Best UpStream Life Podcasts (2025)

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37. Sell Like a Six-Figure Fempreneur: Suzzie Vehrs Spills Her Consult Strategy 41:41

5d ago41:41

41:41

You’ve been told to “just build trust” on a sales call, but what if trust isn’t the problem? In this powerhouse episode, I sit down with six-figure doula and successful fempreneur, Suzzie Vehrs, who breaks down the exact strategy she uses to turn consults into consistent, aligned, high-paying clients. Spoiler alert: it’s not about over-giving or co…

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How To Deal With Criticism 11:39

6d ago11:39

11:39

Criticism can cut deep. Particularly if it is unfair. It can trigger us unnecessarily. Being sensitive to it can keep us in a state of tension. In this episode, we explore why this is the case and how you can stay calm and in your power in the face of unfair criticism.By Russell Davis | Coach and Therapist

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Using Frequencies to Reclaim Nervous System & Cellular Health l My Align Mat with Alyssa Blue and Mike McPherson 1:04:56

7d ago1:04:56

1:04:56

In this episode, we sit down with Mike and Alyssa, the visionary founders of the Align Mat—a cutting-edge wellness tool that uses Pulsed Electromagnetic Field (PEMF) therapy to support cellular health and restore balance to the nervous system. They share the inspiration behind the Align Mat and explain how PEMF therapy works to help the body return…

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36. Clients Are Always Buying, So.. Why Aren’t They Buying from You? 13:00

13d ago13:00

13:00

Clients are buying. Just maybe not from you—yet. In this fiery final episode of the Magnetic & Paid mini-series, I’m busting the “it’s hard to book” lie wide open, and showing you exactly how to shift from being overlooked and underbooked… to the woman your dream clients are lining up to hire. ✨ Inside this episode: ✅ The REAL reason clients aren’t…

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I am a Champion For Your Soul 9:58

13d ago9:58

9:58

We all need someone who's got our back. Who believes in us more than we believe in ourselves. Who picks us up when life feels tough. Who helps us get clear on our truths and have the confidence to create the life we want. My coaches do this for me. In this episode, we explore why this is important and what it can unlock within you to help you creat…

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Optimizing Hashimoto's Thyroiditis & Other Thyroid Concerns with Dr. Heather Stone l Addressing Upstream Stressors and Root Causes of this Autoimmune Condition 1:03:57

11d ago1:03:57

1:03:57

In this episode, we sit down with Dr. Heather Stone, one of the world's leading experts in functional medicine, to dive deep into the often misunderstood world of thyroid health--especially conditions like Hashimoto's thyroiditis. She shares why a standard TSH test isn't enough and why asking for a full thyroid panel is critical to getting real ans…

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Algorithms, AI & technology buying in Indian banks: in conversation with Scienaptic Systems 58:44

17d ago58:44

58:44

In this episode we speak with Joydip Gupta who is the APAC head of Scienaptic Systems. Joydip talks about the evolution of the business rule engine in banking and how algorithms today are intelligent to understand an individual's banking needs faster than in the past. Algorithms today allow a risk officer's team to look at the credit history of an …

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35. She Ghosted You..Now What? How to Bring Cold Leads Back to Life (Without Being Hella Weird) 11:41

20d ago11:41

11:41

Getting ghosted sucks- but it’s NOT the end of the sale. In this no-fluff episode, I’m showing you how to stop spiraling when a lead disappears and start leading them back into the conversation with clarity and confidence. We’re talking: → Why ghosting isn’t rejection, it’s usually hesitation → How to follow-up without sounding needy or desperate →…

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The Courage To Be Wrong 8:30

20d ago8:30

8:30

I like to be right. I can find it hard to admit I am wrong, particularly to people I care about most. In this episode, we explore why this is often the case and why admitting we are wrong can take courage, but it is also a gift of love (to ourselves and others).By Russell Davis | Coach and Therapist

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Bioharmonizing: More Being & Less Doing, Brainwaves, Boundaries & Nervous System Wisdom with Dr. Melissa Sonners l How to Simplify Your Health Routine While Role-Modeling for Your Whole Family 1:01:14

21d ago1:01:14

1:01:14

Join us for this episode with Dr. Melissa Sonners, the inspiring founder of Be Inspired Mama, to dive into the transformative power of "bioharmonizing." Melissa shares her insights on the importance of embracing more being and less doing, helping us reframe our approach to daily life. We explore practical strategies for optimizing brainwaves throug…

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34. Sales Without the Sleaze: How Confident Health & Wellness Coaches Close More Clients 17:21

27d ago17:21

17:21

Confidence isn’t a costume—it’s an inside job. If you’ve ever felt too awkward, too messy, or not “polished” enough to sell—this one’s for you. In this episode, I’m calling out the lie that you have to “look the part” to sell. We’re diving into the confidence traps that keep women stuck, why energy > strategy in sales, and how I coach myself (and m…

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The ‘Something’s Wrong With Me’ Myth—And How to Break Free 13:24

27d ago13:24

13:24

Kids can start to think there is something wrong with them when they compare themselves and/or their lives to others. I know I did. This can play out in our lives as adults, even though we are not kids anymore. We start to gather evidence and life experiences that reinforce this unconscious belief. In this episode, we explore how we can let go of t…

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The Missing Pieces of Mental Health Optimization with Dr. Carolyn Dean l Why Minerals & Methylation are Critical Foundations for Mental Wellness 1:02:00

28d ago1:02:00

1:02:00

Join us for this conversation with Dr. Carolyn Dean, a renowned expert in the fields of minerals and nutrients, to discuss their crucial role in mental health. Dr. Dean, the author of The Magnesium Miracle, shares valuable insights on how essential minerals--especially magnesium--play a pivotal role in brain function, mood regulation, and overall m…

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33. Content That Sells: Stop Posting Just-To-Post (I'm Talkin' To You Health & Wellness Pros) 16:25

1M ago16:25

16:25

Calling all Health & Wellness Pros! Are you struggling to turn your content into paying clients? Sick of spending hours on IG, with nothing to show for it? Enough posting just to post. This action-packed episode breaks down exactly why your posts aren’t converting..and what to do instead. I reveal the 3 types of content that actually lead to sales,…

1
Connecting To Your Innate Wellbeing 10:45

1M ago10:45

10:45

What would happen if you could truly KNOW you are OK, and will be OK whatever happens in life? In my experience, my mind and body relax. It creates a sense of ease, relief and happiness in the moment. My mind opens to a sense of possibility more easily. I allow myself to dream dreams and turn those dreams into projects. In this episode, we explore …

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Simple Tips to Optimize Your Daily Energy, Hormones, Sleep & Longevity On the Triumph Weekly Podcast l Interview by Karie Johnson of Life Network, Ben Greenfield's Comprehensive Platform for Health Community ... 52:03

1M ago52:03

52:03

This week we're sharing our personal interview from the Triumph Weekly Podcast on the Life Network, where we dive into the world of biohacking. We discuss what biohacking truly is, debunk some common myths surrounding it, and explore how data can be a powerful tool to optimize our health and well-being. Throughout the conversation, we share our per…

1
Are You Drifting In Life? 13:33

1M ago13:33

13:33

I drifted through my corporate career. I may have drifted up the organisation chart, but I didn't have a conscious goal or idea of what I really wanted for my career or life as a whole. When I started to explore what I really wanted, I realised I needed to change direction in a big way. In this episode, we explore what drifting is, why we do it and…

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Optimizing Gut-Brain Axis with Red Light Therapy l Neuroscientist Sarah Turner of CeraThrive 1:06:09

1M ago1:06:09

1:06:09

In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both gut and brain health. Sarah shares her expertise on how red light therapy can support the body's natural healing processes and improve the health of the gut-brain axis. We explore the science behind th…

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32. My Scroll-Stopping Sales Strategy: How to Stand Out & Sell More 21:21

1M ago21:21

21:21

Not enough leads? Not enough sales? You don’t have a sales problem..you have a branding problem. Your brand should be doing the heavy lifting for you, attracting the right people before you even hop on a sales call. In this episode, we’re diving deep into: ✔ What I mean when I say you're ALWAYS selling ✔ Why the strongest brands make selling effort…

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31. Lead Magnet Magic: Why Freebies Don’t Sell Themselves (and How to Attract Clients Who Actually Want to Buy) 19:32

2M ago19:32

19:32

Lead Magnet Magic – Why Freebies Don’t Sell Themselves Think your freebie should be bringing in clients, but all you're getting is silence? You're not alone. In this episode, I break down why lead magnets don’t sell themselves, and what to do instead. You’ll learn the biggest mistakes keeping your freebie from converting, how to position it as a po…

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NASA to hedge funds want Ambee's climate data to predict wildfires & pollen incidents, discover why 36:12

2M ago36:12

36:12

00:00 - Introduction to Ambee. 00:30 - Maddy’s vision of starting Ambee. 05:00 - The early days: air quality monitoring and scaling the solution. 07:41 - Building a data first climate intelligence platform. 09:20 - The NASA moment. 10:00 - The science of Ambee and its impact. 16:00 - The business of Ambee - sales, product market fit. 20:30 - The sh…

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How To Free Yourself From People Pleasing (And Still Be Caring!) 13:13

2M ago13:13

13:13

In my experience, people-pleasing leads to chasing a feeling of contentment and fulfilment and never achieving it. It's an exhausting treadmill that is fuelled by low-level fear and anxiety of being judged or rejected. In this episode, we explore how to free yourself from being a people-pleaser, bringing more ease and flow into your life and body w…

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What No One Told You About Your Lymphatic System with Freddie Kimmel & Flowpresso l Why Everyone Needs Lymph Support to Optimize, Prevent, and Improve Health Outcomes 1:18:41

2M ago1:18:41

1:18:41

In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue th…

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30. More Clients, Less Work: How Referrals Do the Selling for You with Erica Arsenault 37:35

2M ago37:35

37:35

Struggling to attract more doula clients? You don’t have to do it alone! In this episode, Erica Arsenault and I expose the power of referrals and community connections. We talk at length about how the right relationships have the potential to fill your calendar faster than any other strategy. Tune in to learn how to build a strong local network, cr…

1
Alignment: What It Is And Why It's Important 9:57

2M ago9:57

9:57

How come some days or times feel like you are in flow and at other times, life feels like hard work, or you feel 'out of sorts'? In this episode, we look at the different levels of our sense of self and what it means to be in alignment, which brings clarity, inspiration and impactful action.By Russell Davis | Coach and Therapist

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Why You Can't Lose Weight Even When You Exercise & Restrict Calories l A Deep Dive on What Your Body Needs to Feel Safe, Get out of Chaos, and Lose the Pounds 53:40

2M ago53:40

53:40

In this episode, we dive into the top reasons many people struggle to lose weight, and how biohacking can be the game-changer you've been searching for. From chronic stressors like poor quality sleep, environmental toxins, and overexercising, we explore how these factors can sabotage your weight loss journey. We also delve into actionable strategie…

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Decoding AI security for enterprises with ManageEngine's head of AI security 46:26

2M ago46:26

46:26

In this episode I talk with Sujatha S Iyer, the head of AI Security @manageengine . ManageEngine enables enterprises to be future ready when it comes to their critical IT, where security is a critical aspect while scaling an organisation. Sujatha paints a wonderful story on how CIOs and CTOs should look at security in the era of AI and the evolutio…

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29. Struggling to Book New Clients? Here’s What’s Actually Holding Your Marketing Back 9:27

2M ago9:27

9:27

Why No One’s Booking..And How to Fix It NOW You’re showing up, posting, engaging… yet your inbox is dead. Sound familiar? It’s not a “you” problem, it’s a strategy problem. In this episode, I’m breaking down: 🔥 Why your audience isn’t inquiring (spoiler: it’s not about price). 🔥 The 3 mistakes keeping you invisible, and how to fix them. 🔥 How to ma…

1
Slow Down To Speed Up 10:18

2M ago10:18

10:18

There is always more we can do in life. At the same time, we know being more present is good for our well-being. In this episode, we explore why slowing down doesn't mean you loose your edge, it means you can be more effective, productive and happier. So what stops us doing it?By Russell Davis | Coach and Therapist

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Breast Implant Illness & Explant Surgery with Dr. Robert Whitfield 59:31

2M ago59:31

59:31

In this episode of the Biohacker Babes, we sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 25 years of experience, to dive deep into the topic of Breast Implant Illness. Dr. Whitfield breaks down what Breast Implant Illness (BII) is, its symptoms, and who may be at risk. We explore the common myths surrounding the condition…

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28. If You Don’t Address THIS on a Sales Call, You’re Losing Business 14:06

2M ago14:06

14:06

If You Don’t Address THIS on a Sales Call, You’re Losing Business, Doula You’re passionate about supporting families, but when it comes to sales calls, something feels off.. Why aren’t more conversations turning into clients? Here’s the truth: If you’re only talking about your services and not addressing the emotional why behind a client’s decision…

1
How To Stop Overthinking 14:38

2M ago14:38

14:38

Are you an overthinker? I can be addicted to my thinking. We know it doesn't serve us, but we can find it hard to break the cycle. In this episode, we explore what is behind overthinking and how we can begin to break free from an addiction to thinking to have more ease, peace and presence in life.By Russell Davis | Coach and Therapist

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Is Your Body Overloaded? Unlocking True Cellular Detox with Dr. Olivia Pompa l A Science-Backed Approach to Cellular Health by Addressing the Biggest Sources of Stress & Toxicity 1:00:59

2M ago1:00:59

1:00:59

In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability…

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27. My Proven Follow-Up Formula: How to Clone Your Best Salesperson (Hint: It's You) 14:48

3M ago14:48

14:48

Follow-Up Like a Pro: How to Clone Your Best Salesperson (Hint: It’s You) Most sales don’t happen on the first conversation..so why do so many entrepreneurs give up after one or two follow-ups? If you’ve ever worried about being too pushy or annoying, this episode will shift your perspective, fast! I'm breaking down why follow-ups are the secret we…

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Store your gold with zero worries with Aurm's new age lockers built for gated-communities 50:15

3M ago50:15

50:15

In this episode we talk to Vijay Arisetty, the founder of Aurm, who went from being in the Airforce to becoming the co-founder of MyGate. Aurm is a special project with a special purpose because a majority of urban Indians are living in a gated community and these communities don't have access to safe-deposit lockers. Aurm is a new age safe deposit…

1
Frustrated With Life 12:08

3M ago12:08

12:08

There are times I feel frustrated with life. Experiencing infertility felt unfair and I was angry with life. In this episode, we explore why we are creating our own frustration and what we can do to let it go as it holds us back in creating the things we want in life.By Russell Davis | Coach and Therapist

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Get Out of Pain with Wasabi Method l Using Aches & Pains as a Teacher, Benefits of Shockwave Therapy, and Finding a Practitioner That Can Actually Help 58:05

3M ago58:05

58:05

Join us for this interview with Dr. Adam Gavine, a chiropractor and the founder of The Wasabi Method, a unique approach to pain management. Adam takes us through his philosophy on pain, explaining how it's not just a symptom to be masked, but a teacher that can help guide us toward better overall health. We dive into the power of alternative treatm…

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Okulo Aerospace, a use case for made-in-India HAPS drones - in-conversation with Ideaspring Capital 27:52

3M ago27:52

27:52

In this episode we have Naganand Doraswamy, the founder of Ideaspring Capital who interviews Parithi Govindaraju about the future of made-in-India drones and the technology that powers them. Parithi comes from the field of deep science and his interest in aerospace has enabled him to build Okulo Aerospace to capture the High Altitude Pseudo-Satelli…

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26. To Script or Not to Script?: How to Sell Without Sounding 'Salesy' 17:12

3M ago17:12

17:12

Is an Authentic Sales Script Even Possible? When you hear “sales script,” do you cringe? Does it feel robotic, pushy, or inauthentic? You’re not alone. But what if a script wasn’t about memorizing lines or pressuring people, but instead, a framework to guide real, meaningful conversations? In this episode, I'm breaking down how to sell without feel…

1
Fear of Success 13:49

3M ago13:49

13:49

I think many people can relate to a fear of failure. However, often, what we are scared of is not failure but success. This may sound strange, but in this episode, we explore why the fear of success may be holding you back from creating what you want in your life.By Russell Davis | Coach and Therapist

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How to Optimize Recovery Post-Surgery or Post-Injury - Incorporating the top biohacking tools to heal like wolverine 1:02:37

3M ago1:02:37

1:02:37

In this episode, we dive into the essential strategies for optimizing recovery after surgery, covering everything from nutrition to supplements to biohacking tools. This episode was inspired by Renee's recent recovery after having 2 titanium dental implants removed. We share practical tips on how to support your body's natural healing process, incl…

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25. Social Media Detox: Falling Back in Love with Doula Content Creation with Andrea Haskins 34:04

3M ago34:04

34:04

Feeling drained by social media? You’re not alone. In this episode, Andrea Haskins and I talk about how to take a social media detox without disappearing completely. Learn how to shift your mindset, set boundaries, and rediscover joy in content creation. Whether you’re a content creator or just feeling ready to throw in the towel on all things soci…

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Let go of Imposter Syndrome 15:13

3M ago15:13

15:13

I help clients create the family they crave, the work-life balance they want, and the success they want. Whether it is a CEO, Olympian, or wanna-be mum, one of the most common attributes of my clients is Imposter Syndrome to one degree or another. A lack of self-confidence and self-worth. In this episode, I help you explore whether you may have Imp…

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Dry January & Beyond with Hard Ketones - A Healthier Alcohol Alternative, Supportive of Your Health & Wellness Goals 1:14:33

3M ago1:14:33

1:14:33

In this episode, we sit down with Frank Llosa, the founder of Hard Ketones and Ketone Aid, to explore a healthier alternative to alcohol and discuss how it can help you go beyond Dry January this year. Frank shares the science behind his innovative product, which uses a specific type of ketones to create a cleaner, more mindful drinking experience.…

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Transformation of the C-Suite's IT buying habits, mapping old & new technologies with Apexon 1:00:30

3M ago1:00:30

1:00:30

In this episode of theUpStreamLife.com we have Sriniketh Chakravarthi, the CEO of Apexon who talks about new age IT Services and how the world of industry is changing with technology. 00:00 - Introduction 02:00 - Engineering, data and experience. 07:00 - Managing the entire cycle of technology. 10:27 - Mapping the old and new. 20:00 - Complete tran…

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24. Doula Sales Made Simple: Overcoming Price Objections (without feeling awkward!) 17:37

3M ago17:37

17:37

Wondering how to handle price objections without feeling hella awkward? Let’s be real, doula..price objections can feel like a gut punch. But what if I told you they’re actually an opportunity? In this episode, I'm flipping the script on objections and showing you how to handle them with confidence, empathy, and zero nerves. Tune in NOW to learn: ✨…

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Are You All In? 16:38

3M ago16:38

16:38

Are you all in? This may seem like a silly question when often personal development can become all-consuming. Whether it's the career, baby or learning to have less stress. But at the same time, we often are not all-in, we are not playing full out in committing to honouring our heart's desires, despite any fear. Can you be all in and for it not to …

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Regenerating Cellular Health for Greater Longevity & Healthspan l Fatty15 and StemRegen with Dr. Stephanie Venn-Watson and Christian Drapeau 51:27

3M ago51:27

51:27

In this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty15, and Christian Drapeau, founder of StemRegen. The conversation dives deep into the science of aging and the groundbreaking supplements that could redefine how we age. This episode highligh…

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23. The Mindset Shift Every Doula Needs to Handle Sales Rejection 12:23

3M ago12:23

12:23

Does the thought of hearing “no” in a sales call make your stomach churn? You’re not alone! But it’s time to change the narrative. In this episode, we dive into how to overcome the fear of rejection in sales and turn it into an opportunity for growth. Join me as I share: - How to reframe rejection as feedback, not failure - Why normalizing "no" is …

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Lack v Abundance 19:22

3M ago19:22

19:22

Do you worry about not never being happy? Or not having enough money? Or always in a rush. We are in one of two mindsets: lack or abundance. A lack mindset can keep us from creating what we want in life, whether the baby or promotion. This episode explores the difference between lack and abundance and how you can be more in abundance to help you ac…

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