Ep#125 Old Dog New Tricks

Burnout Recovery

Change is fun, right? Well, not always, but anything has to be better than burnout :)
Here are some ideas to boost your learning power and results in burnout recovery - to make change as easy, seamless and fun as possible.

You will quickly restore energy and confidence through coaching as you get some wins on the board.

I know you're good for it and you will be so chuffed with yourself afterwards!
Show Notes
Are You Bogged Mate?
Just a Farmer Movie
Charlotte Smith, Marketing Coach for Farmers, Oregon, USA
Ep#15 How to overcome resistance and create change
Ep#68 Leadership #4 - Managing Change with Ease
Ep#84 Building new habits the easy way
The 4 Stages of Psychological Safety Timothy R Clark

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Chapters

1. Ep#125 Old Dog New Tricks (00:00:00)

2. The importance of continuous learning (00:00:09)

3. Key attitudes and assets needed for change (00:01:23)

4. Psychological safety in the workplace (00:02:40)

5. Challenges in burnout recovery (00:04:00)

6. Learning and neuroplasticity (00:07:28)

7. Finding an expert mentor (00:13:52)

8. Cultivating an open mind (00:17:19)

9. Choosing to unstick oneself (00:19:32)

10. Setting goals to create intentional progress (00:20:37)

11. Finding allies or collaborators (00:22:52)

12. Establishing a New Learning Habit (00:23:56)

13. Disarming Old Habits and Fears (00:25:07)

14. Being Future-Focused (00:27:28)

15. Offering Coaching Support (00:33:42)