Adjusting Your Sexual Position Adjusting podcast

10M ago 28:20

Content provided by Justin G. Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin G. Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful episode of Adjusting, we dive deep into the complex intersection of mental health and sexuality. Join host, Justin G. Nelson as he explores the impact of sexual trauma, unpack the burden of shame, and discover pathways to healing and growth.
This episode takes us through understanding how sexual experiences shape our mental wellbeing, recognizing the effects of trauma on relationships and self-perception, and learning practical strategies for addressing shame and cultivating self-compassion. We'll explore various therapeutic approaches, including the transformative potential of Tantric Yoga, and offer actionable steps for setting boundaries, practicing mindfulness, and moving forward on your healing journey.
Whether you're on a path of personal healing or seeking to support loved ones, this episode offers valuable insights and resources for reclaiming your sexual health and overall wellbeing. Content warning: This episode contains discussions of sexual trauma and abuse

My Other Brands:

Earthy and Cultured: www.earthyandcultured.com
Type J Marketing: www.typejmarketing.com
Personal Youtube: @justingnelson

Adjust With Me on Other Platforms

Website: www.adjustingpod.com

Social Media: @adjustingpod on Instagram | Facebook | Youtube

Apple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929

Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461b

Amazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcast

YouTube: https://www.youtube.com/@AdjustingPodcast

Substack Channel: https://substack.com/@justingnelson

Guest/Topic submissions: [email protected]

Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.

Let’s Connect!