Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world. WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation. Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
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Mindfulness, Movement and Dance. Mental Health Awareness and Well Being. Fitness and creativity for the soul. A journey of discovery and reflection for your inner warrior.
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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
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Get ready to pedal into a world of courage, connection, and unstoppable spirit! Welcome to the Wheels for Tenacious Podcast, where we roll into the heart of inclusive cycling with passion and purpose! Brought to you by Wheels for Tenacious, an organisation that’s transforming lives through the power of inclusive cycling. Every episode, we’ll ignite your passion with jaw-dropping stories of resilience, game-changing insights from trailblazers, and practical tips to make cycling accessible for ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Welcome to Strong with Carlin, where we cut the excuses and unlock yours STRONGFIDENT self—mind, body, and soul! Ready to step up and take control of your life? With God’s guidance and real talk, we’ll crush limits, rewire your mindset, and tap into the power within you that God created you to be. I’m Carlin—your no-BS cheerleader and bold, faith-fueled guide—here to help you break barriers and rise like the warrior you are. No holding back—your breakthrough starts NOW. Hit play, and let’s g ...
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About The Show The Light Warrior Podcast explores spiritual and energetic practices of Qigong and Neigong, healing using Qi energy, as well as topics related to Taoism, shamanism, plant medicine, alternative health, bodywork techniques, Traditional Chinese Medicine, martial arts, psychedelics, the nature of consciousness and more. About the Host Paul Berezetsky is a qigong practitioner, musician, and co-founder of EnterTalk Radio, a media/marketing company focusing on technological and busin ...
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If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space. Welcome to a power portal for spiritual baddies and wild, untamed women. Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in. In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant fo ...
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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🔥 Welcome to The Daily Pursuit Podcast, hosted by me, Morgan Hodge! 🎙️ Dive deep into the authentic, unfiltered realm of life, love, and hustle. From shaking off those Monday blues to soulful Fridays, and from lightning-quick 1-minute game-changers to insightful conversations with awe-inspiring guests. This isn’t your average podcast; it's a transformative journey. Tailored for the entrepreneur, the dreamer, the 9-5 warrior, and every go-getter out there. 🚀 Embrace the spirit of #LevelUp wit ...
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The Lions for Christ is a podcast for men who refuse to settle for complacency and are ready to reclaim their God-given strength. In a world that often challenges biblical masculinity, we are here to rise, lead, and stand firm in faith. This podcast is for those who know they were created for more than just getting by—men who seek to live with boldness, conviction, and unshakable purpose. What to Expect Through raw conversations, biblical wisdom, and real-life transformation stories, we unco ...
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Welcome to the Less House, More Moola podcast, where we delve into the world of tiny and alternative living and its potential to transform your financial security. I'm your host, Laura Lynch, and together we'll embark on a journey of exploring alternative living arrangements, embracing a minimalistic lifestyle, and ultimately breaking free from societal expectations. Through captivating interviews, invaluable industry resources, and personal insights, this podcast aims to guide you towards a ...
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If you’re a fan, fighter or full-fledged Muay Thai addict, this podcast was made for you!
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Warriors Unmasked: Changing the Narrative on Military Mental Health invites you to join hosts military spouse Eleanor Haack and veteran Jerad Knight, who are advocates at the forefront of breaking the stigma within our community. In this powerful podcast series, Eleanor and Jerad engage in thought-provoking discussions to reshape the dialogue around military mental health. Drawing upon their vast experience and unwavering dedication, they bring forth compelling narratives that challenge ster ...
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Welcome to the Viva! Vegan Podcast and News Minisode! Co-hosted by Viva!’s head of comms, Faye Lewis, and Viva!'s head of investigations, Lex Rigby, each month they’ll be serving up some cracking in-depth chats with some of the most interesting figures in the vegan movement. Each Podcast episode features a different individual – breaking down their vegan journey and recounting their highs and lows – followed by a candid chat between Faye and Lex on everything from mushroom-based leather alte ...
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Michael Basham has spent the last 20 years exploring the frontiers of all things spiritually and physically fringe. From grappling with the ancient forces of Japan China and Nepal to delving into the modern Info-War and Mystic Christian movement, Michael has more recently begun to use the internet as a mission field to help equip the next generation of spiritual warriors to face the epic prophetic challenges ahead. Having clocked thousands of hours sharing his journey and fellowshipping with ...
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Welcome to the Screw It Just DO It podcast Subscribe and be a part of the movement to help you get to where you want to be. I'm your host Alex Chisnall, and on this podcast I look to answer one simple question: How do you get to where you want to be? I chat to inspirational entrepreneurs, sports stars, and entertainers who took the leap. They became the people they wanted to be. They did what they always wanted to do. They might just help you discover how to do it too... I'm an entrepreneur ...
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Click to Send Laura a Text! In this episode, Laura reflects on the transformative journey of living in a tiny house for a year. She expresses gratitude for the experiences, challenges, and growth that have come with this lifestyle change. She shares insights about the importance of having a home base, the beauty of nature, and the peace found in th…
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She Said No to the Safe Route—And Built a Career on Courage
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35:45Send us a text Maddi Holman, co-founder and general partner at Daring Ventures, shares her unconventional journey from pre-med student to venture capitalist—and how she’s built a career championing overlooked founders and untapped opportunities. • Entering uncharted territory as the only person with a biology background working on telecom deals • E…
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How High-Achieving Neurodivergent Professionals Can End the Burnout Guilt Cycle with Paula Liub
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32:02In this episode, Shannon welcomes Paula Liub, a burnout expert for ADHD, autistic, and highly sensitive people. Drawing from her own journey through repeated burnout and late-diagnosed neurodivergence, Paula has developed a powerful system that helps neurodivergent professionals not only recover, but prevent burnout from happening again. Her approa…
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Beyond Bro Science: The Truth About Nutrition for Older Athletes with Claire Shorenstein, MS RD CSSD
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1:14:14Send us a text Claire Shorenstein MS RD CSSD, registered dietitian and board-certified sports dietitian, joins us to share evidence-based nutrition strategies for masters athletes of all types, debunking common myths while offering practical guidance for optimal performance. • Difference between registered dietitians (RDs) and nutritionists – RDs c…
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How Astrology Can Help You Feel More in Control of Your Life with Shanae Smith
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52:59In this episode, Shannon welcomes Shanae Smith, an astrologer and conscious living strategist who helps people reconnect with their values and navigate life more authentically. Together, they explore how astrology can reveal the natural timing of life’s seasons, helping you feel less “behind” and more in sync with your energy, priorities, and emoti…
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Episode 4: Raising the Next Generation of Godly Leaders
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22:15In this unfiltered conversation we tackle the legacy question every man must answer: What will live on after I’m gone? Whether you’re a dad, an uncle, a coach, or simply a man with younger eyes watching your every move, you carry royal influence. In Episode 4 we rip the lid off passive parenting and disposable mentorship, calling men to become spir…
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#408 From Fitness to Fulfillment - Exploring Exploring Creativity, Connection & Community w/ Christian Van Camp & Dakota Mays
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1:13:21In this episode Kyle invites Christian Van Camp & Dakota Mays of the Bio Culture Crew for an in-depth discussion. The conversation covers Van Camp's personal journey, overcoming hardships such as his sister's health issues, and the transformative path that led him to health and wellness coaching. The episode delves into the benefits and importance …
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Strong & Vital, Pt. X - Illuminating Your Path with the Practice of Journaling
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22:19#275 This is the tenth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy today as she turns our attention to a powerful and accessible tool for gaining clarity and insight: the practice of journaling. She shares both personal insights and actionable strategies…
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Redefining Resilience and Hidden Disabilities with Danielle Brzusek
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22:31In this episode, Shannon welcomes Danielle Brzusek, an advocate for individuals with hidden disabilities and a Senior Corporate Paralegal who blends personal resilience with professional expertise. Danielle’s journey began with an auditory processing disorder diagnosed in childhood, but it was her determination to overcome limiting beliefs-and late…
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From Risk To Radical Reinvention: Lessons From Dmitry Koltunov’s Unstoppable Journey
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42:16Send us a text Serial entrepreneur Dmitry Koltunov shares his journey from Soviet refugee to tech founder, exploring how embracing both his technical and creative identities fueled his success building multiple companies and a Broadway musical. • Coming to America as a refugee at age 9 shaped Dmitry’s unique relationship with risk-taking • How limi…
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H3O: How to stop limiting beliefs, and discover your unlimited potential
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1:13:02Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body. Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact: Meditate …
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Cost effective interior design for a downsize
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20:00Click to Send Laura a Text! In this episode of the Less House More Moolah podcast, Laura discusses the intricacies of interior design when downsizing, particularly in the context of moving into a tiny house or a log cabin. She emphasizes the importance of creativity, personal storytelling, and balancing cost with aesthetics in the design process. L…
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Simple Guide To Gut Health: Eat, Feel and Heal Better with Zelata Kogan | Ep. 117 | The Warrior Growth Academy Podcast
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31:02Your gut is more than just a digestion machine— it’s your second brain, your immune system’s command center, and a key to your overall mental and physical health. In this episode, Zelata Kogan, certified Naturopath and Holistic Health Coach, breaks down everything you need to know about how your gut affects your energy, mood, immunity, and long-ter…
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Uncovering Hidden Toxins, Greenwashing Lies, and Where to Begin when Cleaning up your Products with Kim Zangar
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31:28In this episode, Shannon welcomes Kim Zangar-known as Nontoxnana-a passionate educator helping families reduce their exposure to toxins in personal care and household products. Kim’s journey began with childhood allergies and asthma, eventually leading her to discover the hidden dangers in everyday items and the overwhelming number of chemicals wom…
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Episode 3: Faith in the Workplace: Standing Bold in a Secular Culture
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17:28You weren’t meant to leave your faith at the door when you clock in. In this fire-filled episode, we’re calling every man to rise up and bring the roar of righteousness into the workplace. Whether you're leading a company, swinging a hammer, or grinding behind a desk—your job is your mission field. And your example could be the only glimpse of Jesu…
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Mental Health Isn’t a Buzzword—It’s a Lifeline with Gretchen Schoser
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30:01In this episode, Shannon sits down with Gretchen Schoser-also known as G-Rex-mental health advocate, founder of Schoser Talent and Wellness Solutions, and co-host of the podcast Sh!t That Goes On In Our Heads. After surviving a life-altering mental health crisis on Christmas Day 2022, Gretchen has made it her mission to create spaces-at work and in…
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#407 Unraveling the Threads of Human Consciousness Through AI, Psychedelics & Spirit w/ Savej
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2:02:17In this episode, the host welcomes SAVEJ, also known as Donnie, a musician and thought leader. They discuss Donnie's fascinating journey, starting with his colorful upbringing, and the profound impact psychedelic experiences, primarily with psilocybin, had on him from a young age. They delve into the deep insights gained from these experiences, suc…
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0 people. 1 mountain. 1 wheelchairs. 0 excuses. This isn’t about disability—it’s about determination. In this powerful episode of Wheels for Tenacious, we recount the unforgettable journey to the summit of Snowdon (Yr Wyddfa) by a mixed-ability team. Discover how adaptive equipment, unbreakable teamwork, and raw determination transformed what many …
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I never thought a blind adventurer could helm a tall ship until I heard this.
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20:23S.V. Tenacious wasn’t adapted for inclusion. She was built for it. Here’s why that matters. Meet the S.V. Tenacious, the only tall ship in the world designed so disabled and non-disabled people could crew together as equals. Built for inclusion—not adapted for it—Tenacious redefined what’s possible at sea. Wheelchair users helmed her. Blind sailors…
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Rebuilding Women’s Bodies After Birth, Burnout, and Hormonal Shifts with Nicole Mikulski
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32:48In this episode, Shannon sits down with Nicole Mikulski, a women’s orthopedic physical therapist and founder of Grace in Motion Physical Therapy. Nicole brings a truly holistic approach to healing, combining mobility work, breathwork, core and pelvic floor rehab, and functional movement training into every personalized plan of care. Her mission is …
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Iron Therapy, Powerlifting After 40: A Conversation with Coach Kyle Sheridan
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52:33Send us a text Kyle Sheridan, powerlifting coach and gym owner, shares valuable insights on how masters athletes can safely and effectively engage in powerlifting to maintain strength and mobility as they age. • Mental strength is a common denominator among successful masters athletes • Recovery is crucial - most masters athletes benefit from train…
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Students Build Homes for Veterans with Mark of Warrior Village Project
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13:56Click to Send Laura a Text! The conversation with Mark Pilcher, founder of the Warrior Village Project, explores the innovative approach to addressing homelessness among veterans through the construction of movable tiny houses by high school students. The project not only provides housing solutions but also empowers students with valuable skills an…
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Genetic Roadblocks to Healing: MTHFR, Anxiety, and Hidden Stressors with Rhiannon Neuharth
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41:45In this episode, Shannon welcomes Rhiannon Neuharth, a Certified Functional Nutrition Counselor, Board-Certified Health Coach, and Trauma-Informed Coach who specializes in helping women with ADHD and MTHFR gene variations move beyond brain fog, fatigue, and overwhelm. Rhiannon is passionate about empowering women to step out of trial-and-error mode…
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Episode 2: Leading Like Christ in a Fallen World
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26:48In this powerful episode, we dive deep into what it truly means to lead like Christ when the world around us is falling apart. As compromise, confusion, and cowardice run rampant in today’s culture, Christian men are called to rise—not with arrogance, but with authority rooted in the example of Jesus. We explore the servant leadership of Christ, Hi…
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Mental health, military life, trauma & leadership under fire: How a Royal Marine became an Actor
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1:09:52Mental health, military life, trauma, and leadership under fire — this is the untold reality of life in the Royal Marines. In this powerful episode of Beyond the Battlefield, I sit down with Tip Cullen, a man who’s spent 30 years in service with the Royal Marines, from the harshest frontlines to the highest levels of leadership. A battle-hardened v…
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Burnout-Proof your Business Growth with Kaitlyn Cook
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38:56In this episode, Shannon welcomes Kaitlyn Cook, a business growth strategist on a mission to help more women become millionaires-without sacrificing their well-being. Kaitlyn is known for helping women scale service-based businesses with more ease, clarity, and confidence. Her approach blends smart strategy with powerful mindset shifts, showing ent…
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#406 The Stages of Consciousness & Integral Lineage w/ John Churchill
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2:03:51Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, develo…
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The Hidden Roots of Infertility: Healing the Body, Mind & Marriage with Dr. Brenna Squires
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39:40In this episode, Shannon sits down with Dr. Brenna Squires, a licensed clinical psychologist and fertility support coach who helps individuals and couples facing fertility challenges navigate the emotional and mental side of the journey. Dr. Brenna shares her own story of moving through years of unexplained infertility, multiple diagnoses, and the …
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This team? Half disabled. 100% unstoppable
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26:05From sea to summit, a movement rises — redefining limits, one mile at a time. In a world that often sees disability as limitation, Wheels for Tenacious stands as a beacon of defiant inclusion. Born from the legendary SV Tenacious—an accessible tall ship where disabled and non-disabled sailors worked as equals—this cycling initiative brings that sam…
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The Inner Warrior: From Rugby Player & Farmer to Author & Coach
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52:01The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down. Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultan…
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Celebrating the Criticism from our Tiny Home Tour
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20:35Click to Send Laura a Text! In this episode of the Less House More Moola Podcast, Laura reflects on the criticism received after a recent YouTube tiny home tour. The conversation explores the challenges and lessons learned from living an unconventional lifestyle, emphasizing the importance of personal values, resilience, and community support in th…
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Strong & Vital, Pt. IX - Finding Stillness in the Practice of Contemplation
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14:10#274 This is the ninth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. In the last installment of the Strong and Vital series, we laid the groundwork for understanding the profound impact of daily practices on our well-being, moving beyond rigid routines to embrace int…
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Send us a text Alisia Gill, executive coach and creator of "The Era of Enough," shares her journey from corporate leadership to helping Gen X women make career decisions aligned with their authentic selves rather than societal expectations. • Finding comfort in thinking about her mother, who gave her a sense of possibility by saying, "you can be wh…
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The Science And Magic of Sound and Vibrations with Magela Grass | Ep. 116 | The Warrior Growth Academy Podcast
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35:14Everything in you is vibration—your body, your emotions, your mind. What you feel isn't random... it's frequency. And sound has the power to bring it all back into balance. In this deeply soothing and transformative episode, Magela Grass—singer, healer, and holistic guide—invites us into the world of sound healing, vibrational alignment, and energe…
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How Sailing Saved My Life | Royal Marine Veteran
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1:06:30From the battlefield to rock bottom—and back again. In Episode 12 of Beyond the Battlefield, I sit down with Dan Fielding, a former Royal Marine Commando who shares his raw, honest story of mental health collapse, addiction, and recovery after leaving the military. Like many veterans, Dan was hit hard by the silence that follows discharge. He lost …
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Would you fight to have your leg CUT OFF … just to end the pain?
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1:09:22Pain. Perseverance. Amputation. And the power of choice. In this episode of Beyond the Battlefield, I sit down with Ray Lowrie, a former Royal Marine Commando, world-record-holding athlete, and above all—an unbreakable force of resilience. Ray’s story is one of freak misfortune, brutal pain, and ultimately, incredible triumph. What began as a slip …
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Surviving Afghanistan: A Decade of War | Royal Marines Commando tells his story
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1:07:32Combat. Chaos. Survival. What does a decade of war really do to the mind and body? In this jaw-dropping episode of Beyond the Battlefield, I sit down with Adz Lison, former Royal Marine Commando and Physical Training Instructor, to uncover the brutal, unfiltered truth behind life on the front lines of one of the longest and bloodiest campaigns in m…
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Rebuilding Self-Worth and Nervous System Safety with Chelsea Tansey
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36:18What does it really mean to be a leader-in your business, your health, and your life? In this episode, Shannon sits down with Chelsea Tansey, a faith-based leadership coach who helps women build unshakable self-worth and lead with conviction. Chelsea shares her powerful journey from a turbulent childhood and running away from home at 16, to startin…
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Magic Happens in Person: How Authentic Relationships Transform Entrepreneurship
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30:48Send us a text Magic happens in person. Tori Hanson shares her founder journey from corporate safety at the New York Times to building vibrant communities in NYC through the Knowledge Shop and Meet in 10. • From staring at pigeons during the pandemic to creating founder communities • Why entrepreneurship is "incredibly humbling" and requires deep s…
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Why Mindset Work Alone Isn’t Enough and How to Rewire Your Nervous System with Nedra Wendel
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39:47In this episode, Shannon welcomes Nedra Wendel, a healer and entrepreneur who helps heart-centered women, especially wellness professionals and spiritual entrepreneurs, create sustainable success by shifting their inner blueprint. Nedra blends nervous system regulation, energy work, and intuitive alignment to help clear emotional blocks and expand …
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Episode 1: Redefining Manhood What it Truly Means to be a Man of God
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22:16What does it really mean to be a man in a world that’s lost its grip on truth? In this first full episode of The Lions for Christ Podcast, we dismantle the counterfeit definitions of manhood shaped by culture, passivity, and pride—and rebuild them on the unshakable foundation of Scripture. True masculinity isn’t found in domination or weakness, but…
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#405 Beyond Conspiracy: Facts, Fiction & The Future w/ Matt Roeske
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1:11:20In this podcast episode, the host welcomes back Matt Roeske, known for his study of electro culture. The conversation dives into a variety of topics, including Matt's experiences with electro culture in farming, the impact of EMF and wireless technology on health, and the importance of reducing such exposures. Matt explains his move from Scottsdale…
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The Truth About Menopause, Metabolism, and Midlife Weight Loss with Kathy Cote
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43:07What really happens to your body and mind during perimenopause and menopause-and why do so many women feel blindsided by the changes? In this candid conversation, Shannon sits down with menopause specialist Kathy Cote to talk about the myths, mindsets, and metabolic shifts that shape women’s health in midlife. Kathy shares: Her personal journey fro…
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Healing Negative Self-Talk and Rewiring Your Body’s Trauma Response with Karen Dwyer-Tesoriero
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31:26What if the stories you tell yourself are holding you back from healing? In this powerful episode, Shannon sits down with psychotherapist Karen Dwyer-Tesoriero to explore how negative self-talk, perfectionism, and unresolved childhood trauma can shape our health, relationships, and entire lives. Karen shares: Her own journey through financial crisi…
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Building Financial Wellness to Support Your Healing Journey with Michon Covington
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36:45What if your financial health is just as important as your physical health? In this episode, Shannon sits down with Michon Covington -a former CFO turned financial wellness mentor-to explore the powerful connection between money, healing, and well-being. Michon shares: Her journey from corporate burnout and chronic health struggles to holistic heal…
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Addiction to Excellence: Mark Thill's Athletic Journey
1:26:34
1:26:34
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1:26:34Send us a text Mark Thill shares his lifetime journey as a dedicated athlete across multiple sports and how his passion for excellence became the foundation for his coaching philosophy. His story exemplifies how maintaining athletic pursuits throughout life can lead to extraordinary physical capabilities even in our 60s. • Beginning with basketball…
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Cori Myka - Teaching Adult Swim to help People Realize Their Potential
37:49
37:49
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37:49Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams. Tune in, as Cori explains the difference between the boundary-learning mindsets of children and a…
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Redefining Women’s Pain, Healing, and Performance with Dr. Sam Kwieraga
31:14
31:14
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31:14What does it really take to heal chronic pain and get back to doing what you love? In this episode, Shannon talks with Dr. Samantha Kwieraga, a doctor of physical therapy and women’s pain specialist, about her personal journey from athlete struggling with injury and disordered eating to creating a new model of care focused on holistic healing. Dr. …
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Sneak Peak into Tiny House Revival with Zack Giffin and John Weisbarth
58:38
58:38
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58:38Click to Send Laura a Text! In this episode of the Less House More Moola podcast, Laura Lynch hosts John Weisbarth and Zack Giffin. Together they discuss the re-energizing of the tiny house movement through their new show, Tiny House Revival. They explore the growing need for affordable housing, the misalignment of current housing stock with popula…
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Real Men Rise Together: Redefining Manhood with George Dawson | Ep. 115 | The Warrior Growth Academy Podcast
43:43
43:43
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43:43In today’s world, many men feel isolated, disconnected, and unsure of what true manhood means. But the truth is—we were never meant to do this alone. In this deeply grounded and inspiring episode, George Dawson, ambassador for Sacred Sons and co-founder of Male Montreal, shares his wisdom on modern masculinity, the importance of brotherhood, and ho…
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