Best Overdrinking Podcasts (2025)

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3. Why We Drink (and Sometimes Overdrink) 17:03

11d ago17:03

17:03

Why do we drink—even when we don’t really want to? In this episode, we take a step back and explore the deeper reasons behind our drinking habits. From social conditioning and family patterns to the brain’s reward system and automated behavior, I’ll walk you through the complex (and totally human) reasons alcohol becomes a go-to—even when it no lon…

1
4. "Do I Have a Drinking Problem?" 14:48

3d ago14:48

14:48

Wondering if your drinking is a problem? You’re not alone—but maybe you’re asking the wrong question. In this episode, we unpack the deeply personal (and often confusing) process of evaluating your relationship with alcohol. Instead of fixating only on HOW MUCH you drink or obsessing about labels like “alcoholic,” I’ll help you explore a more usefu…

1
Ep 382: Thunderball, Die Another Day and Queer 2:22:45

4d ago2:22:45

2:22:45

Mike Burdge and Reeya Banerjee return to the mics with fresh and spicy opinions on all of the wild Bond news and rumors, as well as covering two Bond installments to close out both the Connery and Brosnan eras: Thunderball and Die Another Day. They also discuss Daniel Craig's remarkable performance from Queer, arguably his first big swing project s…

1
The Engines: Powering Your Change with Brain and Emotion Energy 18:06

9d ago18:06

18:06

You’ll learn how to create clarity in your thoughts and capacity in your emotions, so change stops feeling like pressure and starts feeling possible. Debi shares stories from her own life, client breakthroughs, and research-backed insights that help women in their grandmotherhood years—whether they’re already there, soon to be, or hope to be—reconn…

1
2. Start before You're Ready 13:38

11d ago13:38

13:38

If you’ve been waiting for the “right time” to cut back on drinking, this episode is for you. So many people want to drink less but feel like they just can’t start right now. Maybe there’s a trip coming up, or a birthday, or the holidays. But here’s the truth: the perfect time never arrives. Waiting only reinforces the drinking patterns you're tryi…

1
1. You Don't Need More Willpower 17:10

11d ago17:10

17:10

We’ve been told that if we just had more willpower, we'd be able to drink less. But what if that’s not actually true? In this episode, I explore the limits of willpower and why it so often fails when it comes to changing deeply ingrained habits like drinking. I break down the limitations of willpower—and why relying on it alone sets you up to feel …

1
The Cockpit — Rewriting the Stories That Steer Your Life 15:13

16d ago15:13

15:13

🧭 What You’ll Learn Why coaching is the how that helps you go deeper with the Aging Flipped Flight Plan What the cockpit actually is—and how it silently steers your life The Altitude Shift: a tool to help you upgrade stuck thoughts The Climb Sequence: how to build empowering beliefs one layer at a time A real-life story of how coaching sped up one …

1
The Aging Flipped Flight Plan: Your Map to a Joyful Second Act 12:55

23d ago12:55

12:55

🧭 What You’ll Learn The one question that helped Debi stop overdrinking and start retraining her brain How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose The 6 Components of the Aging Flipped Flight Plan A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again What’s coming…

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These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition) 19:37

26d ago19:37

19:37

💡 In this episode, I’m sharing: The truth behind the lie: “Your best years are behind you” How the anti-aging industry profits from keeping you small Why brain science proves it’s never too late to try something new How to challenge the beliefs you didn’t even know you were carrying What it really takes to age forward—with clarity, confidence, and …

1
How to See Change as Your Greatest Strength 13:30

1M ago13:30

13:30

Visit agingflipped.com/fly to get on the notification list. In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include: Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59 Understanding resilience as a skill you build through change The Change C…

1
The Awakening - How My Grandson Taught Me To Live Again 8:01

2M ago8:01

8:01

Episode Summary: Have you ever had a moment that completely changed the way you see your life? For me, that moment came while watching my grandson discover his own hand. That simple act of curiosity made me realize something profound—I had stopped seeing life with wonder. I had unknowingly adopted an outdated story about aging, one that told me my …

1
Ep 381: 97th Academy Awards Predictions 2:17:27

2M ago2:17:27

2:17:27

We're back (kinda!), babyyyyyy! Bernadette Gorman-White, Diana DiMuro and Mike Burdge shake off the cobwebs for a fun episode of catching up, making fun of Emilia Perez and chatting about a very weird year of movies that has somehow produced one of the most unexpected Oscar races in recent years. Who did we love? Who did we hate? AND WHAT WILL BE L…

1
Ep 380: The Blair Witch Franchise - Story Screen Presents 1:38:20

6M ago1:38:20

1:38:20

Mike Burdge is joined by Scotty Arnold to discuss what we've all been up to for the past few months, as well as diving into the decades spanning franchise of The Blair Witch, including The Curse of the Blair Witch, The Blair Witch Project, Book of Shadows: Blair Witch 2 and Blair Witch. Topics include liking movies that some just straight up detest…

1
Notice vs. Noise 13:13

10M ago13:13

13:13

#42 Notice. This is a step everybody skips. Don’t let this be you! I worked in diving dirt daubers, ducks, and one delectable Pinot Noir into this entertaining episode you won’t want to miss. Tune in this week to find out more! 🎧🍷 I would sincerely appreciate your honest review or rating on Apple Podcasts, Spotify or wherever you listen. Thank you!…

1
"I" is for Intention 16:17

11M ago16:17

16:17

#41 "I" is for Intention Is my background real of AI? This question and many more are answered on today’s episode. We’re tasting the elemental “Substance” Cabernet Sauvignon from Washington today and we discover how that leads into a conversation about intention. Intentional drinking is possible for you. Find out how in today’s episode…sponsored by…

1
Who is the Donkey? 11:37

11M ago11:37

11:37

#40 Who is the Donkey? Today we taste an elegant Sicilian white wine inspired by a donkey. Yep, a donkey. Stubborn as they are, donkeys surprisingly have their place in inspiring us to take the first steps towards balance in our relationship with alcohol. We explore the first of our Core Four pillars to stop overdrinking…the W in WINE… W - Who I - …

1
Fighting Stags 17:39

12M ago17:39

17:39

#39 Fight and forgive…that's the theme of this episode and we will be tasting a classic Napa Valley Stags’ Leap Sauvignon Blanc from 2018. You'll get the dish behind the name controversy and how we can work lessons from their legal battles into our own lives nurturing forgiveness, love, and as always drinking a little. Tune in this week to find out…

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(MEMBERS) Ep 46: The Pattinson Stuff - Harry Potter and the Goblet of Fire 1:27:32

12M ago1:27:32

1:27:32

Hosts Bernadette Gorman-White and Mike Burdge embark upon a brand spanking new filmography series: The Pattinson Stuff, covering the movieing of one Robert Pattinson. Up first, a dive into the actor's first three features: Vanity Fair, Ring of the Nibelungs and Harry Potter and the Goblet of Fire.Listen on....…

1
Pet Nat 13:40

12M ago13:40

13:40

#38 What on earth is a Pet Nat and why should you try it? Fizzy ✅Fruity ✅Fun ✅ We’ll try this naturally fizzy wine and see how the “time warp” of this brand leads us into a discussion about time warps in our lives and what to do when we get stuck. Tune in this week to join the discussion and find out what wine we’re tasting! 🎧🍷 Thanks for listening…

1
Kaleidoscope 15:30

12M ago15:30

15:30

#37 Kaleidoscope We’ll taste the wonderfully deep 2021 Petite Sirah from California called Kaleidoscope. That name, of course, evokes childhood memories of those sparkly and colorful kaleidoscopes that could shift our view with one shake or turn. What if we could do that in our lives any time we choose? Tune in to find out how and I’ll share with y…

1
Ep 379: Overdrinkers - On Her Majesty's Secret Service 2:39:23

1y ago2:39:23

2:39:23

Mike Burdge and Reeya Banerjee team up once again to chat all things Bond, catching up on the latest rumors of casting the next bow-tied devil, discussing what makes a good Bond actually work in these movies, all while chatting about the lone Lazenby entry from 1969: On Her Majesty's Secret Service. They also cover From Russia with Love, A View to …

1
Celestial Happenings 13:46

1y ago13:46

13:46

#36 The eclipse is on the horizon! 🌑🌞 Oh so close! But in reality, I live in the 99% totality range. 🚗 Where are you? ☀️What on earth does this have to do with wine, the “Drink a Little” podcast, and living your most abundant life?☀️ Tune in this week to find out! 🎧🍷 I would sincerely appreciate your honest review on Apple Podcasts, Spotify, or whe…

1
Rabbit out of the Hat 10:17

1y ago10:17

10:17

#35 Rabbit out of the Hat. What a fun Sauv Blanc from Australia that got me thinking about how we are always looking for that magic pill to fix things, essentially thinking there’s something that will be a rabbit we can pull out of our hat. While there are no magic one-pill fixes, I do share an amazingly extensive list by author Rosamund Dean that …

1
(MEMBERS) Ep 52: The Pattinson Stuff - Cosmopolis 1:49:45

1y ago1:49:45

1:49:45

Mike Burdge and Bernadette Gorman-White strap into the stretch limousine that is The Pattinson Stuff, this time taking a look at the films the actor made on the side during his Twilight years, including his ultimate attempt to immediately distance himself from that sort of type-casting: Cosmopolis. Other films discussed include Remember Me, Love & …

1
Legacy 12:03

1y ago12:03

12:03

#34 We’ll look at the legacy of winery pioneer Charles Krug and how his space in Napa Valley led to the legends of the Mondavi family. This Cabernet is one of my personal favorites! We pair it with a little talk on legacies of our own and how building a legacy can just be steps away for you. Wine & wellness. Learn more about coaching with me on how…

1
Gravity 13:42

1y ago13:42

13:42

#33 Gravity and the pull of life from all directions can leave you feeling ungrounded and just going with the flow of everything around you. But you can create your own gravity! We’ll get into flow with this concept while tasting a complex and classic DAOU Cabernet Sauvignon from Paso Robles. Wine & wellness. Learn more about coaching with me on ho…

1
Ep 378: 96th Academy Awards Predictions 2:43:15

1y ago2:43:15

2:43:15

Mike Burdge, Bernadette Gorman-White and Diana DiMuro go over all the categories for the 96th Academy Awards, discussing their predictions and hopes, as well as chatting about some truly great flicks that entered the Oscar race this year. Big movies discussed include Oppenheimer, Barbie, The Zone of Interest, Napoleon, The Eternal Memory, all the O…

1
Angels and Cowboys 12:24

1y ago12:24

12:24

#032 Dust off your cowboy hats and your halos and get ready to drink a little. Are you most aligned as an angel or are you a cowboy…or both? We celebrate this week with a little sparkling wine, the Brut Méthode Traditionnelle called Angels & Cowboys. Tune in to the “Drink a Little” podcast this week. 🎧🍷 . . https://kellydoherty.com/cheers #WinePodc…

1
Ep 377: Cathode Ray Cast - The Crown S6 1:38:38

1y ago1:38:38

1:38:38

On this episode, Bernadette Gorman-White and Reeya Banerjee wrap up their discussion on the Netflix series, The Crown. Along the way, they applaud the show for wrapping up the Diana and Dodi storyline in a respectful and, perhaps, insightful manner, while also maligning the show for spending too much time on Will and Kate, and ultimately compare th…

1
Ep 376: Overdrinkers - Knightriders 1:08:48

1y ago1:08:48

1:08:48

Mike Burdge is joined by Scotty Arnold on a glorious day to chat about George A Romero's unsung 1981 batshit bananas film, Knightriders. Topics of discussion include artistic passion vs real world business, bikes vs horsies, Ed Harris being a madman and the reveal of a brand new podcast coming to this very channel.Listen on....…

1
Roses 18:10

1y ago18:10

18:10

#31 Perfect for Valentine's week, we're tasting the Cote des Roses rosé and its unique rose flower carved bottle design. Did you know there are over 30,000 varieties of roses...and when you look around the world over 10,000 varieties of grapes. There are endless options...in life as in wines. I work with people who feel stuck in some part of their …

1
Choosy Choosy 13:17

1y ago13:17

13:17

#030 Wine and wellness this week pairing the Criterion Pinot Noir from Central Otago, New Zealand with criterion to create to build your most amazing life. Create balance, live with passion and ease. I know it’s not as easy as just saying it, but defining your criterion for your relationship with alcohol is the best first step. See you inside! Dive…

1
Chasing Rain 14:04

1y ago14:04

14:04

#029 Chasing Rain Tasting the 2019 Red Mountain Washington Merlot, Chasing Rain brings us to a link between the upturned umbrella on the wine label and the upturned umbrella of our emotional lives. We’ve all been hit with something that took us by storm. We can handle only so much and then we’re overflowing. A flood of emotions is sometimes necessa…

1
(MEMBERS) Ep 13: Stalking Carpenter - Big Trouble In Little China & Prince Of Darkness 1:02:35

1y ago1:02:35

1:02:35

Mike Burdge and Robby Anderson continue their journey through the films of John Carpenter, this time stopping by one of his most beloved cult classics, BIG TROUBLE IN LITTLE CHINA, and the immensely under-appreciated PRINCE OF DARKNESS.Listen on....By Story Screen

1
Dandelion 14:35

1+ y ago14:35

14:35

#28 Are you still a little kid like me and when you see a dandelion ready to burst, you grab it, close your eyes, and make a wish? I hope I’m not the only one! This week’s episode is about grabbing those wishes with intention… All while tasting a Nebbiolo from Vietti in the Piemonte area of Italy. Dive into the world of wine and wellness with “Drin…

1
Ep 375: Story Screen's Best of 2023 2:02:49

1+ y ago2:02:49

2:02:49

Mike Burdge, Diana DiMuro, Bernadette Gorman-White and Robby Anderson chat about some of their favorites of 2023, including Oppenheimer, The Boy and the Heron, Past Lives, John Wick: Chapter 4, Barbie and more.Listen on....Plagiarism and You(tube) Video:https://www.youtube.com/watch?v=yDp3cB5fHXQ&t=5s…

1
The Four Graces 17:20

1+ y ago17:20

17:20

#027 We could all use a little grace, right? This episode looks at the Four Horsemen of the Apocalypse (John Gottman) of any relationship and the grace we can choose to give in each case to grow our relationships, grow ourselves, and keep perspective in times where we might tend to overdrink and overthink. We taste the 2022 The Four Graces Pinot Gr…

1
Textbook 14:05

1+ y ago14:05

14:05

#026 Throw out the book! We’re tasting the “Textbook” Merlot from Napa Valley and looking at where we can throw out the textbooks of life to create a more fulfilling, joyful life on our terms. The wine tasted is the Napa Valley Textbook Merlot created by the Pey Family. Tune in to the “Drink a Little” podcast this week. 🎧🍷 . . https://kellydoherty.…

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Ep 374: Hot Takes - May December 1:44:22

1+ y ago1:44:22

1:44:22

Mike Burdge and Reeya Banerjee chat their way through Todd Haynes' latest, provocative dark-comedy, May December, which is equal parts sickeningly uncomfortable and laugh-out loud funny. Topics include Haynes' previous works with Julianne Moore, the powerhouse performance of Charles Melton, that score, the hot dogs and how the predators in this mov…

1
At the Foot of the Bald Mountain 11:32

1+ y ago11:32

11:32

#025 Savoring wine and wisdom in the New Year, we start with a rather odd title exploring the metaphor of 'staying at the foot of the mountain' - essentially, not making mountains out of molehills. I share my amusing visual of a bald mountain - a light-hearted reminder to keep things in perspective. Join in this episode for a delightful blend of wi…

1
Ep 373: Hot Takes - Godzilla Minus One 51:06

1+ y ago51:06

51:06

Mike Burdge and Tim Irwin chat about that dang big boi, Godzilla, who has once again taken the world by storm with their passive aggressive city smashing and glowy roar lasers. The movie is absolutely stunning.Listen on....By Story Screen

1
Let it Go 13:08

1+ y ago13:08

13:08

#024 Let it Go Could energetic bubbles be the key to happiness? We’ll find out this week on the bubbly holiday version of Drink a Little. We taste the Veuve du Vernay Ice Rosé sparkling from France and chat a little about the visual of bubbles that keep flowing upward through the wine on their journey to be released at the top. It’s really the same…

1
Ep 372: Overdrinkers - The Matador 51:51

1+ y ago51:51

51:51

Mike is joined by returning holiday guest, Yarko Dobriansky, to chat about a new Christmas classic they've been revisiting the past few years: 2005's hitman-dark-comedy, The Matador. Along the way, they talk about the careers of the cast, Brosnan's recent ventures, what makes something ACTUALLY a Christmas movie, and somehow, Lost.Listen on....…

1
Hope 9:13

1+ y ago9:13

9:13

#023 Hope Hope is possible and we’ve got a simple strategy for you this week that opens up some ways to ‘see the light’. While we’re at it, we’ll taste a great Paso Robles wine called Treana from Winemaker Austin Hope. Short but impactful during a very busy season. Tune in to the “Drink a Little” podcast this week. 🎧🍷 . . https://kellydoherty.com/c…

1
Ep 371: Overdrinkers - The Muppet Christmas Carol 35:10

1+ y ago35:10

35:10

Mike Burdge and Diana DiMuro kick-off the week of Christmas by visiting an ol' classic in their household: The Muppet Christmas Carol! Topics of discussion include Michael Caine's INSANE performance, the Muppet line-up as a whole, the different types of Muppet movies they grew up with, and of course, chickens.Listen on, and Happy Holidays!…

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(MEMBERS) Ep 36: The Collette Stuff - Krampus 1:45:08

1+ y ago1:45:08

1:45:08

On this jam packed installment of The Collette Stuff, Bernadette and Mike cover a pretty diverse era of Toni Collette's career, filled to the brim with oddball voice work, spooky themes and tones, as well as the occasional Vin Diesel. Films and projects of note include: The Boxtrolls, Devil's Playground, Blinky Bill The Movie, Miss You Already, Kra…

1
Willpower is BS 13:05

1+ y ago13:05

13:05

#022 Willpower is BS As the holidays approach, we often find ourselves struggling with the concept of willpower - trying to resist overeating or overdrinking. But is willpower really the key? We delve into why willpower is more like the weather of a vineyard, changing daily, while discipline is like the climate of a vineyard - a more consistent for…

1
Texture 11:21

1+ y ago11:21

11:21

#021 Texture…Here’s the real reason I don’t believe in ‘Good Vibes Only’ even though I wear the sweatshirt all the time. This Grenache-forward Rhône blend brings it all to the surface with great texture and Old World drinkability. It leads us to a discussion on the texture of our lives and how good vibes only makes for a very boring life. Tune in t…

1
(MEMBERS) Ep 53: Overdrinkers - Darkman, Dick Tracy & The Rocketeer 2:06:54

1+ y ago2:06:54

2:06:54

Mike Burdge and Tim Irwin start off a new Overdrinkers mini-series covering the comic book adaptations of the 90s that were directly inspired by the tone and success of Batman (1989). First up, it’s Sam Rami’s notoriously awesome, Darkman (1990), Warren Beatty’s batshit bananas Dick Tracy (1990) and Joe Johnston’s inarguably fun, The Rocketeer (199…

1
Conscious 11:02

1+ y ago11:02

11:02

#020 Conscious…A silly pot roast story and a Pinot Noir bring us consciously into the holiday season. This wine, called Con*scious, is a Pinot Noir out of Oregon. Perfect for this week’s episode on conscious drinking throughout the holidays and shifting traditions to be your most vibrant self. Check out the “Drink a Little” podcast this week. . . h…

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