth and personal transformation. Together, we’ll explore how to tap into your intuition, embrace natural remedies, and unlock your fullest potential. If you’re ready to live a lif ...
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Female Fluence

Pearl Mashour

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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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Worthy Mother Podcast

Emily Rose Hardy

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Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are. Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental heal ...
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Find YOUR Empowered Path toward Success in Life & Business! TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you tired of being your industry's best kept secret? Are you ready to increase the REACH of your message while building a profitable business? Then this is the RIGHT PLACE for you! In this podcast, you will find conversations, strategies AND empowerment to get you more visible, credible and profitable! My mission is to help you EMBRACE all that you are, so you can let the ...
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Let's Heal together! Aspiring everyday people trying to get through life after overcoming many obstacles. Our goal is to empower women, men and girls all over who are looking for positive ways to live life after struggles. Meanwhile learning to be independent, to overcome shame issues and other personal obstacles all while leveraging clear, intuitive communication in our daily lives. Join us as we explore, share ourselves, our opinions, and our healing journey with you. Life is a journey, Do ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.
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I am a mother, wife, fitness pro, empowerment coach and entrepreneur. I'm an imperfect human who enjoys helping others, especially women and young girls. My mission is to spread love and joy through movement, motivation and education. I hope that something is said in each episode that will help you along your life journey. Are you ready to fill up your cup with LAUGHTER, with SELF LOVE, with INSPIRATION, with MOVEMENT, with YOU!! Tune in weekly for these topics and more. Let's get into it!
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Welcome to our transformative podcast, where the wisdom of two distinct generations merges, blending old-school mentalities with new-school vibes, all aimed at enriching your life. Our singular mission? Equipping you with knowledge for a more fulfilling existence. Our motto, "Closed Minds Don't Get Fed," embodies our belief that an open mind is the gateway to nourishing your soul. Join us as we navigate life's intricacies, drawing from our diverse experiences to offer invaluable insights. We ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into ...
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When we find ourselves in a time of intensity over extended periods of time, wisdom says ... it's wise (and essential) to pause and consider what we need to cultivate, replenish and retain our life force (our energy) and radiance (our light). I'm suggesting that now is such a time ... not to pull the covers over our heads, or think one vacation wil…
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Join us for an inspiring conversation with Nichole Daher, the pioneering founder of Success on the Spectrum, the first autism treatment franchise in the United States. Nichole shares her incredible journey that began with her stepdaughter's autism diagnosis and the lack of treatment options beyond age six. Driven by necessity and a passion to make …
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We show up to work, to relationships, to passion projects and hobbies in various phases of our lives and do the best we can, never knowing if and how we may be changing the world around us. For director Andrew Ahn, he's never endeavored to change minds or hearts doing what he loves most (and is also really good at), which is telling funny, vulnerab…
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Join us for an inspiring conversation with Nichole Daher, the pioneering founder of Success on the Spectrum, the first autism treatment franchise in the United States. Nichole shares her incredible journey that began with her stepdaughter's autism diagnosis and the lack of treatment options beyond age six. Driven by necessity and a passion to make …
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A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me…
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When was the last time you received a compliment without brushing it off? How about GAVE a compliment that you really, really meant...without prefacing it with "I hope this isn't weird, but..." ?? In this episode of the WANTcast, we’re talking about something that seems simple on the surface but can have a huge impact on your self-talk, relationshi…
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Let’s talk about SEX, baby! Shan Boodram, a renowned sexologist and relationship educator, joins our self-love podcast to share powerful insights on how to feel sexy and confident in a long-term relationship. We explore the nuances of body-image insecurities and relationship dynamics, as Shan delivers her no-nonsense advice on how to feel sexy. You…
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You look like you’ve got it all together. The schedule. The job. The vibe. But inside? It still feels off. In this raw and honest episode, Audrey Rose—Registered Nurse and Somatic Life Coach—breaks down why looking competent isn’t the same as feeling confident… and how nervous system dysregulation is the missing piece no one’s talking about. If you…
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Kim is back in New York and moving differently — slower, softer, more intentional. In this episode, she’s trading burnout for balance and learning that power isn’t about how fast you go, it’s about how precise you move. She’s filling her weekends with art, culture, and connection, and being more discerning about the people she lets into her world. …
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Have something to share? Text me—I’d love to hear from you! This episode is personal. Because this week, something big is launching—and it might just be the one thing you didn’t know you needed. In today’s episode, I’m sharing the behind-the-scenes story of how the MJ Hotline came to life. You’ll hear: Why I created it (and what I needed that didn’…
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Have you been eating well, staying active, and still watching the number on the scale steadily climb after 40? It’s a common and frustrating experience—but it’s not your fault. In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, board-certified gynecologist and menopause expert, and Dr. Ade Akindipe, functional medicine expert a…
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🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV In this solo episode, I explore how unhealed childhood trauma shapes our adult relationships, often showing up as fear of abandonment, ove…
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When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My gu…
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As a woman in my fifties, I’ve felt firsthand the frustrations of stubborn weight gain, shifting hormones, exhaustion, and just not feeling like myself. So many of us are juggling careers, caring for family, and trying to be everything for everyone…right when our bodies are changing in ways no one ever prepared us for. That’s why I invited Dr. Bind…
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Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a capsule wardrobe and one for travel? You’ll learn a simple 5-step process for getting organized around dressing well so you look and feel your best no ma…
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What did you think of the podcast? Send your comments here! From the time we’re little girls, many of us are handed a script: be sweet, be small, be pleasing. Wear pink, play nice, and never, ever be too much. These expectations follow us into womanhood—where we’re then told to be flawless, successful, and nurturing all at once. But what happens wh…
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Self-care podcast Exploring Your Habits and Patterns: Are They in Alignment for Healing and Creating Your Best Self? NOTES:: Show notes: amberapproved.ca/podcast/579 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below t…
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Send Us A Question You Want ON AIR! Episode 220: In today’s solo episode, I’m getting real about self-sabotage — the habits, fears, and mindsets that hold us back from fully showing up as the women God has called us to be. Whether it’s procrastination, perfectionism, or playing small, I’ve been there too. But the good news? You can break the cycle.…
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Motherhood can feel overwhelming, messy, and all-consuming — but it can also be the space where we grow the most? In this raw episode of Worthy Mother Podcast, Emily sits down with Kayla Moffett — host of the Shift Happens Podcast, mom of five, and no-nonsense truth-teller — for a deep dive into personal growth, grief, identity, and healing through…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Fuck, Divorce, Separation, Loss of Identity, Shattering of Dreams, Internal Screams, Murder-Suicide, Abuse, EPO (Emergency…
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In this soul-opening episode, I share a tender memory from my teenage years that planted the seed of a deep belief: I don’t belong. This story, small on the surface, but huge in impact, shaped how I showed up in life, relationships, and even my business. I unpack how that moment led me to become a lone wolf, to hide, to shrink… and how I’ve been ge…
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Send us a text Sassy Politics with Christi Chanelle The White Supremacist Lives Down the Street White supremacy isn’t a headline—it’s a house down the street. In this episode, I’m pulling the curtain back on something way too close to home. One of the leaders of the hate group that marched through Kansas City last week? Yeah—he went to high school …
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Let’s talk about it. You’re ambitious. You’re multi-passionate. You’ve got vision for days. And because of that, you might be sabotaging your success without even knowing it. In this episode, I’m breaking down what shiny object syndrome really looks like for high-achieving women, and why it’s killing your confidence, confusing your audience, and sl…
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🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV In this episode, I sit down with ESL Relationship Program graduate, Zoë , to talk about her powerful transformation. From navigating child…
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In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…
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Learn why high-achieving women lose confidence — even when they’ve done the mindset work, crushed their goals, and look totally put together. If you’ve ever walked into a room and suddenly felt small, this is for you. In this powerful episode, you’ll learn: The real reason you don’t feel confident (hint: it’s not a mindset issue) How nervous system…
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Have you ever noticed how society teaches women to shrink, stay small, and remain quiet? From childhood, we're conditioned to take up less space physically and emotionally, to soften our opinions, and to prioritize everyone else's comfort above our own. After divorce, this pattern often intensifies as uncertainty looms large. But what if divorce ac…
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Abbie Smith-Ryan PhD, an expert in exercise and nutritional strategies for women’s health, especially during perimenopause, menopause and obesity, discusses evidence-based methods to accelerate fat loss, increase muscle mass, and improve well-being and longevity for women. Topics include accurate body composition measurement, the role of protein an…
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Episode 58: is titled “Honey Dripping Frequency”. Ayodele explores the energy of pleasure sonically in this episode. She talks about her first music memories featuring Bob Marley and Sade. She explains how music plays a pivotal role in her life and healing journey. Music helps her feel seen. Ayodele’s Perspective: 1) music can alter your DNA 2) you…
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Send us a text Today we’re talking about something that too many of you are dealing with: If They Only Want the Best of You, They’ll Never Be Able to Handle the Real You. Today’s episode is for the ones who are wondering: 🌀 Was I too boring? 🌀 Did I do too much? Or not enough? 🌀 Why do people only love me when I’m performing peace, but disappear wh…
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self-love meets wedding duties 💌 here’s how to show up for your friends and yourself. whether you’re the maid of honor, a bridesmaid, or just deep in your wedding era- there’s a lot no one tells you. in this episode, i sit down with my best friend (and the bride!), @angdepalma to talk about the unspoken rules, the emotional labor, and how to show u…
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Self-care podcast exploring What it’s Like to Work With Me, Addressing The Pillars of Body Freedom & Visioning Your Journey to Food & Body Freedom. TOPICS:: ** What it’s Like to Work With Me (06:45). ** Addressing The Pillars of Body Freedom (27:47). ** Visioning Your Journey to Food & Body Freedom (32:02). NOTES:: Show notes: amberapproved.ca/podc…
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This is such a beautiful time for intention setting and getting more clarity on who we are, and who we are becoming. The Gemini New Moon is reminding us how our thoughts shape our world. It's having us take a pause so we can get clear on our inner narratives and creating some strategy in quiet as we think about how to reach our next set of goals. ✨…
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Have something to share? Text me—I’d love to hear from you! Ever feel weirdly offended when someone says no to you? Like, deep in your chest, weirdly? This episode is gonna help you unpack why that is and what it’s really showing you. Here’s the truth I got hit with on my hottie walk this week: The reason other people’s boundaries bother you so muc…
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Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which oft…
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Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which oft…
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🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV This episode is a deeply personal one. I’m interviewing Katherine Rose Woller, author of the best-selling book, Calling it Off: Memoir of …
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* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!* Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine …
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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Body Confidence In The Face of Diet Culture with Lindsay Tompkins. Like wh…
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Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it’s time to let go of who they’ve always been: the over-giver, the self-sacrificer, the invisible one. PK shares heartfelt stories…
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What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!” Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence. You will learn how to... - lie to yourself in an empowering way lol - stop comparing yoursel…
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In this inspiring episode of Ready to Rise, Audrey Rose is joined by registered nurse, author, and speaker Mary-Beth Newell—a wellness expert with 45+ years in healthcare and a passion for holistic aging. Together, they dive deep into realistic self-care, anti-aging rituals, and energy-boosting strategies for women, especially those in caregiving r…
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🌳✨ Welcome to the Mother Tree Network! In this soul-stirring episode, we’re joined by the radiant Rosemary Reyes — a visual artist, shamana, and proud Dominican New Yorker 🗽🌺. 🎙️ Rosemary opens up about her ancestral awakening during her Saturn return 🌒, when a sudden move to New Orleans led to life-shaking initiations, intuitive warnings from stra…
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Scarcity mindsets don’t build abundant lives. In this episode, Kim sits down with Kailani Raye, a clinical hypnotherapist, life coach, and sound healer, to unpack how the stories we tell ourselves—consciously and subconsciously—shape the lives we live. Together, they explore how women internalize scarcity without even realizing it: through the medi…
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🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV I’ve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love. In this …
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