Best MS RD CSSD Podcasts (2025)

1
Solopreneur to Entrepreneur: 5 Steps to Scale Your Business with Amy Goodson, MS, RD, CSSD 36:19

14d ago36:19

36:19

Amy Goodson, MS, RD, CSSD, shares actionable steps for solo business owners to transition into scalable businesses by focusing on automation, hiring, networking, and partnerships. Connect with Amy https://www.thesportsnutritionplaybook.com/ LinkedIn Instagram #Entrepreneurship #BusinessGrowth #Solopreneur #PrivatePractice #DietitianBusiness #Scalin…

1
111. What's Currently Driving Us Bananas 26:53

5h ago26:53

26:53

From social media group pages to nutrition misinformation, find out what's been driving us bananas this week! Tell us what's been driving you bananas this week! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two regis…

1
Breaking Free from Restrictive Dieting: Reverse Dieting and Fat Loss with Zoë Schroeder, MS, RDN, CSCS 29:54

2d ago29:54

29:54

Zoë Schroeder, MS, RDN, CSCS, discusses reverse dieting, metabolism recovery, and sustainable fat loss strategies for women who have struggled with restrictive dieting. Connect with Zoë https://zoeschroedernutrition.com/ Instagram #ReverseDieting #FatLoss #MetabolismRecovery #SustainableNutrition #WomenInStrength #BodyRecomposition #SportsDietitian…

1
“Unstuck and Thriving” with Featured Speaker Akeel Bernard 1:03:02

2d ago1:03:02

1:03:02

Welcome to the newest episode of Bari Connected, brought to you by ProCare Health! 🎙️ Your trusted source for inspiring conversations about transformation, growth, and wellness! Feeling stuck? Thinking about a career change or life reinvention? 🌈 Meet Akeel Bernard, a dynamic Transition Coach and Career Transformation Specialist, who turned his per…

1
Episode 170: Naeem Fazal- How Beauty Conquers Fear 58:15

2d ago58:15

58:15

Do you ever struggle with fear or anxiety? In today’s episode, author and pastor, Naeem Fazal shares how beauty can help us overcome fear in our lives. Naeem Fazal is the founding and lead pastor of Mosaic Church in Charlotte, North Carolina. He is a Pakistani, born and raised as a Muslim in Kuwait. He came to the United States shortly after the Gu…

1
My First Postpartum Marathon: Boston Marathon 2025 Recap 1:08:17

6d ago1:08:17

1:08:17

In this episode I recap my Boston Marathon experience in 2025. This was my first postpartum marathon and it was a hard day, but one I learned a lot from and am very proud of! Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: https://www.betterhelp.com/holleyfueled Check out my favorite fuel, runnin…

1
Navigating Eating Disorders in Athletes with Linda Steinhardt, RD, CSSD 26:30

7d ago26:30

26:30

Join us as Linda Steinhardt, a board-certified sports dietitian specializing in athlete eating disorders, shares insights on managing EDs in sports. Learn about body composition testing, athlete perceptions, and promoting healthy relationships with food and body image. Connect with Linda [email protected] https://eatingdisorder.c…

1
110. Do You Need to Take Rest Days to Get Your Period Back? 27:59

7d ago27:59

27:59

When was the last time you took a rest day? Are rest days necessary for getting your period back? Today we are answering questions about rest days and why having rest days is important for energy balance and recovery. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutri…

1
74. Eating to Build, Not Just Lose: How Bariatric STRONG Fuels Muscle Gains After Surgery 21:25

8d ago21:25

21:25

In this episode of the Active Bariatric Nutrition Podcast, I discuss: Why I decided to create the Bariatric STRONG program What are the most common struggles I see in active bariatric individuals and how I address those with evidence-backed nutrition guidelines What are the topics we cover in Bariatric STRONG and the resources I will gain from the …

1
Pursuing a Career in Sports Nutrition: Insights from Morgan Oubre 25:06

9d ago25:06

25:06

Morgan Oubre shares her journey in sports nutrition, from weightlifting inspiration to applying for master’s programs and dietetic internships in the field. Connect with Morgan Instagram LinkedIn #SportsNutrition #NutritionIntern #DieteticInternship #FutureDietitian #WeightliftingNutrition #PerformanceNutrition #GradSchool #DietitianCareer…

1
Digging into the SECURE T2D publication data: diverse patients, powerful outcomes 34:37

9d ago34:37

34:37

The guest on this episode has an ongoing commercial relationship with Insulet, and Insulet has paid a fee for their participation in this podcast. In this episode, we dive into the SECURE T2D publication, with Dr. Chris Bajaj, an author and investigator in this groundbreaking study. Featuring a diverse population of participants with type 2 diabete…

1
Effective Strategies for Burning Fat During Your Weight Loss Journey” with Featured Speaker: Rob DiMedio, CPT, CNC 56:26

9d ago56:26

56:26

Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose…

1
109. How To Successfully Run The Boston Marathon 35:53

14d ago35:53

35:53

Running a marathon? Running the Boston Marathon? This episode is for any runner with an upcoming race. We are joined by fellow dietitian Megan Mahoney @nutrition.for.runners, who shares all of her tips on running the Boston Marathon and fueling it successfully! You can download Meg’s Carb-Loading Guide to fuel your next race here, or by visiting he…

1
Fuel for Effort, Not Speed: Why Slower Endurance Athletes Still Need Carbs 30:57

14d ago30:57

30:57

Want to get in touch? Send Claire a message! In episode 114 of The Eat for Endurance Podcast, Sports Dietitian Stevie Smith, MS RD CSSD joins me for the first in a two-part series on how various factors impact how you should fuel during endurance activities. In Part 1, we discuss how exercise intensity affects fueling needs. More specifically, we t…

1
How to Launch Your Career in Sports Nutrition: Inside the Eat 2 Win Internship Program with Courtney Brown, MS, RD 23:20

16d ago23:20

23:20

Courtney Brown, MS, RD, shares insights into the Eat 2 Win Sports Nutrition Internship Program, how it develops future sports dietitians, and how aspiring professionals can get involved. Connect with Courtney [email protected] #SportsNutrition #DietitianInternship #SportsDietetics #NutritionMentorship #InternshipOpportunity #FutureDietitians #…

1
Episode 169: Bruce Herman- Made to Be Makers 50:23

16d ago50:23

50:23

Bruce Herman is a painter, writer, speaker, and the author of Makers by Nature: Letters from a Master Painter on Faith, Hope, and Art. Bruce also taught studio art for nearly four decades at Gordon College and his art has been exhibited internationally and is in public and private collections worldwide. In our time together, Bruce reminds us that, …

1
73. Beyond Weight Loss: Focusing on Body Composition and Muscle Gains with Bariatric Surgeon Dr. Eric Smith 47:40

17d ago47:40

47:40

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric surgeon, Dr. Eric Smith, also known as @doctorericsmith_ on IG. We discussed: How Dr. Smith got into bariatric surgery and the difference between robotic and laparoscopic bariatric surgery Dr. Smith's philosophy around using body composition and muscle gain as a way …

1
Exhausted all the time? Listen to this! 32:59

20d ago32:59

32:59

In this episode I dive into the pillars I help clients address if they are experiencing increased levels of exhaustion and fatigue as athletes including labwork to consider. To join the Fueled Membership, go here. To work with us 1:1, go here. Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, …

1
Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN 33:33

21d ago33:33

33:33

Discover practical strategies to incorporate healthy, nutrient-rich foods into daily meals and snacks for optimal muscle growth and weight gain with Stacy Lofton, a Registered Dietitian Connect with Stacy [email protected] https://mysportsd.com/stacy-lofton #MuscleGrowth #HealthyFoods #WeightGain #SportsNutrition #MealPlanning…

1
108. What to Ask Your Physician If You Think You Have REDs 20:40

21d ago20:40

20:40

If you suspect you have REDs, this episode is for you! If you have a missing period or think you could have REDs, we recommend meeting with a physician FIRST! If you are wondering what questions to ask - we are covering all of that in our Period Recovery Guide and today we are sharing the top 5 questions you can use to start a conversation with you…

1
Sports Nutrition for Performance: Insights from Brazilian Nutritionist Raphael Caruso 37:08

23d ago37:08

37:08

Raphael Caruso, RD, ISAK-1, shares insights on adolescent athlete nutrition, performance supplements, and strategies to improve amateur and professional athletic performance. Connect with Raphael [email protected] Instagram #SportsNutrition #PerformanceFueling #BrazilianAthletes #NutritionForAdolescents #SupplementsInSports #AthleteHealth…

1
“More Than a Crown: Finding Confidence Beyond Weight Loss” - with Featured Speaker Monica Weaver 1:08:26

23d ago1:08:26

1:08:26

👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you’re not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who’s sharing the behind-the-scenes truth about confi…

1
107. Why Seed Oils Are Driving Us Bananas 22:15

24d ago22:15

22:15

From seed oils to online fitness trends, we are sharing what nutrition nonsense is driving us bananas this week! What did you see this week that drove YOU bananas? The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two re…

1
Nutrition Fundamentals and Soccer Performance: Insights from Giordana Koutavas, MBA, RDN, LDN 27:50

28d ago27:50

27:50

Giordana Koutavas, MBA, RDN, LDN, explores nutrition fundamentals, fueling soccer athletes, managing food allergies, and the intersection of coaching and sports nutrition. Connect with Giordana https://coachgiordana.com/ https://mysportsd.com/ignite #SportsNutrition #SoccerNutrition #AthleteFueling #FoodAllergies #PerformanceNutrition #HydrationFor…

1
Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail 39:22

28d ago39:22

39:22

Want to get in touch? Send Claire a message! Last week in Episode 112, I sat down with Tara Dower to hear about how she fuels trail running, thru-hiking, and FKTs, including her record-breaking FKT on the Appalachian Trail. But what does it take to SUPPORT an athlete through such a grueling feat? In this bonus episode, we’re diving behind the scene…

1
Ep. 96. Low Fiber vs Low Roughage Diets 12:26

29d ago12:26

12:26

Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP

1
I have Celiac Disease - My Story & Health Update 28:42

29d ago28:42

28:42

Welcome back to the show! Today’s episode was long-awaited for many of you - my new diagnosis of celiac disease, what has happened with my health, and what the next steps are. Thank you so much for all of your support and love during this season of life. It means the world. As far as next steps go, there is a lot of uncertainty. However, the Lord i…

1
Intuitive Eating and Weight-Inclusive Sports Nutrition: Insights from Kaitlyn Pscodna, MSW, RDN, CSSD 21:48

1M ago21:48

21:48

Kaitlyn Pscodna, MSW, RDN, CSSD, explores intuitive eating and weight-inclusive approaches in sports nutrition, addressing RED-S, eating disorders, and performance-focused fueling. Connect with Kaitlyn https://kaitlynpscodnardn.com/ Instagram #SportsNutrition #IntuitiveEating #WeightInclusiveAthletes #REDS #EatingDisordersInSports #BodyPositiveNutr…

1
Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn 1:16:16

1M ago1:16:16

1:16:16

Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you’re fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration. 💬 In this episode,…

1
Episode 168: Trevor Hudson- Your Life Has Great Purpose 45:15

1M ago45:15

45:15

Have you ever asked the question, “what is God’s will for my life?” or “does my life have purpose?” If so, today’s episode is for you. And, thankfully, I couldn’t think of a better conversation partner for these topics than Trevor Hudson. Trevor Hudson is an ordained minister in the Methodist Church of Southern Africa. After spending fifty years do…

1
Supplement Myth Busting Series: Prenatal Vitamins 46:02

1M ago46:02

46:02

In this episode I continue the Supplement Myth Busting Series by diving into prenatal vitamins. Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit betterhelp.com/holleyfueled To enroll in the Pregnant Athlete Nutrition Course visit here. To schedule an appointment to better understand individualized …

1
Sports Nutrition and Weight Training for Women: Insights from Nichole Heppner, MS, RDN, LMNT 21:06

1M ago21:06

21:06

Nichole Heppner, MS, RDN, LMNT, discusses sports nutrition for women, metabolic changes during menopause, preserving muscle mass, and key nutrient considerations. Connect with Nichole www.remotesportsdietitian.com Instagram #SportsNutrition #FemaleAthletes #WeightTraining #MenopauseNutrition #MuscleMassPreservation #SportsDietitian #WomenInSports #…

1
106. Sports Nutrition Tips to Fuel A Half Marathon 25:01

1M ago25:01

25:01

Have an upcoming half marathon? This episode is for all the running girlies with races this Spring! Reilly is sharing her takeaways and tips from running the DC Half Marathon and any adjustments she plans to make for her next race! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun an…

1
From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons 1:00:14

1M ago1:00:14

1:00:14

Want to get in touch? Send Claire a message! In Episode 112 of The Eat for Endurance Podcast, I chat with ultrarunner and thru-hiker Tara Dower, aka Candy Mama. If you don’t already know Tara, she’s an incredible endurance athlete with multiple FKTs, podium finishes, and race wins under her belt. Most notably, she set the overall Fastest Known Time…

1
Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD 1:03:47

1M ago1:03:47

1:03:47

Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success. Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Wheth…

1
Nutrition Strategies for Rehab, Orthopedics, and Menopausal Women 28:01

1M ago28:01

28:01

Lindsay Fencl, RD, CD, shares practical tips on integrating nutrition into rehab and orthopedics protocols and supporting menopausal women through exercise and nutrition strategies. Connect with Lindsay Instagram - lindsayfencl.rd LinkedIn #RehabNutrition #OrthopedicHealth #WomensHealth #MenopausalWellness #SportsDietitian #FemaleAthletes #SportsMe…

1
72. Should Women Change Their Workouts Based On Their Menstrual Cycle with Dr. Lauren Colenso-Semple 31:10

1M ago31:10

31:10

In this episode of the Active Bariatric Nutrition Podcast, I interviewed muscle physiology researcher, Dr. Lauren Colenso-Semple, also known as @drlaurencs1 on IG. We discussed: An overview of the menstrual cycle hormonal changes as well as what happens with our hormones as we enter perimenopause and menopause Misconceptions around women and muscle…

1
28: Recovery Strategies & Wearables w/ Sports Scientist, Peter Tierney 41:52

1M ago41:52

41:52

In this episode of Mind Your Fitness, we're joined by Peter Tierney, a health and performance coach and researcher, who shares insights from his experiences working in sports science. We cover the rise and benefits of wearable technology and the difference between rest vs. recovery days. Peter also introduces his SHIT Recovery Framework, designed t…

1
Expert Tips on Sports Nutrition: Evaluating Dietary Supplements with Korey Van Wyk, MS, CSCS 28:59

1M ago28:59

28:59

Join us on the Eat 2 Win Podcast as Korey Van Wyk, MS, CSCS, shares expert insights on evaluating dietary supplements and enhancing athletic performance. Discover practical advice and cutting-edge knowledge in sports nutrition. Connect with Korey Korey Van Wyk LinkedIn Korey Van Wyk Instagram #SportsNutrition #DietarySupplements #AthleticPerformanc…

1
105. How To Get Your Period Back When You Can’t Stop Training 19:31

1M ago19:31

19:31

Want to get your period back but stopping training isn’t an option for you? This episode is for you! We are chatting all about what to do if you are working on getting your period back but you can’t stop exercising! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutriti…

1
Sports Nutrition for Endurance Athletes: Insights from Krista Neugebauer, RDN LDN 53:01

1M ago53:01

53:01

Learn about sports nutrition strategies for endurance athletes and how to fuel female athletes from pregnancy to post-pregnancy with expert advice from Krista Neugebauer, RDN LDN Connect with Krista [email protected] https://www.fuelfearlessly.com/ https://www.facebook.com/fuelfearlessly https://www.instagram.com/fuelfearlessly/ #SportsNutr…

1
Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast 1:01:38

1M ago1:01:38

1:01:38

On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you'…

1
Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids 24:25

1M ago24:25

24:25

Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP

1
Episode 167: Rasa Troup, MS, RD, CSSD, LD, OLY- Your Body Does Not Need to Be 'Fixed' 54:00

1M ago54:00

54:00

Rasa Troup, MS, RD, CSSD, LD, OLY is a Registered and Licensed Dietitian with over 20 years of experience. She also owns Rasa Nutrition where she helps clients create a healthy relationship with food. Rasa also competed in the Beijing Olympics and has served as a trusted voice regarding nutrition for various communities, including The Minnesota Vik…

1
Building Bad Bitch Bone Health with Amanda Katz, CPT & Stevie Smith MS, RDN, CSSD, CDN 1:34:39

2M ago1:34:39

1:34:39

In this episode, I am joined by sports dietitian Stevie Smith (@stevielynlyn) and certified personal trainer and RRCA run coach Amanda Katz (@amandakatzz) to cover the topic of bone health for endurance athletes. How to build "Bad Bitch Bones," recovering and preventing bone stress injuries, problematic messaging around nutrition & training on soci…

1
Optimal Nutrition for Endurance Athletes: Insights from Briana Bruinooge 49:51

2M ago49:51

49:51

Discover how to eat enough as an athlete and optimize your nutrition with insights from Briana Bruinooge, a specialist in sports dietetics focused on endurance athletes. Connect with Briana https://www.nenutritionexercise.com/ #SportsNutrition #EnduranceAthletes #MarathonTraining #CollegeAthletes #NutritionTips…

1
Nutrition Myths Debunked: The Truth About Food Dyes, Seed Oils, Raw Milk, and Supplements 1:06:42

2M ago1:06:42

1:06:42

Want to get in touch? Send Claire a message! Confused by all the nutrition noise online? You’re not alone! In Episode 111 of The Eat for Endurance Podcast, Sports Dietitian Lauren Link, MS RD CSSD, joins me to break down some of the most debated nutrition topics from this past year. We separate fear-driven fads from real science, explore why myths …

1
104. Does REDs Only Affect Competitive Athletes 20:09

2M ago20:09

20:09

Today we are answering one of the questions we get online all the time: does REDs or HA only affect competitive athletes? If you are an athlete who is wondering ‘am I active enough to have REDs?’ this is the episode for you! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simpl…

1
Achieving Paralympic Excellence: How Tyson Gunter Trained His Body for Peak Track & Field Performance 53:57

2M ago53:57

53:57

Discover how Paralympian Tyson Gunter trained and fueled his body for elite track and field success. Learn about his mindset, unique methods, and the journey that led him to represent Team USA and earn multiple medals. Connect with Tyson Instagram https://blacklabelsupplements.com/ #Paralympian #TrackAndField #TeamUSA #PeakPerformance #EliteAthlete…

1
“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton 1:00:15

2M ago1:00:15

1:00:15

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion contr…

Podcasts Worth a Listen

MS RD CSSD Podcasts

Podcasts Worth a Listen

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