Justin Nault public
[search 0]
More
Download the App!
show episodes
 
The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
  continue reading
 
Learning as much as I can from interesting people. Expect to hear deep dives into interesting topics, wide-ranging conversations, and perspectives that challenge conventional wisdom. No topics are off limits. Welcome to Something Different. Hosted by Steven Dimmitt of The Nugget Climbing Podcast.
  continue reading
 
Artwork

1
The Mental Dietician

Ahren Lynch-Potter

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Host Ahren Lynch-Potter and his guests bring you a well-balanced mental diet on a range of different subjects so you can become better Mentally, Emotionally, Financially, Spiritually, and Physically. He brings you 1 episode every Wednesday so you can be nourished every week and make your life better and more fulfilling.
  continue reading
 
A society and culture podcast exploring current ​events, pop culture, politics, trends, and more ​through candid interviews and solo episodes. Whether it's ​dissecting the latest ​headlines, delving into ​cultural phenomena, ​or exploring the ​intricacies of modern ​parenting, Laura Max ​brings her signature ​empathetic approach ​to every episode.
  continue reading
 
Loading …
show series
 
What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future of nutrient density. We talked about the overpopulation of Axis deer in Hawaii, the cyclical die-off they experience without predation, solving compl…
  continue reading
 
What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future of nutrient density. We talked about the overpopulation of Axis deer in Hawaii, the cyclical die-off they experience without predation, solving compl…
  continue reading
 
In this episode, we are welcoming, Brian Johnson, known as the Liver King. We discuss Brian's visit to the host's property, highlighting Brian's appreciation for the host's home, dojo, and lifestyle. The podcast explores Brian's dedication to his family and personal growth. Brian shares his thoughts on personas and public figures, including his own…
  continue reading
 
Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japanese vs. Western culture, quitting school to climb, owning climbing gyms, how to stay 9a fit in your 50s, the secret to staying young, and much more. R…
  continue reading
 
This episode welcomes Ste Lane, a former MMA fighter and host of Radical Health Radio. Ste discusses his journey from MMA fighting to embracing primal living and holistic health. He talks about growing up in England, overcoming the tall poppy syndrome, and his later years spent traveling, which redefined his view of success and sparked his interest…
  continue reading
 
Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evoluti…
  continue reading
 
Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evoluti…
  continue reading
 
This episode welcomes back Paul Check, a mentor and friend, who delves into a deep and comprehensive discussion on the nature of love, growth, and spiritual development. The conversation covers Paul's recent life experience of being bitten by a rattlesnake, which he uses to illustrate resilience and calm. Paul introduces his concept of the 'Spirit …
  continue reading
 
Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embr…
  continue reading
 
In this episode Kyle sits down with guest Troy Casey, a long-time friend and wellness practitioner who has studied under Paul Chek. Troy Casey, known as the Certified Health Nut, has a comprehensive background in natural medicine, including Chinese medicine, Ayurvedic medicine, herbology, and iridology. The discussion covers Troy's movement practic…
  continue reading
 
Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hatefu…
  continue reading
 
Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hatefu…
  continue reading
 
In this episode Kyle invites Christian Van Camp & Dakota Mays of the Bio Culture Crew for an in-depth discussion. The conversation covers Van Camp's personal journey, overcoming hardships such as his sister's health issues, and the transformative path that led him to health and wellness coaching. The episode delves into the benefits and importance …
  continue reading
 
Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing looks like, his go-to gear, how his big toe saved his life, the untapped potential in Canada, the reward of establishing and sharing new climbs, undone …
  continue reading
 
In this episode, the host welcomes SAVEJ, also known as Donnie, a musician and thought leader. They discuss Donnie's fascinating journey, starting with his colorful upbringing, and the profound impact psychedelic experiences, primarily with psilocybin, had on him from a young age. They delve into the deep insights gained from these experiences, suc…
  continue reading
 
Steven Bergey started climbing at 31 and climbed his first V11 outside within four years. We talked about his projecting approach, the “outdoor gear”, suspending your disbelief until the magic happens, his diet and sleep routines, tips for climbing at night, the pivotal moments that change our lives forever, and more. The GRINDS Program 👉 thenugget…
  continue reading
 
Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what’s wrong with rodent studie…
  continue reading
 
Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what’s wrong with rodent studie…
  continue reading
 
Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, develo…
  continue reading
 
In today’s real-as-hell episode, host Ahren Lynch-Potter sits down with Amanda Siebert, author, integration coach, and total jiu-jitsu badass. They kick things off with how Amanda broke her ankle in competition and spiral straight into everything from pain and recovery to identity and starting over. Amanda talks about how jiu-jitsu flipped her life…
  continue reading
 
In the past year, I’ve fallen head over heels into the world of romance novels—and in doing so, I stumbled into an equally addictive universe called Bookstagram. That’s where I discovered Promise Me Sunshine by Cara Bastone, a book that’s landed on countless “must-read” and “best of 2025” lists—and rightfully so. It also just became a USA Today bes…
  continue reading
 
Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projectin…
  continue reading
 
In this podcast episode, the host welcomes back Matt Roeske, known for his study of electro culture. The conversation dives into a variety of topics, including Matt's experiences with electro culture in farming, the impact of EMF and wireless technology on health, and the importance of reducing such exposures. Matt explains his move from Scottsdale…
  continue reading
 
Old friends and climbing partners Tony Yaniro and Randy Leavitt join me for a nice, long listener Q&A and chat. This one was a blast. You can listen to the full thing by becoming a paid subscriber on Apple Podcasts or Patreon: patreon.com/thenuggetclimbingBy Randy Leavitt, Tony Yaniro
  continue reading
 
In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves o…
  continue reading
 
How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its …
  continue reading
 
How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its …
  continue reading
 
Bob Wells (CheapRVLiving) is the ultimate vanlife guru. Bob has been living in vehicles full-time since 2008 and has helped thousands of others escape the 9-5 grind through his YouTube Channel and website. We talked about his life before the road, the vehicles he’s lived in, the best budget options he’s found, essentials for $100 or less, heating s…
  continue reading
 
In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teac…
  continue reading
 
In today’s honest and no-BS episode, Ahren Lynch-Potter gets real about why he quit his $200K-a-year job—and what it took to finally walk away from something that looked good on paper but felt completely off. He talks about his journey from personal training to psychedelics to coaching, the fears he faced, and the moments that cracked him open. Ahr…
  continue reading
 
Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project, why we haven’t seen V15+ on the boards, projecting tactics, how changing his diet allowed him to jump up two grades, his home made pre-workout, TB2 …
  continue reading
 
In this episode of the podcast, the host welcomes back Nicholas Pinot, who first appeared in 2018. They discuss the ongoing and increasing impact of electromagnetic fields (EMFs) due to advancing technology and the importance of acknowledging and mitigating their effects on health. Nicholas shares his journey since the first podcast, noting his tra…
  continue reading
 
Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope can be negative, finding true acceptance, meditation, Alexander Technique and Feldenkrais Method, finding happiness within, why love is the key to li…
  continue reading
 
Welcoming back Daniel Firth Griffith, an author, poet, father, and agricultural expert, for their third conversation. The episode delves into Daniel's personal journey from debilitating illness to thriving health through food and agricultural practices. They discuss his deep connections with indigenous wisdom, agency in ecological health, the impor…
  continue reading
 
Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent retrospective study, exciting new science, why “Abrahangs” improve force transfer, why progressively overloading them is a bad idea, protocols for finge…
  continue reading
 
In this milestone 400th podcast episode, Kyle Kingsbury dives into a solo discussion at the start of the year (spring) to reflect on various topics and share exciting updates. Kyle begins by contemplating the historical significance of celebrating the New Year in the spring, tying it to his personal experiences and birthday around the equinox. He a…
  continue reading
 
Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climbing standard went from 5.11+ to 5.12+. In this Patron Spotlight, Connor shares exactly what he did during the 100-day experiment, what he learned, wha…
  continue reading
 
In this episode, we dive deep with Dr. John Lieurance, a pioneer in health innovations and founder of mitozen.com. We explore his groundbreaking work with methylene blue and melatonin, detailing their benefits beyond traditional uses. Dr. John shares his personal health struggles, highlighting his journey to discovering powerful therapies for condi…
  continue reading
 
In today’s raw and real episode, Ahren Lynch-Potter opens up about his journey with soul-centered selling and how he’s found his purpose through teaching. Recently joining Being True to You, a coaching organization focused on psychedelic integration and addiction recovery, Ahren shares how teaching sales with integrity has become a big part of his …
  continue reading
 
Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her 40:30:30 approach to nutrition, how to eat on a climbing day, ingredients to avoid, go-to carb sources, eating healthy on a budget, her non-profit Sac…
  continue reading
 
In this episode, Dr. Robert Malone, highlights his scientific career, personal experiences, and controversial perspectives on COVID-19 and RNA technology. Dr. Malone has been a significant figure in the Freedom Movement, especially notable after appearing on the Joe Rogan Experience in 2021. He discusses his background, growing up in California, an…
  continue reading
 
Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing The Needles, inventing the first campus board, training for 5.14 using tin foil, the controversy of chipping routes at Leslie Gulch, his legendary ho…
  continue reading
 
In today’s episode, Ahren Lynch-Potter gets real about addiction—no sugarcoating, no bullshit. He’s not just talking about drugs, alcohol, or gambling. He’s talking about the stuff we don’t even think of as addiction—like people-pleasing, doom-scrolling, or constantly chasing that next high, whether it’s validation, success, or just feeling “good e…
  continue reading
 
In this heartfelt podcast, Kyle welcomes his old teammate and close friend, Cain Velasquez. The conversation covers Cain's recent legal troubles, his strong bond with his family and friends, and his unwavering dedication to his children. Cain opens up about his childhood, wrestling career, and transition to MMA. He reflects on his transformative ex…
  continue reading
 
Adam Ondra is the greatest climber of all time. We talked about his trip to Smith Rock in 2018, onsighting Just Do It, what he was like as a kid, his 9c projects, Soudain Seul 9A, the Imhotep project, how he trains for long boulders vs routes, the Olympics, The Dawn Wall, climbing ethics, the monster within, why he thinks he can push his level for …
  continue reading
 
Welcoming Dr. Kayla Osterhoff to discuss her pioneering work in women's health research. Dr. Osterhoff, known for herbiorhythms.com, and her extensive background at the CDC, delves into the complexities of women's health that have been largely overlooked by the traditional scientific community. The conversation covers key topics such as the lack of…
  continue reading
 
In today’s honest and raw episode, host Ahren Lynch-Potter talks about how the stories we tell ourselves can really hold us back in life. He shares how a lot of the struggles we face—whether it’s emotional pain, anxiety, or even thoughts of suicide—come from the stories we’ve picked up over time. These stories, often tied to past trauma, shape how …
  continue reading
 
Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicity in life, becoming a bouldering coach, the balance of strength and technique, his training routine, training with intention, mindset and motivation, …
  continue reading
 
Welcoming guest Natalie Brunell, host of the podcast 'Coin Stories.' The episode delves into Bitcoin, its implications for money and financial systems, and its potential solutions for future economic stability. Natalie shares her backstory of moving from Poland to the US, the influence of her parents' work ethic, her journey in journalism, and how …
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play