Text Branching Out of the Empty Nest This show discusses some things to do over the summer. Catch up on tv shows or binge watch your favorites. Host your own movie marathon or cozy up with a book and re-read the classics. Some of our favs: Grey’s Anatomy, Scandal, The Residence, Frasier, Girlfriends, Lost Boys, and I Almost Forgot About You. Follow…

Text Branching Out of the Empty Nest We continue the conversation about preparing for a job loss during these unpredictable times. Retirement and Financial Specialist Paulette Smith gives us even more insight, answers questions and tells us how to prepare for a job loss. Many people have been or will be laid off from their job. What can you do now …

Text Branching Out of the Empty Nest Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and provides tools, insight, and resourc…

Text Branching Out of the Empty Nest We are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, suc…

Text Branching Out of the Empty Nest On this episode we discuss how to protect your finances before helping your parents and children so you still have something left for YOUR retirement. Retirement and Finance Specialist Paulette Smith is back again to share some valuable insight. This podcast discusses issues and provides tools, insight, and reso…

Text Branching Out of the Empty Nest Show host Zoana Price talks about her background and future projects for ClassZ Studios. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, mak…

Text Branching Out of the Empty Nest Did you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depending on how they are cooked. This podcast discusses issues and provid…

Text Branching Out of the Empty Nest The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats whic…

Text Branching Out of the Empty Nest Check in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ounces or cups of water you drink each day). Listen to the season one show, Know Your Number…

Text Branching Out of the Empty Nest Scam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be a good time to talk with them and start getting their affairs in order (our pare…

Text Branching Out of the Empty Nest On this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This episode is not explicit but it would be awkward to listen with your children or grandkid…

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career develop…

Text Branching Out of the Empty Nest This episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share your holiday traditions and favorites. This podcast discusses issues and provide…

Text Branching Out of the Empty Nest December is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such…

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career develop…

Text Branching Out of the Empty Nest You have heard of babyproofing a house for babies, well now it’s time to think about “fall” proofing your house to lower the risk of falling. Whether you are “seasoned” or you are a care giver for a loved one, find out some ways to prevent falls in your home. This podcast discusses issues and provides tools, ins…

Text Branching Out of the Empty Nest We discuss ways to minimize your risk of getting dementia. Brain Health is often overlooked but it is a vital part of your overall health. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-…

Text Branching Out of the Empty Nest Fall is here. Many of you are new empty-nesters. This is the perfect time to reinvent yourself. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationshi…

Text Branching Out of the Empty Nest Congrats to all our new listeners who just dropped their children off at college. You are now an empty nester. How will you fill the your days? Its time to look at your current situation and find may a plan. This is the perfect time to review your health, wealth and activities make changes to enjoy your life. Th…

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career develop…

Text Branching Out of the Empty Nest Our guest this week is Stefani Whiteside-Antoine, a Retirement Specialist with 300 Financial Group. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relatio…

Text Branching Out of the Empty Nest This episode discusses ways to spend less money. Spending less of your hard earned money and repurposing items can help you keep more money in your pocket. We have talked about stretching our dollars and will talk about earning more money and starting your side hustle in upcoming shows. This podcast discusses is…

Text Branching Out of the Empty Nest On this episode we reveal a few quick tips to sneak exercise into your day. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new frien…

Text Branching Out of the Empty Nest Shrinkflation is real and the price of everything is going up. Unfortunately, our salaries are the only things NOT going up. We will share a few ways you can save money at home by lowering your bills. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best l…

Text Branching Out of the Empty Nest Being healthy means maintaining a normal blood pressure reading. If you have high or low blood pressure it can put you at risk for many other health conditions. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the n…

Text Branching Out of the Empty Nest Sleep is an important part of your lifestyle. Not getting enough sleep can lead to other health issues. Are you getting enough sleep? This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-neste…

Text Branching Out of the Empty Nest Family trauma and secrets are what the host uncovers as she helps to clean out her deceased mother's home and face the reality that her mother was not just a normal hoarder. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues rele…

Text Branching Out of the Empty Nest This episode is a quick health check-in. Do you know exactly what arthritis is and could you have it? This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relat…

Text Branching Out of the Empty Nest Quick check-in as the host begins an emotional spring cleaning of her deceased mother's home. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships…

Text Branching Out of the Empty Nest On this episode we discuss heart health. Eating right, exercising, and staying connected to others keeps your heart healthy so you can live a long life. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and s…

Text Branching Out of the Empty Nest Happy New Year. We discuss what the show has planned for this year and how you can get involved. What are your goals and dreams for this year. This award-winning podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new a…

Text Branching Out of the Empty Nest On this episode, our guest Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker discusses the fate of our fictitious couple Denzel and Sharon and what happens if they get divorced. Branching Out of The Empty Nest is an award winning podcast that explores topics and provides insight and resources to he…

Text Branching Out of the Empty Nest The holidays can be depressing for many people. On this episode, we discuss ways to manage stress during the holidays and to help others who are depressed. Here are some resources if you or someone you love needs help. Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room…

Text Branching Out of the Empty Nest We discuss issues and provide tools, insight, and resources to help empty-nesters live their best lives. On this short episode, we briefly talk about making sure your loved ones are taken care of after you transition. If you don't have a will or burial insurance consider how much it will help them and how you ca…

Text Branching Out of the Empty Nest We are checking in and discussing weight. We recorded our numbers on an earlier episode (age, blood pressure, cholesterol, weight, height, BMI, temperature, normal resting heart rate, waist measurement, date of your last physical, A1C, and ounces or cups of water you drink each day). We reveal some quick and sne…

Text Branching Out of the Empty Nest On this episode, we speak with Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker. She is answering legal questions for empty-nesters regarding separation, taking care of aging parents, and estate plans. Sharon is the author of Help Me Get My Stuff In Order. We explore topics and provide insight and…

Text Branching Out of the Empty Nest In this episode, we speak with Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker. She will be dropping nuggets about your finances and decisions as an empty nester through the fictitious couple Denzel and Sharon. BranchinBranching Out of The Empty Nest explores topics and provides insight and resou…

Text Branching Out of the Empty Nest This episode is the kick-off for our discussion about dating. What does it look like on this journey as an empty Nester? Dating is hard. Whether you are reconnecting with your partner or meeting new people, the rules and the game have changed. We want to know how you date and where you find potential mates. If y…

Text Branching Out of the Empty Nest It's Fall. That means football games and tailgates. As we focus on living a healthier lifestyle we may need to tweak some habits. Make sure you are practicing proper food safety protocol and making healthier choices at your cookouts. You don't have to give up your beer, wine, or daiquiris but maybe having one le…

Text Branching Out of the Empty Nest As Empty Nesters we are even more focused on our health. Schedule your annual check-up with your doctor. Record the numbers you get from your labs and on the list below so we can discuss them on future shows. Age Quiz Blood pressure Cholesterol Weight Height BMI (get from your doctor) Normal resting heart rate W…

Text Branching Out of the Empty Nest Joins us for a quick recap of what we have discussed and what is yet to come this season. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, trave…

Text Branching Out of the Empty Nest Taking Care of Your Aging Parents Series: Getting Your Parents' Affairs in Order - Part 6 This is the final part in our multiple-episode series about getting your parents' affairs in order. In this episode we discuss paying for long-term care with retirement specialist, Paulette Smith. Branching Out if the Empty…

Text Branching Out of the Empty Nest This is part five in our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and there are some difficult conversations we must have with our loved ones. In part five, we discuss how to pay for long-term care with retirement specialist, Paulett…

Text Branching Out of the Empty Nest This is part four in our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and there are some difficult conversations we must have with our loved ones. In part four, we discuss more long-term care strategies with retirement specialist, Paulet…

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, and having fun. This episode i…

Text Branching Out of the Empty Nest Taking Care of Your Aging Parents Series: Getting Your Parents' Affairs in Order - Part 3 This is part three in our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and there are some difficult conversations we must have with our loved ones.…

Text Branching Out of the Empty Nest Taking Care of Your Aging Parents Series: Getting Your Parents' Affairs in Order - Part 2 This is part two in our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and there are some difficult conversations we must have with our loved ones. I…

Text Branching Out of the Empty Nest On this episode, we begin our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and retirement specialist, Paulette Smith helps us prepare to have some difficult conversations with our loved ones. This podcast discusses issues and provides to…

Text Branching Out of the Empty Nest The host, Zoana Price opens up about her current unexpected life events. This show is for Empty Nesters to live their best life. Topics we discuss include health, wealth, downsizing, retirement, relationships and taking care of aging parents. In this episode we have a brief overview about raising your parents to…

Text Branching Out of the Empty Nest One of the most difficult tasks on this journey is parenting your parents. As an empty nester, you are familiar with raising a difficult teenager - this is much harder. In this episode, we'll explore a few quick tips to begin this journey. This episode is an introduction to a much deeper dive into this topic. Su…