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Menopause Moments
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Text Branching Out of the Empty Nest
The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution.
The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky).
Enjoy 10% items from the online store by using this link:
https://hotorjustme.com/?ref=EMPTYNESTSQUAD
LINKS:
Menopause.org
www.thepauselife.com
Myalloy.com
www.joinmidi.com
www.evernow.com
www.wearemorphus.com
Book:
The New Menopause by Mary Claire Haver MD
https://hotorjustme.com/products/the-new-menopause-book
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