Best Beth Dixon Podcasts (2025)

1
Why You Say Yes When You Shouldn’t — And How To Say No When It Matters Most | Dr. Sunita Sah 1:10:47

2h ago1:10:47

1:10:47

A conversation with a Cornell professor who is attempting to rebrand the concept of defiance. Dr. Sunita Sah started her career as a physician but then switched over to organizational psychology. At Cornell, she conducts research on influence, authority, compliance, and defiance. She is the author of Defy: The Power of No in a World That Demands Ye…

1
Are You Overcomplicating Your Life? | Kaira Jewel Lingo 26:21

1d ago26:21

26:21

We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For t…

1
How To Find Joy In an Anxious World | Sara Bareilles and Dacher Keltner 33:33

5d ago33:33

33:33

A conversation with singer-songwriter Sara Bareilles and psychologist Dacher Keltner, recorded at the New York Times Well Festival, moderated by Dan. All three of them have dealt with anxiety and continue to work with it, and they discuss the ways they look for joy and sustainable wellness. Related Episodes: Sara Bareilles: Anxiety, Anger, and Art …

1
RELOAD: Navigating Tech Ethically and Responsibly with Kara Swisher 27:38

4d ago27:38

27:38

Welcome to the What's Next! Podcast with Tiffani Bova. This week I’m eager to revisit a conversation with Kara Swisher. Kara is the co-founder and editor-at-large of Recode, producer and host of the Recode Decode and Pivot podcasts, and co-executive producer of the Code Conference series. She also has a special series on MSNBC called Revolution on …

1
Anxious? Confused? Powerless? A Four-Part Recipe for Staying Centered From a Buddhist Nun. | Ayya Anandabodhi 1:05:56

7d ago1:05:56

1:05:56

Reclaim your power from the news, booze, shopping, or denial. Ayya Anandabodhi is the spiritual director of Pārāyana Vihāra, a monastic residence in Port Townsend, WA. She was raised in Wales, in the UK, and first encountered Buddhism in her early teens and began training as a nun at age 24. You can listen to some of her Dharma talks, here. In this…

1
Stop Caring What Other People Think About You | Bruce Hood 1:07:32

9d ago1:07:32

1:07:32

A happiness expert explains how to alter your ego, reduce self-consciousness, and boost “okayness”. Bruce Hood has been a Professor of Developmental Psychology in Society at Bristol University since 1999, and for the past 5 years he has been concentrating on how to make students happier. He undertook his Ph.D. in neuroscience at Cambridge followed …

1
Mayim Bialik on: Anxiety, Imagination, Manifestation, Faith, and the Best Time of Day to Meditate 50:03

10d ago50:03

50:03

Dan welcomed his friend, the actor, neuroscientist and podcaster Mayim Bialik, and her co-host Jonathan Cohen to Substack with a live conversation. They talked about anxiety – one of many things they have in common – along with faith, imagination, manifestation (not in the way you might think), and what’s the best time of day to meditate. Find Mayi…

1
A Radical, Counterintuitive Stress Reliever with Alua Arthur | Staff Picks 15:24

12d ago15:24

15:24

We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from death doula Alua Arthur, as chosen by our managing producer Lauren Smith. Arthur helps people with all the non-medical aspects of dying – emotional, spiritual, and practical – and she has a simple question that she says simplifies d…

1
How AI Changes Everything with Adam Brotman and Andy Sack 32:12

12d ago32:12

32:12

Welcome to the What's Next! Podcast with Tiffani Bova. I'm thrilled to have two guests with me this week. The first is Adam Brotman. He is the co-founder and co-CEO of the strategic consultancy Forum3. He was the inaugural Chief Digital Officer at Starbucks, where he played a pivotal role in launching the company's renowned mobile payment and loyal…

1
Is It Possible To Improve Your Personality? The Science Says Yes. Here’s How To Do It. | Olga Khazan 1:07:30

14d ago1:07:30

1:07:30

Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway? Olga Khazan is a staff writer for The Atlantic. Her new book is called Me, But Better. In this episode we talk about: The definition of personality The so-called big 5 aspects of personality and Olga’s attempts to work on them…

1
RuPaul’s Drag Race All Stars Season 10 Finale Recap 1:17:03

15d ago1:17:03

1:17:03

RuPaul’s Drag Race All Stars Season 10 Finale Recap Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap the RuPaul's Drag Race All Stars Season 10 finale. Which Queen will reign supreme? Share all of your RuPaul’s Drag Race thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashta…

1
An Antidote to Overwhelm and Anger | Father Gregory Boyle 1:01:04

16d ago1:01:04

1:01:04

The attitude that can help you survive the Trump era. Gregory Boyle is an American Jesuit priest and the founder of Homeboy Industries in Los Angeles, the largest gang-intervention, rehabilitation, and reentry program in the world. He is the acclaimed author of Tattoos on the Heart, Barking to the Choir, The Whole Language, and most recently, Cheri…

1
Am I Meditating Correctly? Am I Doing the Right Kind? | FAQ With Teacher-Of-The-Month Dawn Mauricio 18:55

17d ago18:55

18:55

A lot of us have questions about our meditation practice, but we may not have anybody to ask. Am I doing it right? Which kind of meditation should I be doing? How do I choose? Today, our Teacher of the Month Dawn Mauricio breaks down some of those questions with some actionable suggestions you can take into your next meditation session. Join Dan’s …

1
How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks 21:38

19d ago21:38

21:38

We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We’re getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing. Full Episode: …

1
The Activator Advantage with Matt Dixon 28:01

19d ago28:01

28:01

Welcome to the What's Next! Podcast with Tiffani Bova. I'm super excited to welcome Matt Dixon to the show. He is a Founding Partner at DCM Insights, a global training and advisory firm, and a leading expert in business development and client experience. He's a frequent contributor to HBR and an author of bestselling books, including The Effortless…

1
A Buddhist Compass To Direct You Toward Happiness | Beth Upton 1:01:29

21d ago1:01:29

1:01:29

The happiness recipe from ancient Buddhist psychology. Beth Upton has been teaching meditation since 2014. Before that she spent ten years as a Buddhist nun, five of them in Burma under the guidance of Pa Auk Sayadaw. She currently leads the Sanditthika Meditation Community. In this episode we talk about: The Buddhist Abhidhamma, which Beth calls “…

1
Your Brain Is Suggestible. Here’s How To Turn That to Your Advantage. | Dr. Amir Raz 1:12:03

23d ago1:12:03

1:12:03

Harness the power of suggestion for well-being, pain management, and mental health. Dr. Amir Raz is a world-renowned expert on the science of suggestion with recent positions as Canada Research Chair, Professor of Psychiatry, Neurology and Neurosurgery, and Psychology at McGill University, and as Founding Director of The Institute for Interdiscipli…

1
RuPaul’s Drag Race All Stars Season 10 Ep 11 Recap 1:50:22

23d ago1:50:22

1:50:22

RuPaul’s Drag Race All Stars Season 10 Ep 11 Recap Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 11. On this week’s episode of the RuPaul’s Drag Race All Stars Season 10 recap, Beth Dixon and Aman Adwin are back to break down all the drama, looks…

1
A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio 11:07

24d ago11:07

11:07

All this month, we’re sharing custom guided meditations from our teacher of the month, Dawn Mauricio, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. This meditation can be helpful when you’re spiraling and need to inte…

1
How To Stop Spinning Out With Bill Hader | Staff Picks 23:11

26d ago23:11

23:11

We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from comedian and actor Bill Hader, as chosen by our digital media manager, Hayden Broom. Hader was part of our “Non-Negotiables” series, and he told Dan, with some disappointment, that “the hippies were right.” Full Episode: Bill Hader …

1
The Future of AI with Steve Lucas 28:45

26d ago28:45

28:45

Welcome to the What's Next! Podcast with Tiffani Bova. This week, we hear from Steve Lucas. Steve is a seasoned executive with nearly 30 years of experience in enterprise software leadership. As the CEO of Boomi, he spearheads efforts to connect the world through a transformative technology platform. Previously, he was the CEO of Marketo and iCIMS.…

1
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty 1:16:39

28d ago1:16:39

1:16:39

Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Doty, M.D. is a Stanford neurosurgeon, neuroscientist, compassion resear…

1
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo 1:15:54

30d ago1:15:54

1:15:54

On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York Times bestseller, named one of Barack Obama’s top books of 2022. He li…

1
RuPaul’s Drag Race All Stars Season 10 Ep 10 Recap 2:03:07

1M ago2:03:07

2:03:07

RuPaul’s Drag Race All Stars Season 10 Ep 10 Recap Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 10. Which Queen will reign supreme? Share all of your RuPaul’s Drag Race thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag…

1
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio 24:38

1M ago24:38

24:38

Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode …

1
Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds 1:02:33

1M ago1:02:33

1:02:33

A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood. Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0. In this episode we talk about: …

1
RELOAD: The F.A.T.E of Curiosity and Being Curious All the Time with Dr. Diane Hamilton 33:31

1M ago33:31

33:31

Welcome to the What's Next! podcast with Tiffani Bova. This week, I’m reflecting on a conversation I had with Diane Hamilton. Diane is a nationally syndicated radio host, award-winning speaker, author, and educator. She is the MBA Program Chair at the Forbes School of Business and has a Ph.D. in Business Management. She is the creator of the Curios…

1
Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu 1:12:00

1M ago1:12:00

1:12:00

The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who was an author, activist, and founder of the Plum Village tradition. Today Brother Pháp Hữu is the abbot of Plum Village’s Upper Hamlet and the co-host of the Plum Village podca…

1
Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism 54:23

1M ago54:23

54:23

Why are many of Dan’s favorite meditation teachers consulting a clairvoyant? A special collaboration with Search Engine. Related Episodes: The Science of Training Your Attention | Dr. Amishi Jha The Art and Science of Compassion: Thupten Jinpa Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert The Science Of Manifestation: Can T…

1
RuPaul’s Drag Race All Stars Season 10 Ep 9 Recap 1:39:05

1M ago1:39:05

1:39:05

RuPaul’s Drag Race All Stars Season 10 Ep 9 Recap Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 9. Which Queen will reign supreme? Share all of your RuPaul’s Drag Race thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #…

1
The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks 20:26

1M ago20:26

20:26

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from Plum Village. Related Episodes: …

1
How the Like Button Changed Everything with Bob Goodson 30:09

1M ago30:09

30:09

Welcome to the What's Next! Podcast with Tiffani Bova. This week I welcomed Bob Goodson to the show. Bob is President and Founder of Quid, a Silicon Valley–based company whose AI models are used by a third of the Fortune 50. Before starting Quid, he was the first employee at Yelp, where he played a role in the genesis of the like button and observe…

1
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett 1:02:14

1M ago1:02:14

1:02:14

How to overcome inertia and research-backed plans that actually work. Dr. Gary G. Bennett is Dean of the Trinity College of Arts & Sciences at Duke University. He is also a professor of psychology & neuroscience, global health, medicine, and nursing, and is the founding director of the Duke Digital Health Science Center. T. Morgan Dixon is the foun…

1
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno 1:28:51

1M ago1:28:51

1:28:51

You’re getting the wrong kind of stress. Here’s how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast and his new book is called Good Stress: The Benefits of Doing Hard Things. I…

1
How To Learn From Your Ancestors | Spring Washam 1:15:48

1M ago1:15:48

1:15:48

Our guest argues that looking back on those who came before us can help us understand who we are and why we do the things we do. Plus, a very special request from Dan. Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Mom…

1
RuPaul’s Drag Race All Stars Season 10 Eps 7+8 Recap 2:07:16

2M ago2:07:16

2:07:16

RuPaul’s Drag Race All Stars Season 10 Eps 7+8 Recap Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episodes 7+8. Which Queen will reign supreme? Share all of your RuPaul’s Drag Race thoughts with us on Twitter by tagging @RobHasAPodcast and using the has…

1
If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett 15:34

2M ago15:34

15:34

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Abby, who experienced a game-changing moment in our episode on mobility with Kelly and Juliet Starrett. Paid subscribers of DanHarris.…

1
Brand Lessons from Taylor Swift with Kevin Evers 28:47

2M ago28:47

28:47

Welcome to the What's Next! Podcast with Tiffani Bova. I’m excited to welcome Kevin Evers to the show. He is a Senior Editor at Harvard Business Review. He's written popular articles on brain science, Hollywood blockbusters, the art of persuasion, and the unpredictability of success. But what he is here to talk about today is his new book called Th…

1
On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui 1:10:56

2M ago1:10:56

1:10:56

What muscles are for, how to get them, and why it’s never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors’ Choice and a Time magazine and NPR Best Book of the Year. Her work has been recognized and supported by Harvard Univer…

1
The Science of Gut Health | Dr. Robynne Chutkan 1:17:20

2M ago1:17:20

1:17:20

Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop. Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut. She’s also the host of The Gutbliss Podcast. P…

1
Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks 15:59

2M ago15:59

15:59

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Traci who was introduced to the transformative concept of intuitive eating through our episode with dietician Christy Harrison. Paid s…

1
RELOAD: Creating a Diverse and Inclusive Working Environment with Emily Chang 33:40

2M ago33:40

33:40

Welcome to the What's Next! podcast with Tiffani Bova. This week, I’m looking back on a conversation I had with Emily Chang. Emily is a San Francisco-based anchor and an executive producer of “Bloomberg Technology.” Before joining Bloomberg in 2010, Chang served as an international correspondent for CNN in Beijing and London, as well as a reporter …

1
If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond 58:36

2M ago58:36

58:36

A roadmap for a more balanced life. Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books. This episode is part of our ongoing Get Fit Sanely series. In th…

1
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans 1:28:35

2M ago1:28:35

1:28:35

Simple and realistic strategies from an ultra-endurance athlete. Rich Roll is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, podcast host, public speaker, and inspiration to people worldwide as a transformative example of courageous and healthy living. This episode is part of our ongoing Get Fit Sanely Seri…

1
RuPaul's Drag Race All Stars Season 10 Ep 6 Recap 1:51:01

2M ago1:51:01

1:51:01

RuPaul's Drag Race All Stars Season 10 Ep 6 Recap Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 6 with special guest, Sugar Free! Please support patron, Sugar Free, a LA-based drag queen, with her upcoming shows with the Upright Citizen's Brigade…

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