The Key to Quitting Alcohol: Part 1

Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

On this episode of Exit The Drinking Life Podcast, I’m starting a three-part series on something I truly believe that everyone needs in order to EXIT the drinking cycle: self-confidence.

I’m delving into what holds people back from having the self-confidence they need and how to begin to build yours so that you can put yourself on the road to your successful EXIT.

Some of the topics I discuss in this episode are:

• The Feeling of Missing Out
• Opening Yourself Up to the Possibility of Your EXIT
• The Self-Confidence Shift
• Deciphering Your Thoughts

I hope that this episode helps you start understanding the connection between self-confidence and a successful EXIT.

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!

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