Best Ulcerative Colitis Diet Podcasts (2025)

1
Episode 118 - Lorundrostat for Uncontrolled Hypertension 7:50

1d ago7:50

7:50

Send us a text Welcome back Rounds Table Listeners! We are back today with a solo episode with Dr. Mike Fralick. This week, he discusses a recently published trial exploring the safety and efficacy of lorundrostat (an aldosterone synthase inhibitor) in treatment of uncontrolled and treatment-resistant hypertension. Here we go! Lorundrostat Efficacy…

1
74 | Don't Let IBD Hold You Back From Achieving Your Goals | Matt Nagin 21:55

3d ago21:55

21:55

Comedian, actor, and author Matt Nagin has lived with Crohn’s Disease for over 30 years—but that hasn’t stopped him from writing multiple books, performing stand-up, and achieving remission naturally for the past three years. In this inspiring episode, Matt shares his blueprint for living creatively and purposefully, even with chronic illness. You’…

1
Foods for Ulcerative Colitis 14:33

3d ago14:33

14:33

Send us a text Listen in on YouTube here: Foods for Ulcerative Colitis Read the blog here: https://crohnsandcolitisdietitians.com/foods-for-ulcerative-colitis/ In this podcast, Ashley and Christa discuss the top foods beneficial for individuals with ulcerative colitis and focus on what we can add to the diet rather than restrict. To see us discuss …

1
Taming Gut Inflammation: Fiber, Prebiotics and Crohn’s Solutions with Will Bulsiewicz, MD 1:01:08

3d ago1:01:08

1:01:08

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, high-fiber diet in transforming his gut and well-being. Learn how prebiotics, resistant starches and dietary strategies, like a low FODMAP diet, can sup…

1
IBD & Ultra-marathon Running - Sports Nutrition Deep Dive 19:05

4d ago19:05

19:05

Send us a text In this conversation, Ashley and Christa discuss the intersection of ultra running and inflammatory bowel disease (IBD). They explore the unique challenges faced by IBD athletes, the importance of tailored nutrition strategies, and Christa's personal experiences working with athletes. takeaways Christa has a personal background that …

1
Episode 117 - Brensocatib for Bronchiectasis and Alteplase for Posterior Circulation Ischemic Stroke 26:08

8d ago26:08

26:08

Send us a text Welcome back Rounds Table Listeners! We are back today with our Classic Rapid Fire Podcast. This week, Dr. Mike Fralick and special guest Dr. Laiya Carayannopoulos from the Intern at Work Podcast and our Medicine Pods collaboration discuss two recent papers: the use of brensocatib (a DPP-1 inhibitor) to treat bronchiectasis, and the …

1
How Tech is Changing Gastroenterology 27:18

11d ago27:18

27:18

Amber and gastroenterologist Dr Neil Parikh discuss technology’s impact on IBD management. Dr Parikh emphasizes the importance of patient diaries and open communication between patients and providers. They also address concerns about data privacy, integrating holistic approaches in patient care, and the potential of wearable technology in gastroent…

1
Soy and Phytoestrogens can be Beneficial and Protective 10:53

14d ago10:53

10:53

Send us a text In this podcast, Ashley and Danielle discuss the misconceptions surrounding soy. They talk about the health benefits of soy and the role of phytoestrogens. They emphasize the importance of understanding the science behind soy and its protective effects against various health issues, including cancer. The discussion also addresses com…

1
Episode 116 - 2025 ACC/AHA Clinical Practice Guidelines for Acute Coronary Syndrome 20:47

15d ago20:47

20:47

Send us a text Welcome back Rounds Table Listeners! Today we're introducing a new format—the first episode in our Clinical Practice Guidelines series. This week, Drs. Mike and John Fralick discuss the 2025 ACC/AHA Clinical Practice Guidelines for Acute Coronary Syndrome. Here we go! 2025 ACC/AHA/ACEP/NAEMSP/SCAI Guideline for the Management of Pati…

1
73 | Feeling Frustrated in Your Colitis Fight? The “Two Ps” Can Help… 14:54

17d ago14:54

14:54

Feeling stuck in your colitis journey? This episode might well change that... Host Marc McLean shares a recent, raw story that sparks two mindset shifts—‘the two Ps’—that could completely transform how you view ulcerative colitis and your healing path. If you’re feeling overwhelmed, frustrated, or defeated, tune in for a deep yet practical perspect…

1
Combating Constipation: What To Do When You Can't Go with Carmen Fong, MD 49:19

17d ago49:19

49:19

Are you struggling with chronic constipation, incomplete evacuation or irregular bowel movements despite trying diet and lifestyle changes? These symptoms might point to underlying issues with gut motility, nervous system signaling or imbalances in the gut microbiome. Gain a clearer understanding of your digestive health and learn about the physiol…

1
The Silent Burn: Understanding GORD Beyond Heartburn 54:47

19d ago54:47

54:47

Send us a text That burning sensation in your chest might be more than just occasional heartburn. Gastroesophageal reflux disease (GORD) affects one in five Australian adults and can profoundly impact quality of life when left untreated. in an interview where Dr Gavin Nimon (Orthopaedic Surgeon and host) interviews A/Prof Harsh Kanhere, Head of Upp…

1
Is it my IBD, IBS or something else?! 15:48

20d ago15:48

15:48

Send us a text Ashley and Danielle discuss the differences between IBS and IBD. If you find yourself confused on if your symptoms are related to IBD or IBS... listen in! Takeaways- - IBS and IBD have overlapping symptoms but are distinct conditions. - Understanding the 3 types of triggers can help differentiate - Dietitians play a crucial role in m…

1
You haven't failed nutrition if you need meds 11:16

21d ago11:16

11:16

Send us a text In this conversation, Ashley and Danielle discuss the importance of medication in managing Inflammatory Bowel Disease (IBD) and how it can significantly improve quality of life. We share personal experiences and insights on the emotional aspects of medication, the role of nutrition, and the impact of hormonal changes on symptoms. We …

1
Episode 115 - Tirzepatide for Obesity Treatment and Diabetes Prevention 11:23

22d ago11:23

11:23

Send us a text Welcome back Rounds Table Listeners! We are back today with a solo episode with Dr. Mike Fralick. This week, he discusses a recently published trial exploring the role of tirzepatide in weight reduction and diabetes prevention in persons with obesity. Here we go! Tirzepatide for Obesity Treatment and Diabetes Prevention (0:00 – 10:24…

1
GLP1 and IBD - will they let you take Mounjaro? 38:37

23d ago38:37

38:37

🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis. As…

1
Reclaiming Joy in Eating with IBD Featuring Stacey Collins, MA, RDN/LDN 57:50

25d ago57:50

57:50

People with Crohn's disease or ulcerative colitis (forms of inflammatory bowel disease, or IBD) were told for many decades that diet didn't affect the disease. Even today, some patients are still told this, even though there is now significant evidence that diet absolutely matters in IBD. Stacey Collins, MA, RDN/LDN describes how her journey with u…

1
What to Eat After an IBD Flare 10:46

28d ago10:46

10:46

Send us a text In this mini podcast Ashley and Danielle talk about the challenge of knowing what to eat after a flare. They emphasize the importance of understanding individual dietary needs, the risks of overly strict diets, and the necessity of sustainable eating habits. The conversation also touches on the role of stress and hydration in gut hea…

1
Episode 114 - Liberal Fluid Intake versus Fluid Restriction in Chronic Heart Failure 5:20

29d ago5:20

5:20

Send us a text Welcome back Rounds Table Listeners! We are back today with a solo episode with Dr. John Fralick. This week, he discusses a recently published trial examining liberal fluid intake vs. fluid restriction in chronic heart failure. Here we go! Liberal fluid intake versus fluid restriction in chronic heart failure: a randomized clinical t…

1
72 | How I Completely Turned Around My Colitis Nightmare In 6 Months | Jeannine Weaver 28:24

1M ago28:24

28:24

Struggling with ulcerative colitis and wondering if true healing is possible? In this episode, Jeannine Weaver shares her incredible journey from debilitating symptoms to full recovery in just six months. Discover the key shifts she made in her diet, mindset, and lifestyle that transformed her health. If you’re looking for real inspiration, practic…

1
The Order of Healing: A Root-Cause Reset for Whole-Body Wellness with Juanique Grover 59:53

1M ago59:53

59:53

Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husband, diagnosed with stage 4 colon cancer, explore alternative treatments like hyperbaric chambers and ozone therapies, which led to her starting her own…

1
Signs of Underfueling with our very own - IBD Sports Dietitian Christa Smith 43:38

1M ago43:38

43:38

Send us a text In this episode, we welcome back, Christa Smith RD, LD, CSSD, MCN, CPT for a part two! She discusses the critical role of nutrition for athletes with Inflammatory Bowel Disease (IBD). She emphasizes the importance of proper fueling and hydration to protect gut health, especially during athletic endeavors. The discussion covers the co…

1
What to Eat for IBD (bonus - from youtube) 24:37

1M ago24:37

24:37

Send us a text In this episode, Ashley and Danielle discuss the importance of nutrition in managing Inflammatory Bowel Disease (IBD). We explore how dietary choices can influence symptoms, remission, and overall gut health. We cover strategies for diet expansion, understanding food triggers, and the significance of fiber in preventing flare-ups. *s…

1
Episode 113 - Vitamin D in Clinically Isolated Syndrome Typical of Multiple Sclerosis 9:15

1M ago9:15

9:15

Send us a text Welcome back Rounds Table Listeners! We are back today with a solo episode with Dr. Mike Fralick. This week, he discusses a recently published trial exploring the role of high-dose Vitamin D therapy in reducing disease activity in patients with clinically isolated syndrome (CIS) typical of multiple sclerosis (MS). Here we go! High-Do…

1
Salvatore Piano on the global epidemiology of acute kidney injury in hospitalised patients with decompensated cirrhosis 19:05

1M ago19:05

19:05

How does acute kidney injury presentation and management differ globally for patients hospitalised with cirrhosis? We spoke to Salvatore Piano, corresponding author of the landmark International Club of Ascites GLOBAL AKI study, about new data on regional variations in severity, phenotype, treatment, and outcomes across 5 continents. Read the full …

1
Infusion Hero: Stylish Hoodies for Young Patients Featuring Rachel Bee 33:25

1M ago33:25

33:25

IBD patients are innovative, resilient, and powerful. My guest, Rachel Bee, is an incredible example of all these virtues. Rachel is a remarkable 17-year-old entrepreneur who was diagnosed with Crohn's disease at just 13 years old. She turned her experiences with IBD into a mission to help others by founding Infusion Hero, a company that designs in…

1
Dr Yas - What's going on with the immune system, PokeImmune & new IBD diagnosis 52:39

1M ago52:39

52:39

Send us a text If you like learning about the mysteries of the immune system - you're going to like this episode! Dr Yas makes learning about the immune system fun - even going so far as to create poke-immune cards on instagram. If you are a pokemon fan & science lover - you'll love it. Check out an example below. Dr Yasmin Mohseni, PhD is an immun…

1
Episode 112 - Top Papers from the 2025 American College of Cardiology (ACC) Session 20:40

1M ago20:40

20:40

Send us a text Welcome back Rounds Table Listeners! We are back today with a special Rapid Fire Podcast! This week, Drs. Mike and John Fralick discuss top papers from the 2025 American College of Cardiology (ACC) Annual Scientific Session. Hot off the presses, here we go! Extended Reduced-Dose Apixaban for Cancer-Associated Venous Thromboembolism (…

1
71 | Conquer the Fear of Colitis Flare-Ups 19:48

1M ago19:48

19:48

Do you find yourself constantly worrying about the next gut flare-up? That fear alone could be making things worse. In this episode of The Colitis Healing Path, I share two powerful techniques to help break the cycle of anxiety and take back control of your health. Learn how a simple 60-secs practice can instantly calm your nervous system and how a…

1
Functional Psychiatry in Action: Real-Life Healing Stories with Tracy McCarthy, MD 50:32

1M ago50:32

50:32

Learn how gut health, blood sugar, toxins, infections and hormones like estrogen and insulin play a major role in anxiety, depression and other mood disorders. Dr. Tracy McCarthy shares her journey from conventional psychiatry to a root-cause approach, along with real-life stories of healing through functional medicine. Lindsey Parsons, your host, …

1
Medical Registries explained: The hidden key to healthier nation an interview with Prof Richard Page. 44:13

2M ago44:13

44:13

Send us a text The silent revolution happening in healthcare often goes unnoticed by patients, but medical registries have fundamentally transformed how medicine is practiced—particularly in orthopaedic surgery.Join Dr Gavin Nimon ( Host and Orthopaedic Surgeon ) as he interviews Professor Richard Page and they pull back the curtain on these powerf…

1
Episode 111 - Resmetirom in MASH with Liver Fibrosis and Mediterranean Diet in Ulcerative Colitis 17:55

2M ago17:55

17:55

Send us a text Welcome back Rounds Table Listeners! We are back today with our Classic Rapid Fire Podcast! This week, Dr. John Fralick and guest host Dr. Chunpeng Nie discuss two recent papers: resmetirom for the treatment of Nonalcoholic Steatohepatitis (NASH)—now known as Metabolic Dysfunction-Associated Steatohepatitis (MASH)—with liver fibrosis…

1
Freelancing Freedom: Crafting Your Career While Caring for Your Health 46:18

2M ago46:18

46:18

It's not easy to manage both a career and chronic illness like inflammatory bowel disease (IBD, Crohn's disease, or ulcerative colitis). We need tools and tips in order to keep everything moving and succeed at work while caring for ourselves. I talk with Jen Hubley Luckwaldt about how freelancing can be a valid way of meeting both goals. Jen shares…

1
Keystone Probiotics: Cutting Edge Supplements for Gut Dysbiosis, the Brain, Immune System, Metabolism and Hormones with Dr. Shayne Morris 59:04

2M ago59:04

59:04

Have antibiotics or heavy herbal antimicrobials decimated your microbiome and health? You may be missing critical species of keystone probiotics in your gut. Learn about the cutting edge keystone probiotic species offered uniquely in products developed by Systemic Formulas and Alimentum Labs, the sponsor of this podcast, and their role in regulatin…

1
Dr. Vivian Asamoah: Colon Cancer Awareness and Prevention 42:45

2M ago42:45

42:45

Send us a text In this conversation we talk with Dr. Vivian Asamoah, MD, FACG, IFMCP, a gastroenterologist with a passion for integrative and functional medicine. Dr. Asamoah is the founder and CEO of Houston Gastro Institute in Katy, Texas. She discusses the importance of nutrition in patient care, the role of modifiable risk factors in cancer pre…

1
TBT - The Top 5 Papers of 2023 26:04

2M ago26:04

26:04

Send us a text Welcome back Rounds Table Listeners! In this throwback episode, Drs. Mike and John Fralick chat about five important research studies published in 2023: Hydrocortisone in Severe Community-Acquired Pneumonia (0:00 – 5:39). Tirzepatide vs Insulin Lispro Added to Basal Insulin in Type 2 Diabetes (5:40 – 8:48). Semaglutide and Cardiovasc…

1
70 | How Lifting Weights Can Help Rescue Your Gut (4 Powerful Reasons!) 14:02

2M ago14:02

14:02

Struggling with the ups and downs of ulcerative colitis? What if a single healthy habit could boost your mental health, help maintain muscle during flares, and even support your gut microbiome? In this episode, I reveal four surprising ways strength training can be a game-changer for your colitis journey - plus practical tips to get started, even i…

1
Episode 110 - Restrictive versus Liberal Transfusion in Myocardial Infarction with Dr. Jeff Carson 28:46

2M ago28:46

28:46

Send us a text Welcome back Rounds Table Listeners! We are back this week with a special podcast episode! Dr. Mike Fralick sits down with Dr. Jeffrey Carson, Distinguished Professor of Medicine at the Rutgers Robert Wood Johnson Medical School and Provost at Rutgers University, to chat about his recent publication - Restrictive versus Liberal Trans…

1
69 | Why Your Ulcerative Colitis Diet Is Failing (And 3 Ways To Fix It!) 17:04

2M ago17:04

17:04

Struggling to stick to an anti-inflammatory diet for ulcerative colitis? You’re not alone. In this episode of The Colitis Healing Path, we uncover why strict dieting might be doing more harm than good—and how to make a sustainable shift without driving yourself crazy. You’ll learn three smart, stress-free strategies to stay on track while still enj…

1
Declutter Your Life While Living with Chronic Illness 1:04:57

2M ago1:04:57

1:04:57

Do you find it difficult to find the time and energy to deal with mental or physical clutter? Lisa Zawrotny, a productivity coach and founder of Positively Productive Systems, helps us learn how to manage clutter, even when flaring. We discuss practical strategies for decluttering both your physical space and mental load, and how to celebrate even …

Podcasts Worth a Listen

Ulcerative Colitis Diet Podcasts

Podcasts Worth a Listen

Quick Reference Guide