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Eckhart Tolle: Essential Teachings

Oprah and Eckhart Tolle

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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Vrain Waves seeks to provide teachers powerful professional learning anywhere, and anytime. We feature interviews with educational giants, successful professionals, and sought-after consultants to help teachers feel more informed, inspired, and connected. Join us each week as we highlight educational theory, strategies, and tools that all teachers can put to use in the classroom.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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Truth Transforms

Mind Body Spirit.fm

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Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Jewish Meditation for Everyone

Institute for Jewish Spirituality

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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Awake Us Now

Pastor Chris Dodge

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Awake Us Now is a body of believers who: WORSHIP the Triune God with all our heart, soul, mind and strength. Praise Him with joy and thanksgiving for He is God and He is good; WALK by faith in the power of the Holy Spirit. This is the clear teaching of our Lord Jesus Christ and the clear declaration of the Scriptures. Such a daily walk is a far cry from mere religion or "church as usual;" WITNESS to Jesus Christ our Savior in daily life situations. Take seriously His call to make disciples. ...
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Do you need healing in your body? Have you tried every avenue to rescue yourself from pain and disease? Then this is the channel for YOU! God is reaching out to you and telling you that He wants you whole, healthy and in relationship with Him!
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Tarot By Andrew Presents A Pagan's Way : A Journey Through Tarot, Witchcraft & Pagan Wisdom Step into the sacred space of A Pagan's way, where the realms of tarot, witchcraft, and pagan spirituality converge. Guided by decades of experience, this podcast explores the deeper symbolism of tarot cards, the transformative power of ritual, and meditative practices that align mind, body, and spirit. From insightful tarot interpretations to discussions on magical traditions, esoteric wisdom, and st ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
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Know Thyself

André Duqum

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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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Welcome to our podcast—where we explore deep insights and practical wisdom for personal growth and transformation. Our goal is to empower and uplift the whole person—mind, body, and soul—through meaningful conversations and thought-provoking discussions. We dive into principles that inspire positive change, personal development, and a deeper understanding of life’s purpose through the lenses of scripture. If you’re looking for fresh perspectives and practical tools to navigate life with clar ...
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Feeding The Family

feedingthefamily

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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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2,000 years of wisdom for your finances. WalletWin Founders Jonathan and Amanda Teixeira put the personal back in personal finance as they explore the intersection of faith and finance and help Catholics get out of debt, build wealth, and change the world through generosity. (And have fun doing it.)
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Jesus Christ is Love. Jesus Christ is Truth. We Christians are commanded by God to love Him - we are to love Truth - and we love Him as He has declared in His word, ”If you love Me, obey My commandments” - John 14:15 NLT. So, we read His word to know His commands, we live lives seeking to obey Him, walking worthy of the calling, growing in spiritual maturity, identifying truth versus error while not being influenced by the subtle strategies of Satan that seek to trick people with lies so cle ...
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SNR Podcast

Kenneth Plaster, Steve Bardi, Gwendolyn Morris & Ashley Rocks

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Freedom for the Mind, Body, and Soul Are you ready to reclaim your power? Join hosts Kenny Plaster and Steve Bardi, along with Co-Host Ashley Rocks and Gwendolyn Morris, as we dive deep into the truths that can set you free. In a world where evil prevails when good men and women do nothing, the SNR Podcast is your guide to awakening the change you want to see in your life and the world. Our engaging conversations cover essential topics like the state national movement, the nature of governme ...
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The Deeper Christian Bible Study Series in Ephesians is a Christ-centered practical in-depth verse-by-verse study of Paul's letter to the Ephesians. Join NRJohnson (Nathan Johnson) as he expositionally preaches from this incredible book – which will help you grow in your faith, gain greater intimacy with Jesus, and understand how to study God's Word. Many Christians feel frustrated because they don’t grow spiritually. Deeper Christian equips Christians to understand the Word of God and culti ...
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Weekly Meditation with Rabbi Angela Buchdahl

Institute for Jewish Spirituality

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In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders. Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition. In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of C ...
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MUVE Forward

Michelle Wolfe

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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Live Your Yoga

Your Yoga Flow

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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Ask Dr. Deanna

Dr. Deanna Osborn

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The Ask Dr Deanna Podcast focuses on reversing the chronic disease epidemic with a functional medicine approach. The chronic disease epidemic has become so prevalent in the US that it affects all of us. Teaching people how to eat whole Foods that are nutrient dense and clean, how to restore the gut microbiome, how to incorporate intermittent fasting and specific life style habits that add up to great results as well as the reversal of chronic disease. Listen regularly and Join me on my missi ...
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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Did you wake up one morning and realize that you’ve hit midlife? Your forties (or fifties!) are here. You thought by now you’d have six figures in your retirement fund, have the confidence to speak up at work and in your relationships, and would have learned to love your body by now. You’ve read and listened to all the self help and taken the experts’ advice, whether it’s thinking positively, joining the 5am club, or posting notes to yourself around the house. With every next attempt, though ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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At Sandals Church, our vision is to be real with ourselves, God and others. This channel features sermons and teaching from Pastor Matt Brown and other members of the Sandals Church preaching team. You can find sermon notes, videos and more content at http://sandalschurch.com/watch
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Your favourite vegan hippie meathead Sam Shorkey (first-ever VEGAN World Naturals bikini pro and coach to the winner of Bodybuilding.com's 2015 $200,000 12-Week Transformation Challenge) is proud to present "Jacked on the Beanstalk: The Podcast." Together with her sister Sarah, they're on a mission to not only promote and discuss the benefits of following a plant-based diet and lifestyle, but teach others how to live with purpose and without regret. To unlock and share the mysteries of a hea ...
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
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Do you have a passion that you really want to pursue, but fear keeps getting in your way? It's time for you to find the courage to step into your Discomfort Zone. The Discomfort Zone seems like a scary place, but it is the learning and growth zone. You can't follow your passion, fulfill your potential or accomplish great things (whatever that means to you) without stepping into, and through your Discomfort Zone. Host Anna Levesque is a distinguished whitewater kayak and mental agility coach. ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Yoga Medicine

Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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If you’re done with binge eating, this podcast is for you. If you’re tired of that “ugh” feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
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Children’s comments from teacher appreciation week make Joey reflect on what really matters to the children in our care. Our bandaids and crackers let children know that they are safe and we will help if they get hurt or sick. Mike recalls children's questions of "why don't we learn anything at this school?" Care is something we don't talk about a …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers science-backed strategies to reignite progress. Learn how small adjustments …
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Mindful eating is a powerful technique that helps you slow down, increase your awareness of food, and build healthier eating habits, all while strengthening your relationship with what you eat. In the second of two mindful eating sessions in the Month of Mindfulness Challenge, Gabby shares ways to shift from mindless, to mindful eating, followed by…
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Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirationa…
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Komal is a Hatha Yoga, Meditation, Ayurveda & Vedanta educator & teacher. She has studied with several teachers from traditional lineage, and has participated in many teacher-training courses as both student and teacher. She is keenly interested in the yoga philosophy and its power to shift mind-sets and bring about big life-transitions. Komal is a…
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In this episode, I’m joined by the amazing Natasha Bell—a woman whose work, mission, and energy are all about helping others rise. Natasha is the founder of Her Collab Co, a co-working and event space designed to bring purpose-driven women together through community, connection, and collaboration. She’s also a wellness coach for high-achieving wome…
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In today’s reflection, Pastor Fredo meditates on Psalm 142, a heartfelt cry for God’s help during a time of deep distress. The psalmist cries out to God when overwhelmed, seeking refuge and guidance. Reflect on times when you’ve felt desperate and join Pastor Fredo in prayer, trusting God to hear your cries and deliver you. -- Support content like …
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Laurie Orso, Montessori Teacher and I, deep dive into what interconnectedness and healthy dependency looks like in today's landscape. When so many folks are scattered and busy, we've become more independent. We tend to isolate ourselves and not depend on each other but our animal nature calls on us to co-create, leading to making healthy choices. T…
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When I was binge eating, what was missing from my life wasn’t just freedom from bingeing—it was freedom itself. The kind of freedom you feel when you laugh with a friend at a café, walk with a neighbor in a park, or lose yourself—even for ten minutes—in a book that isn’t trying to improve you. In this episode, we explore what happens when you gentl…
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In this episode, Rabbi Angela Buchdahl explores the emotional complexity of life transitions through her experience at her son's college graduation, reminding us that even joyful milestones can evoke tears of both celebration and loss. She offers a four-step framework for navigating transitions with meaning: begin with gratitude, name the loss, rit…
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Most of us have heard of, and even practiced, Yoga Nidra. But it holds a certain mystique that means we might not know as much about it as we think. Today, host Rachel dives into this topic with returning guest and 1000-hr Yoga Medicine Therapeutic Specialist Caroline Wybar. Caroline unpacks some of the misconceptions around Yoga Nidra and offers h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Randi Kay shares how building a strong physical foundation transformed her self-care practice, showing that strength training and cardiovascular fitness can significantly amplify daily ri…
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Original Air Date: September 9, 2021 Eckhart answers questions from a live audience including healthcare professionals: doctors, nurses, and therapists. They ask questions about how to deal with the expectations of their patients who yearn for healing and wholeness. He emphasizes the importance of tending to one’s state of consciousness and getting…
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Mindful eating is about tuning into how you feel while you eat, paying attention to the experience with awareness and intention. Being more mindful with food can support better digestion, help you feel satisfied with less, and lead to healthier, more conscious choices. It can also free you from unhelpful eating habits and patterns. In today’s chall…
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In this episode, the hosts discuss a groundbreaking new legal app designed to empower individuals in understanding their legal rights and navigating the court system. They emphasize the importance of due process and legal knowledge, critiquing current legal movements and assemblies that fail to provide effective solutions. The conversation highligh…
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What if the polarizing mess of social media, clickbait headlines and addictive algorithms isn't a breakdown of media but a transition to something better? Substack cofounder Hamish McKenzie explores how independent creators are growing a new media "garden," where trust beats engagement metrics and audiences matter more than ads. Learn why clicking …
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Congratulations on entering the second trimester! In this episode of Pregnancy Unpacked, Trish guides you through weeks 12-14 of pregnancy — the beginning of your second trimester! You'll learn about: Your baby's growth from weeks 12 to 14. What's happening in your body. What to expect at your prenatal visits. Tips on managing symptoms like constip…
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Join Pastor Fredo as he reflects on Psalm 141, a prayer for protection from the traps of the wicked. The psalmist asks God to guard his heart and his actions from evil. Reflect on how God has protected you from temptation and harm, and join Pastor Fredo in prayer, asking God to help you stay pure and faithful in your walk with Him. -- Support conte…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ ⁠⁠OLDPodcast⁠⁠.⁠⁠com⁠. Episode 2986: Brittney daCosta explores how disconnection from your body’s signals can lead to fatigue, poor eating habits, and emotional overwhelm. By tuning into subtle symptoms like cravings…
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What if one of the keys to sustaining high performance wasn’t just about going harder, but learning how to recover smarter—and move better—every single day? This week, we’re pulling one from the Finding Mastery Vaults. It’s a conversation I had with Dr. Kelly Starrett—performance coach to some of the world's top athletes, Olympians, elite military …
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Text Us, We Love Hearing From You:) In this episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, we’re slowing down to reflect, not just on the lessons shared in my new book, How to Live in Time: 33 Lessons Learned, but on what life is continuing to teach me right now. Publishing a book isn’t the finish line. It’s a bold step on a …
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Non-striving is one of the core principles of mindfulness. It’s the conscious decision to let things be as they are, without immediately reacting or trying to change them. With the mindfulness attitude of non-striving, there is no goal other than to simply be yourself. It’s about trying less and being more. Today’s challenge is an invitation to do …
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As we are in the middle of TSLL's 7th Annual British Week, I wanted to share with you 11 classic contemporary British wardrobe details for achieving effortless style. Each item and outfit shared below is not dependent on trends of the season, of which London is definitely at the forefront when it comes to embracing new and setting new trends. Rathe…
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Are we expecting too much from our jobs - and is it costing us our health, relationships and happiness? This week I’m delighted to welcome back someone who is regarded as one of the most insightful and original voices on modern relationships, the psychotherapist Esther Perel. Fluent in nine languages, Esther has her own therapy practice in New York…
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Scripture: 1 Corinthians 15:14, 1 Corinthians 1:22-23. The Fingerprints study today will show us the Lord Jesus risen from the grave, gloriously exalted at the Father’s right hand and returning soon! Today, we explore the fundamental teaching of the Christian faith and the heart of the Bible: The Resurrection of Jesus. We will take a look at God’s …
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Yoshua Bengio — the world's most-cited computer scientist and a "godfather" of artificial intelligence — is deadly concerned about the current trajectory of the technology. As AI models race toward full-blown agency, Bengio warns that they've already learned to deceive, cheat, self-preserve and slip out of our control. Drawing on his groundbreaking…
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In this episode of The Catholic Money Show, Amanda sits down with Catholic coach and author Beth Bubik, creator of Delay & Pray®, to explore what spiritual fasting truly is. Beth shares how spiritual fasting—specifically from sugar, flour, and alcohol—can bring together your body, brain, and soul in pursuit of greater freedom, detachment, and disci…
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Renowned psychologist Dr. Monnica Williams reveals how racial trauma affects people of color daily, and offers three practical actions anyone can take to create positive change. How subtle, everyday racism leads to lasting psychological injury through "microaggressions" Why many of us are conditioned not to see racism, even when it's happening righ…
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Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and embracing the changes that come with personal growth. Through powerful metaphors-like death as a way home to ourselves-and reflecti…
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In today’s reflection, Pastor Fredo meditates on Psalm 140, a prayer for deliverance from the wicked and a plea for God’s justice. The psalmist calls out for God’s protection and justice against those who cause harm. Reflect on areas of injustice in the world and join Pastor Fredo in prayer, asking God to bring His justice and protection to you and…
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What is a Micro-Dose of Mindfulness?We often think mindfulness has to mean 20 minutes on a cushion, a silent retreat, or a full yoga class. But Ayurveda and yogic wisdom remind us that it’s not about how long you practice — it’s about how often you return to presence.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https:/…
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Need a boost of adventure, energy, and motivation? You're going to love this conversation with accomplished whitewater paddler and adventurer Anna Wagner! She’s tackled some of the toughest multi-day expeditions in North America — from the Stikine to the Middle Kings, plus multiple 💦 70+ ft waterfalls in the PNW. But her real superpower? Turning fe…
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While we are to put off all sin from our lives and put on the Lord Jesus Christ, Paul exhorts us in Ephesians 4:23 that the spirit of our minds are to be renewed continually. In this study, we examine what the “spirit of your mind” means and how we can continually live in the renewal of our innermost being. Watch the video version of the study on Y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from…
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The five C’s of self-esteem are: Competence, Confidence, Character, Connection, and Caring. Day 20 of the Month of Mindfulness Challenge invites you to reflect on each of these key areas, to check in with yourself and assess where you are, and consider what small actions you can take to grow and strengthen your self-esteem. For this challenge, you’…
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Join Soteria Prophetic Ministries for a deep dive into how to effectively battle the ongoing struggles of the mind. In this episode, we discuss Week 4 of our series on strategies to maintain mental and spiritual breakthroughs. Learn how to apply the 'Three V's'—Victory, Vision, and Vigilance—to sustain the peace and freedom you have achieved in you…
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In environmental reporting, “it's not always about the big climate story,” says journalist Katherine Dunn. She challenges newsrooms to rethink how they cover climate change, connecting to the things readers love — whether that’s jobs, football or even a good mango — with three actionable tips for making overlooked stories irresistible.…
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