New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing ...
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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A podcast sharing my mental health journey.I will share the things I have learned, things I am trying to learn and information from others on a mental health journey or experts who help people on a mental health journey.
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.
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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Podcast by Mentally Triggered
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Join Louie Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Unlicensed but honest conversations about mental health, masculinity, and modern relationships — hosted by two guys figuring it out in real time. Support us on Patreon! http://www.pa ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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We discuss various aspects of personal growth, relationships, and motivation. We have insightful conversations on topics with guests who open up about their own lives and experiences. Combining elements of emotional intelligence, self-improvement, mental well-being, and genuine concern, we’re dedicated to encouraging and uplifting people.
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Just Chat Podcast is an informative, smooth and entertaining mental wellness Podcast that's hosted by Content Producer and Creative Daniel Ngugi a.k.a Dannythestoryteller. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/dannythestoryteller/subscribe Also support me here: https://anchor.fm/dannythestoryteller/subscribe
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Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim your power. Trigger Warning: This podcast contains discussions about suicide and may include occasional strong language. Listener discretion is advised, especially for those who may find these topics distressing.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Welcome to "This Way Up," the podcast dedicated to supporting parents and caregivers navigating the complex world of mental health. Each episode, we dive deep into conversations that matter—exploring the challenges, triumphs, and transformative journeys of those facing mental health struggles within their families. Whether you’re here for expert advice, inspiring stories, or just a little boost to get you through the day, we’ve got you covered. So grab a cup of coffee, kick back, and join us ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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Welcome to Doc's Corner Chat. Here you will find spontaneous banter on any given topic examining anything & everything related to human behavior, mental health awareness & support, and life. No topic is off limits! Let this be a place to ignite your curiosity, and to share your insights and expertise. Disclaimer: REAL RAW & MENTAL If you or someone you know is need of mental health services or emergency response, please call 911 or go to your local emergency room. This podcast will cover ser ...
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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...
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Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this perso ...
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Welcome to Trigger Through It! the podcast where we confront life's toughest triggers head-on. Each episode dives deep into the emotional, mental, and practical aspects of overcoming any stupidity that holds you back. From unfiltered advice to powerful strategies, we tackle the truths about money, relationships and just life; with clarity, common sense, critical thinking and logical reasoning. No stroking of egos here. Trigger through or seek a therapist.
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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The Hoots Podcast is a brotherhood podcast about pro wrestling, sports, music, mental health, relationships, and so much more. We have no filter, but we're also here to remind you that it's okay to enjoy the pro wrestling business without pretending to be an expert. Weekly breakdowns of WWE, AEW, and New Japan Pro Wrestling. Home of the infamous "What The Hell Is Wrong With AEW?" segment. Join Joshie Lopez and Derek Stoughton every single Thursday for a positive mental escape, laughs, life l ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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This podcast focuses on Mental and Emotional health using relatable settings or settings we might not know directly trigger us.
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Trigger warning Rambling We all need help with mental health
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Conversations about finding success in the world while creating a life of peace, prosperity, happiness and fulfillment.
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Ty & Kara Barlow are a husband-and-wife healing duo who blend emotional depth, trauma-informed therapy, intuitive coaching, and creative expression to help others recover their souls after trauma. Ty is a licensed clinical mental health counselor, musician, and author. Kara is a certified life coach and fantasy fiction author. Together, they help individuals and couples move from emotional survival into nervous-system-safe, joy-filled living. Their work centers on trauma recovery, soul recla ...
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Science based strategies and life coach tools to help you feel better in your body at any age!
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America’s #1 Christian Counseling Call-In Radio Program. Since 1988 New Life Live! has been broadcast as a nationally-syndicated, interactive talk radio program which deals with mental health, emotional, relational and spiritual issues from a biblical perspective. To support this ministry financially, visit: https://www.elsitiocristiano.com/donate/451
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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Welcome to the Love Over Fear show! The place for elevating you into more of the love, beauty and joy in your life.
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Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox - Like the atheist doctor who studied near death experiences for 50 years (ep 224) Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261). The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future. So tune in each week (new episodes every Monday) to question things like American individualism (ep ...
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440: Stop Being Triggered! Rita Springer on The Link Between Obedience and Your Mental Health, and the Stories Keeping You Stuck
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1:20:13We’ve called it emotional intelligence. We’ve called it self-awareness. But what if the story you’re telling yourself—the one you rehearse in your head day after day—isn’t making you healthier? It’s keeping you sick. This week, Rita Springer joins Win Today for an unfiltered, emotionally disruptive conversation about the link between obedience and …
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Hypnosis to Rekindle Passion for a Business For Freedom and Fun
28:13
28:13
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28:13Adam creates a hypnosis session to help a client gain clarity on their future and to activate more feelings of passion for their business, which would be a bridge to fun and to facilitate a lifestyle. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty…
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What's the best way to get rid of a narcissist?
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12:16What is the best way to get rid of a narcissist? How do you go about getting them out of your life for good? Website- …
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For 1 in 200 kids, a simple strep throat infection can trigger PANDAS—a devastating autoimmune condition that causes sudden-onset OCD, tics, rage, and anxiety. In this episode, Ethan shares his deeply personal journey: from misdiagnoses and medication trials to discovering that brain inflammation was the key to understanding his symptoms. He opens …
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Do narcissists really think they are better than you?
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12:06
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12:06Do narcissistic people really think they are better than everyone that they deal with? Website- …
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Disagreements, Witnessing, and More Caller Questions from June 5, 2025
48:16
48:16
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48:16Watch on YouTube Topics: Siblings, Estrangement, Disagreements, Christian Walk, Witnessing, Adult Children, Suicide, Hope, Dating Hosts: Brian Perez, Dr. Jim Burns, Chris Williams Caller Questions More: Dr. Jim shares how twenty seconds of insane courage plus the willingness to be healed can change your life. Should I open up communication with my …
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Hypnosis to Turn The Harsh Inner Critic to a Kind Voice of Encouragement
30:55
30:55
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30:55Adam creates a hypnosis session to help a client change an inner voice that was harsh and critical into a calm, encouraging and supportive and kind inner voice. This will resonate with anyone who is too mean to themselves in the pursuit of perfection. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapis…
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In this episode, Matt speaks with a panel of demisexual gay men about their experiences dating as demisexuals. What we want you to get out of this episode is greater awareness of yourself if you are demisexual, and to know you are not alone. We want to share our own experiences in the hope that you can learn ways to thrive as a demisexual. If you a…
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461: Integrating The Adult Chair into Everyday Life with LaShonda Walker
46:37
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46:37In today’s episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of life. LaShonda shares how the model has helped her in parenting, navigating triggers, and maintaining peace. We delve into the generational healing that arises from using the model and how it…
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Hypnosis to Release Somatic Pain and Toxic Emotions
31:07
31:07
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31:07Adam creates a hypnosis session to help a client release pain locked into their body in particular their neck and chest. They were suppressing emotions and this session helps them to release the emotions and to feel confident articulating boundaries and expectations in the future. Adam Cox is one of the world's most innovative hypnotists and is kno…
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Neuroscientist Reveals: How AI Is Rewiring Your Brain Without You Realizing
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27:47AI isn’t just influencing your life — it’s rewiring your brain. 🧠 From how you scroll to how you think, the invisible impact of algorithms runs deeper than most people realize. In this episode, cognitive neuroscientist Dr. Caroline Leaf breaks down what’s really happening inside your mind… and what you can do to protect it. 📌 What You’ll Learn: – H…
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Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
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45:32Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challenges: crashing energy, mood swings, and a worsening thyroid condition that left her feeling like she was dying. In this deeply personal episode, Heathe…
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Homeless, Addictions, and More Caller Questions from June 4, 2025
48:16
48:16
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48:16Topics: Generosity, Adult Children, Bipolar, Homeless, Sexual Integrity, Addictions, Custody, Parenting, Adult Children Hosts: Brian Perez, Becky Brown, Dr. Alice Benton Caller Questions More: Becky shares that generosity is an anti-depressant, and a scarcity mindset is more about control. I blame myself for not helping my homeless son with bipolar…
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Hypnosis to Release Childhood Shame and Judgement
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26:18
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26:18Adam creates a hypnosis session to help a client release shame and judgment from their past. Adam uses regression and inner child work to help give a powerful new meaning to their past to activate a new sense of trusting their intuition and moving forward in life. Adam Cox is one of the world's most innovative hypnotists and is known for being the …
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When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco
1:07:14
1:07:14
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1:07:14What happens when you get sober… but the pain is still there? In this raw and relatable episode, Andrea sits down with fellow ACA Francisco to explore what healing actually looks like after sobriety — that messy middle where emotional numbness, grief, trauma recovery, and real intimacy all start to surface. Francisco got sober as a teenager, but it…
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275. Behind the scenes: Broken bones, 36th birthday, anniversary, hiring a coach, hard time with kids
24:04
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24:04Welcome to a special behind-the-scenes spring edition of my life update! In this personal episode, I’m bringing you along for a real-life peek into what’s been going on lately in my world—from the beautiful to the broken (literally). If you love getting a glimpse behind the curtain, this one’s for you! I’m sharing: The story of how my son broke his…
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444: Stop Trying to “Find Yourself.” Preston Morrison on the Misconceptions Keeping Us Immature, the Separation Caused by Pride, Navigating Midlife Transitions, and Embracing Wilderness Seasons
1:04:36
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1:04:36In a culture obsessed with self-discovery, the pursuit of "finding yourself" often leads to more confusion than clarity. Preston Morrison, Senior Pastor of Pillar Church and host of The Leader's Cut, challenges this narrative by exposing the misconceptions that keep us spiritually immature. He delves into how pride creates distance and separation, …
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Energy Vampires: Healing from the People Who Leave You Drained
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12:58
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12:58Title: Energy Vampires: Protecting Your Peace from People Who Drain You Host: Tina White Podcast: The Trigger and The Truth Have you ever walked away from a conversation feeling completely exhausted, like someone just unplugged your spirit? That’s not in your head. That’s an energy vampire. In this episode, Tina White unpacks the emotional, physica…
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Therapy Talk Traps: Words We Misuse and How It's Holding Us Back; Gaslighting
11:23
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11:23In this episode of Therapy Talk Traps: Words We Misuse and How It’s Holding Us Back, I’m diving into the word "gaslighting"—a term that’s become part of everyday conversation, often without a full understanding of what it truly means. While gaslighting is a very real and harmful form of psychological abuse, we’ve started using it to describe everyt…
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Bite-size Episode: €25 Million Gone. Here’s What I Learned: Chris O'Connel's Strory #95
21:52
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21:52Chris O’Connell built a €25 million business. Then he lost it all—his company, his marriage, his home, and almost his life. In this raw and powerful episode, Chris opens up about the pain behind the public success, the collapse that nearly broke him, and the long road back to purpose, mental health, and self-worth. This isn’t just a story of busine…
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Hypnosis to Awaken a Viking Heart of Courage and Adventure
27:44
27:44
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27:44Adam creates a hypnosis session to help a client activate feelings of confidence, courage and a renewed sense of adventure. Adam works with a client that had anxiety of a heart condition, and reframes this as a way to live life more intensely and fully than ever before. Adam Cox is one of the world's most innovative hypnotists and is known for bein…
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From Addict to Athlete: The Starting Line
48:53
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48:53Summary In this conversation, Coach Blu Robinson discusses his journey as a mental health therapist and addiction counselor, emphasizing the importance of addressing mental health challenges alongside substance abuse. He shares insights on the role of recreation in recovery, critiques traditional recovery programs, and introduces his vision for a n…
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Why Mindset Matters - Manifest Like a MOFO ;-)
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33:40Episode 4: Manifest Like a Mofo Let’s talk manifestation — the real kind. In this episode, I share how I started calling in the life I deeply desired after everything fell apart. From navigating deep grief to writing a book and saying yes to aligned opportunities, this is a story about reclaiming power, trusting timing, and getting clear on what yo…
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You are Worthy of Love No matter Your Past
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30:46The love you deserve is waiting for you no matter what you've experienced in the past. It is possible to heal. It is possible to find save, beautiful, fulfilling love. It is your turn to get to experience what love is supposed to be like. You're not broken. You're whole and beautiful and deeply desired at a soul level. Your forever love is seeking …
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Newlyweds, Young Adults, and More Caller Questions from June 3, 2025
48:16
48:16
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48:16Topics: Hope, Newlyweds, Physical Abuse, Divorce, Adult Children, Estrangement, Aging Parents, Young Adults Hosts: Brian Perez, Dr. Jill Hubbard, Dr. Jim Burns Caller Questions More: Dr. Jim shares thoughts about peace for the past, joy for today, and hope for the future. We are newlyweds, but my wife physically assaulted me and filed for divorce. …
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Hypnosis for a Future of Passion and Enthusiasm for a Rock Star Life
37:23
37:23
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37:23Adam creates a hypnosis session to help a client gain clarity on their future and to activate more feelings of passion for their business and their future. Adam uses a Vegas skyline and a rock star's mansion as part of nested loops followed by timeline therapy. Adam Cox is one of the world's most innovative hypnotists and is known for being the hyp…
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Why Safety Can Feel Scary After Trauma (Simplified)
22:08
22:08
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22:08This is a simplified version of the conversation we had last week about how it's common for trauma survivors to feel anxious or scared when they finally experience moments of calm or regulation. This episode explores why this paradoxical response happens and offers gentle ways to help your nervous system learn that regulation doesn't have to mean d…
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A Gentle Return To Self - Guided Meditation
28:00
28:00
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28:00In today’s session I share with you a guided meditation that weaves together mindfulness, breathwork, healing visualization, and mantra, inviting you to soften, slow down, and reconnect to the self and the moment. You can follow each cue or simply sit and listen. This space is here for you. Let the words, breath, and stillness meet you as you are. …
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Supercharge Your Confidence- Hypnosis for Magnetic Energy & Charisma
28:54
28:54
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28:54Adam creates a hypnosis session to help a client activate feelings of confidence, charisma, and connection and to feel able to interact socially at a level higher. They want the best qualities of their past and the people fictional or real that they know with these qualities. Adam Cox is one of the world's most innovative hypnotists and is known fo…
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What To Do When You Realize You're Dealing With a Narcissist
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13:43
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13:43What To Do When You Realize You're Dealing With a #Narcissist or toxic person? What are the steps you need to take when you finally open your eyes to what you are going through. Website- …
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In this episode, we welcome Jake Trembath, a dance teacher from Utah, who shares his journey from discovering dance as a social outlet to using it as a tool for psychological healing and brain rewiring.Jake explains how dance can help process emotions, improve self-love, and create a flow state that is beneficial for personal growth. He discusses t…
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I Don't Feel Connected to my Mother | #086
45:57
45:57
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45:57Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: [email protected] 818-850-2448…
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Difficult Conversations, Divorce, and More Caller Questions from June 2, 2025
48:16
48:16
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48:16Topics: Self Control, Grief, Adult Children, Estrangement, Physical Abuse, Emotional Abuse, Difficult Conversations, Sexual Abuse, Divorce Hosts: Brian Perez, Dr. Alice Benton, Marc Cameron Caller Questions More: Dr. Alice shares about self control and choosing to do the uncomfortable thing that reaps benefits over time. How do I help my daughter g…
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Hypnosis to Build a Profitable Side Business and Earn Passive Income
20:58
20:58
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20:58Adam helps a client become more optimisitic and passionate at creating a profitable side business that could lead to increased passive income and higher cashflow to help them have a life of financial freedom. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If…
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443: How Emotional Health Fuels Spiritual Maturity. Zach Meerkreebs Explores Stewarding Crisis, Breaking the Scorecard of Comfort, and Honest Faith that Transforms Your Life
1:17:13
1:17:13
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1:17:13You’ve been taught that spiritual maturity looks like control. Stoicism. Discipline. Measured responses. But what if that’s not maturity at all—just emotional suppression dressed in a Bible verse? This week on Win Today, Zach Meerkreebs, known for his role in the Asbury Outpouring, joins me to dismantle the cultural scorecard we’ve built around spi…
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Talking to Feel: Pillow Talk, Couch Talk, and Kitchen Talk Reimagined
21:37
21:37
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21:37In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone: 🛏️ Pillow Talk: A space for vulnerability, emotional honesty, and self-compassion 🛋️ Couch Talk: Reflecting on purpose, identity, and how we relate to the world 🍳 Kitchen Talk: Dynamic, messy conversations powered by movement…
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Ep. 294: Is Giving Up Our Privacy Inevitable? Social Media, Search Engines & Nest Cams
59:49
59:49
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59:49Do we accept the creepy side of tech in order to enjoy its benefits? Bill Ottman is a technologist best known for founding the decentralized social network Minds, but you may have seen him on Joe Rogan Experience, NPR, or the NYTimes. In this episode, we discuss the privacy paradox of public outrage at government surveillance living alongside publi…
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SLP 300: Celebrating 300 Episodes - Emotional Regulation & Embracing Difference with a Class Activity “All About Me”
26:16
26:16
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26:16Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Children need sense of belonging in classroom environments. ✅ All students should embrace their own unique differences. ✅ Emotional literacy requires teaching like reading literacy does. …
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Hypnosis to Feel Immune to Criticism and Disrespect
23:29
23:29
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23:29Adam helps a client become more resilient to triggering emotions giving them a sense of immunity to criticism and disrespect. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coac…
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I wish I had More Time - Braye (@Brayethebadger)
47:39
47:39
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47:39In this episode of F.R.I.E.N.D.S Unfiltered, we sit down with Braye, the soulful artist behind the new project, I Wish I Had More Time. But this conversation goes far beyond music — we dive into the emotional layers, the creative decisions, and the honest reflections that shaped the project.From navigating pressure and purpose, to the moments of si…
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What Happens When An Aging Narcissist Runs Out Of Supply
12:36
12:36
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12:36What Happens When An Aging Narcissist Runs Out Of Supply Website- …
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