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Your Beliefs as the Key to Your EXIT from Alcohol
Manage episode 320873435 series 2670718
Our beliefs are incredibly powerful, yet they’re something that silently guides us throughout life without much thought. Why is that? And how does that impact the way that we make our EXIT from drinking? In the episode, I tackle those very questions with my Power of Belief Training.
Our beliefs come from thoughts, and we have thousands of them every day running through our heads without us even realizing it. Changing a thought is the first step to changing our actions, and I want you to tap into that power to change your life for the better.
Here’s what I share in the episode:
- More on The EXIT Methodology
- What Is a Belief?
- Where Do Beliefs Come From?
- Your “Leave Everything Behind” Moment
- Using Questions to Uncover Your Beliefs
- Question Your Beliefs and Reflect
Really examining, exploring, and experimenting with your beliefs will help you unblock your EXIT in ways you never thought possible. Trust me - let’s work on it together!
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
Circle: https://jsc.circle.so/home
EPISODE RESOURCES:
Private Coaching: https://www.jumpseatcoaching.com/breakthrough
Ep #87 - A Conversation on Rediscovering Yourself Without Alcohol with Scott Pinyard: https://www.jumpseatcoaching.com/blog?p=rediscovering-yourself-beyond-alcohol-87
Ep #88 - Three Valuable Lessons of 2021: https://www.jumpseatcoaching.com/blog?p=epic-life-lessons-88
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
122 episodes
Your Beliefs as the Key to Your EXIT from Alcohol
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
Manage episode 320873435 series 2670718
Our beliefs are incredibly powerful, yet they’re something that silently guides us throughout life without much thought. Why is that? And how does that impact the way that we make our EXIT from drinking? In the episode, I tackle those very questions with my Power of Belief Training.
Our beliefs come from thoughts, and we have thousands of them every day running through our heads without us even realizing it. Changing a thought is the first step to changing our actions, and I want you to tap into that power to change your life for the better.
Here’s what I share in the episode:
- More on The EXIT Methodology
- What Is a Belief?
- Where Do Beliefs Come From?
- Your “Leave Everything Behind” Moment
- Using Questions to Uncover Your Beliefs
- Question Your Beliefs and Reflect
Really examining, exploring, and experimenting with your beliefs will help you unblock your EXIT in ways you never thought possible. Trust me - let’s work on it together!
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert
Circle: https://jsc.circle.so/home
EPISODE RESOURCES:
Private Coaching: https://www.jumpseatcoaching.com/breakthrough
Ep #87 - A Conversation on Rediscovering Yourself Without Alcohol with Scott Pinyard: https://www.jumpseatcoaching.com/blog?p=rediscovering-yourself-beyond-alcohol-87
Ep #88 - Three Valuable Lessons of 2021: https://www.jumpseatcoaching.com/blog?p=epic-life-lessons-88
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
🎙 Don’t Miss an Episode!
Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.
122 episodes
All episodes
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