Artwork

Content provided by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#31 Gentle Nudge: Don't Hang with Cilantro

7:38
 
Share
 

Manage episode 464010812 series 3530017
Content provided by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the 'Be the Sun, Not the Salt' podcast, hosts Dr. Harry Cohen and Connie Fontaine explore Chapter 10, 'Don't Hang with Cilantro,' from Harry's book. (Did you know cilantro tastes like soap to some people?) This chapter highlights the importance of being and surrounding oneself with good company. We’ll discuss maintaining healthy boundaries to protect ourselves from negative influences, and share practical advice on limiting contact with toxic individuals and finding common ground to improve difficult relationships. We’ll also go over the types of people we SHOULD surround ourselves with - the ones who are like the sun on our leaves. Tune in for some powerful reminders on how to live your best life.

Links & Resources

Be the Sun, Not the Salt - book

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 464010812 series 3530017
Content provided by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the 'Be the Sun, Not the Salt' podcast, hosts Dr. Harry Cohen and Connie Fontaine explore Chapter 10, 'Don't Hang with Cilantro,' from Harry's book. (Did you know cilantro tastes like soap to some people?) This chapter highlights the importance of being and surrounding oneself with good company. We’ll discuss maintaining healthy boundaries to protect ourselves from negative influences, and share practical advice on limiting contact with toxic individuals and finding common ground to improve difficult relationships. We’ll also go over the types of people we SHOULD surround ourselves with - the ones who are like the sun on our leaves. Tune in for some powerful reminders on how to live your best life.

Links & Resources

Be the Sun, Not the Salt - book

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

  continue reading

48 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play