Reinvent Yourself Branching Out Of The Empty Nest podcast

14:27

Text Branching Out of the Empty Nest This show discusses some things to do over the summer. Catch up on tv shows or binge watch your favorites. Host your own movie marathon or cozy up with a book and re-read the classics. Some of our favs: Grey’s Anatomy, Scandal, The Residence, Frasier, Girlfriends, Lost Boys, and I Almost Forgot About You. Follow us this summer for more recommendations. This is the last show before our summer hiatus. We will be back in the fall with new shows. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Books: The Energy of Money - Maria Nemeth https://amzn.to/40lSxQP I Almost Forgot About You - Terry McMillan https://amzn.to/44rJksF The Fortunes of Jaded Women: A Novel - Carolyn Huynh https://amzn.to/3ZIIQM7 The Family Remains - Lisa Jewell https://amzn.to/3ZIbi0I As an Amazon Associate I earn from qualifying purchases. Follow us - Share your thoughts - Connect with us Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…

Branching Out of the Empty Nest

1
Preparing for job loss Q & A 32:12

27 days ago32:12

32:12

Text Branching Out of the Empty Nest We continue the conversation about preparing for a job loss during these unpredictable times. Retirement and Financial Specialist Paulette Smith gives us even more insight, answers questions and tells us how to prepare for a job loss. Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: For more info and financial/retirement questions please contact Paulette Smith at 770-885-6329 Find a reputable financial professional: National Foundation for Credit Counseling https://www.nfcc.org 800-388-2227 Consumer Credit Counseling Services https://www.cccfusa.org 800-359-1561 Follow us on Social media: IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show Support the show…

Branching Out of the Empty Nest

1
Preparing for a job loss 44:34

6 weeks ago44:34

44:34

Text Branching Out of the Empty Nest Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: State Health Insurance Assistance Program (GA) https://aging.georgia.gov/georgia-ship-0 866-552-4464 Healthcare.gov For more info and financial/retirement questions please contact Paulette Smith at 770-885-6329 Follow us on Social media: IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Flying from the Nest 5:20

8 weeks ago5:20

5:20

Text Branching Out of the Empty Nest We are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Tags: empty-nest, friendship, health, wealth, relationships, retirement, taking care of aging parents, elder care, retiring, hobbies, getting healthy, loneliness, weight loss, downsizing https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Protecting Your Nest Egg 33:34

10 weeks ago33:34

33:34

Text Branching Out of the Empty Nest On this episode we discuss how to protect your finances before helping your parents and children so you still have something left for YOUR retirement. Retirement and Finance Specialist Paulette Smith is back again to share some valuable insight. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Paulette Smith, Retirement and Financial Specialist 770-885-6329 Bryan Vines Retiring While Black https://www.consumerreports.org/money/retirement-planning/retiring-while-black-advice-from-black-seniors-for-a-path-to-financial-security-a4230396465/ Computer literacy classes Check with your local library and senior centers for computer literacy programs. Email us: info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest www.classzstudios.com Support the show…

Branching Out of the Empty Nest

1
We are growing 5:34

12 weeks ago5:34

5:34

Text Branching Out of the Empty Nest Show host Zoana Price talks about her background and future projects for ClassZ Studios. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest www.classzstudios.com https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Eat to Live 10:00

14 weeks ago10:00

10:00

Text Branching Out of the Empty Nest Did you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depending on how they are cooked. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Resources from today's show: Acrylamide and Cancer Risk https://www.cancer.org/cancer/risk-prevention/chemicals/acrylamide.html Mayo Clinic Q and A: Food risks and cancer: What to avoid https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-food-risks-and-cancer-what-to-avoid/ Acrylamide https://youtu.be/CWEXJkxBO4w?si=zPUKLwjSUFyTQPVD What is acrylamide? https://youtu.be/tbkd_EUHZwc?si=Q5f4Kpk3ABmnuogo Support the show…

Branching Out of the Empty Nest

1
Menopause Moments 27:22

16 weeks ago27:22

27:22

Text Branching Out of the Empty Nest The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution. The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky). Enjoy 10% items from the online store by using this link: https://hotorjustme.com/?ref=EMPTYNESTSQUAD LINKS: Menopause.org www.thepauselife.com Myalloy.com www.joinmidi.com www.evernow.com www.wearemorphus.com Book: The New Menopause by Mary Claire Haver MD https://hotorjustme.com/products/the-new-menopause-book Follow #HotOrJustMe on Instagram TikTok Facebook Pinterest Support the show…

Branching Out of the Empty Nest

1
March 2025 -Know your Numbers Check In 9:09

18 weeks ago9:09

9:09

Text Branching Out of the Empty Nest Check in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ounces or cups of water you drink each day). Listen to the season one show, Know Your Numbers, for more info. Heart Disease Risk Screening - Piedmont Hospital (Atlanta) https://www.piedmont.org/heart/services-and-programs/womens-heart/heart-disease-risk-screening The cost is $99 If you are not in Atlanta, find a screening in your area here: https://careaccess.com. For more info about line dance classes call 770-727-5690 or email info@classzstudios.com. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…

Branching Out of the Empty Nest

1
Don't be a Fool 10:35

20 weeks ago10:35

10:35

Text Branching Out of the Empty Nest Scam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be a good time to talk with them and start getting their affairs in order (our parents are often the target of many of these scams). This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…

Branching Out of the Empty Nest

1
Let's Get Intimate 28:11

22 weeks ago28:11

28:11

Text Branching Out of the Empty Nest On this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This episode is not explicit but it would be awkward to listen with your children or grandkids. Contact Stephanie Flood for more information about intimacy, courses, or coaching: web: www.afloodoflove.com IG: Stephfloodoflove This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
New Year, New Goals 12:30

24 weeks ago12:30

12:30

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: Mel Robbins How to Make Next Year the Best Year https://youtu.be/Cm6oJwpuOYc?si=1gBvOgGtXkwaPNTk Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
Holiday Wishes and favorites 16:55

29 weeks ago16:55

16:55

Text Branching Out of the Empty Nest This episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share your holiday traditions and favorites. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest empty-nest, friendship, health, wealth, relationships, retirement, taking care of aging parents, elder care, retiring, hobbies, getting healthy, loneliness, weight loss, downsizing Support the show…

Branching Out of the Empty Nest

1
Post Election and Holiday Blues 22:49

31 weeks ago22:49

22:49

Text Branching Out of the Empty Nest December is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Book: The Sum of Us by Heather McGee Share your holiday recipes and your hits and misses. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Note: This info may contain affiliate links, meaning I may earn a small commission if you purchase something through my links, at no extra cost to you. Support the show…

Branching Out of the Empty Nest

1
Health and Side Hustles 9:26

33 weeks ago9:26