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Content provided by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#19 Gentle Nudge: Do All the Good You Can

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Manage episode 448885939 series 3530017
Content provided by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today's episode is the first of our "Gentle Nudge" series of mini-episodes, where we take a deep dive into each chapter, breaking down each tip into actionable examples so that we can each practice being our best selves in new ways. Co-hosts Connie Fontaine and Dr. Harry Cohen explore Chapter 1 from the "Be the Sun, Not the Salt" book, entitled "Do All the Good You Can." The discussion delves into the importance of small acts of kindness inspired by a famous John Wesley quote, emphasizing immediate and tangible impacts on both the doer and the receiver. From the biggest to the smallest acts, for yourself and for others, let's get into it.

Please be sure to share and subscribe if you found this useful on your journey to heliotropic living!

Links & Resources

Be the Sun, Not the Salt - book

Harry's episode of the Rachel Hollis Podcast


To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 448885939 series 3530017
Content provided by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today's episode is the first of our "Gentle Nudge" series of mini-episodes, where we take a deep dive into each chapter, breaking down each tip into actionable examples so that we can each practice being our best selves in new ways. Co-hosts Connie Fontaine and Dr. Harry Cohen explore Chapter 1 from the "Be the Sun, Not the Salt" book, entitled "Do All the Good You Can." The discussion delves into the importance of small acts of kindness inspired by a famous John Wesley quote, emphasizing immediate and tangible impacts on both the doer and the receiver. From the biggest to the smallest acts, for yourself and for others, let's get into it.

Please be sure to share and subscribe if you found this useful on your journey to heliotropic living!

Links & Resources

Be the Sun, Not the Salt - book

Harry's episode of the Rachel Hollis Podcast


To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

  continue reading

61 episodes

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