Best Dr Lara May Podcasts (2025)

1
Healing with Frequency: Dr. Lara May on Sound, Science, and Self-Healing 23:39

6h ago23:39

23:39

In this episode of Sacred Harmony, Dr. Lara May shares her profound transition from a clinical pharmacist to a sound and energy healer. Combining Western medicine with ancient vibrational practices, she explains how sound, chanting, and intention can dissolve emotional blockages and support chronic health conditions. Lara unpacks the science behind…

1
True Prevention: A Functional Medicine Approach to Staying Ahead of Disease with Dr Lara May 17:50

22d ago17:50

17:50

In this episode, we dive into what True Prevention really means through the lens of functional medicine. While traditional healthcare often equates prevention with early disease detection—like mammograms or colonoscopies—functional medicine goes deeper. Dr. Lara May explores how real prevention starts long before symptoms or diagnoses appear, by un…

1
Healing Beyond Trauma: Blending Science, Yoga & Consciousness with Dr. Bhargav Patel 23:00

4h ago23:00

23:00

In this compelling episode of Sacred Harmony, we welcome Dr. Bhargav Patel—a physician, AI innovator, yogi, and trauma researcher at Brown University. Dr. Patel unpacks the intricate ways trauma is stored in the body, how meditation and yoga can facilitate healing, and the emerging science behind post-traumatic growth. We also dive into his researc…

1
Rest to Rise: The Transformative Power of Sleep and Human Connection 1:06:43

1d ago1:06:43

1:06:43

In this deeply restorative episode, we sit down with Tim Thomas, a passionate advocate for healing through rest. With over a decade of experience in the high-stakes world of veteran recovery, Tim brings powerful insights into how quality sleep and meaningful connection can fuel resilience, clarity, and lasting transformation. From stories of person…

1
Code to Consciousness: Healing Pain with Holographic Technology with Brent Michael Phillips 50:19

8d ago50:19

50:19

In this eye-opening episode, Dr. Lara May sits down with Brent Michael Phillips—MIT-trained software engineer turned consciousness pioneer—to explore his remarkable transformation from chronic pain sufferer to healer. Brent shares how a personal health crisis led him to the world of alternative healing and ultimately to the development of his groun…

1
Folklore Fatherhood, Ari Giles and Veronica Nordeng DeVillez, June 15, 2025 25:21

9d ago25:21

25:21

This sermon podcast is a reflection on Father's Day through a series of stories by Worship Leader Ari Giles and Worship Associate Veronica Nordeng DeVillez. Find the whole service on our YouTube channel: https://www.youtube.com/live/ZyPcmo-d_3w?si=3jhjHdkr3TlFC6j3By Unity Church-Unitarian

1
Mouth Matters: Rethinking Oral Health for Whole-Body Wellness with Heather "The Hygienist" Paul 54:39

15d ago54:39

54:39

In this episode, we dive into the often-overlooked connection between oral health and overall well-being. Our guest, Heather Paul, a certified biological dental hygienist and orofacial myofunctional therapist with over 30 years of experience, shares her powerful journey from conventional dentistry to holistic wellness. Motivated by her daughter’s s…

1
Releasing Ego, Embracing Joy: A Journey from Corporate Success to Soulful Purpose with Sylvia Worsham 28:34

15d ago28:34

28:34

Join us in this transformative conversation with Sylvia Worsham, a 4X bestselling author and spiritual transformation coach, as she shares her compelling journey from high-achieving corporate success to discovering her soul's true calling. Sylvia provides actionable insights into identifying and overcoming limiting beliefs, releasing ego-driven fea…

1
Healing Through Sound & Steps: The Meraki Walk with J'Nai Zugates & Stephanie of Meraki Sacred Healing Co 26:40

15d ago26:40

26:40

In this episode of Sacred Harmony, we’re joined by J'Nai Danielle Zugates and her business partner Stephanie—two former nurses turned holistic healers—who co-founded Meraki Sacred Healing Co. They introduce us to the transformative practice of the Meraki Walk, a mindful movement method that fuses Tartarian sound frequencies, sunlight, and grounding…

1
This Joy That I Have, Rev. Lara Cowtan, June 8, 2025 14:03

16d ago14:03

14:03

At Rev. Lara Cowtan’s final worship service as Unity Church’s Minister of Congregational Care, we gather to reflect on her ministry in Saint Paul, to celebrate community and care, and to practice opening to what comes next. View the whole service on Unity's YouTube Channel: https://www.youtube.com/live/Cf2KCcHW0qk?si=vDNdJG5fIHqX3IlY…

1
Unlocking Energy, Healing the Body: Chi Mastery with Banya Lim 28:54

16d ago28:54

28:54

In this powerful episode of Sacred Harmony, we welcome Banya Lim—Intuitive Acu-Energy Coach and creator of the Chi Mastery System. With over 30 years of experience in energy medicine and acupuncture, Banya shares how emotional stagnation shows up in the body, the deep wisdom it holds, and how we can tap into it to transform our health, relationship…

1
Sacred Harmony Podcast | Unlocking Holistic Wellness through Yoga with Anjuly Rudolph 25:19

16d ago25:19

25:19

Join us in an enlightening conversation with Anjuly Rudolph, a transformation catalyst, yoga teacher, energy healer, and holistic coach, as we explore the profound impact of yoga beyond mere physical postures. Dive deep into the integrative aspects of yoga that enhance emotional resilience, mental clarity, and spiritual growth, shaping every dimens…

1
Healing from the Inside Out: Dr. Nigel Brayer on Incontinence, Autonomic Balance, and The Ironclad Bladder System 27:30

16d ago27:30

27:30

In this episode of Sacred Harmony, Dr. Nigel Brayer joins us for a deeply personal and eye-opening conversation on women’s bladder health and the mind-body connection behind urinary incontinence. Inspired by his wife’s silent struggle, Dr. Brayer developed the Ironclad Bladder System, an integrative approach combining neuroanatomy, Chinese medicine…

1
Living Well in a Complex World: Integrative Resilience with Michael Ostrolenk 28:28

16d ago28:28

28:28

In this episode of Sacred Harmony, we explore the intersection of peak performance, mental clarity, and spiritual wholeness with Michael Ostrolenk. With decades of experience in integrative health, tactical training, and elite coaching, Michael shares how resilience is not about pushing harder, but grounding deeper. From his early exposure to biofe…

1
Reclaiming Sacred Beauty & Rhythm in Daily Life with Kalen Olson 25:09

17d ago25:09

25:09

In this soulful episode of Sacred Harmony, host Aanya is joined by teacher, mystic, and artist Kalen Olson for a deeply grounding conversation on what it means to reclaim beauty, rhythm, and sacredness in everyday life. Kalen unpacks how true beauty goes beyond aesthetics—it’s a felt resonance, an alignment with the sacred feminine. From morning ri…

1
Reclaiming Your Life After Heartbreak – with Irina Shehovsov 24:17

17d ago24:17

24:17

In this soul-grounded episode of Sacred Harmony, transformational coach and bestselling author Irina Shehovsov joins us to talk about the real cost of invisible wounds, how emotional pain shapes our body and mind, and how women over 40 can reclaim their worth after heartbreak or divorce. Irina shares raw truths about the body’s emotional memory, th…

1
From Crypto Collapse to Zen Stillness: Dean A. Patrick on God, Money & Masculinity 27:40

17d ago27:40

27:40

In this gripping episode of Sacred Harmony, Dean A. Patrick shares his extraordinary journey from a crypto hedge fund founder and Stanford graduate to a Zen practitioner who found peace after addiction. Dean opens up about the cost of blind ambition, the allure of material success, and the profound shifts that began during silent retreats and deep …

1
Stillness as Strategy: Alexandra Terrey on Rewiring Your Identity Through Presence 30:05

17d ago30:05

30:05

In this transformative episode of Sacred Harmony, host Aanya welcomes Alexandra Terrey—global mentor, mindset strategist, and creator of the CEB Method and Neuro Identity Shift. Together, they explore the radical idea that progress doesn’t begin with hustle but with stillness. Alex unpacks the science and soul behind why slowing down, embodying pre…

1
Planting Seeds of the Divine with Yiscah Smith: Jewish Mysticism, Inner Gardens & Spiritual Presence 27:17

19d ago27:17

27:17

In this episode of Sacred Harmony, host Aanya is joined by spiritual teacher and author Yiscah Smith to explore the heart of her new book Planting Seeds of the Divine. Together, they reflect on Jewish contemplative practice, inner gardening, and how ancient texts can offer spiritual nourishment in our modern lives. Yiscah shares the inspiration beh…

1
From Overwhelm to Harmony: Dr. Victoria Rader on Mindset, Universal Laws & Quantum Peace 27:29

19d ago27:29

27:29

In this episode of Sacred Harmony, Dr. Victoria Rader—bestselling author, transformational speaker, and founder of YU2SHINE—reveals how spiritual principles and universal laws can ground us in times of chaos. She discusses the six faculties of mindset mastery, the law of awareness, and how we unknowingly sabotage ourselves through avoidance and ove…

1
Rewriting the Subconscious: Hypnosis, Addiction & Inner Alchemy with Jessica Betancourt 25:17

19d ago25:17

25:17

In this episode of Sacred Harmony, we explore the healing power of the subconscious with Jessica Betancourt—certified hypnotherapist, holistic health coach, and host of the Radically Healing podcast. Jessica breaks down how hypnosis, somatic release, and shamanic journeying work together to shift identity, heal addiction, and dissolve outdated emot…

1
Heart Coherence, Existential Stress & Emotional Mastery with Howard Martin 28:01

19d ago28:01

28:01

In this episode of Sacred Harmony, we’re joined by Howard Martin, co-founder of HeartMath, to decode the silent epidemic of existential stress and how heart coherence can be a life-changing tool to combat it. Howard breaks down the difference between common daily stress and the deeper, identity-shaking stress of our modern world. More than just a c…

1
From Breakdown to Breakthrough: Emotional Healing with Donnie Summers 28:15

19d ago28:15

28:15

In this powerful episode of Sacred Harmony, we sit down with Donnie Summers—emotional guide and sacred space holder—to explore the sacred art of emotional regulation. With over 13 years of experience guiding others through depression, trauma, and internal disconnection, Donnie shares how true healing begins when we stop bypassing our emotions and s…

1
Improv as Spiritual Practice, Rev. Meg Riley, June 1, 2025 22:23

23d ago22:23

22:23

Meg Riley serves as co-moderator of the Unitarian Universalist Association, the Chief Governance Officer of the Association. Come hear how the practice of improv has shaped her service, and become a spiritual practice. Watch the full service on our YouTube Channel: https://youtube.com/live/_RmTQBA4-GE…

1
Playlist of the Soul: Rose Leopold on Music, Healing & Radical Self-Expression 32:21

24d ago32:21

32:21

In this lyrical episode of Sacred Harmony with Aanya, we welcome Rose Leopold—authenticity and intimacy coach, writer, speaker, and multidimensional guide. Rose takes us deep into the resonance of music as a tool for self-discovery, shadow work, and sacred embodiment. From growing up on country and Christian rock to reclaiming her identity through …

1
Faith, Fire & Getting Unstuck: Rob Z. Wentz on Bold Leadership & Divine Breakthroughs 27:27

25d ago27:27

27:27

In this electrifying episode of Sacred Harmony, we welcome Rob Z. Wentz—Christian entrepreneur, visionary coach, and founder of The Unstuck Movement. Rob shares how a divine dream featuring his late grandmother shifted everything, leading him from personal breakdown to breakthrough. With raw vulnerability, he unpacks how faith, clarity, and servant…

1
Harnessing Courage Through Blindness with Laura Bratton: Grit, Gratitude & Spiritual Healing 30:43

26d ago30:43

30:43

In this profoundly moving episode of Sacred Harmony with host Aanya, we welcome Laura Bratton—author, spiritual coach, and the first blind graduate of Princeton Theological Seminary. Diagnosed with an eye disease at nine, Laura’s journey through vision loss became a spiritual awakening marked by daily practices of breathwork, gratitude, and grit. S…

1
From Rock Bottom to Source Rising: Justin L. Shaw on Soul Recovery, Spiritual Awakening & ‘Sourcery 101’ 31:18

27d ago31:18

31:18

In this electrifying episode of Sacred Harmony, Justin L. Shaw takes us from the depths of addiction and spiritual bankruptcy to a radically transformative philosophy he calls Sourcery 101. A blend of raw truth, sacred insight, and grounded humor, Justin shares how his rock-bottom moments—including addiction, family loss, and trauma—became the very…

1
From Grief to Grace: Gina Economopoulos on Faith, Healing & End-of-Life Wisdom 24:09

28d ago24:09

24:09

In this profoundly moving episode of Sacred Harmony, host Aanya welcomes Gina Economopoulos — end-of-life doula, speaker, and spiritual guide — whose life journey spans from bartending and addiction to twelve years in a convent and finally, to holding space for the dying. Gina shares how the loss of her mother led her back to faith, her struggles w…

1
Beyond the Surface: Healing Skin from the Inside Out with Functional Dermatology with Kerry Jenkins 43:56

29d ago43:56

43:56

In this enlightening episode, we dive deep into the world of functional dermatology with Kerry, a seasoned expert blending over 25 years of experience in medical and aesthetic dermatology with the powerful principles of functional and integrative medicine. Kerry shares how true, lasting skin healing goes beyond creams and treatments — it begins fro…

1
Awakening Through Connection with Blaise Kennedy: Healing the Self & the Collective 28:37

29d ago28:37

28:37

In this soul-stirring episode of Sacred Harmony with host Aanya, spiritual teacher Blaise Kennedy dives deep into the transformational power of healing in relationship—not isolation. We explore the invisible threads of collective consciousness, how trauma is stored and released in the body, and why true awakening is a shared journey. Blaise offers …

1
Decoration Day, Rev. Dr. Oscar Sinclair, May 25, 2025 24:34

1M ago24:34

24:34

This sermon podcast begins with a reflection offered by Worship Associate Sarah Cledwyn. Memorial Day marks the beginning of summer, as school graduations start and Unity Church moves to a single service on Sunday mornings. This morning we’ll explore the holiday’s origins as Decoration Day, a ritual of remembrance created in the aftermath of the Am…

1
Awaken to Clarity: Thich Dieu Thien on the Power of the Unborn Mind 20:50

1M ago20:50

20:50

In this soul-nourishing episode of Sacred Harmony, we sit down with the radiant Thich Dieu Thien—awakened one and spiritual leader of the Universal Door Meditation Center. With her signature blend of clarity, compassion, and stillness, she invites us to return to the "unborn mind"—the part of us that is always present, clear, and untouched by life'…

1
Breaking Free from Generational Wounds: Intuition, Love & Healing with Terrie Christine 28:21

1M ago28:21

28:21

In this transformational episode of Sacred Harmony, we welcome Terrie Christine—celebrity relationship coach, intuitive energy healer, and author of The Secret Power of You. From working with Bravo's Real Housewives to guiding thousands through emotional blocks, Terrie reveals how generational patterns and subconscious beliefs shape our relationshi…

1
Unlocking Super-Synchronicity with Susanne Kos: The Frequency of Rapid Manifestation 25:16

1M ago25:16

25:16

In this episode of Sacred Harmony, we welcome Susanne Kos — serial entrepreneur, author of SuperSynchronicity, and a master of aligning with the universe’s frequency for accelerated success. From running a dive business in Bali to founding and selling a six-figure jewelry brand, Susanne shares how she cracked the code to intentional manifestation t…

1
Sages, Saints & Surrender: Reino Gevers on Experiential Spirituality and Sacred Leadership 26:36

1M ago26:36

26:36

In this soul-stirring episode of Sacred Harmony, host Reema sits down with author, mentor, and spiritual explorer Reino Gevers to explore the deep terrain of experiential spirituality, conscious leadership, and the power of story. Drawing from his latest book Sages, Saints, and Sinners, Reino reflects on how real life—complete with contradiction, c…

1
Live the New Earth Now: A Soulful Conversation with Queen D Michele 27:11

1M ago27:11

27:11

In this spiritually rich episode of Sacred Harmony, we welcome Queen D Michele — retired educator, world traveler, author, and soul guide — for a heart-expanding conversation on what it truly means to “Live the New Earth Now.” From her transformative move to Mexico to her deep dive into meditation and self-discovery, Queen D shares her awakening jo…

1
Awakening to Your Soul’s Plan with Phillip Mountrose | Unlocking Pure Potential 28:53

1M ago28:53

28:53

In this soul-stirring episode of Sacred Harmony, host Ana welcomes spiritual teacher, author, and co-founder of Awakenings Institute, Phillip Mountrose, to explore how we can awaken to our true magnificence. Phillip shares the divine inspiration behind his new book, Awakening to Your Magnificence, and guides us through heart-opening practices to co…

1
Sacred Harmony with Natalie (NatNat) Bedard: Emotional Sobriety & Nervous System Healing 27:10

1M ago27:10

27:10

Welcome to Sacred Harmony—a space for healing conversations and heartfelt truths. In this powerful episode, Natalie “NatNat” Bedard, Energy Healing Specialist and host of Lift Oneself Podcast, explores the transformative power of emotional sobriety and nervous system regulation. Through her personal journey—from surviving a near-death illness to ra…

1
Cardiometabolic Health: Functional Medicine Testing and Treatment Approaches with Dr Lara May 26:07

1M ago26:07

26:07

Struggling with high blood pressure, insulin resistance, or metabolic dysfunction? Cardiometabolic Health is your go-to podcast for exploring functional medicine strategies to optimize heart health, blood sugar balance, and overall metabolic function. Join us as we dive into advanced testing, root-cause analysis, and personalized treatment approach…

1
All Our Fullness, Rev. Dr. Oscar Sinclair, May 18, 2025 18:42

1M ago18:42

18:42

This podcast begins a reflection by Worship Associate Dick Buggs, continues with excertps from Unity's All Our Fullness project, and concludes with a homily from Rev. Oscar. Unity’s annual Flower Ceremony was developed over a century ago by Unitarians in Prague, who created a ritual to affirm the beauty and diversity of community in a time of risin…

1
Manifesting Self-Love and Inner Peace with Julie Heaton | Sacred Harmony 18:48

1M ago18:48

18:48

In this soulful episode of Sacred Harmony, Aanya Singh is joined by Julie Heaton—author, mentor, Reiki master, and certified health and wellness coach—who shares her powerful insights on self-love, rewiring negative self-talk, and manifesting a life aligned with your truth. From daily mirror work to mantras that shift your mindset, Julie offers gro…

1
From Ring to Ritual: Nico Verresen on Fighting, Feeling & Finding Sacred Strength 29:36

1M ago29:36

29:36

In this powerful episode of Sacred Harmony with Anna, Nico Verresen—former fighter, high-performance psychologist, and spiritual explorer—takes us on a journey from the intensity of Muay Thai rings to the stillness of plant medicine ceremonies. Nico shares how the primal force of combat sports awakened his spiritual path, and how silence, breathwor…

1
Reimagining Workplace Wellness with Andrew Ronchetto, Co-Founder of BeOn 25:26

1M ago25:26

25:26

In this episode of Sacred Harmony, Andrew Ronchetto, co-founder of BeOn, dives into the urgent need for inner well-being and human-centered culture in the workplace. Andrew shares how personal burnout and physical health struggles ignited his mission to build technology that realigns people, not just processes. He challenges conventional productivi…

1
The Ultimate Path to Forgiveness: Healing Emotional Wounds Across Lifetimes with Katharine Giovanni 50:21

1M ago50:21

50:21

In this transformative episode, we welcome a seasoned transformation coach with over 20 years of intuitive experience, specializing in forgiveness, past life insights, and emotional healing. Together, we explore how deeply rooted patterns, guilt, and shame can keep us stuck — and how releasing them can unlock your most authentic, empowered self. Ou…

1
A Woman's Work, Rev. Lara Cowtan, May 11, 2025 21:39

1M ago21:39

21:39

This podcast begins with a reflection offered by worship associate Veronica Nordeng DeVillez. The sermon is delivered by Rev. Lara Cowtan. The promotion of gender equality was woven into the fabric of the United Nations from its beginning in 1946 with the establishment of the Commission on the Status of Women (CSW). The CSW is instrumental in promo…

1
Peptides Unveiled: A Functional Medicine Approach to Healing and Vitality with Dr Lara May 19:50

2M ago19:50

19:50

Curious about the power of peptides for optimizing health, longevity, and performance? Peptides Unveiled takes you deep into the world of regenerative medicine, exploring how peptides can support healing, immune function, metabolism, and overall vitality. Join us as we break down the science of peptides, their role in functional medicine, and how t…

1
Arthur Foote Music Sunday Reflection, Lorelee Wederstrom, May 4, 2025 5:00

2M ago5:00

5:00

Arthur Foote Music Sunday will include selections by Francisco Guerrero, Osvaldo Golijov, Ernani Aguiar, Johann Sebastian Bach, Craig Hella Johnson, Abbie Betinis, and Alysia Lee. To hear the music please visit our YouTube channel. This podcast is the reflection offered by worship associate Lorelee Wederstrom. Complete Sunday services are on Unity'…

1
Healing Through Movement: The Power of Fitness in Addiction Recovery with Megan Johnson McCullough 45:49

2M ago45:49

45:49

In this inspiring episode, we explore the powerful connection between physical fitness and addiction recovery. Our guest, a world champion natural bodybuilder, elite NASM master trainer, and founder of Everybody’s Fit and Mindful Bodies Recovery, shares how movement can be a transformative tool in the healing journey. With a doctorate in Health and…

1
The Sound of One Hand Clapping in a Noisy World, Rev. KP Hong, April 27, 2025 34:49

2M ago34:49

34:49

This sermon podcast begins with a reflection by Nelson Moroukian, Unity's Religious Education Program Assistant, and excerpts of the credos of Unity's Coming of Age class of 2025 read by Coming of Age Facilitators Claire Cooke, Stu Alger, and Kelley Loughrey. The sermon is delivered by Rev. KP Hong, Minister of Faith Formation. Coming of Age Sunday…

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Dr Lara May Podcasts

Podcasts Worth a Listen

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