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The Confidence Myth: Why Waiting for Achievements To Feel Confident Keeps You Stuck

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Manage episode 477310774 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Confidence is not the reward waiting at the finish line of achievement—it's the fuel that propels you toward your goals. In this eye-opening exploration of our relationship with self-assurance, I dismantle the dangerous myth that confidence arrives after success, credentials, or external validation.
Drawing from both personal experience and insights from working with high-achievers, I reveal how my own confidence would vanish when surrounded by seven-figure entrepreneurs despite having a doctorate and multiple certifications. This phenomenon exposes the true nature of confidence: it's not about what you've accomplished, but where you place your attention. When we fixate on comparing ourselves to others, we create a moving target that keeps confidence perpetually out of reach.
The transformative insight here is that you already possess everything required for genuine confidence. Through brain-based tools and strategic attention redirection, you can neutralize the mental blocks and negative thought loops that trigger confidence loss. This isn't just about feeling better—it fundamentally changes how you show up for opportunities, allowing you to stand in your power without armor against rejection or criticism. The result? Accelerated success with less effort and struggle.
Ready to break free from the confidence myth and access the self-assurance already within you?

The Rewired to Thrive program offers a systematic approach to reprogramming these limiting patterns. Visit my www.reanamulcahy.com to join the priority list.

Remember, your capacity for confidence isn't waiting on your next achievement—it's waiting on your next thought.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

Chapters

1. The Confidence Myth Revealed (00:00:00)

2. Student Compliment & Confidence Envy (00:00:49)

3. External Achievement Fallacy (00:03:21)

4. Where You Place Your Attention (00:06:01)

5. True Source of Confidence (00:08:05)

6. Rewiring Mental Blocks (00:09:39)

57 episodes

Artwork
iconShare
 
Manage episode 477310774 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Confidence is not the reward waiting at the finish line of achievement—it's the fuel that propels you toward your goals. In this eye-opening exploration of our relationship with self-assurance, I dismantle the dangerous myth that confidence arrives after success, credentials, or external validation.
Drawing from both personal experience and insights from working with high-achievers, I reveal how my own confidence would vanish when surrounded by seven-figure entrepreneurs despite having a doctorate and multiple certifications. This phenomenon exposes the true nature of confidence: it's not about what you've accomplished, but where you place your attention. When we fixate on comparing ourselves to others, we create a moving target that keeps confidence perpetually out of reach.
The transformative insight here is that you already possess everything required for genuine confidence. Through brain-based tools and strategic attention redirection, you can neutralize the mental blocks and negative thought loops that trigger confidence loss. This isn't just about feeling better—it fundamentally changes how you show up for opportunities, allowing you to stand in your power without armor against rejection or criticism. The result? Accelerated success with less effort and struggle.
Ready to break free from the confidence myth and access the self-assurance already within you?

The Rewired to Thrive program offers a systematic approach to reprogramming these limiting patterns. Visit my www.reanamulcahy.com to join the priority list.

Remember, your capacity for confidence isn't waiting on your next achievement—it's waiting on your next thought.

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

Chapters

1. The Confidence Myth Revealed (00:00:00)

2. Student Compliment & Confidence Envy (00:00:49)

3. External Achievement Fallacy (00:03:21)

4. Where You Place Your Attention (00:06:01)

5. True Source of Confidence (00:08:05)

6. Rewiring Mental Blocks (00:09:39)

57 episodes

All episodes

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