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The Afternoon Snack Mindset Compilation Episode: Embracing Imperfection, The 5 Pillars of Success, and Self-Acceptance
Manage episode 465119438 series 3486551
Content provided by Meredith Root and Alex Parker, Meredith Root, and Alex Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Root and Alex Parker, Meredith Root, and Alex Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Enjoy the first-ever Afternoon Snack compilation episode, which highlights the best mindset episodes that Alex and Meredith have covered to date! From the importance of developing willpower through consistent action, facing hardships, and making tough decisions to the significance of embracing imperfections in the journey to self-improvement, you will get a great combination of mindset tools to help you on your journey to reaching your goals!
— Emotional Resiliency & Three Tools to Build It
— You Gotta Stop Saying the Word “Should”
— The All-or-Nothing Mindset & How to Overcome It
— Mindfulness & Self-Love
— The 5 Pillars of Success
— The Problem With Perfection
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: Emotional Resiliency & Three Tools to Build It
· Listen to Afternoon Snack: You Gotta Stop Saying the Word “Should”
· Listen to Afternoon Snack: Angie Craig on the All-or-Nothing Mindset & How to Overcome It
· Listen to Afternoon Snack: Mindfulness & Self-Love
· Listen to Afternoon Snack: The Problem With Perfection
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