Best Chris Hitchko Podcasts (2025)

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Should you get NASM certified 2025 | NASM vs McDonalds, who did it better | NASM breakdown 22:41

1d ago22:41

22:41

Send us a text if you want to be on the Podcast & explain why! Ever wondered why so many personal trainers struggle despite having "gold standard" certifications? This eye-opening exploration pulls back the curtain on the National Academy of Sports Medicine (NASM) - the fitness industry's equivalent of McDonald's. Founded in 1987 by Dr. Robert Gold…

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Why Trainers Struggle With Sales — And How to Fix It 36:44

6d ago36:44

36:44

Send us a text if you want to be on the Podcast & explain why! The hidden truth behind successful personal training isn't just exercise knowledge—it's mastering the art of sales. After surveying countless fitness professionals about why trainers quit the industry, one answer stood out: the inability to sell their services effectively. Most trainers…

1
How to program for an elderly client (70+ yrs young) 26:07

11d ago26:07

26:07

Send us a text if you want to be on the Podcast & explain why! Falls among the elderly cost our healthcare system over $50 billion annually—a staggering figure made even more heartbreaking when you realize many are preventable through proper strength training. Yet the fitness industry continues pushing ineffective "gentle" approaches that fail to p…

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From NFL Punter to Elite Personal Trainer w/ Jake Schum 22:19

14d ago22:19

22:19

Send us a text if you want to be on the Podcast & explain why! Jake's IG: Jake_Schum Ever wonder what happens when a professional athlete's career ends? Jake Schum's remarkable journey from NFL punter to elite fitness coach offers a masterclass in resilience and reinvention. Jake takes us through his winding path to professional football—starting w…

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INDIA - From Engineer to Teacher of Personal Trainers 8:15

17d ago8:15

8:15

Send us a text if you want to be on the Podcast & explain why! Show Up Fitness is launching our NEW podcast with IG D_fit_man director of India operations & education, Devang. Anytime you see INDIA, these podcasts will be specific to the 28 States in India. Still a great podcast for EVERYONE, but focused on the 1.4 billion friends in India. What do…

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NASM EXAM CHEAT SHEET | TUTOR SESSION W/ SUF 5,200 SUCCESSFULLY PASSED NASM CPT 33:01

20d ago33:01

33:01

Send us a text if you want to be on the Podcast & explain why! Email [email protected] with your five-star review to get the NASM cheat sheet. Chapter 12 in How to Become A Successful Personal Trainer vol. 2 will help you pass. Leave a 5 star review for $200 worth of FREe nasm resources to pass in less than 30 days if you cannot get a refund. …

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RP Diet App w/ CEO Nick Shaw | Renaissance Periodization (RP Strength) 37:32

21d ago37:32

37:32

Send us a text if you want to be on the Podcast & explain why! Renaissance Periodization, CEO Nick Shaw. What happens when you combine a PhD in exercise science with practical bodybuilding experience and build it into a multi-million dollar fitness empire? Nick Shaw, co-founder of RP Strength, reveals the fascinating journey from basement workouts …

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How to Launch an Online Fitness Business 29:58

23d ago29:58

29:58

Send us a text if you want to be on the Podcast & explain why! Ready to transform your personal training knowledge into a thriving online business? This comprehensive guide breaks down the essential steps that separate successful online coaches from those who struggle to gain traction. The fitness industry has become increasingly saturated with tra…

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Ep. 240 Bio-Energetics w/ Dr. Jacob Goodin | CSCS Accelerator 51:11

1M ago51:11

51:11

Send us a text if you want to be on the Podcast & explain why! Dr. Jacob Goodin - https://www.drjacobgoodin.com/cscs-accelerator Ever feel overwhelmed by energy systems, wondering why your clients need to know about ATP or glycolysis? Dr. Jacob Goodin cuts through the complexity to reveal how bioenergetics knowledge transforms your coaching from gu…

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The DEATH of ONLINE Personal Trainers | AI Predictions 21:29

1M ago21:29

21:29

Send us a text if you want to be on the Podcast & explain why! The fitness industry is on the brink of a massive transformation, and artificial intelligence will be the catalyst. Drawing from twenty years of experience as a trainer and gym owner, I'm making a bold prediction: AI will eliminate more personal training jobs than COVID did in 2020, whe…

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Dr. Pat Davidson Mastering Athletic Patterns 52:26

1M ago52:26

52:26

Send us a text if you want to be on the Podcast & explain why! Dr. Pat Davidson reveals a revolutionary approach to understanding human movement through an evolutionary lens on this episode of the Show Up Fitness Podcast. Rather than treating exercises as arbitrary selections, Davidson presents his comprehensive seven-pillar model that creates a sy…

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How to make $15,000 as a Personal Trainer w/ Poojan & Shah Athletics in PA 40:37

1M ago40:37

40:37

Send us a text if you want to be on the Podcast & explain why! Poojan's IG - Shahathletics from Lancaster PA. What does it take to triple your personal training rates and build a six-figure fitness business in just 18 months? Poojan's journey from gym trainer to thriving entrepreneur offers a masterclass in leveling up your fitness career through s…

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Ep. 236 Anaheim Fit Expo GIVEAWAY w/ Coach360 CEO Kathleen Ferguson 14:06

1M ago14:06

14:06

Send us a text if you want to be on the Podcast & explain why! Share in your story to be eligible for 1 of 10 FREE Coach360 Career Lab LIVE at the Anaheim FIT Expo in CA. Tickets get you access to Friday's class and the 2 day Fit Expo on Saturday & Sunday August 1-3rd. Have you ever wondered why so many certified personal trainers struggle to build…

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Pass NASM in 1-2 weeks w/ Vol. 2 How to Become A Successful Personal Trainer ch. 12 16:49

2M ago16:49

16:49

Send us a text if you want to be on the Podcast & explain why! "Who am I to teach somebody else?" These words from our guest Sylvina perfectly capture the paralyzing self-doubt that keeps countless passionate fitness enthusiasts from pursuing their personal training certifications. Her story is both relatable and inspiring - after experiencing a pe…

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Becoming a trainer in your 40's w/ Michelle | From Medical Field to Fitness Entrepreneur 30:36

2M ago30:36

30:36

Send us a text if you want to be on the Podcast & explain why! What does it take to leave behind a 20-year healthcare career and build a thriving fitness business? Meet Michelle Smith, who took the leap from medical professional to gym owner and never looked back. Michelle's journey begins with a whisper—literally. While running one day, she heard …

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What Every Personal Trainer Needs to Know About Legal Protection 28:20

2M ago28:20

28:20

Send us a text if you want to be on the Podcast & explain why! Professor Barabara Zabawa owner of wellnesslaw.com and author of Quick & Easy Wellness Law: "No Fluff" Answers to Wellness Practitioners' Most Common Legal Questions & Law for Fitness Managers and Exercise Professionals What's the real difference between certification and licensure? Can…

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Become A Personal Trainer India Gujarat w/ Teacher of Trainers Devang 23:14

2M ago23:14

23:14

Send us a text if you want to be on the Podcast & explain why! Devang IG = d_fit_man The fitness industry struggles with a respect problem. Whether in the United States or India, personal trainers often fight an uphill battle against stigmas that minimize their profession as "just a side hustle" rather than a legitimate career path. This eye-openin…

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$1.4m Trainer Lawsuit: Why PT assessments are so important 23:16

2M ago23:16

23:16

Send us a text if you want to be on the Podcast & explain why! What happens when a trainer skips proper assessment and puts a client with previous back surgery through burpees, jumping jacks, and speed deadlifts? A $1.4 million lawsuit and a powerful lesson for every fitness professional. The landmark case of Baldy-Perry versus Kaifus exposes the d…

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Hip Pain Explained: FAI w/ DPT Coleman 33:36

2M ago33:36

33:36

Send us a text if you want to be on the Podcast & explain why! Doc Coleman, a physical therapist specializing in athletic rehabilitation, takes us deep into the misunderstood world of hip pain—specifically femoral acetabular impingement (FAI). This condition affects countless young athletes but is frequently misdiagnosed as simple IT band tightness…

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From NASCAR to Independent Personal Trainer Cody in North Carolina 34:53

2M ago34:53

34:53

Send us a text if you want to be on the Podcast & explain why! Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: h…

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Ep. 229 Muscle Contractions: Pass NASM/ACE/ISSA/SUF 23:07

3M ago23:07

23:07

Send us a text if you want to be on the Podcast & explain why! Need to pass NASM/ACE/ISSA/NSCA/SUF, master muscle contractions. Everything isotonic, isometric, isokinectic. Become a successful personal trainer by reading chapter 12 How to Become A Successful Personal Trainer vol. 2 to pass in 30-days Muscular contractions form the foundation of all…

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How to train a client who had Rhabdomyolysis 21:16

3M ago21:16

21:16

Send us a text if you want to be on the Podcast & explain why! The fitness industry has a dark secret that qualified trainers need to address head-on: exercise-induced rhabdomyolysis. This potentially life-threatening condition, once primarily associated with catastrophic events or extreme military training, has become disturbingly common in regula…

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Mastering Macro Math: A Trainer's Guide to Becoming A Nutrition Coach 22:07

3M ago22:07

22:07

Send us a text if you want to be on the Podcast & explain why! Become a Nutrition Coach with Show Up Fitness [email protected] Transforming your clients' nutrition habits requires more than just telling them to "eat more protein" or "cut the carbs." As fitness professionals, we need to understand the science behind macro calculations while rec…

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Ep. 226 (India) Passion meets Profession w/ Shubh Hamirwasia from Maharashtra 19:39

3M ago19:39

19:39

Send us a text if you want to be on the Podcast & explain why! Shubh Hamirwasia IG: Kaaffi_shubh from Maharashtra India. Transform your career as a personal trainer in India. Become a certified personal trainer with Show Up Fitness CPT recognized globally. Ever wondered how a personal struggle with weight could transform into a thriving fitness car…

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Ep. 225 Should you WORKOUT when your SICK 11:27

3M ago11:27

11:27

Send us a text if you want to be on the Podcast & explain why! Navigating the delicate balance between consistency and recovery is essential for every fitness enthusiast. Have you ever struggled with deciding whether to push through a workout while feeling under the weather? This episode provides clarity on this common dilemma by exploring the scie…

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Dr. Farnsworth Overcoming A Torn Achilles / Achilles Injuries 34:08

3M ago34:08

34:08

Send us a text if you want to be on the Podcast & explain why! Dr.justinfarnsworth - IG Dr. Justin Farnsworth turns conventional wisdom about Achilles tendon injuries upside down in this eye-opening conversation about prevention, rehabilitation, and performance training. With recent high-profile NBA Achilles injuries making headlines, his practical…

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14 Yr old girl basketball workout | Needs analysis for basketball programming 22:13

3M ago22:13

22:13

Send us a text if you want to be on the Podcast & explain why! Ever wondered what goes into creating an effective training program for a young athlete? This episode dives deep into designing a comprehensive workout regimen specifically tailored for a 14-year-old female basketball player, revealing the science, psychology, and practical consideratio…

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AVM Stroke (Arteriovenous Malformation) How to train a client who had a stroke 22:10

3M ago22:10

22:10

Send us a text if you want to be on the Podcast & explain why! IG: Stroke_riser21 The boundary between certified and qualified trainers becomes starkly apparent when working with clients who have complex medical conditions. Through the journey of Jimmy, a stroke survivor with arteriovenous malformation (AVM), we examine the critical approach qualif…

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How to write a book w/ Trainer David from Kansas 30:50

4M ago30:50

30:50

Send us a text if you want to be on the Podcast & explain why! Why do 90% of personal trainers fail within their first year? This eye-opening conversation with David, a successful trainer from Wichita, Kansas, exposes the critical gaps in traditional fitness education that leave new trainers unprepared for real-world success. David shares his journ…

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The BEST way to sell coaching / training 23:56

4M ago23:56

23:56

Send us a text if you want to be on the Podcast & explain why! Ever wonder why 90% of personal trainers quit within their first year? The answer lies not in their fitness knowledge but in their approach to sales. This eye-opening episode dismantles the myth that great trainers don't need to be salespeople and reveals why embracing your role in sale…

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Lower Crossed Syndrome / Knee Valgus Pass NASM / ACE in 30-Days 13:03

4M ago13:03

13:03

Send us a text if you want to be on the Podcast & explain why! Pass nasm / ace in 30-days. Get our CHEAT SHEET for free if you send us your five star review. Get our study guide and quizzes ($200 value) for a 5-star review of how to become a successful personal trainer vol 2 The fitness industry harbors a dirty secret that's costing aspiring traine…

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Equinox Interview Process (Phone): Get Hired At Equinox w/ SUF-CPT 27:26

4M ago27:26

27:26

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol 2, Chapter 5 is dedicated to helping people get hired at Equinox and Life Time. Mijoia is looking to get hired at the Berkeley Equinox. This podcast will help her build confidence, review her elevator speech, and land her dream job as a QU…

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How to train a client w/ Osteoporosis | Become a Trainer in Santa Monica / Atlanta 15:56

4M ago15:56

15:56

Send us a text if you want to be on the Podcast & explain why! Your bones are constantly changing. Beneath the surface, specialized cells called osteoblasts build up bone tissue while osteoclasts break it down. This delicate balance shifts as we age, with breakdown eventually outpacing construction—especially in women after menopause when estrogen …

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ATLANTA Personal Training Internship SUF-CPT June 9th | SWIFT May 2025 28:14

4M ago28:14

28:14

Send us a text if you want to be on the Podcast & explain why! Do you live in Georgia or on the east coast? SUF-CPT and 2-month internship is now being offered at Stbil Fit Life with SUF instructor Josh Ortiz and wife Ki. You will become an ELITE trainer within 2-months with job placement at the best gyms in the world! Ready to transform your passi…

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Ep. 215 Back Pain: Case Examples FLEXION / EXTENSION INTOLERANT 22:46

4M ago22:46

22:46

Send us a text if you want to be on the Podcast & explain why! If you have a client who has low back pain, become a QUALIFIED Personal Trainer with the SUF-Soft Tissue Mobilization Technique Certification (SUF-STM) Show Up Fitness 2-day Seminars Denver Parker / Auora CO June 13/14 12-5 Miami Florida Coral Gables June 27/28 12-5 .5 NASM / ACE CEU's …

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NASM vs ACE vs ISSA: What’s The EASIEST Personal Training Certifications 17:31

4M ago17:31

17:31

Send us a text if you want to be on the Podcast & explain why! The easy way, textbook certs: NASM/ACE/ISSA. The QUALIFIED WAY: NSCA, ACSM, SUF-CPT. Hands-on learning > specializations. Get a DPT & RD on your team. Master the fundamentals of movement, anatomy, sales, and assessments. Ever wonder why so many certified personal trainers struggle or qu…

1
Functional Neurological Disorder | How to design a fitness program 17:16

4M ago17:16

17:16

Send us a text if you want to be on the Podcast & explain why! Become a QUALIFIED Certified personal trainer with www.showupfitness.com Qualifying yourself as a professional personal trainer means going beyond basic certifications when working with clients who have complex conditions like Functional Neurological Disorder (FND). This episode breaks …

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4-Reasons Why 90% of Personal Trainers Quit Within a Year 26:22

4M ago26:22

26:22

Send us a text if you want to be on the Podcast & explain why! The fitness industry harbors a shocking statistic - 90% of personal trainers quit within their first year. In this passionate, no-holds-barred episode, we dive deep into why this happens and how aspiring trainers can avoid this fate by taking a radically different approach to building t…

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Must-Read Books for Personal Trainers | Best Books to Read 18:50

4M ago18:50

18:50

Send us a text if you want to be on the Podcast & explain why! Discover the top books for personal trainers to read like Grit, How to win friends and influence people, How to Become A Successful Personal TRainer and many more. Reading might be the most underrated skill for personal trainers looking to elevate their careers above the 90% who quit wi…

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Ep. 210 LIVE SF - Equinox vs. Life Time Fitness Which is a better gym for Personal Trainers? 30:57

4M ago30:57

30:57

Send us a text if you want to be on the Podcast & explain why! Choosing the right gym environment can make or break your personal training career. After visiting nearly 50% of all Equinox locations and 15 Lifetime facilities across the country, I've gained unique insights into which premium fitness giant might offer the better path for ambitious tr…

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Glucose Tablets: The MOST important thing personal trainers should carry at ALL TIMES 21:07

4M ago21:07

21:07

Send us a text if you want to be on the Podcast & explain why! Glucose tablets—the one essential item every personal trainer should carry at all times. This seemingly simple tool can mean the difference between a successful training session and a medical emergency. In this eye-opening conversation, we dive deep into real-life scenarios where client…

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Death of Personal Training Certifications - The UAE Ban: Why Personal Training Certifications Need Hands-On Learning 24:01

5M ago24:01

24:01

Send us a text if you want to be on the Podcast & explain why! Do you want to become a successful personal trainer? Textbook certifications aren't the best route. Become a QUALFIEID certified personal trainer with SUF-CPT the fastest growing certification ONLINE w/hands-on learning with our partnership with Life Time Fitness. The personal training …

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How to create the PERFECT workout plan GIRL | Ultimate Programming Guide for BEGINNERS 11:01

5M ago11:01

11:01

Send us a text if you want to be on the Podcast & explain why! Want to become a successful personal trainer? Show Up Fitness (SUF-CPT) is the fastest growing personal training certification globally recongized. If you're thinking about becoming a personal trainer, start with the book, How to Become A Successful Personal Trainer Vol. 2: https://a.co…

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Top 10 GOAT exercises 23:22

5M ago23:22

23:22

Send us a text if you want to be on the Podcast & explain why! Ever wonder what exercises truly deserve "greatest of all time" status? This episode dives deep into the exercise variations that deliver maximum results with the best return on investment for both trainers and clients. Starting with a fascinating breakdown of fundamental movement patte…

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Ep. 205 Best globally recognized Personal Training Certifications 2025 | March Madness Top 16 Fitness Certifications 22:30

5M ago22:30

22:30

Send us a text if you want to be on the Podcast & explain why! What are the best personal training certifications? How to Become A Successful Personal Trainer Vol 2. Breaks down the top globally recognized personal training certifications. NASM, ISSA, ACE, NSCA, ACSM, NCSF, FFT LEVEL 3 (UK), Canada Fit Pro (Can Fit Pro), SUF CPT, NPTI, Fitness Ment…

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Creatine: Everything you need to know | Science | Who should take it | How much to take 22:51

5M ago22:51

22:51

Send us a text if you want to be on the Podcast & explain why! Do you want to become a qualified personal trainer? Show Up Fitness CPT is the fastest growing certification in the world. In 2024 SUF-CPT become the top 10 best personal training certifications. Read the book, How to Become A Successful Personal Trainer Vol 2 on amazon TODAY! Pubmed Cr…

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Programming for beginning clients | Become a personal trainer SUF-CPT 30:22

5M ago30:22

30:22

Send us a text if you want to be on the Podcast & explain why! Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: h…

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The TDEE Blueprint: Master Energy Expenditure & Grow Your Nutrition Coaching Income 32:39

5M ago32:39

32:39

Send us a text if you want to be on the Podcast & explain why! Discover the untapped potential of nutrition coaching as we decode the Total Daily Energy Expenditure (TDEE) equation – your key to unlocking at least $30,000 in additional annual revenue while dramatically improving client outcomes. Most trainers make a critical mistake by bundling nut…

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From Crunch to $10K/ month | 23 yr old Poojan’s Personal Training Journey Towards Success 46:47

6M ago46:47

46:47

Send us a text if you want to be on the Podcast & explain why! Shah Athletics IG - Lancaster PA go support our very own SUF-CPT and leave a 5-star review on Google! What does it take to build a $10,000 per month personal training business in just 15 months? The answer isn't what most certification programs teach you. Meet Mr. Poojan, who transforme…

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Ep. 200 - How to make $500 in two hours as a Personal Trainer | Become A Sucessfull Personal Trainer Vol. 2 15:51

6M ago15:51

15:51

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2. NEW RELEASE Learn how to make serious money as a personal trainer. It doesn't require working yourself to death. I'm sharing exactly how I make $500 in just two hours and how you can build multiple revenue streams to reach a six-figure…

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Chris Hitchko Podcasts

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