How Do I Ask My Coach About My Belt Promotion?

Bulletproof For BJJ Podcast

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2M ago 26:01

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In today's QNA episode. We cover questions on construction being the best base for BJJ, how to have the belt conversation, and what to eat for Jiu Jitsu.
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Chapters

1. Construction Work vs Gym for BJJ Strength (00:00:00)

2. Blue Belt Promotion Timeline Dilemma (00:04:17)

3. Nutrition Struggles for BJJ Athletes (00:10:57)

4. Finding Balance in Training and Diet (00:16:40)

5. Hydration with Sodi and Episode Wrap (00:21:35)

492 episodes

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being