Understanding CBD: Fitness, Wellness, and Beyond
Manage episode 457358749 series 3623100
Welcome to Be Where You Are Today podcast! In this episode, Amy sits down with Ryan Dills, co-founder and managing partner of the Georgia Hemp Company and Sympleaf Wellness brand, to discuss the world of CBD. Learn what CBD is, how it differs from THC, and its potential benefits for recovery and overall health. Ryan also shares his insights on what to look for in CBD products, emphasizing the importance of third-party testing and transparency. Join us for a rapid-fire Q&A to get to know Ryan better, and discover how CBD can be a natural, effective addition to your fitness and wellness journey. Don't miss our Mobility Series on the BodyFit by Amy YouTube channel, sponsored by Sympleaf Sport CBD.
If you're interested in learning more about their sport and wellness products visit their website at: http://bit.ly/amybodyfit
Chapters
1. Introduction to the Podcast and Ryan Dills (00:00:00)
2. Rapid Fire Get to Know You (00:01:32)
3. Diving into CBD: What You Need to Know (00:03:04)
4. Benefits of CBD for Athletes (00:04:46)
5. Choosing the Right CBD Products (00:06:31)
6. Sympleaf Wellness and Sympleaf Sports CBD (00:09:15)
7. Fitness Journey & Final Thoughts (00:17:58)
8. Mobility Series and Closing Remarks (00:19:37)
12 episodes