How deeper boundary work will help you reclaim your sovereignty: Part 1 of 2

Become A Trauma Informed Coach

If you listened to the prior two episodes on Emotional Abuse and True Empowerment (you can find Part 1 here and Part 2 here), you might be wondering “Ok, now what do I do with this new information? ” Today’s episode covers boundaries the way that a lot of coaches are trained, but we also deeper.
You’ll get a tiny sample of my Life Coaching Certification teachings where Lindsay takes take it even deeper in part 2 (it’s also taught in her Advanced Relationship Trauma Certification for Coaches).
By the end of this part 1 and part 2 episode series, you’ll understand:

1. An easy metaphor for setting boundaries for yourself,
2. Boundaries at a deeper level and how conditioning plays into our struggle to maintain them,
3. Why you may have struggled to set boundaries in the past, and
4. Questions to consider and help you set a boundary.

Enjoy!!!

Lindsay’s current program offerings:

• Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
• Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
• Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
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Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...