If you love college athletics and want to better understand how it works, the Going for Two Podcast will dive into the latest news and provide analysis about some of the forces that shape college athletics on and off the field. Hosted by the Extra Points newsletter's Matt Brown and longtime national sports writer Bryan Fischer.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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We are a Food Podcast. We are blessed to have been ranking on Apple Podcast Charts since November of 2022 in the Food Category and have been the #1 podcast spot in the United States for more than a year! Along with the podcast comes amazing food photography by John Hernandez from Ibis Images. Powered by our partnership with brands like RAK Porcelain USA, Metro Shelving and many other amazing companies - Walk-In Talk Podcast, hosted by Carl Fiadini and team, combines culinary expertise and ex ...
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Bigger Than Me is a rapid-response audio blog from the Bigger Than Me Democracy Project. Hosted by Bonnie Ross, this blog helps listeners make sense of the moments that don’t just make news — they challenge democratic norms. Each episode breaks down what happened, why it matters, and how it fits into the authoritarian playbook described in On Tyranny by Timothy Snyder. Here are the 20 lessons we return to again and again: 1. Do not obey in advance. Authoritarianism thrives when people preemp ...
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Smart women are investing in two key assets these days, themselves and real estate! Join your hosts Sharon Lechter and Jason Hartman once a month as they bring you exciting authors, entrepreneurs, top-tier investors and financial experts that are sharing their secrets of success. Learn tips and tools to apply to your own career, business, and life from experts such as: Lori Ann LaRocco (7-Steps To Success In Business), Nancy Doyle (CFA, Manage your Financial Life), Darlene Coquerel (CEO of K ...
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Inside the Growth of America’s Top Restaurant Trade Shows with Paul Pedrow of Restaurant Events LLC
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43:11Send us a text How do you blend passion and business in the food industry? Paul Pedrow has mastered this combination through his remarkable journey from a high school pizza shop employee to a key executive at Restaurant Events LLC, where he now leads major industry trade shows that bring together the entire hospitality ecosystem. The magic of Paul'…
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Democracy Defense Ninja: How to Spot Political Manipulation
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16:25Sources and Episode MaterialsBy Bigger Than Me Democracy Project LLC
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What if your deepest trauma gave birth to the monster that saved you? In this revealing and powerful episode, we sink our teeth into a transformative conversation with a horror author and former teacher who quite literally wrote his way through pain—by creating werewolves. After surviving a devastating car accident that left him with a broken back …
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Sustaining momentum in the battle against burnout
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8:29Burnout doesn’t end with one big fix. Here’s how to build real, lasting relief by trading perfection for momentum—one reset, one decision, one human moment at a time. Check out all four episodes in this special series on this Spotify playlist. Find a transcript for this episode here: https://modern-mentor.simplecast.com/episodes/sustaining-momentum…
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Not Just Another Crisis. This Bill Is THE Crisis.
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8:28Included in this post: The One Big Beautiful Bill Highlights Cited Sources Action Tool Kit Emergency Action Kit 🚨 URGENT: Senate Vote Targeted for July 4th - We Have 4 Weeks 📞 ACTION 1: CALL YOUR SENATORS DAILY Find Your Senators' Phone Numbers Senate Switchboard: (202) 224-3121 (They'll connect you to any senator's office) Find by State: senate.go…
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The One Big Beautiful Bill: Another Test of American Democracy
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13:23Take Action: Stop the One Big Beautiful Bill The Senate will vote on this bill in the coming weeks. Your action RIGHT NOW can make the difference between millions keeping or losing their healthcare. Here's how to fight back: 🔴 Action #1: Call Your Senators DAILY This is the most important action you can take. The Senate is where this bill can be st…
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Gulf Shrimp A look into the Tagliatelle Short Documentary | Culinary | 2025: Chef Thomas Parker
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35:38Send us a text Dawn breaks over Tampa's shrimp docks as Chef Thomas Parker begins a culinary odyssey that will fundamentally transform how he approaches his craft. This powerful journey, captured in Walk- In Talk Media's debut mini-documentary, takes us beyond the polished restaurant plates to the weathered hands that first touch our food. At the d…
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The Reconciliation Bill: Democracy by the Numbers
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12:24Action Resources State-by-State Program Impact Data Head Start Programs Full data for all states available here Medicaid Cuts Impact by State Complete 50-state data available from KFF Call Scripts for Immediate Action For Your House Representative (PRIORITY THIS WEEK): "Hello, my name is [YOUR NAME], and I'm a constituent from [YOUR CITY/STATE]. My…
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Action Resources State-by-State Program Impact Data Head Start Programs Full data for all states available here Medicaid Cuts Impact by State Complete 50-state data available from KFF Call Scripts for Immediate Action For Your House Representative (PRIORITY THIS WEEK): "Hello, my name is [YOUR NAME], and I'm a constituent from [YOUR CITY/STATE]. My…
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You're not "either burned out or not burned out." Healing is a gradual process of chipping away at what drains you. Join Rachel Cooke, your Modern Mentor and founder of Lead Above Noise, in Part 3 of our burnout series. We move beyond simply identifying the problem and begin to rebuild with intention. Discover the Activation framework – Deliver, De…
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Take Action: 1. Support the Legal Defense Organizations Fighting This Battle Donate to: The ACLU, Asian Law Caucus, Make the Road New York, and the National Immigration Law Center—the groups that immediately challenged this order in court. These organizations have the legal expertise and established infrastructure to fight constitutional violations…
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We Are Standing at Democracy's Crossroads
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17:17Take Action: 1. Become Information Guardians Archive crucial data: Use WayBack Machine to save government pages—enter agency URLs (EPA.gov, CDC.gov, etc.) and click "Save Page Now" Secure your personal records: Download your Social Security Statement today and every 6 months; use encrypted storage like ProtonDrive, Tresorit, or Cryptomator Support …
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Managers are burning out—not just from doing too much, but from carrying too many roles that were never meant to be theirs. Let’s name the burden and start letting go of what was never yours to hold. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickand…
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Chef Aaron Brooks: From Four Seasons to Fire-Cooked Flavor in Miami’s Little River
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42:02Send us a text The sizzle of fat dripping onto hot embers, the aromatic smoke wafting upward, and the unmistakable char marks on a perfectly grilled steak – few things speak more directly to our primal connection with food than cooking over live fire. For Chef Aaron Brooks, this elemental approach to cooking bridges his Australian roots and his cur…
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Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Stop Forced Transfers to Libya - Take Action Now Dear [Representative/Senator/Official's Name], I am writing as your …
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Fixing burnout begins with understanding burnout
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10:14Team challenges can feel overwhelming to tackle head-on. Here’s how leaders in a recent Activation Bootcamp found ways to infuse small but meaningful relief into their teams—without trying to fix everything. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@…
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When a President Questions His Duty to Uphold the Constitution
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11:08Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: URGENT: Constitutional Crisis - President Questioning Duty to Uphold Constitution Dear [Representative/Senator/Offici…
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Justified as Security. Designed to Undermine Civilian Rule.
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10:28Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Oppose the Militarization of U.S. Land—This Is a Red Line Dear [Senator/Representative] [Last Name], I’m writing to d…
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From Humboldt Park to Haute Cuisine: Chef David Reyes on Survival, Soul Food, and Building Culinary Culture
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55:31Send us a text Chef David Reyes shares his remarkable journey from Chicago's Humboldt Park to culinary innovation at St. Pete Distillery, revealing how experiences in European Michelin kitchens and family traditions shaped his cooking philosophy. • Growing up in inner-city Chicago during the 1980s amid violence and danger • Learning foundational ho…
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Understanding Our Power: How to Take Meaningful Action
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7:36🖊️ Click here to learn more and to sign your Strike Card Dr Chenoweth Explains Their Research and Insights Social Media Post 🚨A General Strike is being organized—but it won’t happen until 3.5% of Americans commit to take part. Why 3.5%? Because history shows that’s the tipping point where nonviolent movements win. Read the blog. Understand the stra…
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Breaking Trust: The Oklahoma Raid as a Warning to All Americans
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8:15Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Stop Dangerous Federal Abuses of Power Now Dear [Elected Official’s Name], As your constituent, I am writing to expre…
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Sustaining progress: Rethinking DEI for the next generation of work with Lily Zheng
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44:48Rachel sits down with DEI strategist Lily Zheng for a candid conversation on the future of diversity, equity, and inclusion in the workplace. They explore why real progress depends on focusing less on performative programs and more on outcomes that drive lasting change. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecas…
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The White House Lawn: A Billboard for Fear
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12:00Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Defending Due Process and Human Dignity Must Remain Non-Negotiable Dear [Representative/Senator Name], I am writing t…
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Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Defend Judicial Independence — Investigate the Arrest of Judge Dugan Dear [Representative/Senator Name], I am writing…
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Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: A Citizen Deported Without Due Process — Demand Immediate Action Dear [Representative/Senator] [Last Name], I am writ…
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The Top 5 Misleading Statements Shaping the Immigration Debate
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9:52Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Uphold Truth and Justice in Immigration Policy Email Body: Dear [Representative/Senator], I am writing to urge you to…
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Fork in the Road: Chef Nelson Millán’s Leap from Law to the Line
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39:03Send us a text Sacrifice, resilience, and cultural pride converge in this profound conversation with Chef Nelson Millán, whose remarkable journey from Puerto Rico to global culinary ambassador demonstrates the transformative power of unwavering commitment. Born in Puerto Rico and initially pursuing law to please his father, Millán's life changed co…
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Therapy in Terror: Why Horror is Good for the Mind
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30:21In this episode of the Horror Heals podcast, Corey and Kendall are joined by the talented horror author Rachel M. Martens, who has made a career out of writing stories that not only thrill, but also serve as a therapeutic outlet. From childhood favorites like Scooby-Doo to deep dives into the gothic classics, Rachel’s love for horror has been a con…
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How to repair fractured relationships at work
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9:10Some work relationships feel easy. And some… don’t. When a relationship feels rocky—even without a big conflict—there’s a path to a more collegial working relationships, even if you never become best friends. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor…
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When the Courts Are Ignored: Deportations Without Due Process
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10:56Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Defend the Constitution—Hold the Executive Branch Accountable Dear [Senator/Congressperson], I’m writing to express d…
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First L.A. Female Chef President in a Century: Chef Fionna España
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45:50Send us a text When Chef Fionna España was told she should "just stay home" because she had "too many kids" to become a real chef, she didn't just push back—she made history. As the first female president of the LA chapter of the American Culinary Federation in over 100 years, this proud Latina executive chef has transformed barriers into stepping …
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When Universities Become Targets: How the Big Ten Is Pushing Back
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13:28Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Defend Academic Freedom—Stop Political Retaliation Against Universities Dear [Representative/Senator Last Name], I’m …
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When the Law Bends: Appeasement in the Legal World
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8:14Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: Our Legal Institutions Are Being Tested—Stand Up for the Rule of Law Dear [Representative/Senator Name], I’m writing …
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Deporting Citizens: The New Line This Administration Is Willing to Cross
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11:18
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11:18Take Action If this concerns you, take action with those in this situation showing courage. Here's how you can make sure your elected officials and the public hear from you — and can't say they didn't know. 📧 Email Template Subject: This Is a Constitutional Crisis—You Must Act Now I am writing to express my deep alarm at the administration’s propos…
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Rachel sits down with Bonnie Davis, co-founder of HuWork, to answer your questions about building more human-centered workplaces. You’ll also hear how Bonnie and her co-founder built HuWork by combining their corporate experience, research, and coaching backgrounds along with why celebrating strengths is key to sustainable change.…
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Grilling for Good: Aaron Norris on BBQ, Faith, and Philanthropy
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40:14Send us a text We dive into the inspiring story of Aaron Norris, member of Hog Addiction Team and winner at Hogs for the Cause 2025, where they raised over $50,000 for pediatric brain cancer research while taking home the Grand Champion title. • Aaron shares his journey from growing up on an Indiana farm to launching innovative cooking equipment • …
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This week on Horror Heals, we’re serving glamour, gore, and a whole lot of gratitude with none other than the high priestess of horror drag herself—Peaches Christ! 🎃👑💋 From her locker full of Fangoria centerfolds to commanding the San Francisco Symphony stage as Pinhead with fla-tits (you read that right), Peaches takes us on a full-throttle ride t…
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How to reignite your motivation when it dips
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8:20Everyone’s motivation dips sometimes. But when it does, we often default to the wrong solutions. Here’s how to get curious, not critical, and reignite your inner spark in some of the most common situations.By Macmillan Holdings, LLC
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Chef Christian Barruos-Brens: What drives a 21-year-old to cook with the wisdom of veterans?
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43:07Send us a text When adversity strikes, some crumble under its weight while others transform it into remarkable opportunity. At just 21 years old, Chef Christian Barruos-Brens exemplifies the latter, having built a thriving culinary career from the most challenging circumstances life could throw his way. Christian's remarkable journey began at 16 wh…
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You want to run an offsite for you team. You're craving the connection, the alignment, the levity and the action plan. You just don't know where to begin. Well, it's here. You begin here. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at [email protected]…
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Borah! The Witch Who Cast a Spell on Salem (and Us!)
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41:06Is it possible for a witch to change the world? If you're Borah!, the answer is a wickedly enthusiastic YES. In this enchanting episode of Horror Heals, we sit down with Salem’s spellbinding star, Borah! — the beloved persona of Brian Sims, who has become a mainstay in the spooky streets of Salem and a symbol of joy, healing, and self-expression fo…
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Hogs for the Cause: Cooking for Kids with Brain Cancer with Clint Scroggs
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29:51Send us a text Introducing the SupraCut System - the automated solution that enhances safety, quality, and efficiency, cutting up to 120 perfect citrus wedges per minute, 6 times faster than manual. Patented tech delivers uniform slices, reducing waste and eliminating plastic, while the hygienic, contactless design lowers contamination and injuries…
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Suicide Attempts, Mystery Schools, and Healing Via Horror
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25:59In this deeply revealing and powerful episode of Horror Heals, hosts Corey and Kendall Stulce welcome Andy Grant, creator and host of the Real Men Feel podcast, for an unflinching exploration of how horror and esoteric teachings became vital to his survival and healing journey. Andy’s path, marked by battling depression and suicide attempts, took a…
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The power of empathy in leadership with Jerry Colonna
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43:23In this insightful conversation, executive coach Jerry Colonna joins The Modern Mentor Podcast to explore the transformative power of empathy in leadership. He shares lessons from his work with top executives, his experiences with Startup Podcast, and his perspective on fostering belonging in the workplace. Modern Mentor is hosted by Rachel Cooke. …
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"Balancing Work, Family, and Mental Health in the Food Industry with Chef Thomas Parker and Jamie Wyckoff"
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48:02Send us a text Introducing the SupraCut System - the automated solution that enhances safety, quality, and efficiency, cutting up to 120 perfect citrus wedges per minute, 6 times faster than manual. Patented tech delivers uniform slices, reducing waste and eliminating plastic, while the hygienic, contactless design lowers contamination and injuries…
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The Monsters We Create to Heal the Ones Inside
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26:42Horror isn’t just about fear—it’s about survival, transformation, and sometimes even healing. In this episode of Horror Heals, we explore the surprising ways horror can help us process trauma, navigate addiction recovery, and reclaim our power. Our guest is a writer, therapist, and PhD researcher who has dedicated their career to understanding how …
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How to solve workplace problems by focusing on success
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9:06Tired of always fixing what’s broken? What if instead, you focused on what’s working well and built from there? Today, we’re talking about using an Appreciative Inquiry approach to problem-solving in the workplace. Let’s shift from frustration to forward momentum. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Hav…
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Breaking the Kitchen's Silent Struggles: Burnt Chef Project with Imrun Texeira
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41:54Send us a text Chef Imrun Texeira takes us on a powerful journey through the intense world of professional kitchens, from his humble beginnings as a 14-year-old dishwasher to competing on Top Chef Canada and staging at the world-renowned Noma restaurant. With remarkable candor, he reveals how his multicultural heritage—blending Northern Indian, Eas…
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Circus Envy Reveals How Horror and Drag Saved His Life
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33:02In this colorful and deeply reflective episode, hosts Corey and Kendall welcome special guest Circus Envy, a celebrated clown persona from haunted attractions, conventions, and film. Circus Envy shares a profound journey that blends horror, cosplay, drag, therapy, and personal healing. Circus Envy Reveals How Horror and Drag Saved His Life Key High…
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Feeling the slump? 7 easy ways to reignite workplace morale
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9:49Low morale seems to be rampant in the workplace today. So many people are feeling it - without a sense of empowerment (or budget) to change it for the better. But there are plenty of no-cost ways to drive morale in the right direction. Today let’s talk about 7 of my favorites. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Si…
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