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The Self Help Detox

The Self Help Detox

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Detoxing you from all the ways you think you need to fix, change or heal yourself. You are whole complete and perfect as you are now. You need to reveal and the remember the truth of who you are and this shows you how.
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The DTALKS Podcast is a parenting podcast where you can "detox" from the world and get a window into how other people live their lives. Our guests are parents and non-parents alike but each of them have a unique story and journey which will empower you to live your life to the fullest and help your children be better than we are. Come detox with DTALKS.
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Feeling drained, sluggish, or like you're carrying heavy energy? It's time for an Aura Cleanse! "Aura Cleanse Daily: Energy Detox Drops" offers you a powerful daily ritual to purify your energy field and invite in vibrant, positive vibrations. Through guided meditations and soothing sound frequencies, these 5-minute drops help release negativity, stress, and limiting beliefs, leaving you feeling refreshed, centered, and ready to embrace the day. Whether you're seeking improved mental clarity ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Better for the Boy is an honest and raw look at personal growth. Before becoming a parent, I didn't care much about being "good" - I didn't have a higher power to answer to, and no clear sense of purpose. But having a child changed everything for me. In this series, I share my personal journey towards self-improvement, with all the ups and downs that come along with it. From big wins to embarrassing mistakes, and everything in between, I'm bringing you real stories, real wisdom, and yes, eve ...
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Welcome to the Gut Instincts podcast! I’m your host, Amber Daul, the Accessible Herbalist. If you’re ready to re-connect with your body and spirit to create a healthier, more embodied life—this podcast is for you. In this podcast we will dive into everything from holistic healing and herbal medicine to spiritual growth and personal transformation. Together, we’ll explore how to tap into your intuition, embrace natural remedies, and unlock your fullest potential. If you’re ready to live a lif ...
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Self help, healing, application of biblical principles, motivation, encouragement, mental detox, dicussions that allow one to become the best version of self. I believe that being the best you brings contentment and provides the lifestyle you want to live with no regrets.
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We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.
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The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.
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The Different-Functional Podcast

Ivy Turner & Autumn Braack

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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home? What ...
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Spiritual Homegirl

Spiritual Homegirl Podcast

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I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Welcome to Mirror On The Wall, where we take the time to reflect deep within ourselves to make a positive impact, not only within our lives but in the lives of those that surround us!Join Garry & Victor as they engage in conversations about their personal experience, as they reflect on their individuality, and self-accountability, as well as their similarities and how a program of recovery has helped them overcome a hopeless state of mind and gain emotional, mental, spiritual, and physical s ...
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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Ea ...
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The Sacred Siren Circle is a sacred space for soul-led women ready to reclaim their voice, rise from silence, and return to their power. Each episode is a ritual of remembrance, offering stories, tools, and transmissions to help you live, lead, and love in alignment with your truth.
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Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during tim ...
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If you’re ready to step into the BIGGER version of yourself and your destiny, then you’ve found the right podcast, because we’re about to have some BIG conversations about just that. Hosted by entrepreneur, author, manifestation coach and Forbes most influential speaker Haley Hoffman Smith, the Big Conversations Podcast helps people of all ages and backgrounds amp up their motivation, manifesting abilities, and subconscious breakthroughs. With content aimed at obliterating limitations, conne ...
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I left the corporate world after a life reset where I found my purpose to by a life coach. My specific focuses are digital detox, self-care, and building life action plans. I want to help people achieve what they deserve in life in a real way, not with tarot cards, crystals or the law of attraction. Real ways that don’t cost you a crazy amount of money and that are totally doable. My podcast subjects will be on fitness, wellness, essential oils, stress, digital detox, self-care, meditation, ...
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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
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Moms on the Rise

Camille Beckstrand

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The place for moms as we are trying their best to rise up and become who we have the potential to be, one small step at a time. Hosted by Camille Beckstrand - co-creator of the Mommy Tummy Fix system and one of the sisters from Six Sisters' Stuff. On this podcast, we cover a wide range of topics just for moms that include relationships, mental health, emotional health, physical health, self-care, spiritual health, social life, and personal growth - with each episode sharing do-able ideas and ...
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Dr. Charlene

Dr. Charlene

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I am a brain researcher, certified Neurofeedback practitioner and certified ACC. This podcast will provide you with information and practical tips and tools to overcome your challenges and change your life for GOOD! It will help you understand how the brain works and how to apply that knowledge in your personal life, at work or as a student.
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One big question at a time. Explored, untangled, and (possibly) solved. Self-improvement is everywhere but most of it’s overly simplistic, shouty, and backed by vibes, not evidence. I’m Ed Stott, former BBC & ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.) Each month, I tackle one big, messy life question like “What’s my purpose?” or “Should I quit my job?” an ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Welcome to A Quest for Wholeness—the podcast that dives deep into the mind-body-soul connection to help you unlock your best self. We explore the layers of health—biological, psychological, social, and spiritual—because real wellness requires nurturing every part of you. From expert insights to real-life stories, we’ll unravel the complexities of health, empowering you with the tools to create sustainable well-being. Whether you're curious about mental health, self-advocacy, navigating chron ...
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Zen Mama & The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab and recovery, dishonesty and fear to trust, love vs enabling, the courage to set loving boundaries, are the foundation for the podcast. After Kate's incarceration the podcast transitioned into Zen Mama and Everyday Gurus, a platform to share stories of struggle, resiliency, and hope. We hol ...
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Sleepy Meditation

Sleepy Meditation

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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility.Each session at Sleepy Meditation is designed to help you de-stress, improve sleep quality, and enhance your overall well-being. We offer a variety of content ...
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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Addiction Recovery

Steven T. Ginsburg

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The Addiction Recovery Podcast is the ultimate destination for individuals battling addiction or supporting loved ones in their journey towards recovery. With a focus on providing informative, educational, and persuasive content, our podcast aims to engage and guide listeners towards healing and transformation.
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Addiction affects millions of people every day. Whether you are fighting addiction, in active addiction, trying to kick addiction, clean from addiction, or affected by someone else's addiction, there is a lot to go through. Ash will discuss what addiction is like today and ways to cope, fight, and stay clean. We will also discuss what signs to look for, how to support, and the toll addiction takes on loved ones and friends that know someone in addiction. I am not a doctor or therapist. I hav ...
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Derate The Hate

Wilk Wilkinson

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Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it start ...
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Blessed + Bossed Up

Anchored Media Network

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The BBU Podcast is a weekly podcast that teaches purposeful women how to be uncompromising in their faith, business, and total life success with God as the CEO. Get ready to be empowered, emboldened, and receive divine strategy to fulfill God’s plan for your life and business. Your host + sister in Christ and success, Tatum Temia Ayomike, is an award-winning entrepreneur, executive producer, author and devoted Christian who has committed her life to help women bridge the gap between faith an ...
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"Where science meets nature, and personal growth becomes a way of life." Hi - I'm Abbey. I have been dedicated to holistic well-being and conscious living for over a decade. I have a certification as an Active Meditation Facilitator and have spent many years transforming with emotional release techniques, breath work and plant medicines. I provide alternative tools and resources to help individuals embrace new possibilities and thrive in their pursuit of aligned purpose and authentic self-ex ...
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If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need ...
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Health, Butts & Guts

Melody Bahu & Kelly Hyde

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Kel and Mel, have experienced their own traumatic life events that inspired them to take control of their health with holistic alternatives. They still love to party and travel on the weekends but make sure they detox and cleanse during the week. Each week they reveal or participate in some shocking trends, fads and diets while diving deeper into the benefits and risks.The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes ...
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Welcome to the Faith & Wellness | Cultivating Inner Beauty Podcast — your go-to space for faith-fueled wellness, clean beauty, and holistic healing. Hosted by Ashley, a Christian holistic nutritionist and cosmetic chemist, this show helps you align your health, hormones, and self-care routines with biblical wisdom. If you’re a Christian woman ready to nourish your body, embrace your God-given beauty, and glow from the inside out, you’re in the right place.
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
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Manders Mindset

Amanda Russo

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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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🔥 Unfiltered Conversations. Real Growth. Bold Confidence. Welcome to Let’s Talk Sis, the podcast where real talk meets real transformation! Hosted by Shekinah Holliday, a powerhouse in branding, confidence, and communication, this show dives deep into hard conversations, self-discovery, and showing up as your best self—on and offline. Every week, Shekinah sits down with entrepreneurs, professionals, and game-changers to unpack topics like: ✅ Overcoming self-doubt and stepping into confidence ...
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Episode Description:.Unleash your full creative potential by mastering the art of finding your flow state. Discover practical techniques for getting in the zone, boosting productivity, and maximizing creativity on this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn how to identify triggers, manage distractions, and optimize …
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Feedback on the show? Send us a message! What if imposter syndrome was pointing you toward your true self? In this powerful and heartfelt episode of Manders Mindset, host Amanda Russo sits down with Kurt Busch, certified Internal Family Systems practitioner, trauma-informed coach, and co-founder of Brimstone Coaching to unpack the deep roots of sel…
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In this deeply reflective episode of The Soul Mirror, we sit down with Arnold Beekes—brain fitness expert, leadership mentor, and transformation guide. Arnold shares his unique journey from two decades in tech to championing personal development and brain health. We unpack the real meaning of brain fitness—not as a buzzword, but as a pathway to inn…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the day go now.Let the unfi…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the day go now.Let the unfi…
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility. Each sessio…
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It's Day 10 of the 30 Days to Summer Body Confidence Challenge: Today it is a Mini Workout! This 30-day challenge is your invitation to reconnect with your body, boost your energy, and feel amazing in your own skin—without restriction, pressure or perfection. It is 30 days of simple actions that fit easily into mum life and help you feel amazing. T…
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Episode Description:. Unlock the power of focus and concentration with our expert-guided meditation techniques in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Discover practical tips to enhance your mental clarity, boost productivity, and foster a healthier mindset. Key Takeaways:. Learn effective meditation practices for b…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Australians know the devastation of bushfires all too well. So why would anyone deliberately light a fire? In this episode of Criminal Psychology, our new four-part series on unusual crimes and unusual minds, we're exploring the psychology of arson. Answering questions like, how does it relate to pyromania? What do we know about the profile of a ty…
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Welcome to Day 9 of the 30 Days to Summer Body Confidence Challenge: Today it is Social Media Detox time! This 30-day challenge is your invitation to reconnect with your body, boost your energy, and feel amazing in your own skin—without restriction, pressure or perfection. It is 30 days of simple actions that fit easily into mum life and help you f…
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Episode Description:.Learn how to navigate change and uncertainty with grace and resilience in todays fast-paced world. Discover practical strategies for embracing the unknown, finding clarity, and manifesting a life filled with purpose. Key Takeaways:.- Understand the power of an open mind in adaptability and growth- Explore techniques to find cla…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Welcome to Week 2 of the 30 Days to Summer Body Confidence Challenge! It's Day 8! How are you getting on?! Today is about finding beauty around you! Can you find a moment for stillness? If you want to feel your best this summer, it’s not too late to start today! Sign up for the Summer Body Confidence Challenge by joining here: ⁠https://subscribepag…
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Episode Description:.Discover the art of building healthy relationships through emotional intelligence in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Explore effective communication strategies, empathy, and self-awareness techniques to nurture deep connections, foster understanding, and promote mutual growth. Key Takeaways…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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For my 600th show I’m celebrating and sounding the alarm: another wannabe just tried to swipe my Spiritual Homegirl name...making it 16 thieves (90 % of them from our own Black community, and we will talk about that today as well, because we are silent about the abusers of our IP within our own community in the face of faux unity, which causes more…
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Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on Yo…
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It's Day 7 of the 30 Days to Summer Body Confidence Challenge: Hydration Glow-Up If you want to feel your best this summer, it’s not too late to start today! Sign up for the Summer Body Confidence Challenge by joining here: ⁠https://subscribepage.io/tjN390⁠ You can start the challenge at any point and work through on your timeline- summer, autumn, …
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Episode Description:.Unlock the secret to achieving your dreams with this enlightening episode on Aura Cleanse Daily:. Energy Detox Drops. Discover the transformative power of visualization and learn how to harness its energy for manifesting your goals effectively. Key Takeaways:.- Understand the science behind visualization and its impact on your …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://www.lexiburt.ca/ 💛 Book your free consult → https://tidycal.com/lexirburt/15-minute-meeting Key Takeaways The culture of professional sports often demands emotional performance and discourages vulnerability. James opens up about his own ba…
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Send Wilk a text with your feedback! Episode 270: From Polarization to Proactive Citizenship – with Dr. Bill Doherty In the first official Derate The Hate episode produced in collaboration with Braver Angels, host Wilk Wilkinson is joined by Braver Angels co-founder Dr. Bill Doherty to explore how we can move beyond polarization through meaningful …
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We are back chatting with Megan, the mastermind behind Partake Meal Planning. We're diving into the idea of making small, manageable shifts—think 1% improvements—that can transform your health journey without the overwhelming pressure of strict diets. Megan shares her personal story of a 100-pound weight loss journey and how she’s learned to ditch …
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Have you ever looked up from your phone and thought… what just happened? You weren’t really resting, you weren’t really connecting—you were just kind of… there. Stuck in scroll mode. The laundry sat untouched, your kids had to repeat themselves, and somehow 45 minutes disappeared into thin air. You’re not alone, and today we’re talking about it. Th…
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What if your fatigue, bloating, or burnout isn’t a sign to push harder but a sign to pause and drain? In this episode, I’m peeling back the layers of what detox really means and why most people get it wrong. I share why I always start with drainage before detox, how Gemmotherapy and Biotherapeutic Drainage gently restore flow, and why true healing …
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Welcome to Day 6 of the 30 Days to Summer Body Confidence Challenge: Dance Like No One’s Watching This 30-day challenge is your invitation to reconnect with your body, boost your energy, and feel amazing in your own skin—without restriction, pressure or perfection. It is 30 days of simple actions that fit easily into mum life and help you feel amaz…
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Episode Description:.Unleash your productivity potential. Discover proven strategies for beating procrastination and maintaining motivation in todays fast-paced world. This enlightening episode of Aura Cleanse Daily:. Energy Detox Drops offers actionable tips to help you conquer procrastination, boost your focus, and achieve your goals more effecti…
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It's time for a candid talk about where the podcast has been and where it's headed. While we're still holding true to our core values and goals we are also overhauling some things about the podcast, so we'll be taking off the month of July so that we can reset, recalibrate, and make some important changes happen. Thanks for being here and supportin…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
  continue reading
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Could you spot a job scam before it's too late? In this storytime I'm sharing how the grace of the Lord saved me from the trap of the enemy in the form of employment scams. I pray my testimony will be encouragement for you to stay vigilant and to walk close with God in your faith so you won't be fooled!READY TO FLOURISH?Grab the Proverbs 31 Guide f…
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Is MSM better for hair growth or biotin? In this episode, In this episode I’ll discuss the difference between two popular health supplements used for strengthening healthy hair, MSM and biotin. I’ll share my experience and ways you can maximize your results! READY TO FLOURISH?Grab the Proverbs 31 Guide for your transformational journey of self-care…
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In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…
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I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: how to call on your FUTURE SELF to rewire your reality by reprogramming your subconscious mind - with a recorded meditation/hypnosis by YOU to listen …
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Welcome to Sleepy Meditation, your premier podcast for achieving ultimate relaxation and stress relief. At Sleepy Sounds, we understand the importance of unwinding after a long day, and our episodes are meticulously crafted to provide you with calming music, guided meditations, and nature sounds that promote mindfulness and tranquility. Each sessio…
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The Phrase That Steals Your Power (and What to Say Instead) How often do you catch yourself saying “I can’t”? It might seem small, but this tiny phrase can quietly drain your energy, disconnect you from your values, and leave you feeling powerless. In this episode, Melli shares how shifting your self-talk from “I can’t” to “I choose not to” can be …
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In this deep and unapologetically honest episode of The Soul Mirror, trauma-informed shadow work guide Andrew Wilson returns for a riveting conversation on how unhealed wounds shape our reactions, relationships, and reality. From spiritual awakenings to quantum healing, Andrew shares personal stories of transformation and practical tools for integr…
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In today’s episode, we’re diving deep into the relational ripple effect of digital distraction and how our habits aren’t just personal… they’re contagious. Whether you’ve been called out for scrolling mid-convo or you’ve sat across from someone glued to their screen while you’re pouring your heart out, you know the tension I’m talking about. The tr…
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What do guys talk about? How do male friendships work? How can you be vulnerable in an environment where you've been conditioned to "bottle it up" and not share what's really on your mind? That's the topic of this episode of the podcast as we welcome back former guest, Ben Feller, to the show to discuss his latest project, the new podcast "Pour It …
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What if death isn’t inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You’ll learn why some of today’s top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondri…
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