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Content provided by Lydia Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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47 | How to Lose Weight Eating Cereal & Cellercising with Sally at I Jump Instead

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Manage episode 401531125 series 3550953
Content provided by Lydia Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sally and Stephanie, also known as the Trophy Twins invite you to check out their YouTube Channel @IJumpInstead Connect with Sally and Stephanie as well as find more resources and merchandise at www.ijumpinstead.com
At the Avanti Wellness Community: We are having a great time encouraging, motivating and inspiring each other along our individual journeys! This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too. We also do livestreams daily on the YouTube Channel. Join us for a little daily inspiration.
All my best to you as you continue to life your best life.
"Be the Joy, You Want to See in the World" ~ Lydia

Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 401531125 series 3550953
Content provided by Lydia Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sally and Stephanie, also known as the Trophy Twins invite you to check out their YouTube Channel @IJumpInstead Connect with Sally and Stephanie as well as find more resources and merchandise at www.ijumpinstead.com
At the Avanti Wellness Community: We are having a great time encouraging, motivating and inspiring each other along our individual journeys! This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too. We also do livestreams daily on the YouTube Channel. Join us for a little daily inspiration.
All my best to you as you continue to life your best life.
"Be the Joy, You Want to See in the World" ~ Lydia

Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr

  continue reading

57 episodes

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