Best Dr Wendy Myers Podcasts (2025)

1
Reactivated Microbes, Cellular Health, Lyme and Autoimmunity with Dr. Bill Rawls 45:42

4h ago45:42

45:42

In this episode, Dr. Jockers sits down with Dr. Bill Rawls to explore how stealth microbes reactivate under stress and quietly drive autoimmune issues, Lyme, and even long COVID. You’ll learn why addressing inflammation alone won’t lead to lasting healing. Discover how your lifestyle, diet, and sleep patterns may be silently weakening your immune d…

1
Episode 206: Terminal Brain Cancer to Cancer-Free: Dr. Pete Sulack’s Radical Healing Journey of Faith and Functional Medicine 39:43

1d ago39:43

39:43

Imagine hearing the words, “You have a 1% chance to live past eight months.” That’s exactly what Dr. Pete Sulack was told after being diagnosed with terminal brain cancer. But today, he’s cancer-free. In this powerful episode of the Visibly Fit® Podcast, Dr. Pete shares the miraculous journey from devastation to divine healing. You’ll hear how fait…

1
The Most Dangerous Medication in the World and How to Get Off It 18:12

4d ago18:12

18:12

In this episode, Dr. David Jockers dives into the dangers of proton pump inhibitors (PPIs), one of the most commonly prescribed medications worldwide. You’ll learn why PPIs, though effective for acid reflux, can lead to serious health issues like heart disease, cancer, and nutrient deficiencies. Dr. Jockers explains how these medications only mask …

1
7 Hidden Warning Signs of a Zinc Deficiency 20:06

5d ago20:06

20:06

In this episode, Dr. Jockers dives into the overlooked signs of zinc deficiency that even most practitioners miss. You’ll hear why symptoms like poor taste, brain fog, and brittle nails could point to a deeper mineral imbalance. Plus, he shares insights from thousands of labs reviewed by his team. Learn how zinc fuels your immune system, thyroid, h…

1
How to Use Fasting to Fix Inflammation, Burn Fat, and Restore Energy Naturally With Dr. David Jockers 1:02:12

6d ago1:02:12

1:02:12

There’s a reason more and more people are turning to intermittent fasting as a reset button for the body. In this episode, I sit down with Dr. David Jockers to unpack what might be the most underrated survival mechanism built into our cells: autophagy. It’s a cleanup crew that breaks down damaged mitochondria, clears out zombie cells, and even rese…

1
The Power of Daily Health Habits You Never Want to Skip with Erica Jones 30:47

7d ago30:47

30:47

In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the simple routines that drive real results—even when life feels chaotic. You’ll learn how to reframe your morning and evening rituals, why your phone might b…

1
Episode 205: How to Heal Chronic Illness & Autoimmune Disease Naturally | Dr. Jason Mulder on the Real Root Cause 52:12

8d ago52:12

52:12

Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually. In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes. Dr. Mulder shares his powerf…

1
Drink Lemon Water and This is What Happens in Your Body 16:49

11d ago16:49

16:49

In this episode, Dr. Jockers breaks down the science behind warm lemon water and how it transforms your body starting with your cells. From vagus nerve activation to oxygen delivery, you’ll learn why this simple habit is more powerful than you think. Discover how structured water improves cellular communication, how vitamin C and bioflavonoids supp…

1
How to Improve Your Vagal Tone for Digestion & Healing 17:11

12d ago17:11

17:11

In this episode, Dr. Jockers dives into the importance of vagal tone and its profound impact on your digestion, heart rate, and overall well-being. You’ll learn how a healthy vagus nerve supports proper digestion, from stomach acid production to bile flow, ensuring you absorb nutrients effectively. He also explains how poor vagal tone can lead to s…

1
How Glycans Predict Chronic Disease 10 Years Early and Test Biological Age with Nikolina Lauc 47:13

13d ago47:13

47:13

As it turns out, aging isn't just about wrinkles and gray hair. It’s about your immune system silently giving out years in advance. If you're dealing with chronic stress, sleep issues, inflammation, hormone shifts, or just feel like your body is aging faster than it should, there's a test that might explain exactly why and how to turn it around. I …

1
How Endotoxin Drives Inflammation with Christian Yordanov 45:29

14d ago45:29

45:29

In this episode, Dr. Jockers and Christian Yordanov expose a hidden driver behind chronic illness: endotoxins. These toxic fragments from gut bacteria can leak into the bloodstream and ignite widespread inflammation. If you're dealing with fatigue, brain fog, or gut issues, this conversation could change everything. You’ll learn how inflammation—th…

1
Episode 204: 10 Drinks Sabotaging Your Health (and Waistline) 24:02

16d ago24:02

24:02

Are the drinks you're sipping daily the silent saboteurs of your health? In this episode of Visibly Fit, I’m diving into the top 10 drinks that are doing more harm than good—and they might be ones you think are healthy! Whether it's your morning OJ, energy drinks, sweet teas, fufu coffees (you know the ones!), or even those sneaky smoothies—I'm cal…

1
Top 3 Foods to Burn Dangerous Liver Fat 14:17

18d ago14:17

14:17

In this episode, Dr. Jockers reveals the top three foods that help burn dangerous liver fat and improve liver health. You’ll learn how wild-caught seafood, grass-fed beef, and pasture-raised eggs can support fat metabolism and mitochondrial function. Dr. Jockers explains how these foods reduce inflammation, improve liver function, and aid in fat bu…

1
8 Surprising Signs of a Vitamin B12 Deficiency 18:20

19d ago18:20

18:20

In this episode, Dr. David Jockers reveals the surprising signs of a Vitamin B12 deficiency, including its impact on energy, brain function, and mood. You’ll learn how a lack of B12 can affect your overall health. Discover why B12 is crucial for your nervous system and how it influences fatigue and mental clarity. Dr. Jockers explains its role in y…

1
Hormone Hangover: How Alcohol Wrecks Hormones, Sleep, and Longevity With Dr. Erika Schwartz 1:10:53

20d ago1:10:53

1:10:53

Some of the “normal” things we do to unwind are quietly wrecking our bodies, and alcohol might be at the top of that list. You might not realize how much the occasional glass of wine is disrupting your hormones, wrecking your sleep, and sabotaging your detox efforts until you take a closer look at the research. And once you hear what it’s doing to …

1
The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally with Dr. Evan Hirsch 39:26

22d ago39:26

39:26

In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You’ll learn how toxins, infections, and nervous system dysfunction can silently sabotage recovery and energy. This episode is filled with hopeful solutions that go far beyond supplements and r…

1
Episode 203: Why You Must Have Hard Conversations: Healing, Clarity & Growth with BJ Communicates 36:30

23d ago36:30

36:30

We all have stories. Some we share openly—and some we bury deep. But what if the very breakthrough we’re praying for is hidden behind a conversation we’re afraid to have? In this powerful episode of Visibly Fit, I sit down with BJ Communicates—an author, speaker, and communications coach who knows firsthand the weight and freedom found in speaking …

1
The Healthiest Oils to Cook With (And the Ones You Need to Avoid!) 13:53

25d ago13:53

13:53

In today’s episode,Dr. Jockers explains why oxidative stability is more important than smoke point when choosing cooking oils. He shares how saturated fats like coconut oil and grass-fed butter are the best options for cooking. You'll also learn why oils high in polyunsaturated fats, like canola and soybean, should be avoided due to their instabili…

1
5 Health Myths Your Doctor Lied to You About 21:51

26d ago21:51

21:51

In this episode, Dr. Jockers dismantles five common health myths your doctor probably told you—revealing what’s actually backed by science and what’s making you sicker. You’ll learn why sunshine isn’t your enemy, and how it’s actually essential for brain, immune, and hormonal health. Dr. Jockers also dives into why skipping breakfast might boost en…

1
IV Therapy for Detoxification & Anti-Aging: Your Path to Rejuvenated Health With Sam Tejada 45:41

27d ago45:41

45:41

There’s a point where you realize popping pills and hoping for results just isn’t cutting it. I’ve seen patients struggle to feel better even while eating clean, taking stacks of supplements, and doing “all the right things.” But what if your body simply can’t absorb the good stuff you’re giving it? That’s where IV therapy comes in—and I brought in…

1
The Anti-Inflammatory Power of Peptides BPC-157 and TB-4 Frag with Dr. Rob Bello 52:49

28d ago52:49

52:49

In this episode, Dr. Jockers and Dr. Rob Bello dive into the science behind BPC-157 and why it’s different from conventional anti-inflammatories like NSAIDs. You’ll hear how this peptide works with your body—not against it—to speed healing and reduce chronic inflammation without halting the recovery process. You’ll also discover the power of stacki…

1
Episode 202: What Happened When I Did a 72-Hour Technology Fast: The Truth You Need to Hear 35:54

30d ago35:54

35:54

Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn’t easy. My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimul…

1
The Hidden Carb That is Worse Than Sugar 14:12

1M ago14:12

14:12

In today’s episode, Dr. Jockers reveals why wheat and wheat flour are a hidden carb that spikes your blood sugar more than you might think. Learn how these everyday foods, loaded with glyphosate, can disrupt your gut health and lead to inflammation. You’ll discover the dangers of consuming non-organic wheat, including its impact on your microbiome …

1
7 Warning Signs You Have a Vitamin B6 Deficiency 16:41

1M ago16:41

16:41

In this episode, Dr. Jockers breaks down the signs of a Vitamin B6 deficiency and why it's often overlooked. You’ll learn how B6 plays a critical role in balancing your blood sugar levels, and how its deficiency can lead to erratic glucose control, even with exercise. Discover the connection between Vitamin B6 and mental health, as Dr. Jockers expl…

1
Frequency-Imprinted Skincare + Gua Sha: Naturally Boost Lymphatic Flow and Collagen With Cathy Goldstein 1:21:25

1M ago1:21:25

1:21:25

Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin. I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It’s energy deep, and that’s exactly what this episode …

1
Healing Humanity Through a Proper Human Diet with Kerry Mann 55:32

1M ago55:32

55:32

In this episode, Dr. Jockers dives deep into the healing power of a proper human diet, featuring Kerry Mann, a passionate advocate for the carnivore diet. You’ll learn how Kerry transformed his health by eliminating processed foods and embracing a simple, meat-based diet. Discover how healing isn’t just about weight loss; it’s about addressing unde…

1
Episode 201: Why Christian Families Need to Rethink Entertainment: Nathan & D’Lytha Myers on God-Centered Media 42:15

1M ago42:15

42:15

Are you tired of trying to find something your kids can watch that aligns with your faith and values? You’re not alone—and this episode is your solution. In this powerful conversation, I sit down with husband-and-wife duo Nathan and D’Lytha Myers, the creators of Aria Appleton Shines, a musical movie made specifically for tweens—and yes, it’s clean…

1
The #1 Habit Blocking Your Fat Burning (Most People Do This!) 12:42

1M ago12:42

12:42

In this episode, Dr. Jockers explains how eating late at night blocks fat burning and disrupts metabolic function. Discover how this habit increases insulin resistance and affects your ability to burn fat. Late-night eating also impacts your circadian rhythm, disrupting sleep and hormone balance. Poor sleep leads to more cravings and overeating. Le…

1
Are Nightshade Vegetables Harmful? Signs and Symptoms of a Sensitivity 12:50

1M ago12:50

12:50

In this episode, Dr. Jockers breaks down nightshade vegetables and how they could be silently triggering inflammation, fatigue, or stubborn weight gain—even if you're eating clean. You'll discover the hidden signs of nightshade sensitivity, from joint pain and headaches to thyroid issues and sluggish digestion. Dr. Jockers also shares how to identi…

1
ADHD Superpowers: How to Help Kids Focus and Thrive Without Meds With Dana Kay 1:00:13

1M ago1:00:13

1:00:13

Something shifts when you realize your child’s behavior isn’t a problem to fix but a clue to follow. Dana Kay knows this firsthand. Her son was diagnosed with ADHD at four, put on a string of powerful meds, and nearly lost his spark. By five, he was on three prescriptions with a fourth on the way. That’s when Dana decided enough was enough. In this…

1
69 | Myers Briggs ENTP and Enneagram Type 7 Mom Gives Insights on Parenting her ENTP Son 58:54

1M ago58:54

58:54

Sara Van Rensburg CEO of Potential Arena and ENTP, Extroverted, Intuitive, Thinking and Perceiving, talks about how she was in school. She shares how you can keep your ENTP from jumping from one thing to another How to collaborate, negotiate and how to communicate in a way that gets them to listen. How they take things apart and cans seem disrespec…

1
How Toxins Cause Inflammation and How to Detox Them with Wendy Myers 35:56

1M ago35:56

35:56

In this episode, Dr. Jockers sits down with Dr. Wendy Myers, a leading expert in heavy metal detoxification, to explore how toxins trigger chronic inflammation. You’ll learn why your body is constantly exposed to harmful chemicals and how this buildup can impact your health in unexpected ways. Dr. Myers reveals the shocking truth about how everyday…

1
Episode 200: 200 Episodes of Transformation: Top Visibly Fit Moments That Will Change Your Life 53:27

1M ago53:27

53:27

Can you believe it?! We’ve made it to episode 200 of the Visibly Fit™ podcast! I’m honestly blown away and filled with so much gratitude. This journey has been nothing short of amazing, and it’s all because of YOU—your faithful listening, your encouragement, and your desire to live healthier in mind, body, and spirit. In this very special episode, …

1
How to Detox Sugar From Your Body Quickly 11:29

2M ago11:29

11:29

In this episode, Dr. Jockers lays out a science-backed action plan to flush sugar from your system. He explains how movement, even just air squats, acts like a metabolic sponge for glucose. You’ll also hear why insulin is the gatekeeper to fat burning—and how to get it on your side. Discover the power of apple cider vinegar in reducing blood sugar …

1
The Shocking Truth About Creatine for Your Brain and Body 12:52

2M ago12:52

12:52

In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance your cognition, improve memory, and support cellular energy production. Learn how creatine helps preserve muscle mass, increase strength, and boost endurance, making it a must-have for anyone seeking bet…

1
Healing the Emotional Wounds of Divorce: Bioenergetics & Trauma Release With Maura Eliza 1:10:00

2M ago1:10:00

1:10:00

Some stories are just hard to tell without breaking down. For many women, divorce isn’t just an event. It’s a reckoning, a forced pause, a mirror held up to every belief we’ve ever had about love, safety, our bodies, and our worth. And when we don’t process that pain? It stays. It festers. It shows up in our hormones, our skin, our weight, and our …

1
Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu 42:04

2M ago42:04

42:04

In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment. Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern …

1
Episode 199: How to Die Well: Faith, Fear, and Taking Control of Your End-of-Life Journey with Hattie Bryant 54:06

2M ago54:06

54:06

Let’s be real—this isn’t your typical Visibly Fit episode. But it’s one you absolutely need to hear. This week, I sat down with author and speaker Hattie Bryant, and we delved into a conversation that many people avoid: how to die well. Not in fear, not in confusion, and certainly not in a hospital bed hooked up to unnecessary machines—but with pea…

1
5 Medications That Increase Gut Inflammation 20:24

2M ago20:24

20:24

In this episode, Dr. David Jockers reveals how common pain relievers like NSAIDs can damage your gut, leading to leaky gut and inflammation. He shares the science behind how these meds worsen long-term gut health. Antibiotics, often prescribed unnecessarily, disrupt the gut microbiome and cause more harm than good, creating long-term issues like ba…

1
What is the Best Nutrition Plan to Follow? 26:18

2M ago26:18

26:18

In this episode, Dr. Jockers reveals how to create your perfect, personalized real food diet—no more one-size-fits-all plans. Learn simple tests to see what works for your body, from protein to fats to fiber. Discover how to identify hidden food sensitivities, histamine reactions, and gut issues, even from "healthy" foods, and make adjustments for …

1
Detox Scars, Surgeries, and Dental Work With Mud Packing and Castor Oil | Julie EHealth 1:11:38

2M ago1:11:38

1:11:38

Ever feel like you’ve done everything for your health, but your symptoms keep recurring and won't go away? Julie EHealth says there’s a reason for that. It’s not your thyroid, your gut, or your adrenals. It’s your scars. Julie teaches a therapy called mud packing, and the results are incredible. She’s using castor oil, light therapy, and a mineral-…

1
68 | INTJ Type 1 Mother Parenting Her Opposite ENFP Daughter 44:50

2M ago44:50

44:50

In this eye-opening episode, we delve into the dynamic world of an INTJ Type 1 mother raising her free-spirited ENFP Type 7 daughter. With a focus on the contrasts and complements between the thinking and feeling brains, we explore how these personality types uniquely influence their parenting and child-rearing experiences. Shana, an INTJ mother kn…

1
Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter 1:00:01

2M ago1:00:01

1:00:01

In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer’s and cognitive decline, focusing on metabolic dysfunction rather than amyloid plaques. Dr. Perlmutter explains how insulin resistance and metabolic disturbances contribute to neurodegeneration. They dive into the role of elevated uric acid in brain hea…

1
Episode 198: My Morning Routine for Energy, Health & Spiritual Strength | Visibly Fit with Wendie Pett 22:51

2M ago22:51

22:51

Ever wonder how to kickstart your day in a way that fuels your body, sharpens your mind, and strengthens your spirit? Well, you’re in for a treat today. I get asked all the time about my morning routine—and I’m finally spilling all the details in this episode! Now listen, I’m not saying you need to do what I do, but I want to inspire you to be inte…

1
The Surprising Truth About Olive Oil 19:47

2M ago19:47

19:47

In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it’s the right kind. Learn how to spot real, high-polyphenol olive oil—and why the bitter, peppery taste signals powerful anti-inflammatory benefits. Find out why green olives beat black olives for brain health and how most store-bought olive oils are diluted with …

1
The Secret Key to Healing Leaky Gut and Food Sensitivities 22:22

2M ago22:22

22:22

In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what…

1
PUFAs in “Healthy” Eggs?: The Truth About Conventional, Organic & Pastured Eggs with Ashley Armstrong 1:14:45

2M ago1:14:45

1:14:45

You’re avoiding seed oils. Skipping canola. Saying no to soybean oil. But are your eggs sneaking it all back in? I was shocked to learn that four conventional eggs contain more PUFAs than a tablespoon of canola oil. Even more stunned to realize that labels like “pastured,” “free-range,” and even “organic” aren’t protecting us the way we think. In t…

1
67 | Highly Intelligent, Perfectionistic and Introverted. How to Parent the Rare INTJ 21:11

2M ago21:11

21:11

Are you raising a future innovator, strategist, or systems architect? The INTJ is one of the rarest and most independent types—especially in girls—and their complex inner world can leave even the most insightful parent scratching their head. In this episode, we dive into the psychology behind the INTJ temperament, from their mysterious inner vision…

1
Steve Wright: How to Retrain a Broken Gut-Immune System 51:27

2M ago51:27

51:27

In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…

1
Episode 197: How to Memorize Bible Verses Fast: Powerful Tips from Memory Champion Ron White 44:57

2M ago44:57

44:57

What if memorizing Scripture were easier than you think? 🤯 I’m so excited to bring my long-time friend and memory expert, Ron White, on the Visibly Fit podcast today. We’ve known each other for over 20 years, and I’ve always been blown away by his God-given ability to memorize hundreds of names in minutes—and now, he’s using that gift to help other…

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Dr Wendy Myers Podcasts

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