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Content provided by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Wanting to change is powerful, but it’s not enough

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Manage episode 303271933 series 2670718
Content provided by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Maybe you’ve already experienced this:

• A deep knowing your relationship with alcohol is damaging.

• Several attempts at changing how you drink, but nothing sticks.

• Deep feelings of shame, guilt, and regret.

• A lack of simple day-to-day joy.

Maybe you’ve accepted this is just how life is.

I want you to know it doesn’t have to be.

To help you with a method that actually let's you interrupt your habits without feeling like you are missing out, I've put together a 6 week Sober October Experiment!

With a 100% 6-week money-back guarantee. YES, 100% money-back guarantee.

Are you willing to dedicate yourself to changing your thinking, and ending the control alcohol has over your life?

A study conducted by One Year No Beer found these results for people who gave up alcohol for 4 weeks:

• 73% were more productive

• 74% had reduced anxiety

• 82% had dramatically improved sleep

• 73% of participants lost weight

• 92% were much happier!! (did you get that!? Not just happier, but much happier)

Check out what I've put together for you....

.....imagine a life happier and more at peace.

I'd love to have you join me in this experiment.

https://www.jumpseatcoaching.com/soberoctober

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 303271933 series 2670718
Content provided by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debi Talbert, Debi Talbert - Mindset, and Alcohol Freedom Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Maybe you’ve already experienced this:

• A deep knowing your relationship with alcohol is damaging.

• Several attempts at changing how you drink, but nothing sticks.

• Deep feelings of shame, guilt, and regret.

• A lack of simple day-to-day joy.

Maybe you’ve accepted this is just how life is.

I want you to know it doesn’t have to be.

To help you with a method that actually let's you interrupt your habits without feeling like you are missing out, I've put together a 6 week Sober October Experiment!

With a 100% 6-week money-back guarantee. YES, 100% money-back guarantee.

Are you willing to dedicate yourself to changing your thinking, and ending the control alcohol has over your life?

A study conducted by One Year No Beer found these results for people who gave up alcohol for 4 weeks:

• 73% were more productive

• 74% had reduced anxiety

• 82% had dramatically improved sleep

• 73% of participants lost weight

• 92% were much happier!! (did you get that!? Not just happier, but much happier)

Check out what I've put together for you....

.....imagine a life happier and more at peace.

I'd love to have you join me in this experiment.

https://www.jumpseatcoaching.com/soberoctober

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

  continue reading

122 episodes

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