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314. Top Supplement Mistakes, Science & Research With Dr Tyler Panzner
Manage episode 480791907 series 2727850
In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Tyler Panzner, a specialist in supplements and genetics. They discuss Dr. Panzner's journey into the world of supplements, the evolution of genetic testing, and the importance of understanding methylation and its impact on health. The conversation also covers common mistakes people make with supplements, the role of glutathione, and the benefits of lithium orotate. In this conversation, Dr. Tyler Panzner and Lucas Aoun delve into the complexities of brain chemistry, the role of lithium in mental health, and the benefits of creatine as a supplement. They discuss the importance of understanding individual responses to supplements, the interactions between various compounds, and the need for more genetic research in health optimization. The dialogue emphasizes a holistic approach to health, considering both natural and synthetic substances as pharmacological tools.
Relevant links:
Cell Signaling Model of Disease Course: Begin to learn how Dr. Tyler Panzner views health, one pathway at a time. This free course shows an entirely new way of viewing your external world, whether it be foods, supplements, or lifestyle habits. Once you see life like this, you can NOT unsee it!
https://drtylerpanzner.com/cell-signaling
1:1 Deep Dive Genetic Analysis: Pinpoint precisely which foods, vitamins, supplements, and lifestyle habits your cells do (and don't) need to feel their best with a personal analysis and consult with Dr. Panzner.
https://drtylerpanzner.com/startyourjourney
Email Newsletter: Subscribe to Dr. Panzner's free email newsletter for weekly emails about cellular health, supplement science, and other quirky science to enhance your human experience of life.
https://drtylerpanzner.com/email-newsletter
Get Lucas’ New Supplement Here: https://www.inb4supps.com/
Chapters:
00:00 Introduction to the Podcast and Guest
02:53 Dr. Tyler Panzner's Journey into Supplements and Genetics
06:09 The Evolution of Genetic Testing and Its Implications
08:55 Understanding Methylation and Its Impact on Health
12:11 The Role of Glutathione and Sulfur in Health
14:59 Common Supplement Mistakes and Overstimulation
17:49 The Benefits and Risks of Lithium Orotate
30:56 Understanding Brain Chemistry and Anxiety
36:05 The Role of Lithium in Mental Health
41:02 Exploring Creatine and Its Benefits
49:00 Navigating Supplement Interactions
57:01 The Importance of Genetic Research in Health
Disclaimer:
The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.
Hosted on Acast. See acast.com/privacy for more information.
307 episodes
Manage episode 480791907 series 2727850
In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Tyler Panzner, a specialist in supplements and genetics. They discuss Dr. Panzner's journey into the world of supplements, the evolution of genetic testing, and the importance of understanding methylation and its impact on health. The conversation also covers common mistakes people make with supplements, the role of glutathione, and the benefits of lithium orotate. In this conversation, Dr. Tyler Panzner and Lucas Aoun delve into the complexities of brain chemistry, the role of lithium in mental health, and the benefits of creatine as a supplement. They discuss the importance of understanding individual responses to supplements, the interactions between various compounds, and the need for more genetic research in health optimization. The dialogue emphasizes a holistic approach to health, considering both natural and synthetic substances as pharmacological tools.
Relevant links:
Cell Signaling Model of Disease Course: Begin to learn how Dr. Tyler Panzner views health, one pathway at a time. This free course shows an entirely new way of viewing your external world, whether it be foods, supplements, or lifestyle habits. Once you see life like this, you can NOT unsee it!
https://drtylerpanzner.com/cell-signaling
1:1 Deep Dive Genetic Analysis: Pinpoint precisely which foods, vitamins, supplements, and lifestyle habits your cells do (and don't) need to feel their best with a personal analysis and consult with Dr. Panzner.
https://drtylerpanzner.com/startyourjourney
Email Newsletter: Subscribe to Dr. Panzner's free email newsletter for weekly emails about cellular health, supplement science, and other quirky science to enhance your human experience of life.
https://drtylerpanzner.com/email-newsletter
Get Lucas’ New Supplement Here: https://www.inb4supps.com/
Chapters:
00:00 Introduction to the Podcast and Guest
02:53 Dr. Tyler Panzner's Journey into Supplements and Genetics
06:09 The Evolution of Genetic Testing and Its Implications
08:55 Understanding Methylation and Its Impact on Health
12:11 The Role of Glutathione and Sulfur in Health
14:59 Common Supplement Mistakes and Overstimulation
17:49 The Benefits and Risks of Lithium Orotate
30:56 Understanding Brain Chemistry and Anxiety
36:05 The Role of Lithium in Mental Health
41:02 Exploring Creatine and Its Benefits
49:00 Navigating Supplement Interactions
57:01 The Importance of Genetic Research in Health
Disclaimer:
The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.
Hosted on Acast. See acast.com/privacy for more information.
307 episodes
All episodes
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