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Building Bulletproof Backs Ep 6 - Mindset Matters with Daniela Casotti
Manage episode 301222306 series 2976602
Welcome to the Sixth episode of the Building a Bulletproof Back podcast.
This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health.
To Build your own Bulletproof Back go Here
To Support this show - buy me a Coffee !
I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the the emotions in our bodies are less than optimal, we fail to thrive.
Our Guest for this episode is Daniela Casotti. An incredible lady with an inspiring mindset cultivated by listening to, attending courses with and reading texts from great teachers like Joe Dispenza, Alberto Villoldo and many more leading edge mind-body medicine teachers. Daniella's back pain journey is intertwined with her epilepsy diagnosis. During in the midst of an epileptic seizure, falls have resulted in fractured ribs, vertebrae, etc. Daniela's story highlights that back pain has many origins, and many unique pathways to explore.
We discuss -
Daniela’s tools:
- Physical - Yoga and movement (ANY)
- Mental - So many Mental strategies ++ Connect with the 99% of Space.
- Emotional - Learn to feel LOVE again
Daniela’s Top tips
- LIsten to the advice of other's who have healed their spine
- Choose what you are focussing on wisely
- Keep moving like a new born child
- Learn to feel LOVE
Links : https://drjoedispenza.com/
https://www.gaia.com/article/interview-with-shaman-alberto-villoldo
If you resonated with any of today's conversations and think perhaps you may like to Build your own Bulletproof Back, or assist a loved one on their journey -
Please visit my website.
Marion's Top 3 Tips for creating a Bulletproof Back are Here
https://www.youtube.com/watch?v=Yx8e1dMuDJg&t=188s
Holistic Back Pain Rehabilitation includes tools for your mind, your heart and your body. For help with this - VISIT www.bulletproofbacks.com
You can start with reading a book $ 8.88
Or trialling a simple online course $ 28 - $ 900
Or seek assistance with a trained Bulletproof Backs Coach $ 195
(coaches are all physiotherapists with additional training in holistic practices)
Or Apply to Work with Marion directly.
Check out our Youtube Channel @bulletproofbacks
To reach out with comments, podcast request/ideas, speaking requests -
Email Hello@bulleproofbacks.com
27 episodes
Manage episode 301222306 series 2976602
Welcome to the Sixth episode of the Building a Bulletproof Back podcast.
This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health.
To Build your own Bulletproof Back go Here
To Support this show - buy me a Coffee !
I am your host, Marion McRae, a physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the the emotions in our bodies are less than optimal, we fail to thrive.
Our Guest for this episode is Daniela Casotti. An incredible lady with an inspiring mindset cultivated by listening to, attending courses with and reading texts from great teachers like Joe Dispenza, Alberto Villoldo and many more leading edge mind-body medicine teachers. Daniella's back pain journey is intertwined with her epilepsy diagnosis. During in the midst of an epileptic seizure, falls have resulted in fractured ribs, vertebrae, etc. Daniela's story highlights that back pain has many origins, and many unique pathways to explore.
We discuss -
Daniela’s tools:
- Physical - Yoga and movement (ANY)
- Mental - So many Mental strategies ++ Connect with the 99% of Space.
- Emotional - Learn to feel LOVE again
Daniela’s Top tips
- LIsten to the advice of other's who have healed their spine
- Choose what you are focussing on wisely
- Keep moving like a new born child
- Learn to feel LOVE
Links : https://drjoedispenza.com/
https://www.gaia.com/article/interview-with-shaman-alberto-villoldo
If you resonated with any of today's conversations and think perhaps you may like to Build your own Bulletproof Back, or assist a loved one on their journey -
Please visit my website.
Marion's Top 3 Tips for creating a Bulletproof Back are Here
https://www.youtube.com/watch?v=Yx8e1dMuDJg&t=188s
Holistic Back Pain Rehabilitation includes tools for your mind, your heart and your body. For help with this - VISIT www.bulletproofbacks.com
You can start with reading a book $ 8.88
Or trialling a simple online course $ 28 - $ 900
Or seek assistance with a trained Bulletproof Backs Coach $ 195
(coaches are all physiotherapists with additional training in holistic practices)
Or Apply to Work with Marion directly.
Check out our Youtube Channel @bulletproofbacks
To reach out with comments, podcast request/ideas, speaking requests -
Email Hello@bulleproofbacks.com
27 episodes
All episodes
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1 Building Bulletproof Backs Ep 27 - Back Pain, Qi, and Chinese Medicine with Riccardo Galeotti 33:11

1 Building Bulletproof Backs Ep 26 - Somatic Back Pain Insights Shared by Brian Traskos 33:05

1 Building Bulletproof Backs Ep 25 - Finding the Right Back Pain Therapist with Isobel Barak & Nicole Millar 27:51

1 Building Bulletproof Backs Ep 24 - The Alchemy of Pain; Transforming Suffering into Peace with Meera Ishaya 42:32

1 Building Bulletproof Backs Ep 23 - "Healing Hands: The BioTouch Story with Paul Bucky" 29:52

1 Building Bulletproof Backs Ep 22 - Energy Healing for Back Pain: Beyond Skepticism with Mike Sententia 36:54

1 Building Bulletproof Backs Ep 21 - Back to Balance: Amanda Freed's Holistic Back Pain Journey 37:10

1 Building Bulletproof Backs Ep 20 - Dr. Scott Bertrand's Core Revolution - All Core 360 39:39

1 Building Bulletproof Backs Ep 19 - Sleep & Back Pain with Doug Carey 35:10

1 Building Bulletproof Backs Ep 18 - Neil Maddison on Foundation Training for Back Pain 41:22

1 Building Bulletproof Backs Ep 17 - Alexe MacDonald on Sub-Concious Belief Clearing & Back Pain 39:25

1 Building Bulletproof Backs Ep 16 - Steve Coonan's Workers Comp Lessons 38:37

1 Building Bulletproof Backs Ep 15 - Hockey Star & Physio - Bart De Vries - Creates the World's Healthiest Desk 42:30

1 Building Bulletproof Backs Ep 14 - Muriel Morwitzer transforming Back Pain into a Stella Career 51:21

1 Building Bulletproof Backs Ep 13 - Rolling in Bed with Ease - Thanks Mama Turn ! 24:41
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