Best C Tolle Run Podcasts (2025)

1
Are you ready for a rock music festival that rose up in Oklahoma? 35:42

7d ago35:42

35:42

Today we are discussing the 43rd annual Rose Rock Festival in Noble, Oklahoma. Come to the Rose Rock Music Festival in downtown Noble for a fun-filled weekend featuring plenty of family activities. Visitors to this event will enjoy a carnival with popular carnival rides, a car show, poker run and more. Enjoy browsing through booths filled with arts…

1
Are you ready for one of the largest arts festivals in Oklahoma? 35:07

14d ago35:07

35:07

Today we are discussing the Paseo Arts Festival in Oklahoma City, Oklahoma. The annual Paseo Arts Festival in Oklahoma City showcases the original works of over 90 visual artists in the historic Paseo Arts District. One of the largest arts festivals in the state, festival guests can view many different types of art, including photography, paintings…

1
Thousands gather every year for this Oklahoma Festival! 35:15

21d ago35:15

35:15

Today we are discussing the Strawberry Festival in Stilwell, Oklahoma. The Stilwell Strawberry Festival is the longest continuous running event in Oklahoma. It’s an event held the second Saturday in May, which celebrates the fruit that put us on the map - strawberries. Stilwell Foods once was the place that froze the delicious berries, grown over m…

1
Is this the best Bar-B-Que sauce in the world? 30:54

28d ago30:54

30:54

Is this the best Bar-B-Que sauce in the world? Today we are discussing Head Country Bar-B-Q Sauce in Ponca City, Oklahoma. Donovan Fred Head, known as "Uncle Bud, was a Navy cook in World War II. He tinkered with the recipe and soon Uncle Bud had perfected the recipe and eventually started selling his sauce in local feed stores. Danny Head bought t…

1
Is this the MOST family friendly park in Oklahoma? 25:16

1M ago25:16

25:16

Today we are discussing Meadowlake Park in Enid, Oklahoma. Meadowlake Park is one of Enid's largest parks covering 110 acres of land. The park offers many family attractions including a miniature train ride around the lake, a miniature golf course and an authentic carousel. There are also other kiddie rides including miniature cars and airplanes, a…

1
How are you celebrating the land run? 51:00

1M ago51:00

51:00

How are you celebrating the land run? Today we are discussing 89er Days in Guthrie, Oklahoma. The annual 89er Days Celebration commemorates the Land Run of 1889 and the birth of Guthrie. On April 22, 1889, tens of thousands of excited Victorian-era land seekers lined the borders of the Unassigned Lands of central Oklahoma in preparation for the fir…

1
You want to get into the great outdoors without leaving the city? 27:00

2M ago27:00

27:00

Today we are discussing Martin Park Nature Center in OKC, Oklahoma. Created to provide nature education opportunities for Oklahoma residents, Martin Park Nature Center is a 140-acre nature park that combines recreation, education and wildlife. The Oklahoma City park features a hands-on nature center highlighting the animal life, flora and fauna of …

1
Have you met the Crawfish King? 32:05

2M ago32:05

32:05

Have you met the Crafish King? Today we are discussing Crawfest in Tahlequah, Oklahoma. Get ready for a spring celebration centered on New Orleans eats at the annual Crawfish Festival in Tahlequah. Reserve your crawfish meal in advance, and partake in 6,000 pounds of crawfish prepared by the Linney Breaux's Cajun Eatery and Kroner & Baer Pub team. …

1
Where does Harry Potter vacation? 37:35

2M ago37:35

37:35

Today we are discussing King’s Cross cabin in Broken Bow, Oklahoma. Conveniently located just a few minutes’ drive from Beavers Bend State Park, restaurants and entertainment venues, yet nestled amongst the towering pines, King’s Cross will transport you to a bewitching world where your family and friends can unwind and spend time recapturing their…

1
Where can you find an AirBnb in the TOP 1% of stays? 27:14

2M ago27:14

27:14

Where can you find an AirBnb in the TOP 1% of stays? Today we are discussing Suite Serenity, a mountaintop cabin in Clayton, Oklahoma. Suite Serenity is a luxury cabin tucked away in the foothills of the Ouachita Mountains. The cabin has large picture windows to enjoy the stunning views of Sardis lake and surrounding mountains. Every room in the ca…

1
Chicken Fried Steak Tournament of Champions WINNER 10:23

3M ago10:23

10:23

We announced the winner of our Chicken Fried Steak Tournament of Champions. Who's the best? Check it out to see if it was @kendall's in Noble or if it was @Cafe75 in Mounds. #travelok #onlyinokshow #Oklahoma #travel #tourism #okie #noble #chickenfriedsteak #foodie

1
When Running Becomes Too Much: Healthy vs. Unhealthy Obsession 14:05

3M ago14:05

14:05

Is your love for running fueling your life—or consuming it? In this episode of Run Thrive Survive, I’m getting real about my own struggles with running becoming too much of a good thing. While running is an amazing tool for mental clarity, confidence, and overall health, there’s a fine line between dedication and obsession. I’ll break down the warn…

1
Do you know Oklahoma's greatest folksinger and song writer? 24:22

3M ago24:22

24:22

Do you know Oklahoma's greatest folksinger and song writer? Today we are discussing the Woody Guthrie Center in Tulsa, Oklahoma. The Woody Guthrie Center celebrates the life, music and artistry of the influential folk musician while seeking to ignite a passion for social change and foster a world in which the values of justice, equality and compass…

1
Think Running in the Rain Doesn’t Make You Tough? Think Again! 15:22

4M ago15:22

15:22

Someone on Instagram said, “Running in the elements doesn’t make you tougher,” and I just had to chime in. In this spicy episode, I break down why running in rain, snow, or wind isn’t just about the workout—it’s about building resilience and stepping outside your comfort zone. From mental grit to scientific reasons why discomfort drives growth, I’m…

1
Are you up to the challenge of the Polar Plunge? 28:55

4M ago28:55

28:55

Today we are discussing the 24th Annual Polar Bear Plunge at Bath Lake in Medicine Park, Oklahoma. The Annual Polar Bear Plunge is hosted by The Park Tavern. Liquid courage is available starting at 10:00 AM. All plungers should meet at the Tavern by 1:45 PM to participate in the parade to Bath Lake that starts at 2:00 PM. Costumes, weirdness and po…

1
Overcoming the Mental Toll of Running Injuries 13:06

4M ago13:06

13:06

Injuries are every runner's nightmare—not just because of the physical setback, but the mental strain that comes with it. In this episode of Run Thrive Survive, we dive into the emotional and psychological challenges runners face when sidelined by an injury. From feelings of frustration and identity loss to fears of starting over, we uncover the me…

1
How are you starting the new year? 24:02

4M ago24:02

24:02

Today we are discussing First Day Hikes at Lake Texoma State Park in Kingston, Oklahoma. Start 2025 off on the right foot with a rewarding hike through one of Oklahoma's scenic state parks. Get a head start on those fitness resolutions, embark on a guided nature-watching adventure, or simply enjoy the crisp January air with friends and family. Loca…

1
Why We Need To Talk About Mental Health in Athletes, Particularly Runners! 22:29

4M ago22:29

22:29

In this episode of Run Thrive Survive, we dive deep into the importance of mental health for athletes—especially runners. We explore why running can both support and hinder mental well-being, the unique challenges runners face, and the stigma that keeps many athletes silent. Discover practical tips for integrating mental health care into your runni…

1
Are you ready to party like it’s 1999? 27:06

4M ago27:06

27:06

Today we are discussing FlashBack RetroPub in OKC, Oklahoma. Party Like It's 1999 – New Year’s Eve Bash at FlashBack RetroPub on Film Row in Oklahoma City. Rev up one of more than 90 arcade games, including Donkey Kong, Ms. PacMan, Frogger, Tetris or Galaga while sipping on your favorite craft beer or cocktail. Dance the night away to some classic …

1
Psych Protocol: A Supplement Strategy with Stefan Hartmann PA-C 48:31

5M ago48:31

48:31

In this episode, join Stefan Hartmann as he shares his in-depth, research-backed approach to holistic mental wellness. Together, we’ll explore 15 carefully curated supplements and holistic techniques designed to optimize your mental health—without relying on medications. Stefan will break down each item, explaining how scientific research and clini…

1
Can a train deliver holiday joy in time for Christmas? 26:17

5M ago26:17

26:17

Today we are discussing Depot Green Christmas in Muskogee, Oklahoma. All aboard the Depot Green Christmas Train in Muskogee. This festive train welcomes all ages out to enjoy a short ride through the Depot Green area where you can gaze at twinkling stars and holiday lights. Hot chocolate, popcorn and sweet treats will be available for purchase. Nat…

1
Be Your OWN Cheerleader 21:46

5M ago21:46

21:46

Support the show 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿Email Me: [email protected] 🌿 Check out more on runthrivesurvive.comBy Ciara Carter

1
You don’t need snow to have a winter wonderland! 47:42

5M ago47:42

47:42

Today we are discussing Winterfest in Tulsa, Oklahoma. Downtown Tulsa is transformed into a festive wonderland during Winterfest, an annual holiday tradition. Bring friends and family together for holiday festivities and share the joyful spirit of the season. Experience the thrill of outdoor ice skating, see one of Oklahoma's tallest outdoor Christ…

1
Chill, Sweat, Recover: My Sauna and Cold Plunge Routine 17:18

5M ago17:18

17:18

The holidays are here, and so is the chaos! Between family gatherings, holiday parties, and an endless to-do list, it can feel impossible to stick to your running routine. In this episode, we dive into practical tips for managing your busy schedule and keeping running a priority during the holiday season. From fitting in early-morning runs to combi…

1
Holiday Hustle: Managing Your Running Schedule Like a Pro" 16:10

5M ago16:10

16:10

The holidays are here, and so is the chaos! Between family gatherings, holiday parties, and an endless to-do list, it can feel impossible to stick to your running routine. In this episode, we dive into practical tips for managing your busy schedule and keeping running a priority during the holiday season. From fitting in early-morning runs to combi…

1
407: Jenny Simpson - Inexplicable Magical Moments 51:45

5M ago51:45

51:45

Carrie chats with the legendary Jenny Simpson! The Olympian, World Championship medalist, and 11-time US champion reflects on her incredible journey through the Great World Race and a possible farewell at the TCS New York City Marathon. Jenny also shares stories from her upcoming year-long adventure, "Jenny and Jason Run USA," traveling across the …

1
What Oklahoma town has the biggest leg up on the competition? 26:10

5M ago26:10

26:10

Today we are discussing the Leg Lamp monument in Chickasha, Oklahoma. The Chickasha Leg Lamp is a sculpture, which is 40 feet tall and stands on a 10-foot box, is modeled after the infamous prop that appeared in A Christmas Story. The Leg Lamp is a must-see stop for fans of the classic movie or of wacky roadside attractions in general. It is open t…

1
Are you a fan of farm to table? 26:45

5M ago26:45

26:45

Today we are discussing Heritage Farm & Ranch Market in Medicine Park, Oklahoma. Heritage Farm and Ranch Market specializes in bagel sandwiches, fresh bagels, bread, quick breads, cheesecakes, pies, pastries and canned goods all crafted from cherished family recipes passed down through generations. Every ingredient is sourced fresh from their farm …

1
406: Rhonda Vetere - I Stay Ready So I Don’t Have to Get Ready 26:50

5M ago26:50

26:50

Carrie chats with Rhonda Vetere, a global executive, STEM ambassador, speaker, mentor, 2x author, triathlete, and 6-star World Major Marathon finisher! Rhonda shares how she balances a high-powered career with intense training, her journey into sports and STEM, and how she continues to inspire others to get after it every day.…

1
Who is the best brewery in Oklahoma? 28:35

6M ago28:35

28:35

Today we are discussing Stonecloud Brewing Company in Oklahoma City. Looking for beers that push limits and excite taste buds? Come check out Stonecloud Brewing Company Taproom on historic Film Row in Oklahoma City. Stonecloud was launched by brewmaster and Stillwater native Joel Irby with the goal of bringing bold, progressive, neo-American beer s…

1
405: Minnesota Distance Elite - Just So Excited! 59:31

6M ago59:31

59:31

Carrie shares a live podcast with Minnesota Distance Elite! Join Carrie as she connects with Coach Chris Lundstrom and 21 team members from this Minneapolis-based distance training powerhouse. They discuss the team’s history of producing Olympians and national champions, what it takes to stay competitive, and how fans can support their journey to m…

1
Who has the best Chicken Fried Steak Sandwich in Oklahoma? 33:31

6M ago33:31

33:31

Today we are discussing the Chuck’s Steaks in Midwest City, Oklahoma. Chuck’s Steak Sandwiches or “Chuck’s” is a locally owned and operated Drive-In Restaurant located in the heart of Midwest City, Oklahoma. They pride themselves on their delicious Chicken Fried Steak Sandwiches and mouthwatering burgers! Located at Exit 157-C off I-40, the Midwest…

1
404: Champions’ Insights: C Tolle Run’s NYC Marathon & 5K Recap 27:29

6M ago27:29

27:29

Carrie takes us through an action-packed weekend at the Abbott Dash to the Finish Line 5K, which doubled as the USATF 5K National Championships, and shares a lively recap of the TCS NYC Marathon! Tune in to hear about her whirlwind four days leading up to the marathon, complete with fun and insightful interviews with the newly crowned 5K champions …

1
Is Stress Making it Harder for you to Lose Weight? 17:12

6M ago17:12

17:12

Join Run Thrive Survive for an insightful discussion on how stress impacts your ability to manage weight and endurance performance. We'll dive into the science of stress and explore why elevated stress levels can disrupt metabolism, hinder recovery, and affect energy levels, making it harder to achieve fitness and performance goals. Discover practi…

1
Where can you find Oklahoma’s ultimate comfort food? 37:38

6M ago37:38

37:38

Do you know where to find Oklahoma’s ultimate comfort food? Today we are discussing the Dutch Pantry in Chouteau, Oklahoma. The Dutch Pantry Restaurant & Bakery in Choteau features Amish cooking with buffet meals of chicken and noodles, fried chicken, salads, cobblers, cakes and pies. A variety of baked goods can also be purchased to take home. The…

1
403: Sara Vaughn - I’m Optimistic 27:57

6M ago27:57

27:57

Carrie chats with the unstoppable Sara Vaughn—mother of four, realtor, and elite runner for Puma. Sara shares her journey of navigating second chances, including a quick pivot to run the NYC Marathon after getting sidelined by illness in Chicago. They dive into her family life, a coaching change, and how her kids are finding their own passion for r…

1
Is Strava Affecting Runners Motivation? 13:46

6M ago13:46

13:46

Support the show 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿Email Me: [email protected] 🌿 Check out more on runthrivesurvive.comBy Ciara Carter

1
Windy City Wins: Chicago Marathon Recap with Chris McVey 23:16

6M ago23:16

23:16

In this episode, I sit down with Chris McVey to break down his Chicago Marathon experience, where he crushed a new personal record—though it still left him hungry for more. We dive into the highs and lows of his race, what it felt like running through the iconic streets of Chicago, and how he’s already thinking about his next big goal. Plus, we hig…

1
Do you know about the mysteries of Shaman's Portal? 29:35

6M ago29:35

29:35

Today we are discussing the mysteries surrounding The Beaver Dunes Park in Beaver, OK. Beaver Dunes Park in Oklahoma is the subject of many mysteries, including unexplained disappearances, a possible alien spacecraft, and a cave system to another dimension: Disappearances - Some people believe that three soldiers, a pioneer woman, and a Colorado vi…

1
402: Shannon Rowbury - It's Been a Long Time Coming 51:35

6M ago51:35

51:35

Carrie chats with 3-time Olympian Shannon Rowbury, one of the most decorated middle-distance runners in U.S. history! They discuss Shannon’s recent upgrade to the 2012 Olympic Bronze medal, the highs and lows of the sport, and her current goals as she trains for the NYC Marathon. Shannon shares her mindset as she approaches this new distance, how r…

1
One of the BEST haunts in the world is right here in Oklahoma. 31:02

7M ago31:02

31:02

Today we are discussing The Hex House in Tulsa, OK. Travel to Tulsa for The Hex House, northeast Oklahoma's extreme haunted attraction. The Hex House is an intense, multi-element, walk-through haunted house attraction themed around a dark chapter in Tulsa's haunted past. The original Hex House was involved in a 1944 police investigation surrounding…

1
Fuel Right, Run Strong: Unlocking the Power of GBOMBS! With Mason Wright 32:04

7M ago32:04

32:04

Did you know your diet can make or break your training? If you’re serious about running, fueling is non-negotiable. Without it, all those miles won’t translate into peak performance. 🎯 In this episode, Mason drops some game-changing insights to help you stay mindful of your nutrition and get the most out of every run. Whether you're chasing a PR or…

1
401: Tommie Runz - Tommie Runz the World 45:03

7M ago45:03

45:03

Carrie chats with Tommie Runz! Tommie returns to the show to share his incredible journey of running all 6 Abbott World Marathon Majors in a single year. He discusses his experience running the New York City Marathon to raise funds for Release Recovery, how he balances training, staying healthy, managing jetlag, and his goals for the future.…

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C Tolle Run Podcasts

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