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How NOT to F*Up Your Face, 3 Things You Can Do NOW to Boost Your Vitality & Why You Should Never Drink Cold Water
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In today’s episode, you’ll learn how to achieve plastic surgery results- without the fear of messing up your face!
Today, I'm chatting with my acupuncturist, Amrit Singh.
We chat about:
- What is acupuncture and how does it work
- What does your energy say about you
- Traditional Chinese Medicine
- Ayurveda
- Is your morning smoothie and salad for lunch ruining your health?
- Why you should never have ice in your drinks
- 3 simple ways to boost your vitality right now
And More!!!
Stay connected & inspired! Join the VIB Inner Circle HERE
Be sure to share this episode with all the women in your life!
For more tips on navigating midlife follow me @kathyspencehealth
Thanks, for being here!
xo, k
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This helps me support more people -- just like you -- move toward living their best midlife!
CLICK HERE for all the RESOURCES mentioned in the show
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