))
Reconnecting with Your Inner Strength
Manage episode 489588164 series 3652418
Content provided by Maryann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Standing at the edge of a cliff, you're not lost—you're exactly where you need to be to see yourself clearly. This meditation invites you on a journey to that powerful vantage point where the vastness before you mirrors the vastness within you.
Take eight minutes to stand tall at life's edge and remember who you are. Subscribe to Breathe and Be for weekly meditations that help you find strength and peace within yourself, exactly as you are.
Have a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]
Chapters
1. Welcome to Cliff Meditation Journey (00:00:00)
2. Noticing Your Breath and Body (00:00:58)
3. Walking the Path to the Cliff (00:01:48)
4. Mountains as Inner Strength Metaphors (00:03:20)
5. Powerful Affirmations for Self-Belief (00:04:35)
6. Returning with Renewed Inner Strength (00:07:22)
33 episodes
Share
