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The Key to Quitting Alcohol: Part 2
Manage episode 305388630 series 2670718
On this episode of Exit The Drinking Life Podcast, I’m continuing my three-part series on something I truly believe that everyone needs to practice in order to EXIT the drinking cycle: believing on purpose.
I’m explaining what this concept is, why it’s important, and breaking down how you can put it into practice for your own benefit.
Some of the topics I discuss in this episode are:
- What Is “Believing on Purpose”?
- The Shine Effect
- Building Self-Confidence
- Determining Your Reality
- Oxygen Mask Tactic
I hope that this episode helps you to understand why it’s important to change the stories you tell yourself in your own EXIT journey.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
EPISODE RESOURCES
Private Coaching: http://www.jumpseatcoaching.com/breakthrough
Ep #72 - The Key to Quitting Alcohol: Part 1:
https://www.jumpseatcoaching.com/blog?p=drinking-cycle-72
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
122 episodes
The Key to Quitting Alcohol: Part 2
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
Manage episode 305388630 series 2670718
On this episode of Exit The Drinking Life Podcast, I’m continuing my three-part series on something I truly believe that everyone needs to practice in order to EXIT the drinking cycle: believing on purpose.
I’m explaining what this concept is, why it’s important, and breaking down how you can put it into practice for your own benefit.
Some of the topics I discuss in this episode are:
- What Is “Believing on Purpose”?
- The Shine Effect
- Building Self-Confidence
- Determining Your Reality
- Oxygen Mask Tactic
I hope that this episode helps you to understand why it’s important to change the stories you tell yourself in your own EXIT journey.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
EPISODE RESOURCES
Private Coaching: http://www.jumpseatcoaching.com/breakthrough
Ep #72 - The Key to Quitting Alcohol: Part 1:
https://www.jumpseatcoaching.com/blog?p=drinking-cycle-72
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
122 episodes
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