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Mindful Relationships & Joyful Aging: Dr. Carla Marie Manly on Emotional Wellness | ANEW Insight Ep. 37
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Welcome to ANEW Insight, your go-to podcast for science-backed inspiration on optimal living. Hosted by Dr. Supatra Tovar—a licensed clinical psychologist, registered dietitian, and bestselling author of Deprogram Diet Culture—this episode dives deep into emotional wellness with special guest Dr. Carla Marie Manly. A clinical psychologist and renowned author, Dr. Manly explores the art of mindful relationships, setting healthy boundaries, and cultivating resilience as we age.
Together, we unpack the psychology behind building stronger, more connected relationships, the role of self-awareness in joyful aging, and how to stay mentally and emotionally vibrant at any stage of life. Dr. Manly shares relatable stories, actionable tools, and thought-provoking insights that can help you thrive in both personal and professional spaces.
Whether you're navigating emotional challenges, reevaluating relationship dynamics, or simply looking to embrace the aging process with grace and intention, this conversation offers valuable takeaways grounded in research and real-world experience.
🎧 Available now on Buzzsprout and all major streaming platforms.
📲 Subscribe on YouTube and follow us @my.anew.insight for exclusive behind-the-scenes content.
🧠 Learn more and access free resources at anew-insight.com.
This podcast is for educational and inspirational purposes only and should not be considered medical or psychological advice.
Visit Carla Marie, here her social media links are: https://www.drcarlamanly.com/, https://www.instagram.com/drcarlamanly/?hl=en, https://www.linkedin.com/in/carla-marie-manly-8682362b, https://www.facebook.com/drcarlamanly/ , https://www.youtube.com/channel/UCQmSoiWGJEBasrIV3lrPsXw.
Discover more: Visit anew-insight.com to explore our "Deprogram Diet Culture" course and dive deeper into a life of enriched health and enduring wellness. Follow us on our socials at YouTube (@my.anew.insight), and at ANEW-Insight.com. Follow us on social media (@my.anew.insight) for updates and exclusive content Available on Amazon here: https://a.co/d/5IRab6o
Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!
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