Host Stephanie Watson and guests discuss topics or just have fun with a special Gen-X flair.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The latest podcasts from Citywire Forecast.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Talking about the F word never sounded so good. Money & a Good Life is a podcast to help you manage your finances and make the most out of life. So what the F is this podcast about? Finances. Ryan Watson is someone who tells it like it is. And speaks from the heart. No wonder he’s the host of a podcast that tackles the F word head-on. This word can either be a friend or a foe. Ryan knows both. He’s experienced living pay check to pay check, seeing his hard working single mother determined to ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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In a culture that is distracting and inconsistent, it can be challenging to navigate the complexities of what’s real and what’s fake. We are here to answer questions, speak the truth, and stand firm against the culture’s lies. It says in Ephesians 6:13, "Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm." As Christian and conservative women, we strive to be an encouragement through this podcast, shining the light o ...
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Our podcast Redefining Medicine captures the journeys and stories of healthcare practitioners and innovative visionaries, all of whom are actively changing the way medicine is practiced. Through a more personal and intimate perspective, our interviews will spotlight the most current health technologies, practices, and protocols. As the convergence of medicine and technology strengthens, our podcast will continue to illuminate the most innovative and groundbreaking research--and the clinician ...
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The Mountain Stage Podcast is the complete recording of the entire live show. It features songs that were cut from the radio broadcast, and it is the only place you can hear the full finale song. New episodes become available about 10 days after the premiere broadcast date. We have Spring and Fall seasons of new broadcasts, so if you heard a recent show but don’t see it at the top of the feed, just scroll back a few weeks or use the search function to find a specific artist.
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The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...
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Podcast brought to you by The Student Lawyer! Your one-stop shop for careers advice and guidance. Hosted by Stephanie Anais and Camilla Uppal Produced by Nathan Gore
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We want to teach you how to decorate! We'll help you unleash your inner decorator with interviews from interior designers, sharing the trials and triumphs from our own homes, and answering your burning decorating questions. Brought to you from the Ballard Designs team.
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Called 2 Serve is the podcast where we shine a light on the inspiring stories behind public servants. Join us as we dive deep into the lives of dedicated individuals who serve their communities, uncovering their motivations, challenges, and triumphs. From first responders to community leaders, each episode reveals the heart and purpose behind their call to serve. Whether you're in the field or simply inspired by those who are, this podcast will leave you motivated to make a difference.
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New ep ...
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The world of wellness can feel exclusive, confusing and preachy. Even the word “wellness” can kinda make you ill. We know that feeling All Too Well – that’s why we’re here. Join Erica Huss, longtime wellness industry expert and entrepreneur, as she brings her years of building brands and creating experiences to the table to learn and continue on her own health journey. In each episode, she’ll chat with doctors, authors, and thought leaders to get the expert info and ask the questions you wan ...
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
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Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
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1:05:06In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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Ep 109: The Keys to Longevity with Dr. Stephanie Venn-Watson Founder of Fatty15
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46:58In this episode, Melissa sits down with Dr. Stephanie Venn-Watson, founder of Fatty15, to explore the keys to longevity, the importance of essential nutrients, and how to live a vibrant, purpose-driven life. Stephanie shares the fascinating story of how she accidentally discovered C15:0—the first essential fatty acid identified in over 90 years—thr…
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The FAT That Can Help Anemia, Leaky Gut, Dementia, + What Pregnant + Nursing Women Should Be Taking | Stephanie Venn-Watson
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1:06:06266: If you struggle with anemia, leaky gut, low red blood cells, high LDL cholesterol, brain fog, fatigue—or if you bruise easily—this episode is for you. There’s a special fat that’s been shown to support all of these issues. It’s called C15:0, and it’s the first essential fatty acid discovered in over 90 years! Stephanie joins me today for an ey…
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81. Longevity Lessons From Dolphins + Pecorino cheese, with Dr. Stephanie Venn-Watson
57:47
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57:47Is removing dairy fat from our diets the culprit behind why we are now living sicker than we were in the 1990s? And what do dolphins have to do with human longevity? Fair questions. A new supplement called Fatty15 may have been on your radar recently, there's a good reason to pay attention. It’s a groundbreaking product of pure C15:0, the first ess…
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83. The Future of Sleep is "Electric Medicine," with Tim Rosa of Somnee
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45:51“Like a toothbrush for the brain” – meet your new bedtime routine. Yes, it's a gadget but according to Tim Rosa, the company's CEO and my guest today, Somnee Sleep passes the "mom test," meaning if his mom can make sense of it, anyone can. Co-founded by renowned sleep expert Dr. Matt Walker, PhD, Somnee is on a mission to help everyone sleep better…
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How to Alchemize Wounds Into Wisdom | Rupda
1:00:32
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1:00:32From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …
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Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
59:11
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59:11This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…
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Pret a Manger with Charlotte McDonnell and Libby Watson
2:38:41
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2:38:41Charlotte McDonnell (@coollike) and Libby Watson (@libbycwatson) join the 'boys to talk about their new podcast, What's All This Then, video games, and ghosts before diving into a review of Pret a Manger. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys …
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh
1:25:47
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1:25:47Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child’s unique health needs.On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vacci…
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Dave Asprey Shares About His Face Lift, Long COVID Treatment, The Truth About Peanuts + Nutritional Yeast, + How To Hijack Your Health Through The Way You Think
1:06:40
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1:06:40272: Dave Asprey is on the pod today, and this is basically a dream come true for me. When I first started this podcast three years ago, my producer asked me to create a wishlist of the top people I wanted to interview—and Dave Asprey was #1 on that list. So it's such a treat to bring this interview to life and share our intellectual conversation w…
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Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett
1:39:37
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1:39:37What if one of the keys to sustaining high performance wasn’t just about going harder, but learning how to recover smarter—and move better—every single day? This week, we’re pulling one from the Finding Mastery Vaults. It’s a conversation I had with Dr. Kelly Starrett—performance coach to some of the world's top athletes, Olympians, elite military …
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Ep 110: How Small Changes Make a Big Impact
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23:04In this episode, Melissa dives into the power of recognizing what’s no longer serving you—and how to take action from a place of clarity and intention. She explores what it means to have a solution-oriented mindset and how even the smallest changes can create more ease in your day. Melissa shares how she’s been eliminating decision fatigue and why …
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Welcome to the Good Life Project podcast with Jonathan Fields
1:30
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1:30What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindse…
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Ep. 414: 100 Ways to Feel at Home with Emma Kemper
55:58
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55:58Caroline and Liz sit down to chat with New York-based interior designer and author Emma Barrell Kemper, who shares insights from her new book, House Rules: 100 Ways to Feel at Home. Tune in to discover practical tips on creating mood boards, selecting paint colors, and future-proofing your home, along with advice on mixing metals for a timeless aes…
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The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
1:03:44
1:03:44
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1:03:44You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Sc…
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Duke Watson Life As A Military Veteran, Firefighter & Police Officer | Called 2 Serve Podcast Episode 25
55:33
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55:33In Episode 25 of the Called 2 Serve Podcast, Host Reggie Hubbard welcomes Duke Watson—an inspiring public servant who has uniquely served as a Military Veteran, Firefighter, and now Police Officer. In this powerful conversation, Duke opens up about his journey across three demanding careers, the mental health challenges that come with service, and …
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Why You Know What to Do, But Still Don’t Do It
1:06:17
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1:06:17Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s about learning to rewire the brain through small, intentional actions th…
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The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
59:52
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59:52Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts. You'll learn powerful ways to befriend your "grievi…
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Fight Inflammation, IBS, Improve Brain Health + Blood Flow With This Root Vegetable | BOK
19:02
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19:02This vegetable root has been shown in studies to fight inflammation, improve brain function, support digestive health, keep your blood pressure in check, and so much more! Plus, I’m sharing delicious ways to enjoy this forgotten vegetable! Supporting Studies re: beets, it’s juice, and it’s compound known as betaine https://pubmed.ncbi.nlm.nih.gov/2…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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1:02:45In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
1:26:32
1:26:32
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1:26:32Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and elite athletes. Discover how ketones helped operators in combat zones sh…
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Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
1:14:30
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1:14:30What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…
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Kimia Behpoornia (@childclown) joins the 'boys to talk Bond movies, hot dogs, and the vegetarian lifestyle before a review of Panera's new croissant sandwiches. Plus, another edition of Chew Truths and a Fry. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughb…
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The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281
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49:05Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You’ll learn ho…
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How to Choose the Right Supplements (and Avoid the Wrong Ones)
1:19:09
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1:19:09With so many supplements on the market, how do you know what’s actually worth taking—and what’s just a waste of money?In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who’s applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren’t g…
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Ask Me Anything: Dr. Michael Gervais on Self-Worth, Resilience, and Finding Light in the Cracks
53:12
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53:12What does it take to thrive in today’s high-pressure, constantly shifting world? We’re back with a special Finding Mastery Ask Me Anything with Dr. Michael Gervais! In this AMA, we're thrilled to welcome our good friend, Yogi Roth, for a powerful conversation on navigating life's most challenging moments. Drawing from our extensive experience with …
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Having An Abortion, Miscarriages, Coming To Christ, + My Own Birth Story | Becky Ugarte (My Mom!)
37:36
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37:36My very own mother joins me in this very special episode as she shares her own story from getting an abortion, to meeting my dad, miscarriages, and how I was born in a home bathroom not breathing. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review…
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Ep. 413: Elevating Everyday Design with Kate Figler
1:03:22
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1:03:22This week, Caroline and Liz are joined by special guest host Jamie Corona from Ballard Designs' merchandising team as they dive into a delightful conversation with Nashville-based interior designer, Kate Figler. Kate shares her remarkable journey from a kindergarten teacher to a celebrated interior designer with insights into using regional influen…
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The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280
1:11:03
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1:11:03Your brain has a gear you’ve never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers how high-performance psychedelic mushrooms help you access flow states, rewire your brain, and enhance clarity, energy, and emotional resilience. This is next-level biohacking rooted in real science. You will le…
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FromSports Injury to Orthopedics Specialist at 24 | Karmen Rettinger | Called 2 Serve Podcast Episode 24
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40:08In this episode of the Called 2 Serve Podcast, host Reggie Hubbard talks with Karmen Rettinger, a 24-year-old orthopedic specialist who transformed her own sport injury into a thriving career in orthopedics. After 13 years in competitive sports as a cheerleader, a knee injury in high school shifted Karmen’s path. That sport injury sparked a deep in…
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Redefining Medicine with special guest Florence Comite, MD
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15:39Dr. Florence Comite, MD is a clinician-scientist, endocrinologist, and the leading expert in the fields of healthy longevity and precision medicine. Her international reputation stems from her innovative approach to leveraging proprietary clinical and wearable data in her private clinical and virtual practice to detect, predict, and reverse biologi…
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Talking lucrative careers with Leah Lambart
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41:58Are you feeling undervalued at work? Wondering if there's a higher-paying job or a more fulfilling career path out there for you? In this episode of Money & a Good Life, hosts Ryan and Steph are joined by career change expert Leah Lambart from Relaunch Me to explore high-paying jobs in Australia, the skills in demand, and how you can successfully t…
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The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health
51:47
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51:47Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
1:03:27
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1:03:27Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…
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269: Today I’m sharing a few examples of my own life and the lives of others I know who have overcome difficulties in health, relationships, and even losing their property. Sometimes what we pray for is answered but not in the way we were expecting. As always, if you have any questions for the show please email us at [email protected]. And if…
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
58:59
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58:59In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279
1:05:01
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1:05:01Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixe…
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82. Sophie Grégoire Trudeau Wants Us To Open Up and Slow The F Down
51:37
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51:37If you're familiar with the name Sophie Grégoire Trudeau, there's a lot more to it than the former First Lady of Canada. A best-selling author, celebrated public speaker, and a passionate mental health advocate, Sophie has championed gender equality, female empowerment, youth self-esteem, and the importance of physical activity for over two decades…
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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
1:02:03
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1:02:03Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work. She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and c…
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The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278
1:12:45
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1:12:45Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…
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Tim Baltz (@tim.baltz, Righteous Gemstones) joins the 'boys to talk Megaman, Chicago sports, and favorite Chicago eats before a return to Popeyes to review the limited-time Pickle Menu. Plus, another edition of Drank or Stank. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinsh…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
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1:05:59Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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1,054 - Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane
2:29:27
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2:29:27This episode was recorded on April 6th, 2025 at Hylton Performing Arts Center in Manassas, VA. The lineup includes Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane. https://bit.ly/4lWtFIyBy West Virginia Public Broadcasting
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From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life
1:15:41
1:15:41
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1:15:41Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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Ep 108: Your Gut Will Always Guide You with Elizabeth Endres
1:15:04
1:15:04
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1:15:04In this deeply honest and uplifting conversation, Melissa sits down with the radiant Elizabeth Endres — Co-Founder of Sweats and The City and Host of The Wellness Process podcast — to talk about her journey of healing, growth, and learning to trust your gut. Elizabeth opens up about her past experiences with relationships and chronic pain, and how …
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Signs & Symptoms of Parasites + The Parasite Cleanse We Should All Be Doing | Kim Rogers
1:02:08
1:02:08
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1:02:08ALMOST EVERYONE HAS PARASITES! - Can’t Sleep? Constipated? Bloated? Brain Fog? Fatigued? Weight Gain? Anxiety? - These are just a few indicators you may have parasites…..but good news is that we can get rid of them and we SHOULD be doing parasite cleanses regularly. Kim Rogers (The Worm Queen) joins me in this conversation about how we can take act…
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The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon
1:09:31
1:09:31
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1:09:31How do you lead with conviction—without losing your center? Tenzin Seldon is a global climate advocate, human rights leader, and one of the first Tibetan-Americans to rise through the ranks of elite institutions like Stanford and Oxford. But her story isn’t about prestige—it’s about purpose. Born to Tibetan refugee parents, Tenzin’s life has been s…
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