Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by C Tolle Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Tolle Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 450125426 series 97929
Content provided by C Tolle Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C Tolle Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Carrie shares a live podcast with Minnesota Distance Elite! Join Carrie as she connects with Coach Chris Lundstrom and 21 team members from this Minneapolis-based distance training powerhouse. They discuss the team’s history of producing Olympians and national champions, what it takes to stay competitive, and how fans can support their journey to make U.S. teams.
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