show episodes
 
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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The "Transform Your Workplace" podcast, renowned as a top-rated HR and leadership podcast, covers into all aspects necessary for creating an outstanding workplace. It features a diverse lineup of industry experts, authors, speakers, HR professionals, and entrepreneurs worldwide who share their insights and big ideas for organizational transformation. Every week, the podcast explores a fresh topic, encompassing various subjects such as human resources, effective communication, cultural develo ...
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Feeling stuck in your business or on the edge of explosive growth but don’t know how to break through? Join Dan Martell as he shares the methods he used to transform his life and business from rehab at 17 to building a $100M empire, becoming a bestselling author and a world-class executive coach. In each episode, Dan dives into the mindset shifts, health strategies, and business tactics that’ll get you to your goals without burning out. And he covers it all through storytelling, raw vulnerab ...
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Good Sense host James Lenhoff shares Biblical wisdom and practical insights to help listeners pursue financial freedom as part of Christian discipleship. Transform your finances and transform your life!
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Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Welcome to the Transform with Travel Podcast, where we share stories of personal transformation and life lessons through our experiences of traveling and exploring the world. We believe travel has the power to transform your life, one trip at a time. So we bring on every day adventurers to tell their stories of inspiration, as well as Industry Experts to enhance and optimize your travels. I’m your host - Kelly Tolliday, Founder of Transform With Travel - and it’s my mission to inspire you to ...
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Each interview contains 3 big ideas to transform your life or business. We believe each idea shared can be transformational for you or your business growth. Each week you'll get our positive news that transforms lives. These big ideas help to inspire people to live more abundant lives. This show is hosted by military veteran and entrepreneur, Jeremy C. Jones. He has interviewed 270+ experts including Gary Vaynerchuk, Bob Burg, Ivan Misner, John David Mann, Rob Basso, and many more.
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Welcome to About This Life! Here, we celebrate the journey of renewal and transformation. Our mission is to help you break free from limiting mindsets and heal emotional wounds, empowering your mind, body, and spirit to thrive. Every content features powerful stories and heartfelt conversations that reveal how simple shifts in thought and belief can lead to profound changes in your life. Tune in for practical insights and inspiration designed to motivate you to take action and transform your ...
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Speak Your Vision

Tarik Williams

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Welcome to Speak Your Vision Podcast—your weekly reminder to step into your full potential and embrace the best version of yourself. Each episode offers inspiration, reflection, and actionable strategies to help you evolve, grow, and recognize your greatness. The time to transform your mindset is now—tap in and take charge of your journey!
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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The Renew Your Mind Podcast

Renew Your Mind Institute

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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Awaken The Healing - Reclaim Your Life!

Trenayce Talbert Author of "Doors of Light"

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Awaken The Healing ~ Reclaim Your Life is raising consciousness one listener at a time, by stimulating the hidden power that lies within each of us. The knowledge shared on this show will transform your life by empowering you to take action and Reclaim Your Life! This show will help you tap into the intuitive knowledge that is within you, and this in turn will help you remember your purpose. Your purpose will ignite your passion, and you will become inspired to live the life you were born to ...
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Sparked!

Cara Bradley

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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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Get Organised With DeCluttr Me

Shelina Jokhiya - DeCluttr Me

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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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The Crysalis

Ms. Crystal Willis

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Own Your Story, Transform Your Life and Manifest Your Dreams! The Crysalis is a motivational podcast hosted by Entrepreneur, Author and Speaker Crystal Willis designed to guide you in healing from the past, transforming your mindset and manifesting the life you want! We talk to other women artists and business owners who've overcome huge challenges to achieve unapologetic power, passion and purpose!
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Negotiate Anything

Kwame Christian Esq., M.A.

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The Ultimate Guide to Mastering Negotiation and Communication #1 Negotiation Podcast Worldwide With over 10 million downloads and hundreds of 5-star reviews, Negotiate Anything is the world’s leading podcast on negotiation, reaching a global audience in more than 180 countries. Why Listen? Negotiation isn’t just about closing deals—it’s about building better relationships and solving problems. Whether you’re in business, navigating personal relationships, or tackling everyday challenges, neg ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Take a profound and distant journey. Call it Deep Travel, Immersive Travel, Slow Travel, or Vagabonding. Francis Tapon guides you to the intersection of travel, technology, and transformation. The podcast will compel you to go beyond your comfort zone. Occasionally, you‘ll also delve into the misunderstood world of cryptocurrencies.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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The Art of Accomplishment

Joe Hudson and Brett Kistler

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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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DIYSalvation

Pst. Esther Obele

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Welcome to DIYSalvation, where you take responsibility for your faith journey. Join Pastor Esther Obele as she unpacks God’s Word, tackles tough topics, and shares life-changing insights on the Kingdom of God. Transform your life—one episode at a time!
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Discover how to become the BEST version of you. Dr. Rigsby guides you to achieving excellence with ordinary wisdom from the greatest generation. Listen to "How Ya Livin'?" ...and begin to transform your life!
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You CAN break free from being trapped by life living in fear and dread of the “future” to realize a powerful life of true individual freedom … one lived from the Inside-Out … leading to your Greatest Life. Ron Manseth, the host of Freer Journey, along with his amazing guests, takes you down a path of transformation sharing powerful perspectives and ways of achieving this in your life. This journey will transform your life to one where you are truly … “Being Free” … “Living Free” … “Working F ...
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Transform your life with nature as your guide. As the editor-in-chief of Atmos Magazine, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In “The Nature Of,” a new podcast from Atmos, she connects these teachings to the most critical issues of our time, inviting luminaries across climate and culture to share insights as to how we can navigate this moment with clarity, resilience, and purpose. Join guests like Esther Perel, Maggie Rogers, and Dr. Ayana ...
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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Welcome to the Rapha Well Podcast: Where Healing Meets Transformation. This is your space for powerful conversations that inspire healing in spirit, mind, and body. Designed for women but impactful for all, we explore how healing can transform not just your life but the key areas of culture—family, faith, business, education, government, and the arts. If you’re ready to embrace wholeness, ignite change, and step into your purpose, this podcast is for you!”
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Wealthy Mind

Misty Rose Gold & T Trifonov

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Misty Rose Gold interviews financial experts about money and business owners about their funding/money journey. Seeking the truth of all things money from those who are in the know. We aim to shed some light on your financial journey. Taking the mystery of the money in your life. Helping you turn that financial frown upside down. Your success depends on your mental performance and emotional stability. Learn more about Misty Rose Gold: https://www.mistyrosegold.com/ Download Wealthy Mind App: ...
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Kabbalah for Everyone

Rabbi Yisroel Bernath

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You have probably heard about Kabbalah either as a Hollywood phenomenon or something that is beyond the world that we live in. Kabbalah actually has incredible secrets that can transform your daily life. This is your chance to connect to this incredible ancient wisdom and change your life for the better. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. He is real, raw, unconventional and loved by thousands across the world. Rabbi Ber ...
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show series
 
Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram,Ribolla in 2019, autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and mo…
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Hi Friends, I’m so proud to share this episode today! So many incredible takeaways from this episode with the beautiful and inspiring Jess Klein) . Applications for the Women’s Music Career Incubator close on June 1 (or sooner if the spots fill up!). The only way to apply is to schedule a free 1:1 call with me where we can chat about the work and e…
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Charles Veley explains why having a travel checklist can be beneficial and how the MTP app helps. Charles Veley is often referred to as one of the world's most traveled people, but whether he is definitively the most traveled depends on the criteria used. I've met Charles Veley four times, and for the fourth time, we recorded our conversation! In 2…
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3 big ideas discussed in this episode: BIG IDEA #1: Helping Fathers fulfill the command from Proverbs that "a good man leaves an inheritance to his children's children". BIG IDEA #2: Trading offers the best opportunity for people to change the course of their family's financial future. BIG IDEA #3: Anyone can trade. Trading is just a skill that EVE…
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The reality is that only way to change your life is to change your habits. Setting bigger goals is fun—but if you don’t identify and implement the habits that are necessary to achieving your goals, you’ll be setting yourself up for disappointment. Today, I'm sharing four (4) simple steps that will help you transform your habits, which are so easy t…
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Rob Shallenberger discusses his book "Do What Matters Most," explaining how implementing three key habits—creating personal visions, setting specific goals, and practicing pre-week planning—can dramatically increase productivity while reducing stress. These practices help people design intentional lives rather than defaulting to reactivity and chao…
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If you’ve ever felt like you’re constantly messing up — forgetting things, zoning out, missing steps, or just trying to keep your head above water — you’re not alone. Maybe you’ve wondered if you have ADHD… or maybe you’re just chronically overwhelmed and tired of feeling like you’re failing at “being an adult.” In this episode, I sit down with Dr.…
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Send us a text Have you ever caught yourself eating without tasting, talking without listening, or simply moving through life on autopilot? What if we could see how many spoonfuls of life we had left? This episode delves into the art of presence, especially during life's transitions. Life doesn't give us a countdown; it simply asks us to be here no…
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What if the key to growth isn’t finding better answers, but asking better questions? In this episode, Elizabeth Weingarten shares insights from her book How to Fall in Love with Questions, exploring how embracing uncertainty can lead to greater self-awareness, resilience, and connection. Blending personal stories, behavioral science, and wisdom fro…
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Ever feel like some people effortlessly manifest their desires while you're still struggling to make things happen? The truth is, manifestation isn't random luck—it's a skill you can develop through specific, proven techniques. What if the key to attracting what you want lies not in what you do, but in who you believe yourself to be? Your self-conc…
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------------------ SHOW NOTES ------------------ Episode Number: 391 Episode Title: The 6th S Of Self-Leadership - Master Self-Regulation – Transform Your Emotions Into Your Superpower Introduction: In this transformative episode, we dive deep into the sixth and final S of Self-Leadership: Self-Regulation. Discover how this essential skill can enha…
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Today, you’re going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you’re going to hear from four motiva…
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Daily Boost Podcast Show Notes Summer Reinvention: Transform Your Life While Others Vacation May 1, 2025 | Episode - 5084 Host: Scott Smith Episode Description Summertime is approaching, and while everyone else is planning vacations and taking time off, what if you used this season differently? In this energizing episode, Scott challenges you to tu…
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>> Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ >> Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3⁠ Ever feel like you’re living a life that doesn’t even feel like you? I’ve been there, rehab at 17, broke at 24, millionaire at 27, and now running companies as a CEO. I’ve rebranded my life multiple times, and I’v…
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In this mind-expanding episode of DIY Salvation: Cosmic Edition, Pastor E explores a biblical view of the cosmos that challenges our three-dimensional thinking. Drawing from Colossians 1:16–20, we discover a universe alive with both visible and invisible beings—where stars are not just burning gas, but angelic entities, and every “earth” has a corr…
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In this impromptu episode, I respond to the breaking news of Cassie Ventura’s subpoenaed testimony in the federal case against Sean "Diddy" Combs. We unpack the cultural significance of this moment, the harsh realities survivors face, and why it’s time to stop asking why they stayed—and start demanding accountability. I share raw truths, powerful s…
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You don’t need more motivation — you need the right kind. In this episode, I put two types of weight loss motivation head-to-head: the short-term, all-or-nothing hype vs. the steady, grounded drive that actually gets results. Which one wins? Which one burns you out? And how do you build motivation that lasts — even on the days you don’t feel like s…
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Have you ever noticed how easy it is to define yourself by what you’re against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I’ll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.…
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In high-stakes conflict, the greatest power is knowing when to pause. In this episode, Kwame Christian sits down with William Ury, Harvard negotiation master, co-founder of the Harvard Program on Negotiation, and co-author of the global bestseller "Getting to Yes." But beyond the books and accolades, Ury reveals his most profound secret — "Going to…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram,Ribolla in 2019, autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and mo…
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Desire is a powerful force. It’s what makes us pursue goals and realize our dreams. But desire also makes us chase short-term satisfaction and harmful addictions. So if you can keep your desire in check, you can reach your goals and become who you want to be. But if you can’t, you’ll lose control over yourself. In this episode, you’ll discover how …
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Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, "The Idea Space: The Science of Awakening Your Non-Self," presents a groundbreaking solution to Einstein's field equations by applying them to the mind. A prolific inventor, Clement has collaborated with numerous invent…
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Daily Boost Podcast Show Notes Moving Forward When You Can't See The Path Ahead May 16, 2025 | Episode 5095 Host: Scott Smith Episode Description Ever feel like your goals are as challenging as climbing Mount Everest? In this episode, Scott explores what it means to move forward no matter what, and when you might need to reassess. After a busy week…
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Send us a text Lag B’Omer isn’t just a day for bonfires and bow-and-arrows. It’s the Hilula—the joyous “wedding day”—of Rabbi Shimon bar Yochai, the mystic who gave us the Zohar and opened the gates of Jewish spiritual consciousness. But why a wedding on the day of someone’s passing? This class explores the paradox at the heart of both life and lov…
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Trying to be perfect with food is one of the fastest ways to sabotage your weight loss. In this episode, I break down why perfection is not only impossible — it’s the very thing keeping you stuck. You’ll learn how perfection thinking leads to binge cycles, burnout, and “start over Monday” syndrome… and what to do instead. We’ll talk about what real…
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Message me "YOUTUBE OFFER" on Instagram: https://bit.ly/4jcjD4s▸▸ Building an AI-first software company? Partner with Martell Ventures: https://bit.ly/44PDbXR ▸▸ Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▸▸ Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3⁠ The AI Revolution isn't just coming - it's here.AI Age…
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Marla DiCarlo is the proud owner of Biz Navigators. Her company handles exits for the lower end of the market ranging from 1-10 Million. As a business broker she is raising the bar in her industry and setting a new standard. The business broker space can be very transactional. That method is not always best for the business owner who is looking to …
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Start Your Transformation Now⁠⁠ Q&A: Why do I keep struggling with commitment and quitting on myself? If you have a pulse, I’m sure at some point in your life you’ve asked yourself this very same question, right? “Why do I stop working out?” “How come I can never stick to my new diet? “Why do I start new things and quit?” Why am I always broke?” An…
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Most people spend their lives chasing success — but they never realize they’re running in the wrong direction. In this episode, former NFL running back Raymont Harris reveals the shocking truth about mindset that transformed his life — from growing up in poverty and losing his mother at birth to achieving his dreams in professional sports and beyon…
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Daily Boost Podcast Show Notes Six Human Needs That Drive Everything You Do May 15, 2025 | Episode 5094 Host: Scott Smith Episode Description Have you ever wondered what truly drives your happiness and fulfillment? In this eye-opening episode, Scott returns to the fundamentals with Tony Robbins' robust Six Human Needs framework. If you're feeling u…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram,Ribolla in 2019, autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and mo…
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You don’t need more willpower — you need better energy management. In this episode, I’ll show you why your energy levels are the hidden driver behind your eating choices, motivation, and follow-through. When your energy’s low, everything feels harder. When it’s steady, weight loss becomes way easier to stick with. You’ll learn how to protect your e…
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Sometimes working on yourself gets exhausting. You’ve been doing the work—learning new things, shifting your mindset, setting boundaries—and it can start to feel like too much. In this episode, we talk about what to do when personal growth wears you out. You’ll learn how to take a break without losing momentum, how to recognize when rest is part of…
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Welcome to the 'In Your Right Mind' podcast, where we explore meaningful ideas and practical tools to help you live with more clarity, joy, and purpose. Each episode offers insights and reflections to support you on your journey to a happier, more connected life. Join me as we uncover ways to navigate life’s challenges and embrace its beauty. If yo…
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Why Most People Lose Big Without Noticing In this episode, Jeremy Delk reveals how his journey from a small town in Kentucky to Wall Street was shaped by the toughest negotiations of all — the ones with himself. Jeremy’s raw stories of losing millions, battling self-doubt, and building a multimillion-dollar venture capital firm expose the brutal tr…
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Kenny Chapman and Chris Crew discuss profitability and why it should be the driving force behind every decision you make in business. They break down the hidden costs that sneak into your operation, why most contractors misunderstand their income statements, and how fixing—not cutting—expenses is the smarter play. By the end, you’ll walk away with …
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3 big ideas discussed in this episode: BIG IDEA #1: You're Talking Too Much, Not Listening Enough. How active listening uncovers pain points and builds trust. BIG IDEA #2: Your Value Proposition Isn’t Clear. Simplifying your message so prospects immediately understand the benefit. BIG IDEA #3: You’re Selling, Not Solving. Shifting from a pushy pitc…
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Daily Boost Podcast Show Notes Turn Your Annoyance Into Unstoppable Motivation May 14, 2025 | Episode 5093 Host: Scott Smith Episode Description Ever find yourself annoyed and wonder how to turn it around? In this episode, Scott shares a gym conversation about how irritation can fuel motivation. With his trademark upbeat delivery, Scott explains wh…
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram,Ribolla in 2019, autumn Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and mo…
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Today, we indisputably spend more time indoors looking at screens than ever before in human history. How is this massive change in environment impacting our biology and changing our vision? That’s what you’re going to uncover on this episode of The Model Health Show. Today’s guest, Dr. Bryce Appelbaum is a neuro-optometrist who is passionate about …
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Losing weight doesn’t come from one big decision — it comes from what you do on repeat. In this episode, I break down the simple daily rituals that quietly rewire your brain, reshape your habits, and shift you into the mindset of someone who lives at their goal weight. These aren't rules. They’re not hacks. They’re the behaviors that create real, l…
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