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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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I'm Coach Vee, the New Love Strategist with New Thing Life Coaching. I'm a certified Life/Singles, Dating, and Relationship Coach. I help Christian women experience freedom from religion in order to successfully date in modern times, prepare for kingdom marriages, and overall win at love! And that's God's love, self-love, and real love!
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance
Brittany Wilson, MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. For more informatio ...
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This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to y ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
1k904
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Welcome to Sleep Time! I'm Nicky Sutton, the voice you'll hear on all these super relaxing sleep meditations. I write, record, edit and upload them. You probably want to fall asleep fast and have a deep and replenishing sleep, well, you've come to the right place. My sleep audios also foster personal growth while you sleep. You'll find sleep meditations for the law of attraction, personal growth, emotional healing, energy healing, intuitive development and much more. I hope you enjoy them, s ...
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way. Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a life ...
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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
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The Living Philosophy is all about the exploration of philosophy's big ideas and big characters from the Ancients to the Postmoderns with a side of Psychology and seasoned with a dash of Integral.
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#806: Getting Over Your Narcissistic Parents
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Do you carry a burden of guilt and responsibility that doesn't belong to you? Feel like something's wrong with you even when everything in your life is going right? That's the lasting impact of growing up with a narcissistic parent—where their stories become your emotional prison.In this raw and revealing episode, Tracy explores her own journey wit…
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96. CUT CORDS from a PARENT Sleep Meditation | Cutting Energetic Cords of Attachment for Emotional Healing & Freedom
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Cutting emotional cords of attachment from a parent to feel emotionally free. This sleep meditation is here to gently help you release any emotional hold or energetic attachment to a parent — whether your mother or father — in a safe and loving way. This isn’t about removing love or erasing the connection, but instead relieving the emotional charge…
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The Real Cure for Loneliness: Preparing for Love While You're Waiting
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Are you tired of lonely nights and wondering when your love story will finally begin? In this powerful episode, Coach Vee dives deep into the truth about loneliness, why it’s more dangerous than we realize, and how to turn this season into one of preparation, healing, and hope. Loneliness isn’t just a feeling — it can quietly sabotage your standard…
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Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are. Join Jack's New Free Course, Stand Up For Compassion: A Free Course and Resource for Navigating Uncertain Times. In this episode of Heart Wisdom, Jack mindfully explores: Opening to a new vast, gracious, and spacious perspecti…
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From Struggle To Healing: Maria's Journey & Her Passion To Help Others
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Send us a text This week on the catalyst for healing podcast, Maria Lloyd shares her personal journey through mental health struggles, unresolved trauma, and the breakthroughs that led her to healing. From therapy and mindfulness to ketamine therapy and psychedelic therapy, Maria reveals how innovative approaches helped her overcome depression and …
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328. Trapped in Anxiety as a Mom? 2 Ways to Finally Stop the Pattern. Part 2.
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Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and …
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763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats
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Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community. Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke …
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Procrastination and Self-Sabotage: Understanding Self-Protective Behaviors
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There can be so much shame around the ways we procrastinate and self-sabotage. But these behaviors aren’t just “bad habits” — they’re actually forms of self-protection. In this episode, Sarah uncovers the hidden roles our nervous system and parts play in keeping us stuck around the things we desire most. You’ll learn how to work with your nervous s…
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Success Story: How a 53-Year-Old Entrepreneur Transformed His Health & Mindset in Just 3 Days with the VIP Intensive
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Meet Laurens, a 53-year-old entrepreneur who was working out consistently but feeling stuck. He struggled with a shoulder injury, workout confusion, and lack of motivation. After joining Ted’s VIP Intensive, Laurens experienced a complete 180° breakthrough — physically, mentally, and emotionally. Listen now!…
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Explore the theme of Seeking with Dr. Hora, as we uncover the deeper motivations behind our pursuits and desires. Learn how the act of seeking, when misunderstood, can lead to endless dissatisfaction, and how true fulfillment arises from a shift in consciousness. This episode invites reflection on the difference between restless striving and inspir…
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327. 2 Essentials for Stopping Anxiety as a Mom. Why Modern Moms are so Anxious and How to Change It. Part 1.
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Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and …
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Revisiting: Mind-Based Love vs. Heart-Based Love
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Loving the people the mind deems "loveable" is an easy task. Loving those who rub the mind the wrong way is difficult. And yet doing so is the truest testament to the meaning of love. To love someone who isn’t easily “lovable” by the mind’s standards is to access the depths of love from the space of the heart. In this episode, we'll explore the dif…
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#805: My life is good, but something is missing (REBROADCAST)
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Something's missing in your life. You feel it. You know it.But you keep telling yourself everything's fine.That gnawing emptiness? The one you try to fill with advice from friends about your dating life or career choices? It's not going away until you face what's really happening.You're trapped in patterns YOU created.In this raw conversation, Trac…
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176. How the Hope of the Resurrection Changes Everything.
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Today, I’m focusing on the resurrection of Christ, which is the cornerstone of our faith, providing hope during life's challenges. By anchoring our faith in the resurrection, we can navigate the complexities of life with a renewed perspective. We can embrace both the hardships and the hope that the resurrection offers, it is possible to find peace …
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Ep. 286 – The Great Ocean of Change: Letting Go Into What Is
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Exploring how to stay buoyant and balanced on life's great ocean of change, Jack sets our spiritual compass for letting go into what is. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. Join Jack's New Free Course, Stand Up For Compassion: A Free Cour…
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Why Are We In A Mental Health Crisis & The New Direction For Catalyst For Healing
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Send us a text In this episode of the Catalyst for Healing podcast, Maria and her guests dive deep into the ongoing mental health crisis, exploring the root causes behind rising rates of depression, social isolation, and emotional overwhelm. From cultural pressures and the impact of social media to disconnection and lack of community support, the c…
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326. Will My Kid Have a Healthy Attachment Even if I Work? How to Decide If You Should Work as a Mom. Part 2.
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Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Get ready to take some notes and do some introspection! Love, Brittany Ready to become a peaceful wi…
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762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson
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Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing jour…
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How to Set and Maintain Boundaries From a Somatic Perspective
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Do you struggle to know what kind of boundaries to set? Many of us are taught to intellectualize our approach to boundary setting, which can leave us feeling confused or overwhelmed. In this episode, Sarah explores the embodied nature of boundaries and why unresolved trauma can leave us setting self-protective boundaries that aren’t actually aligne…
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629: Ask Ted: How To Reverse The Aging Process: 3 Science-Backed Strategies
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In today’s Ask Ted episode, Ted is going to answer the question: "What are the top 3 science-backed strategies to reverse the aging process?" He will dive into the science behind aging and share insights about the nine identified hallmarks of aging, will provide practical advice on three science-backed strategies to improve your health and longevit…
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97. Invoke DIVINE GUIDANCE While You Sleep | SLEEP Hypnosis to Connect Deeply & Receive Inner Knowing.
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This sleep meditation is created to support you in opening to divine guidance during asleep. Inviting divine guidance isn’t about searching outside of yourself, but rather softening into a space where clarity, insight, and inner knowing can gently rise from within—supported by the loving presence of your higher self, spirit guides, and the universe…
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Examine the nature of compulsive behavior with Dr. Hora in this episode on the Health of Compulsions. Rather than pathologizing these patterns, we explore what they may be pointing to—unmet needs, distorted thought systems, and a deeper longing for order or meaning. Discover how understanding the spiritual and psychological roots of compulsion can …
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325. Is It Okay for Moms to Work? What Your Kids Need to Become Healthy Adults. Part 1.
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Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Whether you are a stay at home mom or a full time working mom, I hope this helps you navigate some o…
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761. The Secret to Reinventing Yourself—Again and Again
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In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a blank canvas right now, let this be the spark that gets you going. Lindsey shares her #1 hack for navigating fresh starts: the beginner’s mindset. Adop…
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Revisiting: How to Use Triggers as a Roadmap to Healing
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In this episode, we'll explore why welcoming emotional triggers is a necessary step in the process of deep healing. And how the things and people that trigger us serve as messengers and as tour guides, leading us to the areas that need to be healed. EPISODE LINKS Blog post: The Ego's Greatest Lie + The Pain Body Article: Calming Your Brain During C…
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175. Freedom from Sex Addiction | Fr. Sean Kilcawley
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The term addiction gets thrown around a lot these days. I’m addicted to my screen. I’m addicted to shopping. I’m addicted to potato chips. But what is an addiction? And, more specifically, what classifies as a sex addiction? Not everyone who falls to lust is an addict, but when does it become one? What impact does that type of addiction have on you…
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Ep. 285 – Bowing to What Is: Awakening Right Where You Are
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Jack invites us to stop fighting what is and begin bowing to it—awakening the timeless wisdom and compassionate heart of a Buddha, right here and now, in the midst of our joys, sorrows, and the suffering of the world. This Dharma Talk recorded on 1/3/93 at Spirit Rock Meditation Center was originally published on DharmaSeed. This week on Heart Wisd…
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#804: Moving On to a Healthy and Thriving Life! with Matthew Krayton
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Still blaming politics, society, or other people for your problems? Think a new job, relationship, or president will fix your life?Wrong.In this raw conversation with Matthew Krayton, founder of Publitics and political consultant, he and Tracy cut through the BS of externalization. You'll hear why looking outside yourself for answers is the biggest…
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Exploring Attachment Theory with Lisa Stockdale
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Send us a text In this episode of the Catalyst for Healing Podcast, a leading mental health podcast, the conversation dives deep into attachment theory psychology and its impact on mental health, relationships, and long-term personal development. Exploring different attachment styles in relationships, the discussion sheds light on how early experie…
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324. “Is My Husband Secretly Watching Porn?” How to Know and What to do Next with Special Guest Joanne Raabsmith, LMFT.
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Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there’s infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers …
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760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan
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In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you! Ahead, learn how strengthening our cells can transfo…
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Creating an Aligned Life and Finding Purpose in the Work You Do
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What if the work you do isn’t just a paycheck but a path to alignment and fulfillment? In this episode, Sarah breaks down how our nervous system influences career choices and why so many of us end up in survival-based jobs rather than roles that truly inspire us. She explores the impact being misaligned in our work has on our nervous system, relati…
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628: How to Lose Weight the Right Way Before Summer Starts
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Are you looking to get in shape for summer? In today’s episode, Ted shares a step-by-step plan for making that happen. You will discover the perfect diet, exercise, and lifestyle factors you need to apply to achieve sustainable results before summer. Listen now!By Ted Ryce
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Explore the depths of existential commitment with Dr. Hora, as we examine what it means to live with conscious intent and alignment with higher values. Discover how this form of commitment transcends obligation or willpower, becoming a spiritual orientation toward truth and understanding. We discuss its profound implications in therapy, personal gr…
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323. 12 Essentials to Live the Motherhood You Always Dreamed Of. Part 2.
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Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get …
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Revisiting: The Freedom Found In Letting Go—Living authentically beyond the limitations of our attachments
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Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments. Related Episodes Episode:…
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Archive EP 6 "The Healing Power of Music" with Raveena Aurora (recorded: 10/25/22)
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In this soulful episode of Attunement, Lauren Jauregui sits down with the ethereal and multi-talented artist Raveena to explore the deep, transformative connection between music, spirituality, and healing. Raveena shares her journey as a singer, songwriter, and creative visionary, diving into how music has served as a tool for survival, self-expres…
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#803: Do You Like the Idea of Him or Her?
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Those past relationships that seem to have a special place in your heart, anyone come to mind? I know putting someone who’s no longer in your life into a special place can feel warm and fuzzy, but is it just an escape? When we aren’t finding meaning in the present, we often escape—imagining an ex was "the one who got away" or reminiscing about "bet…
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Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness
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Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to uncover true freedom as our birthright. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Ja…
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The Power Of Yoga For Mental Health Support
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Send us a text In this week’s episode of the Catalyst for Healing Podcast, a trusted mental health podcast, Maria Lloyd, LMFT, sits down with yoga teacher Christina Wang to explore the powerful connection between yoga and mental health. Together, they discuss how yoga for mental health can support anxiety, depression, and overall mental wellness th…
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322. Motherhood Doesn’t Have to Be Miserable. 12 Keys to Stop Dreading the Next Day and Finally Enjoy This Season as a Mom.
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Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we ne…
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759. The Best of Jay Shetty: What You REALLY Need To Know About Ego, God + Love
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…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re throwing it back to the soul-shifting episodes that shaped every word we wrote. In this convo, Jay gets real about how his early ideas of love were totally off—an…
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Family of Origin: Navigating Difficult Family Dynamics in Adulthood
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In this episode of You Make Sense, Sarah dives into the complex layers of family dynamics, personal boundaries, and healing from past experiences. You'll learn how the dynamics within your family of origin created the roles you had to play, how those roles shape your adult relationships, and how to begin breaking free from those roles to step into …
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627: Are You on Track in 2025? How to Achieve Your Fitness Goals in Q2
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The end of the first quarter of 2025 is in the books. So, how are your results so far? How much weight have you lost since January? If you’re not happy with your results, there is STILL TIME! Listen in to find out what to do to finally get the results you deserve!By Ted Ryce
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Join this dialogue with Dr. Hora about the intricate landscape of compulsions, their origins, the process of forgiveness, and the transformative power of facing our secret thoughts. Hear about the revelations that arise with increased interest in our true identity, and gain insights into the dynamics of resentment, vengeance, and the liberation tha…
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321. Find Freedom From Your Past! Special Guest Brittany Poppe Shares Her Story of Healing After Abortion.
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Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom! ---- Brittany Popp…
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758. Anxious Attachment? Heal with Parts Work NOW to Find Your True Love
44:25
44:25
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In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment styles, while sharing her most recent (+ vulnerable!) dating experiences. Gain a deeper understanding of your inner world to set you up for healthier relationships! Ahead, Krista opens up about embracing her inner child, discovering her authentic self, an…
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Revisiting: Unconditional Love vs. Unconditional Tolerance
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40:11
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Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears! About a month ago, I was scrolling through Instagram and came across a quote that read, "Unconditional love does not mean unconditional tolerance." It…
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Ep. 283 – The Imaginal Cells of the Butterfly
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Archive EP5 "Art, Activism & Imagination" with Aja Monet (recorded 2/10/2023)
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In this profound episode of Attunement, Lauren Jauregui sits down with poet, artist, and activist/organizer Aja Monet to explore the transformative power of art, imagination, and collective action in shaping a better world. Aja shares her journey as a surrealist blues poet, organizer, and storyteller, using creativity as a tool for liberation, conn…
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