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[225] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 20:02:2025

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Manage episode 467600881 series 3340621
Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text me what you thought of the show 😊

Struggling to balance shift work with personal life?
In this episode, seasoned law enforcement officer Roger shares tips on maintaining mental well-being and energy amidst the demands of shift work. We discuss the importance of camaraderie and debriefings with fellow officers, the leadership pressures during COVID-19, and the evolving landscape of crime prevention from Singapore and New York.

Roger also shares his thoughts on zero-tolerance policies, judicial inefficiencies, and the role of family structure in preventing juvenile delinquency. The episode wraps up with reflections on how leadership from figures like Brad Batten can shape the future of crime reduction.

Key Highlights:

  • Managing shift work and mental health
  • The role of camaraderie and debriefing
  • Leadership in law enforcement during crisis
  • Crime prevention lessons from Singapore and New York
  • The need for assertive sentencing and family structure in preventing juvenile crime

If you enjoyed the episode, please leave a rating and review on Apple Podcasts or your favorite platform!

Support the show

----------------------------

ANNOUNCING

"The Shift Workers Collective"

https://join.ahealthyshift.com/the-shift-workers-collective

Click the link to learn all about it
-----------------------------

YOU CAN FIND ME AT

Website

Facebook

Instagram

LinkedIn

YouTube

COACHING

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

  continue reading

Chapters

1. [225] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 20:02:2025 (00:00:00)

2. Surviving Shift Work (00:01:17)

3. Addressing Public Safety Concerns in Policing (00:11:12)

4. Crime Prevention Strategies and Law Enforcement (00:26:16)

5. Calls for Ruthlessness (00:38:56)

6. Justice System Reform Discussion (00:50:20)

242 episodes

Artwork
iconShare
 
Manage episode 467600881 series 3340621
Content provided by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text me what you thought of the show 😊

Struggling to balance shift work with personal life?
In this episode, seasoned law enforcement officer Roger shares tips on maintaining mental well-being and energy amidst the demands of shift work. We discuss the importance of camaraderie and debriefings with fellow officers, the leadership pressures during COVID-19, and the evolving landscape of crime prevention from Singapore and New York.

Roger also shares his thoughts on zero-tolerance policies, judicial inefficiencies, and the role of family structure in preventing juvenile delinquency. The episode wraps up with reflections on how leadership from figures like Brad Batten can shape the future of crime reduction.

Key Highlights:

  • Managing shift work and mental health
  • The role of camaraderie and debriefing
  • Leadership in law enforcement during crisis
  • Crime prevention lessons from Singapore and New York
  • The need for assertive sentencing and family structure in preventing juvenile crime

If you enjoyed the episode, please leave a rating and review on Apple Podcasts or your favorite platform!

Support the show

----------------------------

ANNOUNCING

"The Shift Workers Collective"

https://join.ahealthyshift.com/the-shift-workers-collective

Click the link to learn all about it
-----------------------------

YOU CAN FIND ME AT

Website

Facebook

Instagram

LinkedIn

YouTube

COACHING

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

_______________________

  continue reading

Chapters

1. [225] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 20:02:2025 (00:00:00)

2. Surviving Shift Work (00:01:17)

3. Addressing Public Safety Concerns in Policing (00:11:12)

4. Crime Prevention Strategies and Law Enforcement (00:26:16)

5. Calls for Ruthlessness (00:38:56)

6. Justice System Reform Discussion (00:50:20)

242 episodes

All episodes

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