Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Hidden Costs of Codependency and How to Heal; Featuring Shaketa Robinson-Bruce, LPC
Manage episode 477555344 series 1785497
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the seventh episode of the series “The Lost Episodes”. In this episode, Shakita Robinson Bruce, a licensed professional counselor, delves into the complexities of codependency and how childhood trauma, boundary injuries, and cultural expectations shape our relationships as adults. She shares insights on recognizing codependency, its impact on mental health, and ways to break free from these patterns. Tune in for an eye-opening conversation on healing and setting healthy boundaries!
Watch the video podcast on Youtube: A Date With Darkness
Email questions or comments to Dr. Jones [email protected]
Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com
Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.
Visit the website for more information: https://www.adatewithdarkness.com
Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group
191 episodes
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Manage episode 477555344 series 1785497
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the seventh episode of the series “The Lost Episodes”. In this episode, Shakita Robinson Bruce, a licensed professional counselor, delves into the complexities of codependency and how childhood trauma, boundary injuries, and cultural expectations shape our relationships as adults. She shares insights on recognizing codependency, its impact on mental health, and ways to break free from these patterns. Tune in for an eye-opening conversation on healing and setting healthy boundaries!
Watch the video podcast on Youtube: A Date With Darkness
Email questions or comments to Dr. Jones [email protected]
Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com
Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.
Visit the website for more information: https://www.adatewithdarkness.com
Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group
191 episodes
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Similar to A Date With Darkness Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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