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Episode #9: From Anorexia to Peak Performance: Playbook for Athletes
Manage episode 460235280 series 3616239
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Discover how Justin Roethlingshoefer, former pro hockey player and founder of OWN IT, turned his battle with anorexia into a journey of resilience and elite performance. In this conversation with Matt Pressman, Editor and publisher at Florida Tennis Magazine, Justin reveals the game-changing secrets behind recovery, personalized nutrition, and the sleep hacks that could transform your athletic edge. Listen in for the unfiltered truth about what it takes to OWN your potential.
Letโs stay connected:
Justin Roethlingshoefer, former pro hockey player and founder of OWN IT
๐ https://www.instagram.com/justinroeth/
๐ https://www.linkedin.com/in/justin-roethlingshoefer/
๐ https://justinroethlingshoefer.com/
Matt Pressman, Editor and publisher at Florida Tennis Magazine
๐ https://floridatennis.com/
๐ https://www.linkedin.com/in/matt-pressman-76b7554
Biohackers World
๐ https://www.biohackers.world
๐ https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
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